Photo of Jeremy Luk, Psychologist in Calgary, AB
Jeremy Luk
Psychologist, RPsych, MEd
Verified Verified
Calgary, AB T2E
My work experience includes a non-profit counselling centre, a family psychology practice, as well as an employee assistance program of a school board.
Hey there! My name is Jeremy and I'm glad you're looking into some mental health supports. Whether it is for yourself or for someone you know, looking into different therapy options can be overwhelming with all the options out there, so it can be helpful to have a general idea of what some of your counselling goals might be and go from there. Phone consultations are a great way to see if you might be a good fit with each other as well. I believe in everyone's ability to create changes for themselves and haven't met a client I haven't learned from yet!
My work experience includes a non-profit counselling centre, a family psychology practice, as well as an employee assistance program of a school board.
Hey there! My name is Jeremy and I'm glad you're looking into some mental health supports. Whether it is for yourself or for someone you know, looking into different therapy options can be overwhelming with all the options out there, so it can be helpful to have a general idea of what some of your counselling goals might be and go from there. Phone consultations are a great way to see if you might be a good fit with each other as well. I believe in everyone's ability to create changes for themselves and haven't met a client I haven't learned from yet!
(825) 602-5099 View (825) 602-5099
Photo of Samuel Jay Reichel, Pre-Licensed Professional in Calgary, AB
Samuel Jay Reichel
Pre-Licensed Professional
Verified Verified
Calgary, AB T2R  (Online Only)
I am a counselling intern with the Centre for Mental Health and Addictions offering unlimited individual, couples, and family counselling at zero cost! I work confidently with a variety of issues including (but not limited to) anxiety, depression, burnout, stress, couples, and family-related concerns. I aim to provide a safe and trusting environment for my clients to be supported in processing, navigating their issues, and working towards positive change.
I am a counselling intern with the Centre for Mental Health and Addictions offering unlimited individual, couples, and family counselling at zero cost! I work confidently with a variety of issues including (but not limited to) anxiety, depression, burnout, stress, couples, and family-related concerns. I aim to provide a safe and trusting environment for my clients to be supported in processing, navigating their issues, and working towards positive change.
(587) 742-1447 View (587) 742-1447
Photo of Samantha Kerr, Clinical Social Work/Therapist in Calgary, AB
Samantha Kerr
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
1 Endorsed
Calgary, AB T2M
Hello and welcome. Are you looking to make lasting changes in your life? Are you seeking more balance and deeper connections with others? If so, therapy can be a great way to help you identify what is both causing and maintaining various problems in your life and ways of overcoming them. If you are navigating issues of anxiety, depression, relationship issues, family conflict, attachment difficulties, or other life challenges, you have come to the right place. I specialize in life transitions including birth and death, family and relationship conflict, including alternative relationships (i.e. non-monogamy), and attachment issues.
Hello and welcome. Are you looking to make lasting changes in your life? Are you seeking more balance and deeper connections with others? If so, therapy can be a great way to help you identify what is both causing and maintaining various problems in your life and ways of overcoming them. If you are navigating issues of anxiety, depression, relationship issues, family conflict, attachment difficulties, or other life challenges, you have come to the right place. I specialize in life transitions including birth and death, family and relationship conflict, including alternative relationships (i.e. non-monogamy), and attachment issues.
(587) 856-0549 View (587) 856-0549
Photo of Dr. Courtney Dookie, Psychologist in Calgary, AB
Dr. Courtney Dookie
Psychologist, PsyD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3H
I am a Registered clinical Psychologist providing care to individuals struggling with anxiety, depression, developmental trauma disorder, post-traumatic stress disorder, substance use disorder, borderline personality disorder, ADHD, and relationship and marital challenges; Dr. Dookie is here to support you in your healing journey. I am trained in cognitive behavioural therapy, Gottman couples therapy and educator; I am a certified ADHD professional. I have been trained in the following areas, CBT, motivational interviewing, dialectical behavioural therapy, solution focus therapy, and family therapy.
