Spirituality Therapists in New Westminster, BC

Affirming LGBTQIA+ people of all ethnicities and backgrounds. Recovery from grief, & life transitions of career shifts or immigration. Revitalization from burnout and trauma. Strengthening marriages, families, & other relationships for success. Supporting front line workers like police, nurses, doctors, therapists, & other caregivers. I help you integrate aspects of your identity and learn to navigate more comfortable, safer, and healthier relationships with family, friends, and community. Helping you grow into your favourite self: from one member of the queer community to another. (Please note: I only offer online counselling).

Life is challenging and difficult at times. It can create distress that affects every part of who we are: our thoughts, feelings, physical well-being and spirit, upsetting our ability to be effective with ourselves, others and manage the demands of our daily life. When we decide to reach out for help, we are acting courageously. Particularly if we do not have the energy or believe that things can be better. I am passionate about helping people. I work to understand the world from your point of view and help you gain a sense of balance and confidence to make positive changes in your life.

I'm glad you are reaching out. It can be tough finding the right therapist. Relationships can be very tough. Stress, kids, affairs, grief and trauma can create a distance between us and the people we love. We can cause a lot of harm to those closest to us and end up wondering how we got to where we are. This is the focus of my work. There is hope, even when things feel like they are at the very end.

Addiction is a complex and challenging battle, but it's important to remember that recovery is not only possible but within reach for everyone. I firmly believe that every person deserves a chance to rewrite their story, and that's why I am passionate about providing comprehensive and personalized counseling to support individuals in their recovery process. Through a combination of evidence-based approaches, compassionate support, and a client-centered focus, I empower my clients to navigate the obstacles on their path to recovery.

Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.

Ola! Seja muito bem-vindo aqui! Eu sou a Anna Nabuco Bell, psicologa no Brasil e Registered Clinical Counsellor (RCC) aqui no Canada. Ha 21 anos comecei minha jornada como psicoterapeuta, e hoje, atuando em BC, tenho a satisfacao de oferecer suporte a nossa comunidade Brasileira. Sou mestra, doutoranda e pesquisadora sobre imigracao e psicoterapia multicultural. Ofereco sessoes em ingles e em portugues, entao deixa eu explicar um pouquinho em ingles para os nao-brazucas tb ;) As a proud Brazilian and Canadian, my practice has been notably successful in working with people from diverse backgrounds, which is my doctoral teses theme.

I am here to support your healing journey by facilitating a process of clearing, releasing and processing any of the old traumas, pains, challenges, blocks, fears and limiting beliefs that no longer serve to help you create a new life full of possibilities, opportunities, stability, balance, empowerment, happiness and abundance.

I am passionate about working with women and addressing issues that are standing in the way of you experiencing life from a place of joy, self-love and empowerment. As women we tend to wear many hats such as daughter, mother, spouse, caregiver, career woman. Low self-esteem, co-dependency or inability to say no, feeling responsible, poor body image, fertility issues, sexual abuse or abuse, perfectionism or emotional eating...all these challenges can create stress and overwhelm which can lead to anxiety, depression and more. Pls check out my website www.goddessrevealed.ca for more information about my work.

My practice was created very plainly to help in any way I can. I am here to assist you in finding your voice, to design new and effective ways to address your concerns and to help you better understand your discomfort. I believe that the goal of therapy is to find a way to live presently and learn to be comfortable with the history we all carry with us.

The focus of my work is with clients seeking therapy for anxiety (PTSD, OCD, driving anxiety etc...) and depressive disorders (depression, adjustment with depression) as well as individuals with ADD/ADHD I use a mindfulness based therapy called ACT for treating emotional issues and biofeedback and neurofeedback technology for working with clients who have ADD and ADHD. The rate I charge for therapy is $220.00 per hour, the rate recommended by the BC Psychological Association.

These are unique and challenging times. We are faced with very real stressors that can trigger lots of anxiety. What is happening right now can also activate past trauma. Financial concerns, health concerns, worrying about loved ones, having to adjust to living with each other...it can bring out the best and the worst of us. If you have already been struggling with disconnect, unresolved conflict and hurt, or unhealthy ways of coping, now is the time to reach out. I have a very compassionate yet practical approach and focus on providing you with tools that will enable you to make positive life and love changes

Have you recently given birth? Have you suffered a loss? Are you feeling traumatized after your birth experience or feeling overwhelmed and scared navigating the fourth trimester. Are postpartum symptoms taking over? Feeling detached from your spouse, stressed, sleep deprived, self conscious or not like yourself is very unsettling. You feel as though you dont have anyone to talk to; friends and family don't truly understand what you are experiencing. You might be hiding your true thoughts and feelings about how everything you are living through is affecting you.

I use (IFS) Internal Family Systems as my primary therapeutic model. Our goal is to assist people to release the burdens that they carry and to foster access to their deeper Selves. I have experience working with individual's and couples with a vast array of Mental Health, Emotional, and Relational concerns. Often the people I see carry; anxiety, depression, complex trauma, PTSD, substance use, and OCD, relational stress, amongst others. My partner is an RCC and she also uses IFS and has experience treating complex trauma. Full details can be found on our website.

Are you sick of waking up to another day of pain? Tired of trying to explain spoon theory to people committed to misunderstanding you? Are you stuck in executive dysfunction or the overwhelm that comes with neurodivergence? Maybe you've been dismissed by the very professionals meant to help you? I specialize in supporting clients who are neurodivergent and/or living with chronic pain. Using my own lived experience, and drawing upon the principles of ACT, IFS and Somatic Experiencing, I help clients find new and meaningful ways to navigate life with pain and/or neurodivergence.

Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing emotional abuse or seeking support for childhood trauma? Do you find yourself struggling with anger, anxiety, or unpleasant feelings and emotions and wondering where to start? Would you like to develop tools and strategies to build stronger personal boundaries and better relationships with others? I can help…

Do you struggle with depression or anxiety that affects your relationships? Are you feeling exhausted from just getting through the day? Do you hope that your life could be better? You could be holding onto old emotional wounds that are keeping your mind & body trapped in the past, repeating old behaviour patterns that no longer serve you in the present. I specialize in working with individuals who have a history of trauma, violence or abuse of any kind that affects their current relationships. I want you to know, that I believe there is a light at the end of the tunnel & that you are worthy of healthy, happy relationships.

As humans, we are faced with stress and various life challenges. My role as a counselor is to l support you as you explore the power within and possibilities that allow you to work through the challenges and problems causing fear, shame, negative emotion/beliefs, and behaviors. while allowing you to recognize the role of triggers and develop more self-awareness and language to describe what is happening to regain a sense of hope and belonging. I am passionate about working with people from all walks of life, and culturally aware and appreciate each of my client's unique perspectives.

Welcome to a warm, compassionate, and playful space where healing begins! I am a dedicated culturally sensitive and trauma-informed therapist. I aim to help clients work towards integration and wholeness by targeting the root of your symptoms to get you unstuck, allowing you to move forward in life. I work to provide personalized support for individuals seeking to heal from their past wounds and lingering symptoms. My goal is to create a safer and inclusive space to support you on your journey towards healing and transformation.