Anna Cantalini

Registered Psychotherapist, MA, RP

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(226) 773-4893 Call Me

Email Me

Anna Cantalini

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (226) 773-4893

Available both in-person and online

Sarnia, ON N7V

My website

Life can change in painful and unexpected ways—through loss, illness, life-limiting diagnoses, or the lasting effects of a challenging relationship. You may feel overwhelmed, on edge, disconnected, or unsure how to move forward. I help women and caregivers navigate grief, chronic pain, anxiety, OCD, burnout, and the emotional impact of trauma with compassion, clarity, and practical support. Together, we make sense of your experiences and create space for relief, understanding, healing, and reconnection with yourself.

In our work, we might explore how your nervous system responds to distress, how you process emotions that feel heavy or stuck, and how to build tools to feel more grounded and present. My approach is trauma-sensitive and grounded in neuroscience. I integrate ACT, DBT, and polyvagal and grief-informed perspectives to support lasting, meaningful change.

You don’t have to keep carrying this alone. Therapy offers a calm, steady space to be seen, understood, and supported as you rebuild trust in yourself and your capacity to cope. Healing often begins with awareness and gentle curiosity. If you’re ready to take the next step toward feeling more at ease and connected, reach out for a consultation.

Call or Email Anna Cantalini now for a free 15 minute consultation - (226) 773-4893

My Practice at a Glance

Available both in-person and online

Anna Cantalini Psychotherapy

Sarnia, ON N7V

(226) 773-4893

Anna Cantalini Psychotherapy

155 Front Street N, Unit 108

Sarnia, ON N7V map

My website

I offer individual therapy for women and caregivers, in-person in Sarnia or online, supporting grief, trauma, anxiety, OCD, and burnout.

I specialize in Women's Mental Health, Grief and Anxiety

$160 Per Session

Individual one-on-one therapy

Let's Connect (226) 773-4893

My Practice at a Glance

Available both in-person and online

Anna Cantalini Psychotherapy

Sarnia, ON N7V

(226) 773-4893

Anna Cantalini Psychotherapy

155 Front Street N, Unit 108

Sarnia, ON N7V map

My website

I offer individual therapy for women and caregivers, in-person in Sarnia or online, supporting grief, trauma, anxiety, OCD, and burnout.

I specialize in Women's Mental Health, Grief and Anxiety

$160 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160

Payment Methods

ACH Bank transfer, Mastercard, Visa

I provide receipts for clients to submit for reimbursement. My goal is to make therapy accessible, and I'm happy to discuss fees, sliding scale options, or insurance coverage to support your needs.

Anna Cantalini

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 773-4893

I provide receipts for clients to submit for reimbursement. My goal is to make therapy accessible, and I'm happy to discuss fees, sliding scale options, or insurance coverage to support your needs.

Anna Cantalini

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 773-4893

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14419 Anna Cantalini

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University, Master of Arts Counselling Psychology , Graduated 2024

Additional Credentials

License: College of Massage Therapists of Ontario N258 / 2008

Degree/Diploma from York University Honours Bachelor of Fine Arts / 2003

With 17 years in healthcare and dual licensure (CRPO & CMTO, Ontario), I have specific training in supporting women and caregivers navigate grief, chronic pain, injury, and related challenges.

Anna Cantalini

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 773-4893

With 17 years in healthcare and dual licensure (CRPO & CMTO, Ontario), I have specific training in supporting women and caregivers navigate grief, chronic pain, injury, and related challenges.

Anna Cantalini

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 773-4893

Specialties and Expertise

Top Specialties

Women's Mental Health
Grief
Anxiety

Expertise

Cancer
Caregivers
Chronic Illness
Chronic Pain
Family Conflict
Life Transitions
Life-limiting Diagnoses
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I work with women and caregivers facing grief, chronic pain, anxiety, OCD, trauma, and burnout. I have a special interest in assisting those coping with life-limiting diagnoses and the ongoing emotional impact of challenging relationships.

Anna Cantalini

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 773-4893

Anna Cantalini

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 773-4893

2 Endorsements

Nina Chiodo-Karkkainen

Registered Psychotherapist, MACP

Anna is a compassionate and dedicated psychotherapist. Having collaborated and developed a group therapeutic mindfulness program together, I witnessed Anna’s genuine desire to help her clients overcome their challenges.

Joannie Dubé

Registered Psychotherapist, BA, MA

I had the chance to work with Anna and she is the essence of what a genuine and compassionate therapist is. She has positive regard for everyone and her presence is truly comforting.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Immuno-disorders

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Dialectical Behavior (DBT)
Existential
Exposure Response Prevention (ERP)
Grief and Mourning Therapy
Humanistic
Person-Centered
Polyvagal
Strength-Based
Trauma Focused

My approach blends ACT and DBT with neuroscience-informed, polyvagal, and grief-sensitive perspectives. In sessions, we process difficult emotions, examine thoughts and behaviours, and practice tools for grounding, emotional balance, and reconnecting with resilience.

Anna Cantalini

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 773-4893

Anna Cantalini

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 773-4893

Location

Primary Location

Anna Cantalini Psychotherapy

Sarnia, ON N7V

(226) 773-4893

Email Me

My website

Additional Location

Anna Cantalini Psychotherapy

155 Front Street N, Unit 108

Sarnia, ON N7V

(226) 773-4893

Nearby Areas

Towns/Cities

Postal Codes

I offer individual therapy for women and caregivers, in-person in Sarnia or online, supporting grief, trauma, anxiety, OCD, and burnout.

Anna Cantalini

Registered Psychotherapist, MA, RP

Call for a free consultation now - (226) 773-4893

I offer individual therapy for women and caregivers, in-person in Sarnia or online, supporting grief, trauma, anxiety, OCD, and burnout.

Anna Cantalini

Registered Psychotherapist, MA, RP

Call for a free consultation now - (226) 773-4893

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