I am a Registered clinical Psychologist providing care to individuals struggling with anxiety, depression, developmental trauma disorder, post-traumatic stress disorder, substance use disorder, borderline personality disorder, ADHD, and relationship and marital challenges; Dr. Dookie is here to support you in your healing journey. I am trained in cognitive behavioural therapy, Gottman couples therapy and educator; I am a certified ADHD professional. I have been trained in the following areas, CBT, motivational interviewing, dialectical behavioural therapy, solution focus therapy, and family therapy.
(587) 604-0817 View (587) 604-0817
Photo of Lee Atwood, Psychologist in Calgary, AB
Lee Atwood
Psychologist, MC, RPsych
Verified Verified
Calgary, AB T2X
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
(587) 417-2687 View (587) 417-2687
Photo of Chantelle Beach, Psychologist in Calgary, AB
Chantelle Beach
Psychologist, MC, RSW, CCC
Verified Verified
1 Endorsed
Calgary, AB T2H
With specialized knowledge in adoption, family relationships, and grief/loss, I can help you work through your difficulties.
Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.
With specialized knowledge in adoption, family relationships, and grief/loss, I can help you work through your difficulties.
Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.
(587) 415-0649 View (587) 415-0649
Photo of Shervin Vakili, Psychologist in Calgary, AB
Shervin Vakili
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2R
I help individual clients with ADHD, anxiety, and addiction concerns regain control over their lives. I also offer relationship help for individuals and couples. There is a capable and special person inside each and every one of us; don't let your symptoms stop you from being that person. My therapeutic orientations include Cognitive Behavioural, Psychodynamic, Existential, Acceptance and Commitment Therapy, and family therapy approaches as appropriate.
I help individual clients with ADHD, anxiety, and addiction concerns regain control over their lives. I also offer relationship help for individuals and couples. There is a capable and special person inside each and every one of us; don't let your symptoms stop you from being that person. My therapeutic orientations include Cognitive Behavioural, Psychodynamic, Existential, Acceptance and Commitment Therapy, and family therapy approaches as appropriate.
(888) 789-3067 View (888) 789-3067
Photo of Mark A Kolodziej, Counsellor in Calgary, AB
Mark A Kolodziej
Counsellor, CCC, PhD, Trauma
Verified Verified
Calgary, AB T2G
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
(587) 323-4272 x403701 View (587) 323-4272 x403701
Photo of Jennifer Estrela, Registered Psychotherapist in Calgary, AB
Jennifer Estrela
Registered Psychotherapist, Hon, BA, MACP
Verified Verified
Calgary, AB T2N
I offer virtual therapy across Canada and in my practice, I utilizes methods such as Narrative Therapy, Cognitive Behavioral Therapy, and Emotional Focus Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Mindfullness to support and aid clients in their therapeutic journey.
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
I offer virtual therapy across Canada and in my practice, I utilizes methods such as Narrative Therapy, Cognitive Behavioral Therapy, and Emotional Focus Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Mindfullness to support and aid clients in their therapeutic journey.
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
(289) 206-8537 View (289) 206-8537
Photo of Phuong An, Psychologist in Calgary, AB
Phuong An
Psychologist, BSN, MEd
Verified Verified
1 Endorsed
Calgary, AB T3B
I have over 23 years of experience providing assessments and psychotherapy; first as a psychiatric nurse, then as a family counsellor and in 2012 as a psychologist in private practice.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
I have over 23 years of experience providing assessments and psychotherapy; first as a psychiatric nurse, then as a family counsellor and in 2012 as a psychologist in private practice.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
(825) 250-3626 View (825) 250-3626
Photo of Heather Nolin, Psychologist in Calgary, AB
Heather Nolin
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2N
I am a client-centred and trauma-informed therapist and I integrate a variety of perspectives such as Cognitive-Behavioural Therapy, Solution-Focused Therapy, Person-Centred/Rogerian Therapy, Emotion-Focused Therapy, Existential Theory, Family Systems, Mindfulness, and Motivational Interviewing.
