Shazia Khan-Heard
Counsellor, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Surrey, BC V3W
Let's Connect (867) 877-3264
Have you recently given birth? Have you suffered a loss? Are you feeling traumatized after your birth experience or feeling overwhelmed and scared navigating the fourth trimester. Are postpartum symptoms taking over? Feeling detached from your spouse, stressed, sleep deprived, self conscious or not like yourself is very unsettling. You feel as though you dont have anyone to talk to; friends and family don't truly understand what you are experiencing. You might be hiding your true thoughts and feelings about how everything you are living through is affecting you.
My clients come to me feeling lost and confused, aimless and emotional. I provide a space where it is ok to feel uncertain, where there is no judgement. I provide safety and support for my clients to open up about the difficulties they are facing and work towards healing.
As a BIPOC Counsellor and Childbirth Educator, I focus on the emotional needs of new moms. The journey to healing is not easy but it is extremely rewarding. I will be there to walk through this journey with you. I will support you and work through your challenges while being patient and consistent.
Call or Email Shazia Khan-Heard now for a free 15 minute consultation - (867) 877-3264
Let's Connect (867) 877-3264
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Blue Cross
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (867) 877-3264
Shazia Khan-Heard
Counsellor, RTC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2313 Shazia Khan-Heard
- In Practice for 7 Years
- Certificate from ACCT 2313 / 2017
- Certificate from PostPartum Support International 2021
- Attended Vancouver College of Counsellor Training, Diploma of Professional Counselling, Graduated 2016
Call or Email me for a free 15 minute consultation now - (867) 877-3264
Shazia Khan-Heard
Counsellor, RTC
Specialties and Expertise
Top Specialties
- Women's Issues
- Childbirth Education
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (867) 877-3264
Shazia Khan-Heard
Counsellor, RTC
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black ,
Pacific Islander
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black ,
Pacific Islander
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (867) 877-3264
Shazia Khan-Heard
Counsellor, RTC
Location
Call for a free consultation now - (867) 877-3264
Shazia Khan-Heard
Counsellor, RTC