Photo of Sean Cameron, RCC, RSW, MSW, Registered Social Worker
Sean Cameron
Registered Social Worker, RCC, RSW, MSW
Verified Verified
Campbell River, BC V9H  (Online Only)
I offer depth psychotherapy that honours healing, change, and the need for results to clients across Canada. I help my clients discover and confront inner truths that both drive their behaviour and hold the keys to their freedom.
I offer depth psychotherapy that honours healing, change, and the need for results to clients across Canada. I help my clients discover and confront inner truths that both drive their behaviour and hold the keys to their freedom.
(289) 768-9421 View (289) 768-9421

Online Therapists

Photo of Matthew Ramsay - Compassionate Resolutions Counselling & Education, MTC, RTC, Counsellor
Compassionate Resolutions Counselling & Education
Counsellor, MTC, RTC
Verified Verified
2 Endorsed
Bowen Island, BC V0N
I provide transpersonal counselling psychology sessions for individuals, couples, and groups locally and internationally, in-person or online. I guide people to discover compassionate resolutions to their current concerns by integrating contemplative practices from the world's wisdom traditions and leading-edge psychotherapeutic approaches. Having personally traveled the terrain of the 'dark night of the soul,' and also witnessed firsthand miraculous transformations of hundreds of people, I can attest to the capacity of the human soul to transform traumatic losses, transitions, or crises into a sense of greater peace, clarity, and empowerment, when met with presence, empathy, and unconditional acceptance.
I provide transpersonal counselling psychology sessions for individuals, couples, and groups locally and internationally, in-person or online. I guide people to discover compassionate resolutions to their current concerns by integrating contemplative practices from the world's wisdom traditions and leading-edge psychotherapeutic approaches. Having personally traveled the terrain of the 'dark night of the soul,' and also witnessed firsthand miraculous transformations of hundreds of people, I can attest to the capacity of the human soul to transform traumatic losses, transitions, or crises into a sense of greater peace, clarity, and empowerment, when met with presence, empathy, and unconditional acceptance.
(778) 761-4386 View (778) 761-4386
Photo of Earl Blacklock, MALM, MDiv, MC, CCC, Counsellor
Earl Blacklock
Counsellor, MALM, MDiv, MC, CCC
Verified Verified
1 Endorsed
Parksville, BC V9P
Although I am also a couples counsellor, I work primarily with those who have experienced trauma. Trauma is the experience of being emotionally and psychologically overwhelmed and overcome for weeks, months, or years by adverse childhood experiences and adult traumatic events. My focus is always on the present and a hopeful future - how can those debilitated by anxiety, shame, poor self-worth, child sexual abuse, c-PTSD and PTSD, and dissociative disorders including Dissociative Identity Disorder, become healthy enough to meet their own needs for income, housing, affirming relationships, and wellness - physical, emotional AND mental
Although I am also a couples counsellor, I work primarily with those who have experienced trauma. Trauma is the experience of being emotionally and psychologically overwhelmed and overcome for weeks, months, or years by adverse childhood experiences and adult traumatic events. My focus is always on the present and a hopeful future - how can those debilitated by anxiety, shame, poor self-worth, child sexual abuse, c-PTSD and PTSD, and dissociative disorders including Dissociative Identity Disorder, become healthy enough to meet their own needs for income, housing, affirming relationships, and wellness - physical, emotional AND mental
(778) 770-2917 View (778) 770-2917
Photo of Miles Rubin - Miles Rubin Therapy and Coaching , RSW/MSW, Registered Social Worker
Miles Rubin Therapy and Coaching
Registered Social Worker, RSW/MSW
Verified Verified
Bowen Island, BC V0N
I value collaborative partnerships where I act as a guide, rather than an expert, and engage in conversations where I respectfully help clients identify what may be holding them back. I help individuals to more effectively identify and cope with challenging thoughts, feelings, memories and emotions while connecting with the values that make life more meaningful. I practice with an anti-oppressive framework and I acknowledge how identities such as race, gender, sexual identity and economic background impact the lived realities of clients.
