Therapists in T3A
I work with couples who want to improve their relationship or are exploring a decision about their relationship, as well as individuals experiencing relational difficulties (romantic, family, friends, etc.
Are you and your partner easily triggered by each other, creating consistent conflict? Or have you stopped expressing what you feel and think, resulting in loneliness and disconnection? Have either of you communicated that you’re unhappy? Imagine if you could learn how to identify and work on your contribution in a relationship, share thoughts and feelings productively with another person, and listen non-defensively and with curiosity. It’s exciting when people take a risk to engage with others in a different way and feel good about the action they took.
I work with couples who want to improve their relationship or are exploring a decision about their relationship, as well as individuals experiencing relational difficulties (romantic, family, friends, etc.
Are you and your partner easily triggered by each other, creating consistent conflict? Or have you stopped expressing what you feel and think, resulting in loneliness and disconnection? Have either of you communicated that you’re unhappy? Imagine if you could learn how to identify and work on your contribution in a relationship, share thoughts and feelings productively with another person, and listen non-defensively and with curiosity. It’s exciting when people take a risk to engage with others in a different way and feel good about the action they took.
As an experienced, knowledgeable and insightful counsellor, I have helped many family members of addictions set appropriate boundaries, take responsibility for themselves, and find their own power.
I am passionate about helping you restore serenity and peace in your life. I listen carefully to understand your experience, and respond to you with care and empathy. This is a process which helps you become more aware of your own strengths and resiliency and discover new possibilities. This process will help you be able to make more conscious decisions in your life, based on your own best interest instead of on old behaviour patterns. Whether you are facing an overwhelming problem or are just feeling dissatisfied with your life, you may benefit from working with me.
As an experienced, knowledgeable and insightful counsellor, I have helped many family members of addictions set appropriate boundaries, take responsibility for themselves, and find their own power.
I am passionate about helping you restore serenity and peace in your life. I listen carefully to understand your experience, and respond to you with care and empathy. This is a process which helps you become more aware of your own strengths and resiliency and discover new possibilities. This process will help you be able to make more conscious decisions in your life, based on your own best interest instead of on old behaviour patterns. Whether you are facing an overwhelming problem or are just feeling dissatisfied with your life, you may benefit from working with me.
Are you burdened with the stresses related to your school, career, relationships, family dynamics, and constant social pressures? Do you feel stuck in your current situation, or are going through a transition? Do you feel alone and lost even when you are surrounded by a sea of well-meaning people? Do you feel like you are carrying a feeling of constant malaise? Do you wish to create authentic connections in your life? Therapy can help. I work with individuals to support them in bringing meaningful and lasting changes rather than just superficial changes at the symptom level.
Are you burdened with the stresses related to your school, career, relationships, family dynamics, and constant social pressures? Do you feel stuck in your current situation, or are going through a transition? Do you feel alone and lost even when you are surrounded by a sea of well-meaning people? Do you feel like you are carrying a feeling of constant malaise? Do you wish to create authentic connections in your life? Therapy can help. I work with individuals to support them in bringing meaningful and lasting changes rather than just superficial changes at the symptom level.
I have worked with clients in educational, community, and healthcare settings presenting with: stress, anxiety, depression, family difficulties, relationship concerns, grief, self-esteem, obesity, and eating disorders.
I am dedicated to helping clients enhance wellness and overcome life's challenges. I have had experience working with diverse clientele including children, adolescents, adults, and families with a wide range of concerns or issues. My goal is to help clients develop insight and strategies to make meaningful change in their lives. I use a strength-based approach and research supported therapies to help clients live healthier, happier lives.
I have worked with clients in educational, community, and healthcare settings presenting with: stress, anxiety, depression, family difficulties, relationship concerns, grief, self-esteem, obesity, and eating disorders.
I am dedicated to helping clients enhance wellness and overcome life's challenges. I have had experience working with diverse clientele including children, adolescents, adults, and families with a wide range of concerns or issues. My goal is to help clients develop insight and strategies to make meaningful change in their lives. I use a strength-based approach and research supported therapies to help clients live healthier, happier lives.
Feeling overwhelmed by life's challenges? You're not alone. Whether it's the relentless stress and anxiety of daily life, the uncertainty of career changes in the evolving AI era, or the deep pain of grief and loss, we're here for you. Navigating mental health struggles, relationship issues, major life transitions, hoarding behaviors, financial worries, family conflicts, self-esteem challenges, disability concerns, cross-cultural tensions, or the lasting impact of abuse and trauma can feel like too much to handle on your own. You don't have to face it alone. We're here to support you every step of the way.
Feeling overwhelmed by life's challenges? You're not alone. Whether it's the relentless stress and anxiety of daily life, the uncertainty of career changes in the evolving AI era, or the deep pain of grief and loss, we're here for you. Navigating mental health struggles, relationship issues, major life transitions, hoarding behaviors, financial worries, family conflicts, self-esteem challenges, disability concerns, cross-cultural tensions, or the lasting impact of abuse and trauma can feel like too much to handle on your own. You don't have to face it alone. We're here to support you every step of the way.
