Couples Counselling Therapists in K1B
Brittany Fletcher
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Ottawa, ON K1B (Online Only)
As a Registered Psychotherapist-Qualifying I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs. My approach is tailored to each individual, allowing you to have autonomy in the goals we establish and the strategies we utilize.
As a Registered Psychotherapist-Qualifying I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs. My approach is tailored to each individual, allowing you to have autonomy in the goals we establish and the strategies we utilize.
Marian Meade Nurse Psychotherapist For Couples And Individuals
RN, BScN
Verified Verified
1 Endorsed
Ottawa, ON K1B
The good news is that I can assist to create the transformation you desire and have a lasting loving relationship.
Are you feeling disconnected from your partner? Are you wondering where the loving feelings went? Does it seem like every conversation turns into an argument? Are you feeling hurt, unappreciated and misunderstood? If this sounds like you, I want you to know that it doesn't have to be this way. Working together I can help you to reclaim your relationship and get the love back. Continue reading to learn how booking a couples therapy session today is the best investment you can make.
The good news is that I can assist to create the transformation you desire and have a lasting loving relationship.
Are you feeling disconnected from your partner? Are you wondering where the loving feelings went? Does it seem like every conversation turns into an argument? Are you feeling hurt, unappreciated and misunderstood? If this sounds like you, I want you to know that it doesn't have to be this way. Working together I can help you to reclaim your relationship and get the love back. Continue reading to learn how booking a couples therapy session today is the best investment you can make.
The therapeutic relationship is at the heart of successful therapy.
Therapy is a unique and deeply personal experience and it's important to find a therapist who is the right fit. I work with adolescents, adults and couples, integrating evidence based techniques with compassion and respect for individual journeys. I support individuals with anxiety, depression, grief, low self-esteem, ADHD and trauma. I also help individual clients build more fulfilling relationships and process relationship loss. You may want to learn communication skills, navigate family dynamics, commitment, boundaries, past wounds or negative patterns in your relationships.
The therapeutic relationship is at the heart of successful therapy.
Therapy is a unique and deeply personal experience and it's important to find a therapist who is the right fit. I work with adolescents, adults and couples, integrating evidence based techniques with compassion and respect for individual journeys. I support individuals with anxiety, depression, grief, low self-esteem, ADHD and trauma. I also help individual clients build more fulfilling relationships and process relationship loss. You may want to learn communication skills, navigate family dynamics, commitment, boundaries, past wounds or negative patterns in your relationships.
I offer specialized services including, Supervision for Therapists, Marriage Preparation Therapy, Couples Therapy and Teen Therapy.
I am a Certified Psychologist and Certified Couple and Family Therapist in Ontario. I offer virtual and in-person psychological services to individuals, couples, and families who are having difficulty managing their emotions and cognitions, coping with relationship issues, or adjusting to the challenges of life. My small team are flexible and client-centered in our approach, accepting and caring. I offer psychological resources and supplemental materials depending on your unique situation & interests.
I offer specialized services including, Supervision for Therapists, Marriage Preparation Therapy, Couples Therapy and Teen Therapy.
I am a Certified Psychologist and Certified Couple and Family Therapist in Ontario. I offer virtual and in-person psychological services to individuals, couples, and families who are having difficulty managing their emotions and cognitions, coping with relationship issues, or adjusting to the challenges of life. My small team are flexible and client-centered in our approach, accepting and caring. I offer psychological resources and supplemental materials depending on your unique situation & interests.
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Verified Verified
1 Endorsed
Ottawa, ON K1B (Online Only)
Together, we will build a safe space with non-judgemental environment, while holding a high regard for building a strong therapeutic relationship.
Welcome! As a dedicated therapist, I’m here to support you through life's challenges with empathy, understanding, and professional guidance. Whether you're dealing with anxiety, navigating life transitions, or seeking personal growth, I offer a safe, non-judgmental space tailored to your unique needs. Let's work together to explore your concerns, build on your strengths, and achieve a more balanced and fulfilling life. Your journey toward healing and self-discovery starts here—reach out today to begin this transformative process. Let's start this journey together. Accepting New Clients!