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
I am a client-centred and trauma-informed therapist and I integrate a variety of perspectives such as Cognitive-Behavioural Therapy, Solution-Focused Therapy, Person-Centred/Rogerian Therapy, Emotion-Focused Therapy, Existential Theory, Family Systems, Mindfulness, and Motivational Interviewing.
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
(587) 816-0772 View (587) 816-0772
Photo of Brianna Matchett, Counsellor in Calgary, AB
Brianna Matchett
Counsellor, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2T
I have been a counselling therapist for over half a decade, grew up in a rural community with a large family and now live in Calgary with my husband of seven years and two children.
My goal in therapy is to cultivate a space where you will feel genuinely heard and understood. I offer a comfortable space marked by empathy and acceptance, in which anyone is welcomed to voice issues and concerns. I enjoy working with youth, adolescents, couples, and families and bring a gentle and empathetic presence to each client session. I understand that you may desire to integrate spirituality into your therapy, and am willing to use my Christian faith, and other spiritual resources to guide you through difficulty and challenge.
I have been a counselling therapist for over half a decade, grew up in a rural community with a large family and now live in Calgary with my husband of seven years and two children.
My goal in therapy is to cultivate a space where you will feel genuinely heard and understood. I offer a comfortable space marked by empathy and acceptance, in which anyone is welcomed to voice issues and concerns. I enjoy working with youth, adolescents, couples, and families and bring a gentle and empathetic presence to each client session. I understand that you may desire to integrate spirituality into your therapy, and am willing to use my Christian faith, and other spiritual resources to guide you through difficulty and challenge.
(587) 804-3645 View (587) 804-3645
Photo of Georginia Nwoke, Psychologist in Calgary, AB
Georginia Nwoke
Psychologist, MSc, PGCE, GCP
Verified Verified
1 Endorsed
Calgary, AB T2L
I walk side by side with you in your healing journey. I am a registered Psychologist in Alberta, specializing in Addictions and Trauma, Family Issues, Clinical Assessments, Immigration / Refugee, FASD, ADHD, Relationships, Abandonment, Borderline, Adult children from Addictions backgrounds, Anxiety, Anger, Depression, and Parenting. I have over 12 years experience in addictions and mental health ;and a global 12years experience working in education with children, teenagers and adults. I am also passionate about raising a healthy family. I am a published author [110 Nuggets for Excellent Parenting] and a motivational speaker.
I walk side by side with you in your healing journey. I am a registered Psychologist in Alberta, specializing in Addictions and Trauma, Family Issues, Clinical Assessments, Immigration / Refugee, FASD, ADHD, Relationships, Abandonment, Borderline, Adult children from Addictions backgrounds, Anxiety, Anger, Depression, and Parenting. I have over 12 years experience in addictions and mental health ;and a global 12years experience working in education with children, teenagers and adults. I am also passionate about raising a healthy family. I am a published author [110 Nuggets for Excellent Parenting] and a motivational speaker.
(587) 804-2626 View (587) 804-2626
Photo of Elaine Barkley, Registered Provisional Psychologist in Calgary, AB
Elaine Barkley
Registered Provisional Psychologist, BEd, MPsych, RPsychP
Verified Verified
1 Endorsed
Calgary, AB T3E
I am a Registered Provisional Psychologist with over 20 years of experience working within the fields of mental health and education. I offer a trauma-informed, personalized approach to treating my clients and recognize the intersectional nature of people’s lives and identities. I have worked and continue to work in schools, a non-profit organization, and private practice. I love working with youth, families and adults with varying complexities and vulnerabilities that include diverse socio-emotional concerns, depression, anxiety, academic concerns, peer and family relationship concerns, and complex trauma-related disorders.