Child Inspired Psychology Group
Psychologist, PhD, R, Psyc
Verified Verified
4 Endorsed
Calgary, AB T3A
At Child Inspired, Dr. Michelle and her team support the entire family in their wellness journey. We are child-centred and family friendly. We support clients with symptoms of anxiety, depression, ASD, disordered eating, parent-child conflict, ADHD, behavior difficulties, self-harm, trauma and other child related adjustment difficulties. Specializing in child/youth engagement, providing a variety of strategic strategies to best meet the needs of your child, including play-based therapy (e.g., sandtray), trauma informed, solution focused and CBT.
At Child Inspired, Dr. Michelle and her team support the entire family in their wellness journey. We are child-centred and family friendly. We support clients with symptoms of anxiety, depression, ASD, disordered eating, parent-child conflict, ADHD, behavior difficulties, self-harm, trauma and other child related adjustment difficulties. Specializing in child/youth engagement, providing a variety of strategic strategies to best meet the needs of your child, including play-based therapy (e.g., sandtray), trauma informed, solution focused and CBT.
Indigo Psychology - Lauren Chan
Psychologist, MA, RPsych
Verified Verified
7 Endorsed
Calgary, AB T3A
For couples, I work with a Gottman-based approach, and for families, I work with a Family Systems approach.
I am passionate about guiding you towards lasting positive changes by utilizing effective treatment models. I bring experience working with diverse populations from the Calgary Counselling Centre, Carya (formerly Calgary Family Services), Distress Centre, and Society for Treatment of Autism. As I believe the best indicator of counselling success is the relationship between the client and their counsellor, I strive to create a warm and welcoming environment by utilizing an empathetic and compassionate approach.
For couples, I work with a Gottman-based approach, and for families, I work with a Family Systems approach.
I am passionate about guiding you towards lasting positive changes by utilizing effective treatment models. I bring experience working with diverse populations from the Calgary Counselling Centre, Carya (formerly Calgary Family Services), Distress Centre, and Society for Treatment of Autism. As I believe the best indicator of counselling success is the relationship between the client and their counsellor, I strive to create a warm and welcoming environment by utilizing an empathetic and compassionate approach.
When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 16 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 16 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
Jocelyn Simpson
Registered Provisional Psychologist, BEd, MC
Verified Verified
3 Endorsed
Calgary, AB T3A
Life can often feel like a ship sailing, sometimes on smooth seas, at times amid a storm, sometimes aimlessly, other times stuck. There are seasons in life where gleaning perspective and insight are necessary to navigate diverse circumstances, pivot in the midst of challenges or find a safe space to process. My experience as a third culture kid from South East Indian decent, international living in the Philippines as a young adult and being in a mixed marriage provides a unique perspective on cultural fusion. Anxiety, depression, grief, neurodiversity, parenting, relationships, school challenges and stress are areas of focus.
Life can often feel like a ship sailing, sometimes on smooth seas, at times amid a storm, sometimes aimlessly, other times stuck. There are seasons in life where gleaning perspective and insight are necessary to navigate diverse circumstances, pivot in the midst of challenges or find a safe space to process. My experience as a third culture kid from South East Indian decent, international living in the Philippines as a young adult and being in a mixed marriage provides a unique perspective on cultural fusion. Anxiety, depression, grief, neurodiversity, parenting, relationships, school challenges and stress are areas of focus.
Eileen Shemanchuk
Registered Provisional Psychologist, MEd
Verified Verified
2 Endorsed
Calgary, AB T3A
Welcome and thank you for taking the time to visit my profile! One of the most important aspects to a healing experience is the therapeutic relationship itself; finding a genuine fit where you feel heard, seen and respected is essential. I place high value on creating a safe space, free of judgement, so curiosity, compassion and connection can flourish. To help bring clarity to the decision your making to engage in therapy, I offer 15 minutes free consultation.
Welcome and thank you for taking the time to visit my profile! One of the most important aspects to a healing experience is the therapeutic relationship itself; finding a genuine fit where you feel heard, seen and respected is essential. I place high value on creating a safe space, free of judgement, so curiosity, compassion and connection can flourish. To help bring clarity to the decision your making to engage in therapy, I offer 15 minutes free consultation.
I am the proud owner of KM Counselling, a NW Calgary psychology practice specialized in helping people experience meaningful change. We specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, OCD, work/school-related issues, and more. KM Counselling clients are unique just like you. KM Counselling clients often come to counselling because they are looking to feel happier, improve their relationships and gain more control of life.
I am the proud owner of KM Counselling, a NW Calgary psychology practice specialized in helping people experience meaningful change. We specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, OCD, work/school-related issues, and more. KM Counselling clients are unique just like you. KM Counselling clients often come to counselling because they are looking to feel happier, improve their relationships and gain more control of life.
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Sharon Carlton, Registered Psychologist
Psychologist, MSc, Reg, Psych
Verified Verified
Calgary, AB T3A
I am a Registered Psychologist who offers prompt, comprehensive, effective therapy that works! I help children, teens, couples and families to feel better quickly, to meet their goals, and to create more satisfying lives. Therapy is teamwork. We'll work together to build upon the strengths you already possess and to learn the skills and strategies necessary to make meaningful and lasting changes. You've already taken the first step along the pathway to greater health and happiness. Are you ready to let go of frustration, discover empowerment and motivation, and experience true transformation? Find out more at sharoncarlton.ca.
