
Vielka Almanzar
Registered Psychotherapist, HBA, MEd, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
129 Byron Street North, Whitby, ON L1N
Let's Connect (289) 278-0853

Therapy is a way out of feeling helpless & hopeless. At The Insight Clinic our priority is getting you results. We focus on building a genuine, empathetic, & positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, & quality of life can be daunting. It's normal to feel doubt. We use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.
We use evidence-based treatments and interventions that help the mind and the brain: such as CBT and neurofeedback. Together we will dive deep into self-knowledge and develop self-love. You will be able to overcome the fears, traumatic events, or family crisis that has perhaps left you feeling helpless and hopeless.
You are stronger than you know. You just need support and guidance you may not have had before. If you are tired of trying to heal on your own, it’s time to come in and get some help. Let's talk, and together we will come up with a plan to make a positive change.
Call or Email Vielka Almanzar now for a free 15 minute consultation - (289) 278-0853
Let's Connect (289) 278-0853

Finances
Fees
- Individual Sessions $235
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Empire Blue Cross Blue Shield
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- Sentara Health Plans
- SSQ Insurance
- SunLife
- UHC UnitedHealthcare UBH United Behavioral Health
Call or Email me for a free 15 minute consultation now - (289) 278-0853

Vielka Almanzar
Registered Psychotherapist, HBA, MEd, MA
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 4296 Vielka Almanzar
- In Practice for 15 Years
- Certificate from College of Registered Psychotherapists of Ontario 004296 / 2015
- Certificate from OACCPP 2014
- Attended Instituto Superior de Estudios Psicológicos, Graduated 2011
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Concussion recovery, treatment resistant disorders
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Toddler ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Biofeedback
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neurofeedback
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Online DBT Skills Training for ages 16+

Dialectical Behavioral Therapy (DBT) is a well researched, evidence-based treatment originally designed for Borderline Personality Disorder. This therapy blends Cognitive Behavior Therapy (CBT), focusing on our thoughts and actions, and Zen Buddhism which focuses on becoming a mindful observer of one’s experiences. This program can be an excellent addition to your current therapy or as done as a self-help program. It's a 24 week long program focused on teaching these 4 modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness & Distress Tolerance Online Classes run in repeated cycles, so you can start at different times of the year.
Expertise
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$20
Email Vielka Almanzar about this group or call - (289) 278-0853
Location
Primary Location
The Insight Clinic - Neurofeedback & Psychotherapy
129 Byron Street North
Whitby, ON L1N
(289) 278-0853Email me
Call for a free consultation now - (289) 278-0853

Vielka Almanzar
Registered Psychotherapist, HBA, MEd, MA