Online Therapists in Richmond, BC
I provide in-person sessions out of Richmond and Langley, and virtual sessions across Canada.
Do you feel overwhelmed, stuck, or disconnected from yourself or others? Are you carrying the weight of anxiety, low mood, past experiences, or ongoing stress that feels hard to manage alone? Adolescents, teens, and adults may struggle with the impacts of trauma, addiction, or systemic challenges, leaving them unsure where to begin. Wanting a space to feel heard, supported, and understood is natural. You don’t have to have everything figured out to begin moving toward clarity, balance, and connection.
I provide in-person sessions out of Richmond and Langley, and virtual sessions across Canada.
Do you feel overwhelmed, stuck, or disconnected from yourself or others? Are you carrying the weight of anxiety, low mood, past experiences, or ongoing stress that feels hard to manage alone? Adolescents, teens, and adults may struggle with the impacts of trauma, addiction, or systemic challenges, leaving them unsure where to begin. Wanting a space to feel heard, supported, and understood is natural. You don’t have to have everything figured out to begin moving toward clarity, balance, and connection.
I offer therapy sessions online via video.
You may be feeling emotionally overwhelmed, stuck, or disconnected from yourself. On the outside, you may be functioning and holding things together, but internally things feel heavy, confusing or hard to manage, especially in your relationships.
Many clients come in navigating emotional or narcissistic abuse, anxiety, grief, life transitions, recurring relationship patterns, or difficulty with boundaries and self-trust.
In our work together, we slow things down to understand what’s happening beneath the surface; your emotional patterns, triggers, and responses. This creates space for clarity and a more grounded inner relationship.
I offer therapy sessions online via video.
You may be feeling emotionally overwhelmed, stuck, or disconnected from yourself. On the outside, you may be functioning and holding things together, but internally things feel heavy, confusing or hard to manage, especially in your relationships.
Many clients come in navigating emotional or narcissistic abuse, anxiety, grief, life transitions, recurring relationship patterns, or difficulty with boundaries and self-trust.
In our work together, we slow things down to understand what’s happening beneath the surface; your emotional patterns, triggers, and responses. This creates space for clarity and a more grounded inner relationship.
I offer virtual counselling sessions via "Jane", a secure telehealth platform.
Whether you’re feeling anxious, overwhelmed, or struggling with negative thoughts, I’m here to support you in navigating life's challenges. I deeply value creating a warm, accepting, non-judgemental environment for self-exploration, where you feel truly seen, heard and understood.
I prioritize trauma-informed care and often support adults with anxiety, ADHD, relationship issues, stress/burnout, people-pleasing tendencies, substance use challenges and more.
I offer virtual counselling sessions via "Jane", a secure telehealth platform.
Whether you’re feeling anxious, overwhelmed, or struggling with negative thoughts, I’m here to support you in navigating life's challenges. I deeply value creating a warm, accepting, non-judgemental environment for self-exploration, where you feel truly seen, heard and understood.
I prioritize trauma-informed care and often support adults with anxiety, ADHD, relationship issues, stress/burnout, people-pleasing tendencies, substance use challenges and more.
I offer telehealth services through phone or video most Monday afternoons and offer in-person availability on select Sundays.
The clients I see could be individuals navigating transitions or difficulties in their lives that don't seem to get better no matter what they try. This could be parents, struggling teens, couples or individuals seeking support through neurodiversity, burnout or developing alternative coping skills.
I offer telehealth services through phone or video most Monday afternoons and offer in-person availability on select Sundays.
The clients I see could be individuals navigating transitions or difficulties in their lives that don't seem to get better no matter what they try. This could be parents, struggling teens, couples or individuals seeking support through neurodiversity, burnout or developing alternative coping skills.
I provide in-person and online therapy Fridays to Sundays in our Richmond location on No.
