Dr. Alana Ireland

Psychologist, MSc, PhD

Verified by Psychology Today
Photo of Dr. Alana Ireland, MSc, PhD, Psychologist in Calgary
(866) 984-2346

Dr. Alana Ireland

Psychologist, MSc, PhD

Verified by Psychology Today

Location

Varsity
Calgary, AB T3A
(866) 984-2346
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes

About

I am dedicated to helping clients enhance wellness and overcome life's challenges. I have had experience working with diverse clientele including children, adolescents, adults, and families with a wide range of concerns or issues. My goal is to help clients develop insight and strategies to make meaningful change in their lives. I use a strength-based approach and research supported therapies to help clients live healthier, happier lives.
I have worked with clients in educational, community, and healthcare settings presenting with: stress, anxiety, depression, family difficulties, relationship concerns, grief, self-esteem, obesity, and eating disorders. I completed a Ph.D. with a focus on the prevention of eating disorders, obesity, weight-bias, and body image dissatisfaction.
I believe strongly in the importance of fit between a counsellor and client. It is my belief that counselling should be a collaborative process that is tailored to meet your individual needs. I will work closely with you, ensuring you feel heard and helping you achieve your goals.

Finances

  • Cost per Session: $150+
  • Sliding Scale: Yes

Qualifications

  • Prelicense: Alberta / 1839p
  • School: University of Calgary
  • Year Graduated: 2012
  • Supervisor: Dr. Jeff Chang
  • Supervisor Licence: Alberta / 1690

Location

Varsity
Calgary, AB T3A
(866) 984-2346
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Specialties
  • Eating Disorders
  • Family Conflict
  • Relationship Issues
Issues
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 19 Jul 2022
Photo of Dr. Alana Ireland, MSc, PhD, Psychologist in Calgary
Dr. Alana Ireland

Psychologist, MSc, PhD