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Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc

Jasmine Brar

Registered Psychotherapist (Qualifying), MACP, Bsc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1B
Let's Connect (343) 312-6498
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
As a dedicated therapist, I’m here to support you through life's transitions with empathy, understanding, and professional guidance. Whether you're dealing with anxiety, navigating life transitions, or seeking personal growth, I offer a safe, non-judgmental space tailored to your unique needs. Let's work together to explore your concerns, build on your strengths, and achieve a more balanced and fulfilling life. Your journey toward healing and self-discovery starts here—reach out today to begin this transformative process. Let's start this journey together. Accepting New Clients!
I value the client-centered approach, as I believe you know yourself the best, and I am here to help assist you in directing you towards your goals, and strengths while using evidence-based techniques. Together, we will build a safe space with non-judgemental environment, while holding a high regard for building a strong therapeutic relationship.
I understand how overwhelming life's challenges can be, and I'm here to offere support and understanding. While having experience working with a diverse background, and myself being first generation Punjabi-Canadian, I am committed to promoting cultural humility and sensitivity in my work. Book a free 15 minute consultation, NOW offering FREE first session!
Call or Jasmine Brar now for a free 15 minute consultation - (343) 312-6498

My Practice at a Glance

Available online only

CJS Psychotherapy and Consulting Services

Ottawa, ON K1B

(343) 312-6498
Please book a free 15 minute consult to see if we're a good fit AND get your first full session free!
$120 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Jasmine Brar
Let's Connect (343) 312-6498
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc

My Practice at a Glance

Available online only

CJS Psychotherapy and Consulting Services

Ottawa, ON K1B

(343) 312-6498
Please book a free 15 minute consult to see if we're a good fit AND get your first full session free!
$120 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Jasmine Brar

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Call or for a free 15 minute consultation now - (343) 312-6498
"
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Call or for a free 15 minute consultation now - (343) 312-6498

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14301 Jasmine Brar
  • Education and Years In Practice

  • In Practice for 2 years
  • Additional Credentials

  • Prelicense by Province of Ontario / 14301
  • License: College of Registered Psychotherapists of Ontario 14301 / 2023
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Feel free to ask about qualifications and training experience. or (343) 312-6498
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Feel free to ask about qualifications and training experience. or (343) 312-6498

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Cancer
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Grief
  • Infidelity
  • Intellectual Disability
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Teen Violence
  • Thinking Disorders
  • Women's Issues
"
My philosophy is you are your own expert, with open self-disclosure. I am here to help you. We have different lived experiences and cultural difference and that impacts how we see the world. We will work together, as I will have lots of questions. Do not hesitate to tell me if you ever uncomfortable by my questions or how I format something. We will work together.
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Call or for a free 15 minute consultation now - (343) 312-6498
"
My philosophy is you are your own expert, with open self-disclosure. I am here to help you. We have different lived experiences and cultural difference and that impacts how we see the world. We will work together, as I will have lots of questions. Do not hesitate to tell me if you ever uncomfortable by my questions or how I format something. We will work together.
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Call or for a free 15 minute consultation now - (343) 312-6498

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Queer Allied

Ethnicity

Asian

I also speak

Hindi
Punjabi

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Queer Allied

Ethnicity

Asian

I also speak

Hindi
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Call or for a free 15 minute consultation now - (343) 312-6498
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Call or for a free 15 minute consultation now - (343) 312-6498

Location

Primary Location

CJS Psychotherapy and Consulting Services

Ottawa, ON K1B

(343) 312-6498

Nearby Areas

Postal Codes

"
Please book a free 15 minute consult to see if we're a good fit AND get your first full session free!
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Call for a free consultation now - (343) 312-6498
"
Please book a free 15 minute consult to see if we're a good fit AND get your first full session free!
Photo of Jasmine Brar, Registered Psychotherapist (Qualifying), MACP, Bsc
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Call for a free consultation now - (343) 312-6498