Together, we will build a safe space with non-judgemental environment, while holding a high regard for building a strong therapeutic relationship.
Welcome! As a dedicated therapist, I’m here to support you through life's challenges with empathy, understanding, and professional guidance. Whether you're dealing with anxiety, navigating life transitions, or seeking personal growth, I offer a safe, non-judgmental space tailored to your unique needs. Let's work together to explore your concerns, build on your strengths, and achieve a more balanced and fulfilling life. Your journey toward healing and self-discovery starts here—reach out today to begin this transformative process. Let's start this journey together. Accepting New Clients!
ADHD Counseling & Coaching Healing Conversations
Registered Social Worker, MSW, RSW, AACC
Verified Verified
Ottawa, ON K1B
I am a neurodiversity-affirming counselor and certified ADHD life coach working with adults, couples and seniors struggling in their relationships, their workplace or at home.
Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.
I am a neurodiversity-affirming counselor and certified ADHD life coach working with adults, couples and seniors struggling in their relationships, their workplace or at home.
Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.
In order to have a balanced and joyful life, the "part" needs to acknowledge its spiritual and cosmic dimensions and to establish the right relationship with the "whole".
I am a Registered Psychotherapist and I work with individuals, couples and families. I help my clients to cultivate presence and to reduce stress in their lives, to be aware of their negative feelings and thoughts and to express them in a healthy way. I help couples and families to improve their communication skills, to set healthy boundaries, to connect better and to maintain balance and harmony in their relationships. Clients are empowered to address issues such as anxiety, depression, anger, stress, burnout, trauma/abuse, addiction, self-esteem related problems, grief, parenting issues, separation/divorce.
In order to have a balanced and joyful life, the "part" needs to acknowledge its spiritual and cosmic dimensions and to establish the right relationship with the "whole".
I am a Registered Psychotherapist and I work with individuals, couples and families. I help my clients to cultivate presence and to reduce stress in their lives, to be aware of their negative feelings and thoughts and to express them in a healthy way. I help couples and families to improve their communication skills, to set healthy boundaries, to connect better and to maintain balance and harmony in their relationships. Clients are empowered to address issues such as anxiety, depression, anger, stress, burnout, trauma/abuse, addiction, self-esteem related problems, grief, parenting issues, separation/divorce.
I help couples identify what is getting in the way of them bonding and help them connect to each other.
Sometimes we feel helpless to control our emotions and thoughts, which negatively impacts our focus and interaction with others. At Nooma Counselling, we help our clients take back control by identifying their struggle, exploring solutions, and designing a unique plan to resolve their internal conflict. Imagine the freedom you can have when you work through that problem and meet your own needs!
I help couples identify what is getting in the way of them bonding and help them connect to each other.
Sometimes we feel helpless to control our emotions and thoughts, which negatively impacts our focus and interaction with others. At Nooma Counselling, we help our clients take back control by identifying their struggle, exploring solutions, and designing a unique plan to resolve their internal conflict. Imagine the freedom you can have when you work through that problem and meet your own needs!
Edna Aryee Ph D
Registered Psychotherapist, PhD, RP (Q)
Verified Verified
Ottawa, ON K1B (Online Only)
graduate in Counselling-Clinical Psychology from The University of Toronto providing psychotherapy to individuals & couples living with trauma, grief, personality disorders, anxiety, and depression.
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
graduate in Counselling-Clinical Psychology from The University of Toronto providing psychotherapy to individuals & couples living with trauma, grief, personality disorders, anxiety, and depression.
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
Are you struggling with depression, anxiety, grief, conflict, burnout, racial trauma, or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, parenting, school, job, health, or some other area of your life? Do you sometimes think to yourself "my life is out of control?" You're not alone! My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, grief, conflict, burnout, racial trauma, or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, parenting, school, job, health, or some other area of your life? Do you sometimes think to yourself "my life is out of control?" You're not alone! My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Specializing in children, teens, young adults, couples, families, anxiety, depression, trauma and other mental health challenges, I practice from a warm, compassionate and culturally sensitive approach.
