Location
Offers online therapy
Our counsellors are prepared to offer phone and online sessions during this time. Contact us if you would like to book a session.
About
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
We have extensive experience working with adolescents, children and families. Our professional background spans from being teachers; directors and facilitators of programs; psychotherapists, counsellors, and coaches who work with couples, families, and individuals from children to seniors.
We have the gift of listening to maintain a supportive, non-judgmental stance, fostering connection and open communication. Compassion, insight, and kindness are an integral part of our character.
Holding Hearts Psychotherapy and Counselling
“Holding Hearts Counselling has 3 locations to serve you better. We also do services online across Canada. Email us or call us today!”
Holding Hearts Psychotherapy and Counselling's Photo Gallery
Call or Email Holding Hearts Psychotherapy and Counselling for a free 15 minute consultation now - (647) 691-0498
Finances
- Cost per Session: $85 - $170
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Qualifications
- Licence: Ontario
- School: Tyndale Seminary
Offering CBT (Certified); EMDR Therapy; and Sex Therapy
Additional Credentials
- Degree: YU / Doctor of Counselling and Psychoyherapy (cand.)
- Certificate: Canadian Association Marriage Family Therapy
- Certificate: College of Registered Psychotherapists
Holding Hearts Psychotherapy and Counselling's Groups
Men Holding Men Accountable
Virtual Online -space is limited -for more information please contact Jamie at jsutherland@holdingheartscounselling.org
Parenting Through Uncertain Times
BACK TO SCHOOL challenges? We recognize parents' concerns for their children's safety during this transition of uncertain times. Our group will focus on tips, tools, and techniques to help parents and families navigate through this season of Covid. Virtual Online- space is limited- please contact us at info@holdingheartscounselling.org
Enriching Couples
Virtual Online - space limited to 6 couples- please contact us at info@holdingheartscounselling.org
Location
Offers online therapy
Specialties
- Relationship Issues
- Life Transitions
- Child
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 2 Jun 2022
(647) 691-0498