Existential Therapists in K1S
Jamie McCallum
Registered Psychotherapist (Qualifying), MA, BEd, BA
Verified Verified
4 Endorsed
Ottawa, ON K1S
I enjoy supporting clients through communication struggles, life transitions, with personal growth, existential and spiritual struggles and to heal from childhood trauma.
Life can wear us down. Sometimes we’re in pain, sometimes the ones we love are hurting and sometimes we hurt one another. It can be hard to find our way to peace and connection.
I enjoy supporting clients through communication struggles, life transitions, with personal growth, existential and spiritual struggles and to heal from childhood trauma.
Life can wear us down. Sometimes we’re in pain, sometimes the ones we love are hurting and sometimes we hurt one another. It can be hard to find our way to peace and connection.
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.
My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.
Mary Jane Beavis
Registered Psychotherapist, MA, RP, CCC
Verified Verified
15 Endorsed
Ottawa, ON K1S (Online Only)
Waitlist for new clients
As a therapist specializing in trauma, anxiety, depression and relational issues, I mainly use somatic therapy, accompanied by emotion-focused therapy, family systems and existential therapy.
It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you on your healing journey. A safe and supportive ambiance would be created where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, grief, or trauma. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.
As a therapist specializing in trauma, anxiety, depression and relational issues, I mainly use somatic therapy, accompanied by emotion-focused therapy, family systems and existential therapy.
It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you on your healing journey. A safe and supportive ambiance would be created where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, grief, or trauma. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.
Léandre Léveillé
Registered Psychotherapist, MA, RP, CCC
Verified Verified
3 Endorsed
Ottawa, ON K1S
Life is full of beautiful moments as well as obstacles in our path, like anxiety, depression, trauma, existential questions, etc. In those moments, it's important to reach out for help. I offer individual, couple, and family therapy with adults and teens and work from an integrative approach to adapt to your needs and preferences.
Life is full of beautiful moments as well as obstacles in our path, like anxiety, depression, trauma, existential questions, etc. In those moments, it's important to reach out for help. I offer individual, couple, and family therapy with adults and teens and work from an integrative approach to adapt to your needs and preferences.
Michael Holuj
Registered Psychotherapist, MACP, CCC
Verified Verified
2 Endorsed
Ottawa, ON K1S (Online Only)
I am a trauma-trained and attachment-focused therapist that uses an integrative approach to therapy, drawing influence from Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), Existential, ACT, DBT, Narrative Therapy, Polyvagal Theory, and more.
Your experience of life is unique to you. Whatever your situation, my goal is to hear you and understand your experience from your perspective. I aim to create a safe place and a strong alliance so we can understand where you are now, define your goals, and how we can achieve them. With a focus on developing a confident, positive mindset, we will connect your triggers, emotions, and actions, make corrective experiences, and align your actions with your values and needs so you can thrive in your life. I primarily work with individuals and couples. I also support couples preparing for marriage with pre-marital counselling.
I am a trauma-trained and attachment-focused therapist that uses an integrative approach to therapy, drawing influence from Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), Existential, ACT, DBT, Narrative Therapy, Polyvagal Theory, and more.
Your experience of life is unique to you. Whatever your situation, my goal is to hear you and understand your experience from your perspective. I aim to create a safe place and a strong alliance so we can understand where you are now, define your goals, and how we can achieve them. With a focus on developing a confident, positive mindset, we will connect your triggers, emotions, and actions, make corrective experiences, and align your actions with your values and needs so you can thrive in your life. I primarily work with individuals and couples. I also support couples preparing for marriage with pre-marital counselling.
I use an integrative approach to therapy drawing tools and techniques from various theoretical backgrounds including attachment theory, emotionally focused therapy, cognitive behavioural therapy, acceptance and commitment therapy, and existential therapy.
I believe that we all have unique qualities, strengths and challenges. I work from a client centered approach to help you address the areas in which you desire to experience change and healing.
I use an integrative approach to therapy drawing tools and techniques from various theoretical backgrounds including attachment theory, emotionally focused therapy, cognitive behavioural therapy, acceptance and commitment therapy, and existential therapy.
I believe that we all have unique qualities, strengths and challenges. I work from a client centered approach to help you address the areas in which you desire to experience change and healing.
I offer psychotherapy services to individuals, couples and families struggling with a wide range of issues and situations including anxiety, depression, life-transition, grief, intimacy and boundaries. I work within evidence base approach, providing a place to build resiliency and new tools based on individual inner strengths. - Mes services s'adressent aux individus, couples et familles qui luttent contre un large éventail de problèmes et de situations. J'offre aux clients un lieu pour développer leur résilience ainsi que de nouveaux outils basés sur les forces intérieures individuelles.
I offer psychotherapy services to individuals, couples and families struggling with a wide range of issues and situations including anxiety, depression, life-transition, grief, intimacy and boundaries. I work within evidence base approach, providing a place to build resiliency and new tools based on individual inner strengths. - Mes services s'adressent aux individus, couples et familles qui luttent contre un large éventail de problèmes et de situations. J'offre aux clients un lieu pour développer leur résilience ainsi que de nouveaux outils basés sur les forces intérieures individuelles.
