Photo of NKS Therapy, Counsellor in Etobicoke, ON
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Etobicoke, ON M9B
All of our practitioners are licensed, highly trained mental health professionals with expertise in Depression, Anxiety, Relationship/Dating Issues, Career Issues, Marriage/Divorce, Parenting Issues, Anger, Stress, Substance Abuse, and more.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
All of our practitioners are licensed, highly trained mental health professionals with expertise in Depression, Anxiety, Relationship/Dating Issues, Career Issues, Marriage/Divorce, Parenting Issues, Anger, Stress, Substance Abuse, and more.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of Just 4 Kidz Counselling ( Counsellor) in Etobicoke, ON
Just 4 Kidz Counselling ( Counsellor)
OACYC, (Cert)
Verified Verified
1 Endorsed
Etobicoke, ON M8X
Hi my name is Tracey and I am passionate about helping children and teens learn the skills to be resilient and foster a sense of hope. I utilize a solution-focused approach which builds on the child's strengths and positive outcomes. I use a non-judgmental approach and I present in a kind, supportive and fun atmosphere. The areas that I focus most on are: peer issues, anxiety, family difficulties, school pressures, divorce and relationship issues. I also offer Parenting Support. This focuses on supporting parents by teaching positive discipline choices and other tools for a harmonious home. I work with children aged 3-19.
Hi my name is Tracey and I am passionate about helping children and teens learn the skills to be resilient and foster a sense of hope. I utilize a solution-focused approach which builds on the child's strengths and positive outcomes. I use a non-judgmental approach and I present in a kind, supportive and fun atmosphere. The areas that I focus most on are: peer issues, anxiety, family difficulties, school pressures, divorce and relationship issues. I also offer Parenting Support. This focuses on supporting parents by teaching positive discipline choices and other tools for a harmonious home. I work with children aged 3-19.
(647) 424-5187 View (647) 424-5187
Photo of Chantal Tabi, Registered Social Worker in Etobicoke, ON
Chantal Tabi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9R
Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!
Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!
(289) 301-7873 View (289) 301-7873
Photo of Isidro Carvalho, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Isidro Carvalho
Registered Psychotherapist (Qualifying)
Verified Verified
Etobicoke, ON M9C  (Online Only)
Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.
Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.
(548) 918-5115 View (548) 918-5115
Photo of FVB Psychologists, Psychologist in Etobicoke, ON
FVB Psychologists
Psychologist, PhD
Verified Verified
Etobicoke, ON M8V
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
(844) 245-7821 View (844) 245-7821
Photo of Tania Marie Da Silva (Behaviour Matters) in Etobicoke, ON
Tania Marie Da Silva (Behaviour Matters)
HonsBA, CYC, CYW
Verified Verified
Etobicoke, ON M8V
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
(855) 249-5362 View (855) 249-5362
Photo of Vielka Almanzar, Registered Psychotherapist in Etobicoke, ON
Vielka Almanzar
Registered Psychotherapist, HBA, MEd, MA
Verified Verified
3 Endorsed
Etobicoke, ON M8V
Therapy is a way out of feeling helpless & hopeless. At The Insight Clinic our priority is getting you results. We focus on building a genuine, empathetic, & positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, & quality of life can be daunting. It's normal to feel doubt. We use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.
Therapy is a way out of feeling helpless & hopeless. At The Insight Clinic our priority is getting you results. We focus on building a genuine, empathetic, & positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, & quality of life can be daunting. It's normal to feel doubt. We use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.
(289) 278-0853 View (289) 278-0853

