Spirituality Therapists in Vancouver, BC

Welcome on my profile. I am a Holistic Counsellor with a Masters of Science in Psychology. Using a combination of Western and Eastern Knowledge, born and raised in a Western Country with cultural diversity. I view a person as a combination of mind, body, emotions, spirituality and creative life force and not just the mind. I can help you with: Mental Health Issues, Stress Coping Strategies, Self Esteem Development, Personal Growth, Life Vision, Life Balance, Spiritual Delving and Single/Relationship/Intimacy Questions.

I am so glad to have you here, welcome. My name is Esha Mash, I am a Registered Clinical Counselor, life coach and spiritual healer. I have wholeheartedly spent the past 15 years not only working on my own self-development but also on acquiring my expertise in the field of psychology and spirituality . Today, my practice includes a trauma informed union between the Eastern philosophies of healing and Western evidence-based therapies, providing a truly unique, customized, and effective treatment modality. My approach is holistic and inclusive, providing healing on the psychological, spiritual, physical and energetic level.

Do you feel anxious or depressed or hopeless? Have you experienced a loss? Do you experience feelings of panic? Are you struggling with a lack of direction or purpose? I work with adults experiencing grief, anxiety, depression, and relationship issues. I have a decade of healthcare experience working with individuals and families experiencing traumatic grief, and loss. I also work with individuals who are wanting to more fully integrate their spirituality into their lives.

Do you suspect music holds a key to becoming the person you are here to be? I work with people of all walks of life with a wide variety of concerns, issues and desires. Let musicality be the torch that lights the dark places. Activate your creative-relational-self, the one that is not only healed and whole, but who knows where to go to bring all of yourself into the light and to give your unique gifts to the world. You are enough. You are Unique. There is a place in this world for you. The symphony of Life is waiting for your notes and rhythms.

Why am I here? Yes, a big question. We are souls in evolution, here to evolve our consciousness through a complex process of initiation and alchemy. Every experience, in every moment is an opportunity to wake up from our conditioned and limited perspectives. The unavoidable trials and pain we encounter in life are offered generously, intelligently designed to awaken and elevate us into freedom. The most important question to ask ourselves in this lifetime, as many enlightened masters would agree, is 'who am I'? This endless inquiry into the mystery of our true nature is foundational to personal and therapeutic work.

I help adults navigate journeys of self-discovery and healing. My work with clients often explores Relationships, Attachment and Intimacy, Inherited Family Trauma, Mindfulness, Reparenting, Processing Emotions, Finding Meaning and Purpose, Authentic Self-Expression, Developing Intuition and Spiritual Emergence.

I work specifically with women (teens and adults). My one-on-one approach offers deep emotional support and a safe space to explore your challenges and hopes. Many of my clients are successful and vibrant externally (professionals, students, mothers) but they face some deeper internal challenges. Perhaps it is hard to understand why this issue persists despite your ability to manage so well in other areas of your life. I will support you to live the life you envisioned for yourself, free from unnecessary emotional difficulties.

Struggles are often a result of not knowing who you really are and feeling inadequate or dissatisfied. You may be dealing with anxiety and depression, or struggling with communication, relationships, or having career/academic difficulties. I create a safe and supportive space for you to share your authentic self - your thoughts, fears, dreams and ambitions. We'll work together to identify areas of personal growth and overcome the road blocks you may be facing.

My ideal client is someone who is not meeting their goals in spite of their ongoing effort. They suspect that they might be sabotaging or undermining themselves in some way but they don't know how specifically. The distress that they experience is motivation enough for them to be willing to try something different than the strategies and approaches they've typically used. It helps if they are psychologically minded and are willing to look at their mind sets.

Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)

Sometimes therapy feels scary and intimidating, I am here to be with you and provide a safe and comfortable place to share your stories. My approach is genuine and you'll find me an easy person to talk to. Working together in a professional relationship will help you free you from emotional pain and able to deal with life and discover meaning and purpose in relationships, family, friendships, and spirituality .

I strongly believe that each client has the capability for recovery, acceptance, and wellness. As a therapist, my role is to provide a safe and compassionate space to process thoughts, feelings and behaviours that may be preventing clients from being the best version of themselves. I am a client-led, trauma-informed practitioner and am warm, genuine, and collaborative. Some approaches I draw from are Attachment Focused Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Mindfulness practices and Self-Compassion. I also utilize an intersectional, anti-racist, anti-oppressive, anti-colonial and strengths-based approach.

Are you an individual struggling from the negative impact of childhood/adulthood trauma? Are you a couple wondering how to transform romantic and intimate connections and end codependency? Are a family working on resolving past issues? Are you interested in exploring identity, intersectionality, spirituality and/or culture? If "yes". please feel free to contact us. We are available in Surrey, Vancouver or online. We look forward to working with you to unblock happiness, resiliency and prosperity. Let's connect and say "enough" to intense chaos and debilitating struggles. Coverage accepted: private, extended health and ICBC.

Are you feeling stuck in old patterns and unable to move forward? Do your struggles seem overwhelming and neverending? My commitment is to help empower you, so that you can start creating the changes you want to see in your life. I am a Registered Psychologist serving clients in the Greater Vancouver Area. I assist clients with a variety of issues, including depression, anxiety, trauma, stress management, relationships, self-esteem, loneliness/social anxiety, sexuality, spirituality , separation/divorce, cross-cultural issues, life transitions, and personal growth.

My foundation of therapy is a biopsychosocial-spiritual model, viewing human beings as whole persons of four aspects: physical, psychological, social, and spiritual. Therefore, I am able to see the whole picture on how a brain injury, physical illness, physical trauma, or substance abuse affects human emotions, cognition, behavior, and spirituality , or vice versa. My approach utilizes Cognitive Rehabilitation therapy (CRT), Rogerian therapy, Cognitive Behavioral therapy (CBT), and Narrative therapy in order to help my clients toward problem solving and having a new hope for a new life.

I help people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My clients comment that they feel heard and understood by me, and that they appreciate my soft-spoken, gentle, and compassionate nature. My work is based on AEDP (Accelerated Experiential Dynamic Psychotherapy), which draws from attachment theory, interpersonal neurobiology, and more. What this looks like and feels like in session is that I will be working from the get-go to attend to all aspects of the therapeutic relationship with you, and together we will create

I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.

Hi, thank you for visiting my profile. For over 20 years, I've provided effective and lasting changes to a diverse clientele. I've built my reputation on successfully healing individuals suffering from long-term depression and anxiety. I've helped clients make profound and deep transformations to self-esteem, family and relationship struggles. My counselling service uniquely caters to your needs. If you want to understand why you keep having certain problems in life or why you continue to have the same cycle of fighting in your relationships, I can help you. Together, we can start the path towards healthiness and happiness.

Hi! I am a counsellor and facilitator with a passion and focus in experiences of the body and experiences of the self- whatever they may be. Eating disorders, disordered eating, body positivity, body image, body dysmorphia, changes of the body, trauma, aging, gender experiences, sexuality, spirituality , shame, anger, depression, creativity, intuition, self-compassion, self-empowerment, self-forgiveness, self-love - these are all my areas of focus and knowledge.

I specialize in working with teens and young adults exploring interpersonal relationship concerns, living in-between cultures, existential issues (i.e. grief and loss, finding meaning and purpose in life), gender identity and sexual orientation, faith and spirituality . I found the most rewarding part of my role as a counsellor was witnessing clients thrive and live a meaningful and purposeful life. As a counsellor, I approach my work from person-centered, attachment-based, and trauma-informed perspective. I practised primarily from the Accelerated Experiential Psychodynamic Psychotherapy (AEDP) modality.