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True North Counselling
True North Counselling
Clinical Social Work/Therapist, MSW, RSW

True North Counselling

Clinical Social Work/Therapist, MSW, RSW (she, her)

Verified by Psychology Today
1 Endorsed
#205, 259, Midpark Way Southeast, Calgary, AB T2X
Let's Connect (825) 797-0574
Accepting new clients! If you are looking for someone that you can relate to and not feel judged by, then I believe I would be a great fit for you! Allowing yourself to be vulnerable is hard work, therefore my priority is making sure you feel safe and comfortable to do so. I use different therapeutic interventions based on the tailored treatment plan I design for you. Whether you are struggling with depression, anxiety, substance abuse or other concerns, please reach out to see if I am the right fit for you!
I am a master's level social worker with 17 years experience with adults and adolescents specializing in mental health and addiction treatment. I use a cognitive behavioral approach to practice while incorporating motivational skill building to ensure we meet your goals.
My passion and positive energy come through each and every interaction and I truly look forward to working with you and your teens.
Call or True North Counselling now for a free 15 minute consultation - (825) 797-0574

Practice at a Glance

Available both in-person and online

#205, 259

Midpark Way Southeast

Calgary, AB T2X

(825) 797-0574
I specialize in Depression, Anxiety and Substance Use 
$200 Per Session, I accept insurance 
I see individuals, families and groups  
It can be vulnerable to put ourselves out there, but necessary for growth and change! Welcome to True North Counselling!
True North Counselling
Let's Connect (825) 797-0574

Practice at a Glance

Available both in-person and online

#205, 259

Midpark Way Southeast

Calgary, AB T2X

(825) 797-0574
I specialize in Depression, Anxiety and Substance Use 
$200 Per Session, I accept insurance 
I see individuals, families and groups  
It can be vulnerable to put ourselves out there, but necessary for growth and change! Welcome to True North Counselling!
True North Counselling

Finances

Fees

  • Individual Sessions $200
  • Pay by ACH Bank transfer, Cash, Cheque

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. or (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 12716
  • In Practice for 19 Years
  • Degree/Diploma from St. Thomas University, Fredericton NB Bachelor of Social Work / 2005
  • Attended Masters of Social Work-Dalhousie University, Halifax NS , Masters of Social Work , Graduated 2014
"
In 2015, I attended the Beck Institute in Philadelphia to study cognitive behavioral therapy.
Call or for a free 15 minute consultation now - (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW
"
In 2015, I attended the Beck Institute in Philadelphia to study cognitive behavioral therapy.
Call or for a free 15 minute consultation now - (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Substance Use

Expertise

  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW
Do these issues align with your needs? or (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW

Endorsement

Zinah Al-Saffar
Zinah Al-Saffar
PsychologistMCRPsych
I found Heather to be very warm and compassionate. It is easy to connect with her. I highly recommend Heather to anyone seeking a therapist who truly cares about their clients' well-being and is committed to their growth and healing.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW
Ask about what different forms of therapy will be like. or (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW

Location

Primary Location

#205, 259

Midpark Way Southeast

Calgary, AB T2X

(825) 797-0574

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW
Call for a free consultation now - (825) 797-0574
True North Counselling
Clinical Social Work/Therapist, MSW, RSW
Last Modified: 23 Feb 2024