Therapists in Sarnia, ON

Sometimes a person has thoughts, feelings, or beliefs that are distressing, or they do things that they don't understand and don't like. These things make their life difficult. My focus is on how the past affects the present, even if a person can't see the connection. I understand that while situations feel hopeless, there are ways to use what we know of the science of the brain to find new options. Having worked in community mental health for several years, I'm familiar with the psychiatric diagnoses, including borderline personality disorder. I use a client-centred focus, and feel strongly that criticism has no place in therapy.

Hello, my name is Ty (pronounced like “Dee”) and I strive to provide an inclusive and compassionate space where you can feel supported. My approach is fluid and collaborative, where I like to understand what you seek to get from counselling and adjust my skill set to help you reach your unique goals. My commitment to you is that I will listen from a place of empathy and hold space for you to reflect and make your own decisions. My hope is that our work together helps to bring you relief and resolution, confidence and hope.

Using a compassionate and trauma-informed approach, my focus is to support individuals of all ages as they navigate through various life challenges both past and present as well as goal setting for their future. I have experience in supporting individuals through anxiety, depression, substance use, negative views of self, relationship and family dysfunction, as well as survivors of sexual assault, gender based and domestic violence, and human trafficking.

Currently accepting new clients! My priority is providing a safe space for you to begin your empowering journey towards healing. I work collaboratively with individuals to explore their presenting concerns and determine goals for therapy, while ensuring autonomy and choice. My approach to counselling is trauma-informed and client centered to meet the unique needs of every individual.

In the counselling process, you will find authenticity, empathy and a genuine openness. I provide a safe space and listening ear in each sessions using an anti-oppressive lens. As we walk through the journey of therapy together you will be assured that you retain the control of what and how much is discussed in session. Together, I will support you to face what life can bring, and help you feel secure and empowered. My dynamic skills set connects well to address issues related to mood, relationships, self concept, boundary building and maintenance, and traumatic experiences.

Kellie delivers a non-judgmental approach, bringing compassion, curiosity, and openness into the counselling relationship. It is her passion to gently lead clients to a space where they can cultivate self-awareness, self-compassion and recognize their internal capacity for healing and wholeness. Kellie recognizes the uniqueness in each client’s experience and anchors her sessions by integrating the mind-body-spirit connection into the present moment. She journeys with the client, focusing on his or her unique strengths as the key to building resiliency.

Thank you for visiting my page. Whether you are struggling with relationship or work problems, going through a transition in life, or grief, I maybe able to provide some support and guidance through your difficult time. Or if your struggles are more with your own self, such as lack of self-care, low self-worth, anxiety, irritability, engaging in toxic behaviours or relationships, getting stuck in problematic thoughts and feelings, I can help you understand yourself and make some changes that stick.

Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.

I enjoy working with people of all ages who may be experiencing some mental health symptoms due to family, social, or interpersonal issues. I can be a support along side people to figure out what tools benefit them and where they are at in their journey, that can be adapted as they grow and move through life. Coming from a trauma-informed lens is critical to meeting people where they mentally and emotionally are. In applying a polyvagal understanding I aim to create a supportive and healing environment for all of the people I work with.

The different seasons of life come with different challenges, emotions & experiences. As we venture through the different seasons of life, we can be left with a series of questions. Maybe you are asking yourself, “How did I get here?” or “What now?”. Maybe your not sure how you feel and are overwhelmed with emotions and want to see life more clear. Whatever season of life you are going through, I want to walk beside you. As your therapist, I want you to feel a sense of safety & security when working with me & that our time together is meaningful. I believe that therapy can offer a time of healing and where hope can be found.

Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.

I am currently accepting new clients and look forward to connecting with you. I have spent the past eight years working with children, adolescents, and adults struggling with complex special needs. Spending this front-line time in social services allowed me to see the connection between unresolved trauma and life challenges. A quote that has always resonated with me is “Instead of saying “I’m damaged, I’m broken, I have trust issues.” I say, “I’m healing, I’m rediscovering myself, I’m starting over.”- Horacio Jones. Your difficulties don’t have to be a life sentence. With the right guidance you can turn the page and begin anew.

Previous experience in supporting humans of all types who are struggling with mental health, lack of coping skills, decision making, substance use, addiction, managing emotions, negative views of self and adapting to life changes. I understand that being a human is hard, and that our life experiences can change how we think, behave, see ourselves, and lead to unhealthy coping mechanisms. I will work alongside you to explore your life circumstances, goals and the possibilities of change, through an eclectic mix of approaches.

I am a registered clinical and rehabilitation psychologist with over twenty years experience. I can conduct cognitive and personality assessments and provide therapy services. Clinical psychology focuses on modifying everyday unhealthy thoughts and behaviours with the goal of positively influencing emotions.

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.