Online Counselling for New Westminster

I have experience providing mental health support to both youth and adults related to a range of difficulties such as depression, anxiety, substance use and addictions, PTSD and trauma, emotional regulation, stress management, as well as more severe mental health symptoms and diagnosis such as psychosis, Schizophrenia, Bipolar, and also personality disorders such as Borderline Personality Disorder (BPD) and Antisocial Personality Disorder (ASPD). I am a registered service provider with the Crime Victim Assistance Program (CVAP) and ICBC.

Immediate openings for new clients in New Westminster & virtually. Hi, I'm Alisa! I specialize in counselling for teens, young adults under 40, parents & families. Through my diverse & exceptionally rewarding career in youth work, special ed & counselling, I've supported hundreds of clients experiencing anxiety, depression, addiction, trauma and PTSD. I also support adults with ADHD & Autism to foster their strengths. I offer therapy for parents of complex children & families experiencing loss, divorce or change. My goal is to help clients thrive, as they begin to live lives that feel & fit better. I hope to help you too.

I am a Registered Clinical Counsellor and Registered Social Worker with a Master of Social Work degree from the University of Victoria. I have over 15 years experience working with families and individuals experiencing a variety of challenges. I counsel and support individuals and families who struggle with mental health and substance use, parenting, family conflict, relationship issues and a variety of other topics. I offer a strength based approach and have training in a variety of therapeutic models such as lifespan integration trauma therapy, narrative therapy, emotion focused family therapy and motivational interviewing.

Seeking help is not a sign of weakness. People in distress usually find it helpful to talk to a professional in a safe space where our conversation is kept confidential. We offer evidence-based therapy approach, including Cognitive Behavioral Therapy, Trauma-informed Therapy, Dialectical Behavioral Therapy and Mindfulness-Based Intervention in English, Cantonese and Mandarin.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Nowadays, we are living in a world that is so advanced yet in many ways leave us feeling stressed and inadequate. if you are struggling with Anxiety, Depression, Difficult relationships, Career Dissatisfaction, Self Limiting Habits and Self Sabotage, you are not alone. Often times these issues show up in our experiences as Fear, Anger, Resentment, Sadness, Weight Gain, Addictive Habits, Fatigue, Sleepiness or Sleeplessness, Headaches, Phobias and many more. Where are you right now? Are you tired of seeking? Change can be paralyzing but the only way to get to the direction you want is to take that first step in spite of the fear.

We all have unfinished business - those life experiences that have not been adequately processed or resolved have a lasting presence in our lives. Counselling gives us the opportunity to explore the role our unfinished business is playing in our lives currently. This exploration looks different for everyone but the destination looks similar - an increased sense of self, better awareness of your needs, and the ability to challenge the roadblocks that have been getting in the way of your healing.

I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.

I have been helping people work through trauma and tough life situations for over 25 years. Sometimes it is just about finding the right connection to the right person to move your life forward. I believe every client has a unique story that is their own and so I will work to determine what therapy plan would work best for you. There are no generic treatment plans. You are the expert on you. Together we will work to find your pathway to healing and how to turn life back on again, if it feels like its been turned off.

It was through her own personal journey that Trish came to find her expertise as a Somatic Psychotherapist; helping individuals, couples and families step into balance, health and connection so that they can live in joy, vibrancy and passion! After full recovery from a skiing accident that had her in a wheel chair for months, she began to feel uptight all the time, depressed, had unhealthy eating patterns, an autoimmune diagnosis, and disconnect in her marriage. She had forgotten all about joy, vibrance & passion or how to even reach for those things. If you have ever experienced these feelings & lack connection, Trish can help.

Are you feeling overwhelmed? Have you tried to solve the problems in your life on your own and now realize you need help from someone else? If you’ve answered yes, then I am so glad you found me and have taken the courageous step of being here. I know this is hard. You’ve quite likely been debating seeking help for months, if not years. We can do this together

I am passionate about helping people find the uniqueness of their own inner strength and resources to help manage life’s challenges. I have specific training and professional experience assisting persons dealing with grief/loss, anxiety, depression, reproductive mental health and fertility, as well as struggles with relationships, self esteem and trauma. I come from a place of openness and compassion while intentionally supporting you in moving towards a place of positive change.

Hi, I'm Laura Trevisan, RCC, a compassionate and dedicated Registered Clinical Counsellor in New Westminster, B.C. With a Master's in Counselling and an ongoing Professional Counselling Diploma, I specialize in Cognitive Behavioral Therapy and offer transformative support. Whether you're navigating daily stressors, executive challenges, or life transitions, my person-centred approach fosters deep self-understanding, resilience, and purposeful living. Join me in shaping a fulfilling life through proactive and sustainable transformation.

People tend to feel more satisfied when their actions align with their values, their relationships are based on authenticity, and they are able to meaningfully participate in their communities. As you think about making changes in your life, you may feel stuck, unclear about your goals, overwhelmed by the journey, or affected by unresolved issues and past traumas. It is my goal to help you feel more hopeful, supported, and capable, as well as to provide you with the skills that can help you move forward with more clarity, confidence, and self-compassion.

Welcome! I am a Registered Clinical Counsellor with BCACC in private practice. I bring over 16 years of extensive experience in the mental health and personal growth fields. I practice from a trauma-informed lens to provide a warm and welcoming space. I work with adults, groups and facilitate workshops for individuals dealing with trauma, anxiety, low-mood or depression, relationship challenges, grief and loss. I also provide therapy for pain and stress management particularly after an accident or trauma. I offer mentoring and intuitive life coaching. I provide counselling in English and Spanish.

Are you feeling anxious, have trouble sleeping, experiencing pained body of grief that wont go away? Complex trauma can lead to individuals developing body hyper-vigilance. This is where the body is continually tensed, as though the body is “braced” for potential trauma. Our bodies hold on to tension & stress from past traumas that can manifest as symptoms: chronic pain & fatigue, digestive issues, hormonal imbalances, sexual dysfunction, & immune system dysfunction, Somatic Therapy allows you to connect to deep intuitive experience of body sensations, emotions, movements, & energy to access & release stuck patterns of functioning.