Blue Cross Therapists in Tottenham, ON
Alivia Solutions Psychotherapy and Wellness
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Tottenham, ON L0G
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
More Therapists Nearby
Amanda Bertolo
Registered Psychotherapist, MA, RP, CCC
Verified Verified
5 Endorsed
Bradford, ON L3Z
Do you feel consumed by your emotions? Are you experiencing low mood, feelings of anxiety, depression or hopelessness? Are you struggling in your relationships? Do you find yourself stuck in the same re-ocurring, negative cycles? You do not have to navigate through this alone. Therapy can help you manage your emotions, develop healthy relationships and recognize the "why" behind what you do and how you feel. I specialize in helping adults and teenagers who are struggling with anxiety and depression, increase their self-esteem and self-worth and create healthier relationships.
Do you feel consumed by your emotions? Are you experiencing low mood, feelings of anxiety, depression or hopelessness? Are you struggling in your relationships? Do you find yourself stuck in the same re-ocurring, negative cycles? You do not have to navigate through this alone. Therapy can help you manage your emotions, develop healthy relationships and recognize the "why" behind what you do and how you feel. I specialize in helping adults and teenagers who are struggling with anxiety and depression, increase their self-esteem and self-worth and create healthier relationships.
We often believe we must suffer on our own, having learned to be fiercely independent. Our suffering can show up as lack of motivation, burn-out, isolation, unhelpful habits, abuse, anxiety, depression, suicidal thoughts, feeling stuck, or feeling like we just need to survive the day to day. We may even believe that we are meant to suffer. Perhaps we might believe that we cannot reach our potential or reach out for help, or we have forgotten who we are. When we receive the support that we need, we can all reach our full potential, regardless of what happened to us.
We often believe we must suffer on our own, having learned to be fiercely independent. Our suffering can show up as lack of motivation, burn-out, isolation, unhelpful habits, abuse, anxiety, depression, suicidal thoughts, feeling stuck, or feeling like we just need to survive the day to day. We may even believe that we are meant to suffer. Perhaps we might believe that we cannot reach our potential or reach out for help, or we have forgotten who we are. When we receive the support that we need, we can all reach our full potential, regardless of what happened to us.
****NOW ACCEPTING CLIENTS IN VAUGHAN/MISSISSAUGA AND PHONE/VIDEO**** "I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
****NOW ACCEPTING CLIENTS IN VAUGHAN/MISSISSAUGA AND PHONE/VIDEO**** "I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
First Step Men's Therapy (No Waitlist)
Clinical Social Work/Therapist, MSW , RSW
Verified Verified
1 Endorsed
Newmarket, ON L3Y (Online Only)
Most men come to me feeling stuck, broken, disconnected, lost, or feeling lonely. Perhaps you have struggled with a mental concern for a while and are looking for change. For others, you may just want to better understand why you do the things you do. You may know you want to work on things, but are afraid to take the first step. It doesn't have to be this way! I work with men who are looking to develop healthier relationships with themselves and others. First Step Men's Therapy offers men across Ontario a safe, supportive, and healing space to learn, heal, and grow. Book a free 20-minute consultation today to get started.
Most men come to me feeling stuck, broken, disconnected, lost, or feeling lonely. Perhaps you have struggled with a mental concern for a while and are looking for change. For others, you may just want to better understand why you do the things you do. You may know you want to work on things, but are afraid to take the first step. It doesn't have to be this way! I work with men who are looking to develop healthier relationships with themselves and others. First Step Men's Therapy offers men across Ontario a safe, supportive, and healing space to learn, heal, and grow. Book a free 20-minute consultation today to get started.
Jason Koenigbaur
Registered Psychotherapist, MTS, CHT, RP
Verified Verified
Newmarket, ON L3Y
Waitlist for new clients
I am a Registered Psychotherapist with over twenty years’ experience in the mental health field treating anxiety, depression, childhood abuse, trauma, and PTSD. I have extensive experience working with people who have experienced trauma, poor attachment, and those recovering from abusive relationships. Having been trained by leading experts in the fields of trauma, neuroscience and mind-body healing, I can help you find relief from distressing symptoms, make positive behavioural changes, and get you back connected to your True Self.
