Anna Sousa
Registered Psychotherapist, MA, RCAT, RP, CHyp
Location
603 Davis Drive
Newmarket, ON L3Y
To be part of the solution in these trying times, I am providing video counselling through Noustalk.com- a safe and encrypted platform.
Finances
- Cost per Session: $130 - $180
- Sliding Scale: Yes
Accepted Insurance Plans
- Blue Cross
- ComPsych
- Great-West Life
- Green Shield Canada
- Humana
- I am supervised by a psychologist
- Insurance coverage available
- Manulife
- Morneau Shepell
- Optima
- Optum
- SunLife
Qualifications
- Years in Practice: 18 Years
- School: Yorkville University
- Year Graduated: 2010
- Licence and Province: 001178 Ontario
Additional Credentials
- Certificate: Daybreak Therapy and Training / Certified Clinical Hypnosis
- Certificate Date: 2015
- Certificate: Canadian Art Therapy Association / Registered member
- Certificate Date: 2001
- Certificate: CATA / registered art therapist
- Certificate Date: 2003
Anna Sousa's Groups
Becoming Conscious
Increasing self awareness through meditation, expressive art, discussions. The focus is to gain insight into areas of the personality that hinder/promote intuitive understanding of the self. The goal is to facilitate acceptance, tolerance, understanding and ultimately a relationship with self that promotes self -love. The group runs Saturday mornings from 10:00 to 12:00. Art project follows a meditation aimed at contemplation and accessing the "felt sense". The facilitator is a registered psychotherapist and art therapist with many years of experience. Please call 416-428-6071 to reserve your spot. Group limited to 6 participants.
Teen art therapy group
Connect with other teens to share/discuss through the art making, current stresses and anxieties. Elevated anxiety not uncommon in these times of global stress. Be kind to yourself and connect with others to create support, camaraderie and..............
Location
Specialties
- Stress
- Anxiety
- Life Transitions
Issues
- Anger Management
- Borderline Personality
- Child or Adolescent
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
- Weight Loss
- divorce/co-parenting
Client Focus
Age
- Elders (65+)
- Adults
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
- Children (6 to 10)
Communities
- Lesbian Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Hypnosis
- Hypnotherapy
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Professional Connections
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(416) 428-6071