I am a Registered Psychologist who offers prompt, comprehensive, effective therapy that works! I help children, teens, couples and families to feel better quickly, to meet their goals, and to create more satisfying lives. Therapy is teamwork. We'll work together to build upon the strengths you already possess and to learn the skills and strategies necessary to make meaningful and lasting changes. You've already taken the first step along the pathway to greater health and happiness. Are you ready to let go of frustration, discover empowerment and motivation, and experience true transformation? Find out more at sharoncarlton.ca.
Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.
Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.
www.YYCcounselling.com - Welcome! If you are finding yourself feeling stuck, frustrated, overwhelmed or unmotivated in this season of life, let's talk about it! "Liminal Space" means the in-between or transitional moments or place between our current reality and our desired future. The reality is that this space may not always be enjoyable or pleasant, it can often feel uncomfortable, unfamiliar and uncertain. In addition to my professional role, I am also a wife and a mother, and I bring a wide range of experiences working with children, youth, parents/caregivers and adults with various needs from diverse backgrounds.
www.YYCcounselling.com - Welcome! If you are finding yourself feeling stuck, frustrated, overwhelmed or unmotivated in this season of life, let's talk about it! "Liminal Space" means the in-between or transitional moments or place between our current reality and our desired future. The reality is that this space may not always be enjoyable or pleasant, it can often feel uncomfortable, unfamiliar and uncertain. In addition to my professional role, I am also a wife and a mother, and I bring a wide range of experiences working with children, youth, parents/caregivers and adults with various needs from diverse backgrounds.
I am Gina Ko, a Registered Psychologist with over ten years of experience in counselling psychology. I have worked with many individuals, couples, and families so they can strive towards acceptance, wellness, and thriving. I offer a collaborative and compassionate approach to therapeutic experiences. I believe counselling provides new and renewed insight. My clients have told me I am warm, empathetic, and have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.
I am Gina Ko, a Registered Psychologist with over ten years of experience in counselling psychology. I have worked with many individuals, couples, and families so they can strive towards acceptance, wellness, and thriving. I offer a collaborative and compassionate approach to therapeutic experiences. I believe counselling provides new and renewed insight. My clients have told me I am warm, empathetic, and have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.
Pooja R. Sohal
Registered Provisional Psychologist, MSc
Verified Verified
5 Endorsed
Calgary, AB T3A
I believe everyone has strengths, support, and a desire for growth. Such support needs to encompass unconditional positive regard and understanding. It is important to meet clients where they are and strive towards their goals with compassion, while gently challenging beliefs. I believe that all clients have a unique perspective of their situation, which is rooted in their identity, values, and culture. My previous work with disadvantaged populations and clients on their grief journey taught me that the challenges individuals face are contextualized to their sociocultural positionality, identity, and relationship dynamics.
I believe everyone has strengths, support, and a desire for growth. Such support needs to encompass unconditional positive regard and understanding. It is important to meet clients where they are and strive towards their goals with compassion, while gently challenging beliefs. I believe that all clients have a unique perspective of their situation, which is rooted in their identity, values, and culture. My previous work with disadvantaged populations and clients on their grief journey taught me that the challenges individuals face are contextualized to their sociocultural positionality, identity, and relationship dynamics.
I particularly enjoy working with individuals or couples who have experienced a shift in identity. This can happen for many reasons and circumstances including health concerns, relationship or professional transitions, financial stress, and grief and loss. I am ready to support the process of understanding, managing, and overcoming the emotional and psychological difficulties associated with these situations. The goal is often to redefine, then find confidence and satisfaction with one's new, and multidimensional identity.
I particularly enjoy working with individuals or couples who have experienced a shift in identity. This can happen for many reasons and circumstances including health concerns, relationship or professional transitions, financial stress, and grief and loss. I am ready to support the process of understanding, managing, and overcoming the emotional and psychological difficulties associated with these situations. The goal is often to redefine, then find confidence and satisfaction with one's new, and multidimensional identity.
Reshma Bose Registered Psychologist
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3A
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
When we’re alone, facing what causes us pain and discomfort can be confusing and overwhelming. I believe that therapy is the doorway to self-knowing and that the most profound healing occurs when exploration happens in the presence of a safe and supportive other. My goal as a therapist is to provide a warm, empathetic, and non-judgmental space where together we can explore and work through the difficult feelings, thoughts, and experiences that are impacting your personal functioning, relationships, and healing.
When we’re alone, facing what causes us pain and discomfort can be confusing and overwhelming. I believe that therapy is the doorway to self-knowing and that the most profound healing occurs when exploration happens in the presence of a safe and supportive other. My goal as a therapist is to provide a warm, empathetic, and non-judgmental space where together we can explore and work through the difficult feelings, thoughts, and experiences that are impacting your personal functioning, relationships, and healing.
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
See more therapy options for T3A
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.