I am a Registered Psychotherapist with over twenty years’ experience in the mental health field treating anxiety, depression, childhood abuse, trauma, and PTSD. I have extensive experience working with people who have experienced trauma, poor attachment, and those recovering from abusive relationships. Having been trained by leading experts in the fields of trauma, neuroscience and mind-body healing, I can help you find relief from distressing symptoms, make positive behavioural changes, and get you back connected to your True Self.
OTC- Psychiatrists, Psychologists, Psychotherapist
Registered Psychotherapist, RP
Verified Verified
Newmarket, ON L3X
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
Andrea De Luca
Registered Social Worker, BA, BSW, RSW, MACP, RP-Q
Verified Verified
1 Endorsed
Newmarket, ON L3X (Online Only)
Have past experiences left you questioning your worth? Are you struggling with trust in relationships? Do you find yourself caught in cycles of self-doubt, unable to break free? The weight of past experiences can leave you feeling isolated, anxious, and unsure of how to move forward. You may find yourself caught in cycles of negative self-talk, perfectionism, emotional eating, struggling to trust others, or feeling disconnected from your own emotions. Navigating daily life can feel overwhelming, and you might wonder if genuine healing and connection are possible.
Have past experiences left you questioning your worth? Are you struggling with trust in relationships? Do you find yourself caught in cycles of self-doubt, unable to break free? The weight of past experiences can leave you feeling isolated, anxious, and unsure of how to move forward. You may find yourself caught in cycles of negative self-talk, perfectionism, emotional eating, struggling to trust others, or feeling disconnected from your own emotions. Navigating daily life can feel overwhelming, and you might wonder if genuine healing and connection are possible.
I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.
I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.
Anna Sousa
Registered Psychotherapist, MA, RCAT, RP, CHyp
Verified Verified
3 Endorsed
Newmarket, ON L3Y (Online Only)
I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.
I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.
Janice Hall
Registered Psychotherapist, BA, RP, Nurse
Verified Verified
Newmarket, ON L3X (Online Only)
My Specialty is working with Highly Sensitive People (HSP) as well as those who suffer with anxiety and/or depression. The work I do is unique in that my training and background in nursing, psychotherapy, HSP education, psychology, and spirituality allows me to understand and work with clients from a multifaceted approach. As a HSP and empath myself, I believe the body/emotions/spirit connection is a powerful combination to heal the whole self. * Please note I work with adults and adolescents 16+ only.
My Specialty is working with Highly Sensitive People (HSP) as well as those who suffer with anxiety and/or depression. The work I do is unique in that my training and background in nursing, psychotherapy, HSP education, psychology, and spirituality allows me to understand and work with clients from a multifaceted approach. As a HSP and empath myself, I believe the body/emotions/spirit connection is a powerful combination to heal the whole self. * Please note I work with adults and adolescents 16+ only.
Daria Coulombe
Registered Psychotherapist (Qualifying), MA, CCTS-I, AW
Verified Verified
2 Endorsed
Aurora, ON L4G (Online Only)
I work with people who are struggling with intense emotions like mood swings, emptiness, or deep sadness, and those who feel stuck in unhealthy relationships or life patterns. Some of my clients have faced difficult past experiences that make it hard to trust others, feel secure, or connect deeply in relationships. They might carry a sense of shame or guilt, often feel anxious or on edge, and struggle with feeling safe or understood. Many also turn to substances as a way to cope with these overwhelming feelings, leading to challenges with addiction. In addition, they may be dealing with big life changes.
I work with people who are struggling with intense emotions like mood swings, emptiness, or deep sadness, and those who feel stuck in unhealthy relationships or life patterns. Some of my clients have faced difficult past experiences that make it hard to trust others, feel secure, or connect deeply in relationships. They might carry a sense of shame or guilt, often feel anxious or on edge, and struggle with feeling safe or understood. Many also turn to substances as a way to cope with these overwhelming feelings, leading to challenges with addiction. In addition, they may be dealing with big life changes.
