Photo of Rhian Lois Wight, CCC, Counsellor
Rhian Lois Wight
Counsellor, CCC
Verified Verified
1 Endorsed
Calgary, AB T2X  (Online Only)
She has lived experience of the effects of injury car accidents, mental health, addictions, divorce, EPO's, family reunification, immigration, bullying, immigration, etc.
Together we can work through the crossroads you are at and journey to find new roads. Rhian helps people who are struggling to cope with difficult life changes/transitions and stressful situations/events that often lead people to have an overwhelmed nervous system and high anxiety. She is trained in trauma. She merges strength based methodology with solution focused Therapy to help people cope with the anxiety that comes with finding new crossroads in life. Rhian is an expert on Divorce and Breakup Recovery. She has been a divorce mentor, guiding people through the process of a healthy transition.
She has lived experience of the effects of injury car accidents, mental health, addictions, divorce, EPO's, family reunification, immigration, bullying, immigration, etc.
Together we can work through the crossroads you are at and journey to find new roads. Rhian helps people who are struggling to cope with difficult life changes/transitions and stressful situations/events that often lead people to have an overwhelmed nervous system and high anxiety. She is trained in trauma. She merges strength based methodology with solution focused Therapy to help people cope with the anxiety that comes with finding new crossroads in life. Rhian is an expert on Divorce and Breakup Recovery. She has been a divorce mentor, guiding people through the process of a healthy transition.
(825) 465-0233 View (825) 465-0233
Photo of Lee Atwood, MC, RPsych, Psychologist
Lee Atwood
Psychologist, MC, RPsych
Verified Verified
Calgary, AB T2X
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
(587) 417-2687 View (587) 417-2687
Photo of Sheri Kalke - Calgary Psychological Services, RPsych, Psychologist
Calgary Psychological Services
Psychologist, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2X
I look forward to helping you and your family on the path to wellness.
Calgary Psychological Services is an inclusive clinic and takes care to provide wellness and a sense of belonging for all. I am a Registered Psychologist specializing in Psychoeducational Assessments, gifted testing, ADHD Assessments (both children and adults) and treating youth with anxiety, depression, and anxiety.
I look forward to helping you and your family on the path to wellness.
Calgary Psychological Services is an inclusive clinic and takes care to provide wellness and a sense of belonging for all. I am a Registered Psychologist specializing in Psychoeducational Assessments, gifted testing, ADHD Assessments (both children and adults) and treating youth with anxiety, depression, and anxiety.
(825) 254-9542 View (825) 254-9542
Photo of Dr. Bonnie Lee, PhD, RMFT-S, RSW, Marriage & Family Therapist
Dr. Bonnie Lee
Marriage & Family Therapist, PhD, RMFT-S, RSW
Verified Verified
Calgary, AB T2X
I am a Registered Marriage and Family Therapy (Supervisor) in Canada, a Clinical Fellow with the American Association for Marriage and Family Therapy and a Registered Social Worker in the provinces of Alberta and Ontario.
I bring over 25 years of counselling experience with couples, families and individuals struggling with a wide range of issues. With expertise in addiction and intercultural issues in couples, I put emphasis on clients' communication to improve their individual functioning and relationships. Clients will become more aware of themselves, others and the influence of their past. "Making every session count" is my motto. I achieve this by tapping into clients' motivation and zeroing in on a key element that can shift the overall picture.
I am a Registered Marriage and Family Therapy (Supervisor) in Canada, a Clinical Fellow with the American Association for Marriage and Family Therapy and a Registered Social Worker in the provinces of Alberta and Ontario.
I bring over 25 years of counselling experience with couples, families and individuals struggling with a wide range of issues. With expertise in addiction and intercultural issues in couples, I put emphasis on clients' communication to improve their individual functioning and relationships. Clients will become more aware of themselves, others and the influence of their past. "Making every session count" is my motto. I achieve this by tapping into clients' motivation and zeroing in on a key element that can shift the overall picture.
(825) 502-9071 View (825) 502-9071
Photo of Shelley D Hanna, MA, RPsych, Psychologist
Shelley D Hanna
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T2X
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
(587) 333-0283 View (587) 333-0283
Photo of Heather Carolyn DeLong - True North Counselling , MSW, RSW , Clinical Social Work/Therapist
True North Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Calgary, AB T2X
Accepting new clients! I have always been drawn to human beings; their stories and struggles. I am intrigued by life narratives and always had the desire to help in any capacity. Becoming a mother at the young age of 16 opened my eyes to the struggles that exist and the necessity of support in our lives. You don't need to travel these back roads alone! ​If I could choose my best life, it would be outside. I love the water, trees, mountains and feel most comfortable in nature. My success is based on my empathic, genuine self. I strive to bring that to each interaction. Compatibility is key!
Accepting new clients! I have always been drawn to human beings; their stories and struggles. I am intrigued by life narratives and always had the desire to help in any capacity. Becoming a mother at the young age of 16 opened my eyes to the struggles that exist and the necessity of support in our lives. You don't need to travel these back roads alone! ​If I could choose my best life, it would be outside. I love the water, trees, mountains and feel most comfortable in nature. My success is based on my empathic, genuine self. I strive to bring that to each interaction. Compatibility is key!
(825) 797-0574 View (825) 797-0574
Photo of Paige Abbott - Sana Psychological, Psychologist
Sana Psychological
Psychologist
Verified Verified
Calgary, AB T2X
Hello and welcome! We are so happy to have you here. We know there are a lot of therapists out there to choose from and it can be overwhelming. Let our multi-faceted team and areas of expertise speak for themselves as you try and find the best provider for you and/or your loved ones. We offer evidence-based, quality mental health and addiction recovery services for those age 12+ so you can rest assured knowing you are in good hands. We support individuals, couples and families. Learn more about our services on this page and our website. Reach out to us anytime and we can help match you up with the best fit of provider for your needs
Hello and welcome! We are so happy to have you here. We know there are a lot of therapists out there to choose from and it can be overwhelming. Let our multi-faceted team and areas of expertise speak for themselves as you try and find the best provider for you and/or your loved ones. We offer evidence-based, quality mental health and addiction recovery services for those age 12+ so you can rest assured knowing you are in good hands. We support individuals, couples and families. Learn more about our services on this page and our website. Reach out to us anytime and we can help match you up with the best fit of provider for your needs
(825) 254-7872 View (825) 254-7872
Photo of Michelle Laxamana - Holding Hearts Psychotherapy and Counselling, MDiv, DCP, RCFT, ACTA, CCPA, Registered Psychotherapist
Holding Hearts Psychotherapy and Counselling
Registered Psychotherapist, MDiv, DCP, RCFT, ACTA, CCPA
Verified Verified
Calgary, AB T2X
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
(647) 691-0498 View (647) 691-0498

See more therapy options for T2X

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.