Chronic Pain Therapists in Sarnia, ON
Anna Cantalini
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Sarnia, ON N7V
Welcome! If you are searching for support with grief and loss, chronic pain and illness, a difficult diagnosis, anxiety, or burnout, or you feel stuck and need someone to talk to, I am here to help. You might feel alone and overwhelmed. Maybe your mind can't stop racing. Maybe it feels like you can't breathe, or your heart feels heavy. Perhaps you have lost your sense of purpose and your identity. These are natural responses to life's challenges and the uncertainty they bring. Together, we can connect you to what matters most to you, build the life you want, and help you regain a sense of ease, strength, and purpose.
Welcome! If you are searching for support with grief and loss, chronic pain and illness, a difficult diagnosis, anxiety, or burnout, or you feel stuck and need someone to talk to, I am here to help. You might feel alone and overwhelmed. Maybe your mind can't stop racing. Maybe it feels like you can't breathe, or your heart feels heavy. Perhaps you have lost your sense of purpose and your identity. These are natural responses to life's challenges and the uncertainty they bring. Together, we can connect you to what matters most to you, build the life you want, and help you regain a sense of ease, strength, and purpose.
Our next intro " Chronic Pain Toolbox" workshop is April 4, 2024.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
Our next intro " Chronic Pain Toolbox" workshop is April 4, 2024.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
Therapy can be hard work but it doesn’t have to be intimidating! Using an integrated approach I support clients with Anxiety, (Autistic and Neurotypical) Burnout, and Depression. Seeking a diagnosis, in the process of an assessment, or just received a diagnosis? I want to offer support, tools, and guidance for you and your loved ones. For those who may be struggling with chronic illness or post concussion syndrome, finding acceptance and understanding is vital to finding your joy again. We all deserve a safe space to work through our highs and lows, and a space that nurtures personal growth and understanding.
Therapy can be hard work but it doesn’t have to be intimidating! Using an integrated approach I support clients with Anxiety, (Autistic and Neurotypical) Burnout, and Depression. Seeking a diagnosis, in the process of an assessment, or just received a diagnosis? I want to offer support, tools, and guidance for you and your loved ones. For those who may be struggling with chronic illness or post concussion syndrome, finding acceptance and understanding is vital to finding your joy again. We all deserve a safe space to work through our highs and lows, and a space that nurtures personal growth and understanding.
I've worked with diverse populations and needs over the years, anxiety, depression, BPD, trauma, grief, life changes, pain, disability, domestic violence, LGBTQ2S, critical incident debriefing.
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
I've worked with diverse populations and needs over the years, anxiety, depression, BPD, trauma, grief, life changes, pain, disability, domestic violence, LGBTQ2S, critical incident debriefing.
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
Natalie- London Trauma Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Sarnia, ON N7S (Online Only)
When you have experienced trauma, your whole system can feel challenged day to day. You might struggle with persistent anxiety, feelings of shame and hopelessness and have a bleak outlook on the future. You can feel exhausted by your circumstances and truly at a loss for how to change or heal. Trauma impacts your thinking, your happiness, your quality of life and your joy. You can often find yourself engaging in behaviours that don't serve you, trying to numb out or manage the pain. It can feel hard to get close to anyone. It can be so hard to trust yourself, or other people. I completely understand, and I help people change daily.
When you have experienced trauma, your whole system can feel challenged day to day. You might struggle with persistent anxiety, feelings of shame and hopelessness and have a bleak outlook on the future. You can feel exhausted by your circumstances and truly at a loss for how to change or heal. Trauma impacts your thinking, your happiness, your quality of life and your joy. You can often find yourself engaging in behaviours that don't serve you, trying to numb out or manage the pain. It can feel hard to get close to anyone. It can be so hard to trust yourself, or other people. I completely understand, and I help people change daily.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Sarnia, ON N7S (Online Only)
Our specializations include: alcohol use, stress, ADHD, relationship issues, men's issues, grief, career guidance, addiction, trauma and PTSD, video game addiction, sleep or insomnia, sex therapy, infidelity, chronic pain, anxiety, and depression.