Are you struggling with depression, anxiety, body image issues, lack of motivation, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Specializing in children, teens, young adults, couples, families, anxiety, depression, trauma and other mental health challenges, I practice from a warm, compassionate and culturally sensitive approach.
Are you struggling with depression, anxiety, body image issues, lack of motivation, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
15 Second Videos
Brittany Fletcher
Marian Meade Nurse Psychotherapist For Couples And Individuals
Jasmine Brar
Integra Skills Counselling
Amanda Wilson
Brittany Creighton
Cynthia Schoppmann
My therapeutic style is based on the idea that we are fundamentally social beings who crave deep and meaningful connections. Safe and secure relationships and deep connection can bring healing qualities in one’s life. I emphasize the importance of our therapeutic relationship to facilitate healing and change. In session, I take a collaborative stand with my clients and I incorporate mind, body, and spirit in our work together while using evidence-based approaches to target thoughts, behaviours, and emotions. I maintain a holistic view on human functioning and consider all parts that make us who we are.
My therapeutic style is based on the idea that we are fundamentally social beings who crave deep and meaningful connections. Safe and secure relationships and deep connection can bring healing qualities in one’s life. I emphasize the importance of our therapeutic relationship to facilitate healing and change. In session, I take a collaborative stand with my clients and I incorporate mind, body, and spirit in our work together while using evidence-based approaches to target thoughts, behaviours, and emotions. I maintain a holistic view on human functioning and consider all parts that make us who we are.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
I'm Sabine Fischer, the founder of Integra Skills Counselling. We are a client-centered therapy clinic based in Cobourg with in-person and virtual therapy options. We offer couples, family, or individual/one-to-one therapy. People come to Integra when they want to overcome trauma, depression, anxiety, ADHD-related challenges, relationship issues, grief, anger, and difficult life transitions. Each therapist here will offer a unique treatment plan that will be sensitive to your specific needs. As therapists, we have witnessed that people can change and heal, and we can support you in regaining hope and motivation for a better life.
I'm Sabine Fischer, the founder of Integra Skills Counselling. We are a client-centered therapy clinic based in Cobourg with in-person and virtual therapy options. We offer couples, family, or individual/one-to-one therapy. People come to Integra when they want to overcome trauma, depression, anxiety, ADHD-related challenges, relationship issues, grief, anger, and difficult life transitions. Each therapist here will offer a unique treatment plan that will be sensitive to your specific needs. As therapists, we have witnessed that people can change and heal, and we can support you in regaining hope and motivation for a better life.
Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Welcome, and thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, adults, and elders experiencing emotional, psychological, mental health and/or behavioral challenges. Whether you’re facing depression, anxiety, trauma, or relationship issues, you're not alone. If mental health challenges are hindering your peace and productivity, the team at Support & Growth Counselling Services can help you on your journey towards healing and a fulfilling life. It's never easy to take that first step, but together, we can navigate the path to recovery. There's immediate support available.
Welcome, and thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, adults, and elders experiencing emotional, psychological, mental health and/or behavioral challenges. Whether you’re facing depression, anxiety, trauma, or relationship issues, you're not alone. If mental health challenges are hindering your peace and productivity, the team at Support & Growth Counselling Services can help you on your journey towards healing and a fulfilling life. It's never easy to take that first step, but together, we can navigate the path to recovery. There's immediate support available.
Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
With over 15 years of specialized experience working with women, children, anxiety, depression, relationship issues and trauma, I employ various approaches to healing including Trauma Informed Care, CBT, Solution Focused and Mindfulness.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
With over 15 years of specialized experience working with women, children, anxiety, depression, relationship issues and trauma, I employ various approaches to healing including Trauma Informed Care, CBT, Solution Focused and Mindfulness.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
See more therapy options for K1B
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.