Do you sometimes feel overwhelmed, stuck, or unsure where to begin when it comes to taking care of your mental and emotional well-being? Do you find yourself putting your needs at the bottom of your to-do list while trying to manage responsibilities, relationships, and everyday stress? Many people today feel anxious, disconnected, or uncertain about how to move forward when life becomes difficult. Reaching out for support can feel intimidating, but you don’t have to navigate these challenges alone.
I provide in-person and online therapy Fridays to Sundays in our Richmond location on No.
Do you sometimes feel overwhelmed, stuck, or unsure where to begin when it comes to taking care of your mental and emotional well-being? Do you find yourself putting your needs at the bottom of your to-do list while trying to manage responsibilities, relationships, and everyday stress? Many people today feel anxious, disconnected, or uncertain about how to move forward when life becomes difficult. Reaching out for support can feel intimidating, but you don’t have to navigate these challenges alone.
Afternoon, evening and weekend appointment times available - Online/Phone
Accepting New Clients
I believe change is hard and certainly possible!
My approach is active-directive, as needed, recognizing the importance in relationships as being a catalyst for change.
Afternoon, evening and weekend appointment times available - Online/Phone
Accepting New Clients
I believe change is hard and certainly possible!
My approach is active-directive, as needed, recognizing the importance in relationships as being a catalyst for change.
Online therapy for your busy schedule.
"The curious paradox is that when I accept myself just as I am, then I can change. " - Carl Rogers
“一个奇妙的悖论是：当我全然接纳真实的自己时，改变才会真正发生。” - 卡尔·罗杰斯
您好 ：） Hi, I’m Leo.
I moved to Canada at age 39 and restarted my career from scratch. I have lived through the challenges of starting over while balancing the responsibilities of being a son, a husband, and a father. From caring for my aging parents to seeing my son enter McGill University, I understand the highs and lows of the immigrant journey.
Online therapy for your busy schedule.
"The curious paradox is that when I accept myself just as I am, then I can change. " - Carl Rogers
“一个奇妙的悖论是：当我全然接纳真实的自己时，改变才会真正发生。” - 卡尔·罗杰斯
您好 ：） Hi, I’m Leo.
I moved to Canada at age 39 and restarted my career from scratch. I have lived through the challenges of starting over while balancing the responsibilities of being a son, a husband, and a father. From caring for my aging parents to seeing my son enter McGill University, I understand the highs and lows of the immigrant journey.
I primarily offer virtual sessions over Zoom.
Perhaps you have felt like you're too much or not enough, or somehow both at the same time. Maybe you've been told that you're 'gifted' or 'sensitive' or 'bossy' or 'not working to your full potential,' when what was really happening was that you have always been neurodivergent, unsupported, and misunderstood. If you feel like you have spent too much of your time and energy trying to perform, cope, or navigate systems that were never designed with your unique needs in mind, I'm glad you're here.
Any way that you identify, you are welcome and you belong.
I primarily offer virtual sessions over Zoom.
Perhaps you have felt like you're too much or not enough, or somehow both at the same time. Maybe you've been told that you're 'gifted' or 'sensitive' or 'bossy' or 'not working to your full potential,' when what was really happening was that you have always been neurodivergent, unsupported, and misunderstood. If you feel like you have spent too much of your time and energy trying to perform, cope, or navigate systems that were never designed with your unique needs in mind, I'm glad you're here.
Any way that you identify, you are welcome and you belong.
I offer virtual sessions and walk & talk sessions in Richmond, BC.
Folks who want a non-judgemental, accepting person to talk to can feel safe with me to untangle their inner-most thoughts and feelings. I believe relationships can play a big role in how we see ourselves and the world around us. And this can shape our thoughts, beliefs, and actions in profound ways. Let's talk and make sense of what you are going through - whether it's a big transition, feeling like something needs to give, or whatever the struggles might be. Together we can make a plan towards the life you want to be living.
I offer virtual sessions and walk & talk sessions in Richmond, BC.