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
Our specializations include: alcohol use, stress, ADHD, relationship issues, men's issues, grief, career guidance, addiction, trauma and PTSD, video game addiction, sleep or insomnia, sex therapy, infidelity, chronic pain, anxiety, and depression.
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
Gillian Fish
Occupational Therapist, BSc(OT), OTReg, (Ont)
Verified Verified
1 Endorsed
Sarnia, ON N7V (Online Only)
As an Occupational Therapist with nearly 30 years of experience, I have helped hundreds of clients to learn new pain management strategies, develop healthy activity patterns and participate in meaningful activities again.
Are you living with chronic pain or chronic conditions? Chronic pain and illness can make it difficult to participate in the things you need and want to do everyday. It can make it challenging to be productive, leave the house, engage in family activities, socialize and most importantly, to experience enjoyment in your day to day life. If you are looking to make changes, to build a more fulfilling and engaged life with chronic pain/ illness, I am here to help.
As an Occupational Therapist with nearly 30 years of experience, I have helped hundreds of clients to learn new pain management strategies, develop healthy activity patterns and participate in meaningful activities again.
Are you living with chronic pain or chronic conditions? Chronic pain and illness can make it difficult to participate in the things you need and want to do everyday. It can make it challenging to be productive, leave the house, engage in family activities, socialize and most importantly, to experience enjoyment in your day to day life. If you are looking to make changes, to build a more fulfilling and engaged life with chronic pain/ illness, I am here to help.
Please note: I refer new patients to our team of skilled and passionate therapists at Health Counselling and Therapy, based in Peterborough and Sarnia. I am not accepting new patients. - - - > I can help you reduce unwanted reactions, tendencies and patterns and move toward living and feeling how you really want. I am passionate about helping people heal from trauma and increase calm, health habits, stability and life satisfaction. I can help with: anxiety, depression, trauma, boundaries, addiction, health goals and complex medical concerns.
Please note: I refer new patients to our team of skilled and passionate therapists at Health Counselling and Therapy, based in Peterborough and Sarnia. I am not accepting new patients. - - - > I can help you reduce unwanted reactions, tendencies and patterns and move toward living and feeling how you really want. I am passionate about helping people heal from trauma and increase calm, health habits, stability and life satisfaction. I can help with: anxiety, depression, trauma, boundaries, addiction, health goals and complex medical concerns.
Hello, my name is Ty (pronounced like “Dee”) and I strive to provide an inclusive and compassionate space where you can feel supported. My approach is fluid and collaborative, where I like to understand what you seek to get from counselling and adjust my skill set to help you reach your unique goals. My commitment to you is that I will listen from a place of empathy and hold space for you to reflect and make your own decisions. My hope is that our work together helps to bring you relief and resolution, confidence and hope.
Hello, my name is Ty (pronounced like “Dee”) and I strive to provide an inclusive and compassionate space where you can feel supported. My approach is fluid and collaborative, where I like to understand what you seek to get from counselling and adjust my skill set to help you reach your unique goals. My commitment to you is that I will listen from a place of empathy and hold space for you to reflect and make your own decisions. My hope is that our work together helps to bring you relief and resolution, confidence and hope.
I am a registered clinical and rehabilitation psychologist with over twenty years experience. I can conduct cognitive and personality assessments and provide therapy services. Clinical psychology focuses on modifying everyday unhealthy thoughts and behaviours with the goal of positively influencing emotions.
I am a registered clinical and rehabilitation psychologist with over twenty years experience. I can conduct cognitive and personality assessments and provide therapy services. Clinical psychology focuses on modifying everyday unhealthy thoughts and behaviours with the goal of positively influencing emotions.
Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, divorce, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem, relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.
Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, divorce, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem, relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.
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Anna Cantalini
First Step Men's Therapy (No Waitlist)
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The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Sarnia, ON N7T (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Sarnia, ON N7T (Online Only)
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
Margareta Adriana Vanderheyden
Registered Psychotherapist, RP, CCC, CHyp, MA, BA
Verified Verified
Sarnia, ON N7T
As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.
As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.
Linda Libis
Registered Psychotherapist, RP, MEd, CCC, ACHt
Verified Verified
Sarnia, ON N7T (Online Only)
I view therapy as a collaborative process. My goal is to be emphatic, nonjudgmental, and provide a sanctuary as you explore the choices and relationships that are most important to you. Transformation, growth and healing are realistic, attainable goals for your life.
I view therapy as a collaborative process. My goal is to be emphatic, nonjudgmental, and provide a sanctuary as you explore the choices and relationships that are most important to you. Transformation, growth and healing are realistic, attainable goals for your life.
Farah Kurji Professional Counselling & Classes
Clinical Social Work/Therapist, BSW, MSW, RSW, RCSW, LCSW
Verified Verified
1 Endorsed
Sarnia, ON N7T
Online or in Office Sessions available - Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Our team is proud to serve Alberta, Saskatchewan, NWT & Ontario
Online or in Office Sessions available - Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Our team is proud to serve Alberta, Saskatchewan, NWT & Ontario
Welcome! My name is Dr. Sandra McKenzie and I am the director of McKenzie Psychology. Founded in 2005, we are a well-established group practice composed of clinical psychologists, registered psychotherapists, and registered social workers. We offer comprehensive assessment and treatment services for adults, adolescents and children and help people to address a wide range of difficulties and concerns. We provide in-person care in our offices located in London, Ontario and Windsor, Ontario, and virtual care (by secure video or phone) across Ontario.
Welcome! My name is Dr. Sandra McKenzie and I am the director of McKenzie Psychology. Founded in 2005, we are a well-established group practice composed of clinical psychologists, registered psychotherapists, and registered social workers. We offer comprehensive assessment and treatment services for adults, adolescents and children and help people to address a wide range of difficulties and concerns. We provide in-person care in our offices located in London, Ontario and Windsor, Ontario, and virtual care (by secure video or phone) across Ontario.
Cailin O'Rourke
Registered Psychotherapist, RP, BA, MA
Verified Verified
16 Endorsed
Sarnia, ON N7T (Online Only)
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
Stone Haven Counselling
Registered Social Worker, SSW, BAHons, BSW, MSW, RSW
Verified Verified
Sarnia, ON N7W (Online Only)
Accepting New Clients - Life can be challenging and sometimes it feels like you are out of sync with what your life goals are. I am here to support you through challenges like anxiety, grief, depression, life transitions, relationships, and more.
Accepting New Clients - Life can be challenging and sometimes it feels like you are out of sync with what your life goals are. I am here to support you through challenges like anxiety, grief, depression, life transitions, relationships, and more.
Sometimes in life we can feel vulnerable and alone; have symptoms of depression and anxiety; times of grief and changes in our life. These are opportunities for counselling and therapy, support and growth. Taking the chance to trust in a professional and discuss these matters privately has been a best practise for many individuals. I have been honoured to participate in many life changes for clients throughout my 20 + year career as a Social Worker in Lambton, Middlesex and Elgin Counties, London, Strathroy and St.Thomas.
Sometimes in life we can feel vulnerable and alone; have symptoms of depression and anxiety; times of grief and changes in our life. These are opportunities for counselling and therapy, support and growth. Taking the chance to trust in a professional and discuss these matters privately has been a best practise for many individuals. I have been honoured to participate in many life changes for clients throughout my 20 + year career as a Social Worker in Lambton, Middlesex and Elgin Counties, London, Strathroy and St.Thomas.
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Nearby Chronic Pain Counsellors Searches for Sarnia
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.