More Therapists Nearby

Photo of Sarah Abušarar, Registered Social Worker in Etobicoke, ON
Sarah Abušarar
Registered Social Worker, MA, BSW, RSW, EXAT
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I specialize in childhood war related trauma, grief (including the loss of homeland and identity), mental health and domestic/intimate partner violence.
I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy.
I specialize in childhood war related trauma, grief (including the loss of homeland and identity), mental health and domestic/intimate partner violence.
I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy.
(437) 371-2412 View (437) 371-2412
Photo of Andria Allen, Registered Social Worker in Etobicoke, ON
Andria Allen
Registered Social Worker, BSW, MSW, RSW
Verified Verified
North York, ON M3H  (Online Only)
From struggles with Anxiety, Grief, Anger Management, Intimate relationships, Family Conflicts, Parenting, Self-Esteem, Personality Disorders, Addictions, Life after Violence, Community Violence, or if you are a Clinician and need Clinical Supervision.
Let me guide you to regain connections with your body, mind, and spirit. I believe that it takes a strong person to reach out for help and I applaud your first step in searching for a therapist. If you are dealing with sadness, confusion, loss or just wanting to set your life on a new path, I can assist you to see yourself on the other side of distress. I can assist you to regain control of your life. Our sessions can help you (and your partner or loved one), to become more self-aware and understand the reasons why you behave and react in the way that you do.
From struggles with Anxiety, Grief, Anger Management, Intimate relationships, Family Conflicts, Parenting, Self-Esteem, Personality Disorders, Addictions, Life after Violence, Community Violence, or if you are a Clinician and need Clinical Supervision.
Let me guide you to regain connections with your body, mind, and spirit. I believe that it takes a strong person to reach out for help and I applaud your first step in searching for a therapist. If you are dealing with sadness, confusion, loss or just wanting to set your life on a new path, I can assist you to see yourself on the other side of distress. I can assist you to regain control of your life. Our sessions can help you (and your partner or loved one), to become more self-aware and understand the reasons why you behave and react in the way that you do.
(877) 296-6958 View (877) 296-6958
Photo of The Giving Tree Centre Ltd, Psychologist in Etobicoke, ON
The Giving Tree Centre Ltd
Psychologist, PhD
Verified Verified
Toronto, ON M4W
In children and youth under 18 years of age, the common issues we support include anxiety, depression, grief/loss, trauma, behaviour problems, divorce/family separation, drug and alcohol abuse, body image / food issues, screen addiction, learning difficulties, developmental delays, temper tantrums, separation anxiety and more. For parents, we help with unresolved childhood trauma, perinatal and postpartum depression and anxiety, positive discipline skills, stress reduction/mindfulness training, and parent-child bonding and attachment. For adults we deal with a wide spectrum of issues including depression, relationship issues & more.
In children and youth under 18 years of age, the common issues we support include anxiety, depression, grief/loss, trauma, behaviour problems, divorce/family separation, drug and alcohol abuse, body image / food issues, screen addiction, learning difficulties, developmental delays, temper tantrums, separation anxiety and more. For parents, we help with unresolved childhood trauma, perinatal and postpartum depression and anxiety, positive discipline skills, stress reduction/mindfulness training, and parent-child bonding and attachment. For adults we deal with a wide spectrum of issues including depression, relationship issues & more.
(437) 747-8878 View (437) 747-8878
Photo of Toronto Family Therapist, Registered Social Worker in Etobicoke, ON
Toronto Family Therapist
Registered Social Worker, MSW, RSW, AccFM
Verified Verified
Toronto, ON M5M
Joanna Seidel has been counselling individuals, families and children and has helped couples re-connect for over a decade. She is a Child and Family Therapist and specializes in separation and divorce. She has worked with families and children, helping them manage the often difficult, stressful and emotional process of separation and divorce. With Joanna's guidance, families learn strategies to cope with this challenge. Joanna provides counselling to address a wide range of needs: Separation and Divorce, Marriage Counselling, Parenting Conflict Resolution, Stress, Anxiety, Depression, Anger Management, Grief and Loss, Work-related Stressors, Domestic Violence, Alcohol, and Substance Abuse.
Joanna Seidel has been counselling individuals, families and children and has helped couples re-connect for over a decade. She is a Child and Family Therapist and specializes in separation and divorce. She has worked with families and children, helping them manage the often difficult, stressful and emotional process of separation and divorce. With Joanna's guidance, families learn strategies to cope with this challenge. Joanna provides counselling to address a wide range of needs: Separation and Divorce, Marriage Counselling, Parenting Conflict Resolution, Stress, Anxiety, Depression, Anger Management, Grief and Loss, Work-related Stressors, Domestic Violence, Alcohol, and Substance Abuse.
(647) 492-5400 View (647) 492-5400
Photo of Gabriela Arriola, Registered Social Worker in Etobicoke, ON
Gabriela Arriola
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M9N
I have worked with people facing multi-faceted issues in their relationships and communities including: divorce , abuse, disabilities, grief, depression, parenting and anger.
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
I have worked with people facing multi-faceted issues in their relationships and communities including: divorce , abuse, disabilities, grief, depression, parenting and anger.
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
(289) 207-6548 View (289) 207-6548
Photo of Lisa Chae, Registered Social Worker in Etobicoke, ON
