Dr. Alana Ireland
Psychologist, MSc, PhD
Verified by Psychology Today Verified by Psychology Today
Varsity, Calgary, AB T3A
Let's Connect (866) 984-2346
I am dedicated to helping clients enhance wellness and overcome life's challenges. I have had experience working with diverse clientele including children, adolescents, adults, and families with a wide range of concerns or issues. My goal is to help clients develop insight and strategies to make meaningful change in their lives. I use a strength-based approach and research supported therapies to help clients live healthier, happier lives.
I have worked with clients in educational, community, and healthcare settings presenting with: stress, anxiety, depression, family difficulties, relationship concerns, grief, self-esteem, obesity, and eating disorders. I completed a Ph.D. with a focus on the prevention of eating disorders, obesity, weight-bias, and body image dissatisfaction.
I believe strongly in the importance of fit between a counsellor and client. It is my belief that counselling should be a collaborative process that is tailored to meet your individual needs. I will work closely with you, ensuring you feel heard and helping you achieve your goals.
Call or Email Dr. Alana Ireland now for a free 15 minute consultation - (866) 984-2346
Let's Connect (866) 984-2346
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (866) 984-2346
Dr. Alana Ireland
Psychologist, MSc, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5721 Alana Ireland
- Attended University of Calgary, Graduated 2012
Specialties and Expertise
Top Specialties
- Eating Disorders
- Family Conflict
- Obesity
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - (866) 984-2346
Dr. Alana Ireland
Psychologist, MSc, PhD