Annette Newton Psychotherapy Services
Registered Psychotherapist
Verified Verified
3 Endorsed
Aurora, ON L4G
Are you a woman navigating change in any way and finding yourself stuck or lost ? This can happen in school, family, pregnancy, motherhood, relationships, work and illness ? As a Registered Psychotherapist, I aim to collaborate with you in navigating the unique challenges and circumstances that come with struggling. Life is so much more than achieving its about relationships, purpose and connections. Pain and struggling cannot be compared, and your unique suffering matters. Reach out and trust that you will feel lighter, more stable and understand that you are worthy of compassion and able to cope under challenging circumstances.
Are you a woman navigating change in any way and finding yourself stuck or lost ? This can happen in school, family, pregnancy, motherhood, relationships, work and illness ? As a Registered Psychotherapist, I aim to collaborate with you in navigating the unique challenges and circumstances that come with struggling. Life is so much more than achieving its about relationships, purpose and connections. Pain and struggling cannot be compared, and your unique suffering matters. Reach out and trust that you will feel lighter, more stable and understand that you are worthy of compassion and able to cope under challenging circumstances.
Jihan Girgis - Emdr Therapy
Registered Psychotherapist, MDiv, RP
Verified Verified
King City, ON L7B
Do you feel overwhelmed? Not wanting to get out of bed in the morning? Or maybe you feel you are overreacting to situations and overthinking every part of your day? If you are here and reading this, then you have decided to change your life. At the Meeting Point, we offer a personalised approach to therapy according to your needs. There are many modalities that we work with, but we choose the one that best suits your needs and your personality. If this resonates with you book your free consult or call to book.
Do you feel overwhelmed? Not wanting to get out of bed in the morning? Or maybe you feel you are overreacting to situations and overthinking every part of your day? If you are here and reading this, then you have decided to change your life. At the Meeting Point, we offer a personalised approach to therapy according to your needs. There are many modalities that we work with, but we choose the one that best suits your needs and your personality. If this resonates with you book your free consult or call to book.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
Tamara Lynn Enright
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Aurora, ON L4G (Online Only)
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
Underneath your lack of energy and motivation , anger and shame, low self esteem, indecision and anxiety, there are feelings that need to be explored. How we create interest and curiosity, is and will be the foundation of future possibilities and choices. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. Once trust is developed through our work together and you start to see new possibilities, you will join me with curiosity to challenge old patterns . I am available for both online as well as in person sessions at my office on St Clair Avenue.
Underneath your lack of energy and motivation , anger and shame, low self esteem, indecision and anxiety, there are feelings that need to be explored. How we create interest and curiosity, is and will be the foundation of future possibilities and choices. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. Once trust is developed through our work together and you start to see new possibilities, you will join me with curiosity to challenge old patterns . I am available for both online as well as in person sessions at my office on St Clair Avenue.
I am a registered psychotherapist with experience working in a variety of settings in the United States and Canada. Over the past decade, I have supported hundreds of clients in making important life changes including increasing self-esteem, improving control over emotions and moods, and gaining a better understanding of themselves. My relationship with my clients usually begins with the question, “How will we know when we’ve done what we’ve set out to do?” This ensures that we both recognize important signposts in your journey to recovery, however you define "recovery".
I am a registered psychotherapist with experience working in a variety of settings in the United States and Canada. Over the past decade, I have supported hundreds of clients in making important life changes including increasing self-esteem, improving control over emotions and moods, and gaining a better understanding of themselves. My relationship with my clients usually begins with the question, “How will we know when we’ve done what we’ve set out to do?” This ensures that we both recognize important signposts in your journey to recovery, however you define "recovery".
Mahshid Abbasi
Registered Psychotherapist, RP, CHyp, EFT, EMDR, LCSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4E
I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.
I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.
Mary McClenaghan
Registered Psychotherapist, BA, MA, RP
Verified Verified
6 Endorsed
Newmarket, ON L3X
Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.
Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when you are surrounded by others. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for and specialize in how one's view of self can impact their ability to achieve what they want in either their personal or business relationships.
See more therapy options for Tottenham
Nearby Blue Cross Counsellors Searches for Tottenham
- Alliston
- Aurora
- Bradford
- Concord
- Holland Landing
- King City
- Maple
- Midhurst
- Newmarket
- Richmond Hill
- Vaughan
- Woodbridge