Lisa Chae
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5C  (Online Only)
My areas of specialization are anxiety, depression, anger management, relationship conflict, addictions, domestic violence, parenting, and cultural issues.
I am a Registered Social Worker (MSW) with expertise in working with children (6 to 10), preteens (11 to 13), youth (14 to 19), and individuals who are experiencing social, emotional, and/or behavioural challenges. I support clients and their family members in managing challenging emotions and relationships more effectively. My work focuses on providing clients with the skills and tools they need to effectively manage their daily lives and make positive changes.
My areas of specialization are anxiety, depression, anger management, relationship conflict, addictions, domestic violence, parenting, and cultural issues.
I am a Registered Social Worker (MSW) with expertise in working with children (6 to 10), preteens (11 to 13), youth (14 to 19), and individuals who are experiencing social, emotional, and/or behavioural challenges. I support clients and their family members in managing challenging emotions and relationships more effectively. My work focuses on providing clients with the skills and tools they need to effectively manage their daily lives and make positive changes.
(289) 216-5706 View (289) 216-5706
Photo of Katherine Bear, Registered Social Worker in Etobicoke, ON
Katherine Bear
Registered Social Worker, MA, MSW, RSW
Verified Verified
Toronto, ON M4V
I work with clients to ensure that they are receiving the care that works with their unique goals, and that they feel witnessed through their journey. I work with clients, from youths to adults, who have experienced trauma, anxiety, depression, substance abuse, sex and intimacy challenges, and interpersonal relationship issues. My aim is to support and guide clients using a mind-body approach that cultivates more depth from their self-reflection and emotional processing. I approach this work with openness, and aim to create a safe and brave space where these stories are both held and heard.
I work with clients to ensure that they are receiving the care that works with their unique goals, and that they feel witnessed through their journey. I work with clients, from youths to adults, who have experienced trauma, anxiety, depression, substance abuse, sex and intimacy challenges, and interpersonal relationship issues. My aim is to support and guide clients using a mind-body approach that cultivates more depth from their self-reflection and emotional processing. I approach this work with openness, and aim to create a safe and brave space where these stories are both held and heard.
(437) 747-5342 View (437) 747-5342
Photo of Mariyam Zaidi, Registered Social Worker in Etobicoke, ON
Mariyam Zaidi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6R
We all have relationships that affect us deeply every single day. The relationships that we hold are pieces in our lives that we navigate. The most important relationship we hold is that within ourselves. By navigating our individual sense of self, we also strengthen the relationship with have with others. I am here to guide you as you navigate your own unique culture, relationships, and feelings of stuck in your life.
We all have relationships that affect us deeply every single day. The relationships that we hold are pieces in our lives that we navigate. The most important relationship we hold is that within ourselves. By navigating our individual sense of self, we also strengthen the relationship with have with others. I am here to guide you as you navigate your own unique culture, relationships, and feelings of stuck in your life.
(647) 371-1839 View (647) 371-1839
Photo of Karen Lynn Goslin, Registered Social Worker in Etobicoke, ON
Karen Lynn Goslin
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M6C
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
(647) 696-9623 View (647) 696-9623
Photo of Kevin Ufoegbune, Registered Social Worker in Etobicoke, ON
Kevin Ufoegbune
Registered Social Worker, MT, RSW
Verified Verified
Toronto, ON M4P  (Online Only)
It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling vulnerable populations. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.
It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling vulnerable populations. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.
(437) 500-6379 View (437) 500-6379
Photo of Elene Lagazidze, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Elene Lagazidze
Registered Psychotherapist (Qualifying), MPHM
Verified Verified
1 Endorsed
Toronto, ON M4Y  (Online Only)
Psychodynamic therapy can give way to a new beginning in one’s daily life. It can help a person overcome anxiety emerging from their internalized conflicts, emotional deficits, traumas, or other challenges. Play therapy is a healing experience for a child and a way to express and mentally metabolize worries and emotional difficulties. It can help to change some of the characterological patterns of a child.
Psychodynamic therapy can give way to a new beginning in one’s daily life. It can help a person overcome anxiety emerging from their internalized conflicts, emotional deficits, traumas, or other challenges. Play therapy is a healing experience for a child and a way to express and mentally metabolize worries and emotional difficulties. It can help to change some of the characterological patterns of a child.
(437) 747-6834 View (437) 747-6834
Photo of Johnson Family Counseling, Registered Psychotherapist in Etobicoke, ON
Johnson Family Counseling
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
Verified Verified
8 Endorsed
Toronto, ON M6H
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
(647) 496-0415 View (647) 496-0415
Photo of Renee A. E. Wallace-Konu, Registered Psychotherapist in Etobicoke, ON
Renee A. E. Wallace-Konu
Registered Psychotherapist, Ed, MA, RP
Verified Verified
Brampton, ON L6W
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
(855) 336-0672 View (855) 336-0672

See more therapy options for Etobicoke

Domestic Abuse Counsellors

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.