Folks who want a non-judgemental, accepting person to talk to can feel safe with me to untangle their inner-most thoughts and feelings. I believe relationships can play a big role in how we see ourselves and the world around us. And this can shape our thoughts, beliefs, and actions in profound ways. Let's talk and make sense of what you are going through - whether it's a big transition, feeling like something needs to give, or whatever the struggles might be. Together we can make a plan towards the life you want to be living.
I support clients navigating life transitions, relationships, family dynamics, cultural identity, belonging, boundaries, stress, and feeling pulled between others’ expectations and their own needs. You may be feeling overwhelmed, disconnected from yourself, or unsure how to make space for your own needs while also carrying responsibilities, relationships, and family or cultural expectations.
I support clients navigating life transitions, relationships, family dynamics, cultural identity, belonging, boundaries, stress, and feeling pulled between others’ expectations and their own needs. You may be feeling overwhelmed, disconnected from yourself, or unsure how to make space for your own needs while also carrying responsibilities, relationships, and family or cultural expectations.
Hours: Mon - Fri/ 9 to 3pm, some virtual evening slots.
I'm specialized in supporting adolescents, adults, couples, and families with various mental health and relational issues such as PTSD, anxiety, depression, trauma, borderline personality, family relationships, self-development, career-related issues, anger management, cross cultural and generational conflicts, marriage issues, parent/teen conflict, etc.
Hours: Mon - Fri/ 9 to 3pm, some virtual evening slots.
I'm specialized in supporting adolescents, adults, couples, and families with various mental health and relational issues such as PTSD, anxiety, depression, trauma, borderline personality, family relationships, self-development, career-related issues, anger management, cross cultural and generational conflicts, marriage issues, parent/teen conflict, etc.
I see clients online.
My job is to work with your better self. Whatever your issue, I assume you have many internal resources but that these resources are not being fully utilized. I provide a safe space for you to talk about what you’re going through to help you positively shift the way you feel about yourself and the world. I will help you set realistic goals to help you make practical changes to your thinking and behaviour. I’ll also show you body-based practices to help you regulate your nervous system and manage your thinking. I also like to help clients understand what they're going through in relation to their childhood experience.
I see clients online.
My job is to work with your better self. Whatever your issue, I assume you have many internal resources but that these resources are not being fully utilized. I provide a safe space for you to talk about what you’re going through to help you positively shift the way you feel about yourself and the world. I will help you set realistic goals to help you make practical changes to your thinking and behaviour. I’ll also show you body-based practices to help you regulate your nervous system and manage your thinking. I also like to help clients understand what they're going through in relation to their childhood experience.
Jingjing offers therapy virtually ( online) and in person during weekday evenings and weekends.
Jingjing works best with women and couples (including cross-cultural partners) striving to nurture stronger marriages and family lives. She also specializes in supporting immigrants, students, and parents through life adjustments, helping them understand personality dynamics and heal from past patterns to promote greater freedom and purpose.
Jingjing offers therapy virtually ( online) and in person during weekday evenings and weekends.
Jingjing works best with women and couples (including cross-cultural partners) striving to nurture stronger marriages and family lives. She also specializes in supporting immigrants, students, and parents through life adjustments, helping them understand personality dynamics and heal from past patterns to promote greater freedom and purpose.
BOOK ONLINE @ richmondcounselling
Our therapists are experienced in dealing with anxiety, depression, stress, work-related issues, relationship concerns, separation / divorce, grief and loss, eating disorders, OCD, PTSD and trauma histories, school related challenges, ADHD, and many other issues. On our website (www.richmondcounselling.com) each therapist lists their forms of treatment.
BOOK ONLINE @ richmondcounselling
Our therapists are experienced in dealing with anxiety, depression, stress, work-related issues, relationship concerns, separation / divorce, grief and loss, eating disorders, OCD, PTSD and trauma histories, school related challenges, ADHD, and many other issues. On our website (www.richmondcounselling.com) each therapist lists their forms of treatment.
I see clients in-person from morning until late, and virtual therapy appointments across Canada at various times.