I am a Registered Provisional Psychologist with over 20 years of experience working within the fields of mental health and education. I offer a trauma-informed, personalized approach to treating my clients and recognize the intersectional nature of people’s lives and identities. I have worked and continue to work in schools, a non-profit organization, and private practice. I love working with youth, families and adults with varying complexities and vulnerabilities that include diverse socio-emotional concerns, depression, anxiety, academic concerns, peer and family relationship concerns, and complex trauma-related disorders.
(587) 797-2700 x3 View (587) 797-2700 x3
Photo of DC Therapy / Dunia Clemente, Marriage & Family Therapist in Calgary, AB
DC Therapy / Dunia Clemente
Marriage & Family Therapist, MSW, RSW, RMFT-Sq
Verified Verified
3 Endorsed
Calgary, AB T3G
I am a trauma-focused, non-judgmental, systemic/relational, collaborative, and culturally sensitive couple and family therapist.
Hi,...Are you looking to reconnect and find love in your relationships as a couple or in your family? What is your story? Are you experiencing a lack of communication, connection, or are you struggling to navigate conflict? These concerns could be led to developing negative interacting patterns, feeling lost, depressed, angry, frustrated, overwhelmed and being unsure of how to move forward. If you need help, I am here to support you. I will help you to reflect, generate hope, feel safe, reconnect and heal through understanding and breaking negative patterns of interactions that could be impacting your life and relationships.
I am a trauma-focused, non-judgmental, systemic/relational, collaborative, and culturally sensitive couple and family therapist.
Hi,...Are you looking to reconnect and find love in your relationships as a couple or in your family? What is your story? Are you experiencing a lack of communication, connection, or are you struggling to navigate conflict? These concerns could be led to developing negative interacting patterns, feeling lost, depressed, angry, frustrated, overwhelmed and being unsure of how to move forward. If you need help, I am here to support you. I will help you to reflect, generate hope, feel safe, reconnect and heal through understanding and breaking negative patterns of interactions that could be impacting your life and relationships.
(825) 250-3491 View (825) 250-3491
Photo of Lucy Amadala, Psychologist in Calgary, AB
Lucy Amadala
Psychologist, BA, MSc, PhD
Verified Verified
Calgary, AB T2L  (Online Only)
I help adults 16+, couples and families to deal with Anxiety, Depression, Trauma, Grief, Transitions, Addiction and Family issues.
Are you currently in a situation where you need to re-route certain aspects of your life? Or maybe you have struggled with a mental health challenge such as anxiety, depression, addictions, trauma for some time and it feels as though the problem defines you and you are wondering how to reclaim your identity. Change can be difficult to manage without a skilled, compassionate guide. I enjoy helping people anticipate, plan for, and transition to their next life-stage in healthy ways. I am guided by the belief that people can and do want to change and my role as therapist is to help you figure out how to achieve the change you desire.
I help adults 16+, couples and families to deal with Anxiety, Depression, Trauma, Grief, Transitions, Addiction and Family issues.
Are you currently in a situation where you need to re-route certain aspects of your life? Or maybe you have struggled with a mental health challenge such as anxiety, depression, addictions, trauma for some time and it feels as though the problem defines you and you are wondering how to reclaim your identity. Change can be difficult to manage without a skilled, compassionate guide. I enjoy helping people anticipate, plan for, and transition to their next life-stage in healthy ways. I am guided by the belief that people can and do want to change and my role as therapist is to help you figure out how to achieve the change you desire.
(825) 255-5044 View (825) 255-5044
Photo of Grit Psychology & Counselling , Psychologist in Calgary, AB
Grit Psychology & Counselling
Psychologist, MACP
Verified Verified
6 Endorsed
Calgary, AB T2E
It can be extremely frustrating to find the therapist who is effective, experienced and genuine in treating depression, anxiety, trauma, relationship/family problems, PTSD, OCD and many other mental health challenges.
Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?