I value collaborative partnerships where I act as a guide, rather than an expert, and engage in conversations where I respectfully help clients identify what may be holding them back. I help individuals to more effectively identify and cope with challenging thoughts, feelings, memories and emotions while connecting with the values that make life more meaningful. I practice with an anti-oppressive framework and I acknowledge how identities such as race, gender, sexual identity and economic background impact the lived realities of clients.
(587) 801-2573 View (587) 801-2573
Photo of Dean Henry Laviolette, MA, RCC, Counsellor
Dean Henry Laviolette
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9R
Hello, my name is Dean Laviolette and this is a counselling practice in Nanaimo, British Columbia, Canada. As a proud Metis, life is both precious and beautiful, just like you. Seeking counselling is an opportunity to unearth and rediscover who you really are. My approach is to build a therapeutic relationship based on trust and respect in a safe environment. Being empathetic and genuine is my commitment to quality of care to clients without being judgmental. The use of Cognitive Behavioural Therapy, Solution-Focused Therapy, and mindfulness-based approaches seem to help clients self-explore, become self-aware, and learn self-care.
Hello, my name is Dean Laviolette and this is a counselling practice in Nanaimo, British Columbia, Canada. As a proud Metis, life is both precious and beautiful, just like you. Seeking counselling is an opportunity to unearth and rediscover who you really are. My approach is to build a therapeutic relationship based on trust and respect in a safe environment. Being empathetic and genuine is my commitment to quality of care to clients without being judgmental. The use of Cognitive Behavioural Therapy, Solution-Focused Therapy, and mindfulness-based approaches seem to help clients self-explore, become self-aware, and learn self-care.
(855) 336-1429 View (855) 336-1429
Photo of Darcy Allder, MSW, RCSW, Clinical Social Work/Therapist
Darcy Allder
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Port Alberni, BC V9Y
Limited space now available for in person (Victoria) outdoor weekend appointments! Is your past affecting your parenting? Is your child explosive or anxious? Do you wish your a startle reflex wasn't so strong? Want to explore your identities or have them understood so you can work on other issues at hand? Have you tried other therapy and is has helped but you didn't feel like you were getting enough out of it, or you have great coping skills but you want to thrive rather than cope? Maybe EMDR, Animal Assisted Interventions or Play Therapy is right for you!
Limited space now available for in person (Victoria) outdoor weekend appointments! Is your past affecting your parenting? Is your child explosive or anxious? Do you wish your a startle reflex wasn't so strong? Want to explore your identities or have them understood so you can work on other issues at hand? Have you tried other therapy and is has helped but you didn't feel like you were getting enough out of it, or you have great coping skills but you want to thrive rather than cope? Maybe EMDR, Animal Assisted Interventions or Play Therapy is right for you!
View
Photo of Jeff Miller, BSc, MA, RCC, Counsellor
Jeff Miller
Counsellor, BSc, MA, RCC
Verified Verified
1 Endorsed
Gabriola, BC V0R
I bring a solution-focused approach to my work with individuals, couples and families, collaborating with you to address underlying concerns as well as develop a concrete action plan for creating the life and relationships you desire. If you are struggling in your personal life or your partnership, I will support you in building the tools, communication skills, and habits that are the foundation of a healthy lifestyle and family dynamic. I have over a decade of counselling experience working with youth, families, and individual adults.
I bring a solution-focused approach to my work with individuals, couples and families, collaborating with you to address underlying concerns as well as develop a concrete action plan for creating the life and relationships you desire. If you are struggling in your personal life or your partnership, I will support you in building the tools, communication skills, and habits that are the foundation of a healthy lifestyle and family dynamic. I have over a decade of counselling experience working with youth, families, and individual adults.