Sharon Hobbs
Registered Psychotherapist, MA, RP, CCC, CCP, SEP
Verified Verified
Ottawa, ON K1S (Online Only)
As a registered psychotherapist and certified coach, my goal is to help you gain the insights, tools and strategies to best support positive behaviour changes and evoke growth. I have spent over 25 years working with people to create meaningful relationships in all aspects of personal and professional life. Using a collaborative and compassionate approach, I will assist you in gaining greater understanding of individual needs, achieve greater balance, life meaning and happiness. My approach is an integration of various counselling theories and customized to meet your unique situation and needs.
As a registered psychotherapist and certified coach, my goal is to help you gain the insights, tools and strategies to best support positive behaviour changes and evoke growth. I have spent over 25 years working with people to create meaningful relationships in all aspects of personal and professional life. Using a collaborative and compassionate approach, I will assist you in gaining greater understanding of individual needs, achieve greater balance, life meaning and happiness. My approach is an integration of various counselling theories and customized to meet your unique situation and needs.
My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.
My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.
Beginning therapy is a courageous step in your healing journey. Your mental wellness and your connection to self is essential and deserves time and space. I recognize the healing process as unique to each individual and I intend to meet each client where they are, to learn about their needs and goals, and how I can best support them. My hope is to offer a safe therapeutic space that is grounded in empathy, non-judgement, and curiosity to support each client’s capacity to authentically explore and process their experiences. I am committed to maintaining a trusting relationship built upon mutual respect, transparency, and integrity.
Beginning therapy is a courageous step in your healing journey. Your mental wellness and your connection to self is essential and deserves time and space. I recognize the healing process as unique to each individual and I intend to meet each client where they are, to learn about their needs and goals, and how I can best support them. My hope is to offer a safe therapeutic space that is grounded in empathy, non-judgement, and curiosity to support each client’s capacity to authentically explore and process their experiences. I am committed to maintaining a trusting relationship built upon mutual respect, transparency, and integrity.
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Bienvenue. Il m’est un plaisir de vous accompagner dans un travail vers la profondeur de votre expérience pour vous aider à cibler vos propres besoins et à les combler. Pour moi, la relation client-thérapeute est au cœur du processus thérapeutique. C’est pourquoi c’est avec attention que je prends soin de ma relation avec vous afin de vous offrir un espace sécuritaire, de confiance et sans jugement. Il m’est crucial que vous vous sentiez vue, entendue, soutenue, affirmée et honorée durant votre processus de guérison.
Bienvenue. Il m’est un plaisir de vous accompagner dans un travail vers la profondeur de votre expérience pour vous aider à cibler vos propres besoins et à les combler. Pour moi, la relation client-thérapeute est au cœur du processus thérapeutique. C’est pourquoi c’est avec attention que je prends soin de ma relation avec vous afin de vous offrir un espace sécuritaire, de confiance et sans jugement. Il m’est crucial que vous vous sentiez vue, entendue, soutenue, affirmée et honorée durant votre processus de guérison.
I provide warm, heart-connected and empathetic counselling, coaching, mediation and hypnotherapy services to individuals, couples and families. I concentrate on "wholistic" healing and empowerment rather than on being clinical and "helping". Basically, I form what I call a "Healing Partnership" with the people who come for my services. I tend to be quite eclectic and bring a wide range of skills, techniques, modalities and wisdom to each counselling interaction. Please contact me to enhance your life and to make the most of each moment.
My favourite slogan is: "Listening well is the most eloquent sign of caring."
I provide warm, heart-connected and empathetic counselling, coaching, mediation and hypnotherapy services to individuals, couples and families. I concentrate on "wholistic" healing and empowerment rather than on being clinical and "helping". Basically, I form what I call a "Healing Partnership" with the people who come for my services. I tend to be quite eclectic and bring a wide range of skills, techniques, modalities and wisdom to each counselling interaction. Please contact me to enhance your life and to make the most of each moment.
My favourite slogan is: "Listening well is the most eloquent sign of caring."
We often believe that we are alone in our suffering, that no one has experienced or could understand what we are going through, or conversely, that the suffering of others is much greater than our own, that ours does not deserve attention. Fear of judgment and vulnerability can keep us from reaching out when we need it most. That is why I believe there is power in creating space to explore obstacles that hinder us from thriving. Whether you are making sense of your past, navigating issues in the present, or planning for your future, it would be my privilege to walk alongside you on your journey of healing.
We often believe that we are alone in our suffering, that no one has experienced or could understand what we are going through, or conversely, that the suffering of others is much greater than our own, that ours does not deserve attention. Fear of judgment and vulnerability can keep us from reaching out when we need it most. That is why I believe there is power in creating space to explore obstacles that hinder us from thriving. Whether you are making sense of your past, navigating issues in the present, or planning for your future, it would be my privilege to walk alongside you on your journey of healing.