Are you working endlessly to fix everything in your life — parenting your children, pushing yourself at work, managing relationships — yet still feeling drained and lonely inside? Do you quietly long for someone who truly understands your suffering, but when reaching out, you end up receiving advice that makes you feel judged and lonely? Do you wonder what it would feel like to live a life that’s genuinely self-directed — free from pressure, expectations, and constant striving? Many people assume counselling is slow or just small talk — but in reality, it can be the most effective “quick fix” to your stress and exhaustion.
I see clients in-person from morning until late, and virtual therapy appointments across Canada at various times.
Are you working endlessly to fix everything in your life — parenting your children, pushing yourself at work, managing relationships — yet still feeling drained and lonely inside? Do you quietly long for someone who truly understands your suffering, but when reaching out, you end up receiving advice that makes you feel judged and lonely? Do you wonder what it would feel like to live a life that’s genuinely self-directed — free from pressure, expectations, and constant striving? Many people assume counselling is slow or just small talk — but in reality, it can be the most effective “quick fix” to your stress and exhaustion.
Taking the step to work with a counsellor is a powerful choice toward creating the life you want. If you're ready to explore new ways of understanding yourself, make meaningful changes, strengthen your confidence, and build stronger connections, I would be honored to support you. Together, we will clarify your goals, enhance your resilience, and help you move through life's transitions with purpose and self-assurance. You may be surprised to find that the insight and strength you're seeking are already within you.
Taking the step to work with a counsellor is a powerful choice toward creating the life you want. If you're ready to explore new ways of understanding yourself, make meaningful changes, strengthen your confidence, and build stronger connections, I would be honored to support you. Together, we will clarify your goals, enhance your resilience, and help you move through life's transitions with purpose and self-assurance. You may be surprised to find that the insight and strength you're seeking are already within you.
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
Currently, I am offering sessions online only.
Hi, I’m Helen, a clinical counsellor dedicated to supporting youth, adults, and families as they navigate life’s complexities. Whether you’re exploring your identity, managing stress or anxiety, healing from trauma, or simply looking for a safe space to talk, I’m here to walk alongside you with compassion, curiosity, and care.
Currently, I am offering sessions online only.
Hi, I’m Helen, a clinical counsellor dedicated to supporting youth, adults, and families as they navigate life’s complexities. Whether you’re exploring your identity, managing stress or anxiety, healing from trauma, or simply looking for a safe space to talk, I’m here to walk alongside you with compassion, curiosity, and care.
I work with clients of all ages and backgrounds on a range of issues. I see individuals, couples, and families, many who feel something is stuck or not working the way it should, and would like to move toward change.
I work with clients of all ages and backgrounds on a range of issues. I see individuals, couples, and families, many who feel something is stuck or not working the way it should, and would like to move toward change.
I can provide telehealth counselling for my clients,
I am a Canadian Certified Counsellor (#3261) with good standing. I have over 15 years of counselling experience. I completed my master’s degree in counselling psychology at the University of British Columbia. I have extensive training and experience working with people with gambling and drug/alcohol addictions and individuals suffering from depression, marital issues, anxiety, family issues or PTSD. In addition to my private practice, I work as a counsellor for Vancouver Coastal Health. I am also a contract counsellor with the BC Responsible and Problem Gambling Program and I am part of WorkSafe BC provider network.
I can provide telehealth counselling for my clients,
I am a Canadian Certified Counsellor (#3261) with good standing. I have over 15 years of counselling experience. I completed my master’s degree in counselling psychology at the University of British Columbia. I have extensive training and experience working with people with gambling and drug/alcohol addictions and individuals suffering from depression, marital issues, anxiety, family issues or PTSD. In addition to my private practice, I work as a counsellor for Vancouver Coastal Health. I am also a contract counsellor with the BC Responsible and Problem Gambling Program and I am part of WorkSafe BC provider network.
See more therapy options for Richmond
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FAQs - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.