It can be extremely frustrating to find the therapist who is effective, experienced and genuine in treating depression, anxiety, trauma, relationship/family problems, PTSD, OCD and many other mental health challenges.
Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?
(587) 602-0975 View (587) 602-0975
Photo of Jonathan Hutton, Marriage & Family Therapist in Calgary, AB
Jonathan Hutton
Marriage & Family Therapist
Verified Verified
1 Endorsed
Calgary, AB T3C
My journey in becoming a Marriage and Family Therapist has evolved over the last 20 plus years in the Mental Health field from a belief that there is inter-connectedness in everything we do directly impacting our mental and physical well-being.
Relationships in our lives present us with an infinite number of experiences that bring successes, challenges and everything in between. The stories that we live everyday contain relationships that form the foundation of our mental and physical well-being. There are times when we want the current stories in our life to continue and at other times we hope and need for something to change so that we can live the life we desire as an individual and in relation to others. Regardless of the challenges you are experiencing there is a way to find a path forward towards a desired story that will bring fulfillment and joy in your life.
My journey in becoming a Marriage and Family Therapist has evolved over the last 20 plus years in the Mental Health field from a belief that there is inter-connectedness in everything we do directly impacting our mental and physical well-being.
Relationships in our lives present us with an infinite number of experiences that bring successes, challenges and everything in between. The stories that we live everyday contain relationships that form the foundation of our mental and physical well-being. There are times when we want the current stories in our life to continue and at other times we hope and need for something to change so that we can live the life we desire as an individual and in relation to others. Regardless of the challenges you are experiencing there is a way to find a path forward towards a desired story that will bring fulfillment and joy in your life.
(587) 874-5812 View (587) 874-5812
Photo of Kari Buenfeld, Psychologist in Calgary, AB
Kari Buenfeld
Psychologist, BA, CPT, MSP, RPsych
Verified Verified
Calgary, AB T2C
I concentrate on goals to promote positive changes with the individual, couple, or family.
Barriers can appear at any time during the journey of life. These barriers may become ongoing or exhausting, and limiting. Our team of specialists offers services that support growth, healing, and fosters your best self without limiting you and further. As a Registered Psychologist, Registered Play Therapist, and expert in assessments and counselling, I, Kari Buenfeld, am dedicated to supporting clients in accessing specialized and effective treatment approaches with myself or an expert therapist in our team. Call today to discuss specifics of our therapist's experiences, qualifications, and services in assessments and counselling!
I concentrate on goals to promote positive changes with the individual, couple, or family.
Barriers can appear at any time during the journey of life. These barriers may become ongoing or exhausting, and limiting. Our team of specialists offers services that support growth, healing, and fosters your best self without limiting you and further. As a Registered Psychologist, Registered Play Therapist, and expert in assessments and counselling, I, Kari Buenfeld, am dedicated to supporting clients in accessing specialized and effective treatment approaches with myself or an expert therapist in our team. Call today to discuss specifics of our therapist's experiences, qualifications, and services in assessments and counselling!
(587) 407-3166 View (587) 407-3166
Photo of Jennifer Hack, Registered Social Worker in Calgary, AB
Jennifer Hack
Registered Social Worker, MSW , RSW
Verified Verified
1 Endorsed
Calgary, AB T2V
My therapeutic focus is on anxiety, stress, depression, addiction, loss and grief, couples counselling, family conflict, parenting skills, life transitions, coping skills, mindfulness, self-care, boundaries/assertiveness, self-esteem, spirituality and Obsessive Compulsive Disorder (OCD).
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
My therapeutic focus is on anxiety, stress, depression, addiction, loss and grief, couples counselling, family conflict, parenting skills, life transitions, coping skills, mindfulness, self-care, boundaries/assertiveness, self-esteem, spirituality and Obsessive Compulsive Disorder (OCD).
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
(587) 329-8576 View (587) 329-8576

See more therapy options for Calgary

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.