Hello! I am a Registered Psychotherapist passionate about creating a warm, welcoming space in which we can allow your authentic self to shine. I invite the surfacing of distress or emotional reactions in the present-moment, trusting that you are in a safe space to heal. As a trauma-informed practitioner, I work closely with Mindfulness-Based Interventions (MBSM, MSC, MiCBT). I also utilize tools grounded in CBT, IFS, and ACT. My therapeutic approach is integrative, flexible, and personal to best suit your needs. I am also a clinical supervisor and accepting new graduates and students for supervision during their qualifying year.
Hello! I am a Registered Psychotherapist passionate about creating a warm, welcoming space in which we can allow your authentic self to shine. I invite the surfacing of distress or emotional reactions in the present-moment, trusting that you are in a safe space to heal. As a trauma-informed practitioner, I work closely with Mindfulness-Based Interventions (MBSM, MSC, MiCBT). I also utilize tools grounded in CBT, IFS, and ACT. My therapeutic approach is integrative, flexible, and personal to best suit your needs. I am also a clinical supervisor and accepting new graduates and students for supervision during their qualifying year.
Deborah Lynne Brooks
Registered Psychotherapist, RP
Verified Verified
Ottawa, ON K1S
Waitlist for new clients
I work in person, with people in need of support and guidance from a neutral person outside of their life. This can be a life transition such as a separation, or death, to living with a chronic or terminal illness. As well as neurodiversity such as learning differences, ADD/ADHD/ASD with or without a formal diagnosis. Addictions and trauma make up a large part of my practice and I favor psychotherapy combined with a self help group approach. Through individual assessment, psychoeducation and psychotherapy, I support you to achieve your goals and measurably improving the quality of your life.
I work in person, with people in need of support and guidance from a neutral person outside of their life. This can be a life transition such as a separation, or death, to living with a chronic or terminal illness. As well as neurodiversity such as learning differences, ADD/ADHD/ASD with or without a formal diagnosis. Addictions and trauma make up a large part of my practice and I favor psychotherapy combined with a self help group approach. Through individual assessment, psychoeducation and psychotherapy, I support you to achieve your goals and measurably improving the quality of your life.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
We believe that every individual and relationship is unique and deserves personalized care tailored to their specific needs and goals. Our holistic approach to therapy combines evidence-based techniques with the art of human connection, empowering you to overcome current obstacles and unlock your full potential. We welcome individuals and couples from all walks of life; we embrace diversity and promote inclusivity. Our techniques aim to bring about fundamental structural changes in how individuals function, thereby paving the way for lasting and positive change from within.
We believe that every individual and relationship is unique and deserves personalized care tailored to their specific needs and goals. Our holistic approach to therapy combines evidence-based techniques with the art of human connection, empowering you to overcome current obstacles and unlock your full potential. We welcome individuals and couples from all walks of life; we embrace diversity and promote inclusivity. Our techniques aim to bring about fundamental structural changes in how individuals function, thereby paving the way for lasting and positive change from within.
Buuma Maisha
Registered Psychotherapist, PhD, RP, CCC, RMFT SQ
Verified Verified
1 Endorsed
Ottawa, ON K1S
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified counsellor is the best way to put things into perspective. As a committed individual, couple and family psychotherapist in Ottawa, your well-being and mental strength; or your relationship strenght will be my number one priority as I work with you. I’m happy to guide you through life’s challenges with attention and care. I provide service both in English and French. Please see more about my services at my website www.maarhs.com.
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified counsellor is the best way to put things into perspective. As a committed individual, couple and family psychotherapist in Ottawa, your well-being and mental strength; or your relationship strenght will be my number one priority as I work with you. I’m happy to guide you through life’s challenges with attention and care. I provide service both in English and French. Please see more about my services at my website www.maarhs.com.
Geneviève Fontaine
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Ottawa, ON K1S
As a therapist, I believe in one's inherent capacity for growth and self-actualization. I use an integrative, holistic, and personalized approach, offering a compassionate and insightful space for exploration and healing. My practice is tailored to individuals seeking a deeper understanding of themselves, meaningful personal transformation, and relief from emotional distress. I work with clients facing a wide range of issues, including but not limited to anxiety, depression, relationship difficulties, self-esteem issues, identity exploration, trauma, and life transitions. I welcome clients from diverse backgrounds and identities.
As a therapist, I believe in one's inherent capacity for growth and self-actualization. I use an integrative, holistic, and personalized approach, offering a compassionate and insightful space for exploration and healing. My practice is tailored to individuals seeking a deeper understanding of themselves, meaningful personal transformation, and relief from emotional distress. I work with clients facing a wide range of issues, including but not limited to anxiety, depression, relationship difficulties, self-esteem issues, identity exploration, trauma, and life transitions. I welcome clients from diverse backgrounds and identities.
See more therapy options for K1S
Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.