(873) 300-2585 View (873) 300-2585
Photo of Gabriel Cohen, MSW, PhD, RCSW, LCSW-R, Clinical Social Work/Therapist
Gabriel Cohen
Clinical Social Work/Therapist, MSW, PhD, RCSW, LCSW-R
Verified Verified
Gibsons, BC V0N
Do you want to improve some area of life? Do critical inner voices or thoughts make you feel bad about yourself? Are you feeling unnecessary shame, fear, or guilt? Are you anxious or fearful in safe situations? Sex life not the way you want it? Are you healing from illness? Do you avoid doing ordinary things because they make you uncomfortable? Is internalized oppression draining the joy of life? Can your marriage use a tune-up? Do you just want to improve your performance at work or in the arts or sports? I also use standard techniques such as Somatic Experiencing, DBT, Narrative Therapy, Family Therapy and modern Hypnotherapy.
Do you want to improve some area of life? Do critical inner voices or thoughts make you feel bad about yourself? Are you feeling unnecessary shame, fear, or guilt? Are you anxious or fearful in safe situations? Sex life not the way you want it? Are you healing from illness? Do you avoid doing ordinary things because they make you uncomfortable? Is internalized oppression draining the joy of life? Can your marriage use a tune-up? Do you just want to improve your performance at work or in the arts or sports? I also use standard techniques such as Somatic Experiencing, DBT, Narrative Therapy, Family Therapy and modern Hypnotherapy.
(604) 861-7890 View (604) 861-7890
Photo of Tom Edden, MSW, RCSW, Clinical Social Work/Therapist
Tom Edden
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
1 Endorsed
Squamish, BC V8B
Reaching out for help is one of the hardest things to do, so congratulations for taking that step. My name is Tom and I am a Clinical Social Worker based in Squamish BC and I provide private Counseling and Therapy sessions. Whatever the reason for you looking on Psych today there is a good chance I can help you.
Reaching out for help is one of the hardest things to do, so congratulations for taking that step. My name is Tom and I am a Clinical Social Worker based in Squamish BC and I provide private Counseling and Therapy sessions. Whatever the reason for you looking on Psych today there is a good chance I can help you.
(604) 245-5305 View (604) 245-5305
Photo of Kevin Lowe - Mind Power Counselling - Kevin Lowe, RTC, RTC, Counsellor
Mind Power Counselling - Kevin Lowe, RTC
Counsellor, RTC
Verified Verified
1 Endorsed
Lake Cowichan, BC V0R
Are you at a cross road in your journey? Wondering what direction to turn next? Perhaps questioning how to change and where to start? Struggling in your relationships, feeling lost and looking for answers and meaning. You are not alone, in a warm and accepting environment I use evidence-based therapeutic practices to best serve you. Serving you to navigate and heal on your terms. Getting started is the first step in healing. Contact me for a free 30 minute consultation.
Are you at a cross road in your journey? Wondering what direction to turn next? Perhaps questioning how to change and where to start? Struggling in your relationships, feeling lost and looking for answers and meaning. You are not alone, in a warm and accepting environment I use evidence-based therapeutic practices to best serve you. Serving you to navigate and heal on your terms. Getting started is the first step in healing. Contact me for a free 30 minute consultation.
(581) 203-1810 View (581) 203-1810
Photo of Geoffrey Kenneth Argue, MSW, RSW, BEd, Clinical Social Work/Therapist
Geoffrey Kenneth Argue
Clinical Social Work/Therapist, MSW, RSW, BEd
Verified Verified
1 Endorsed
Sechelt, BC V0N
My name is Geoff and I received my Masters of Social Work degree from the University of British Columbia as well as my Bachelors of Education degree. Since 2009 I have been working in the mental health and addictions field as well as the public and private school systems. As both a fully licensed Social Worker and Teacher, I have spent the majority of my practice working with youth and Young adults and helping them overcome a variety of issues related to their mental health. I have significant experience working with individuals experiencing anxiety, depression, substance misuse, stress (school/career/interpersonal) and psychosis.
My name is Geoff and I received my Masters of Social Work degree from the University of British Columbia as well as my Bachelors of Education degree. Since 2009 I have been working in the mental health and addictions field as well as the public and private school systems. As both a fully licensed Social Worker and Teacher, I have spent the majority of my practice working with youth and Young adults and helping them overcome a variety of issues related to their mental health. I have significant experience working with individuals experiencing anxiety, depression, substance misuse, stress (school/career/interpersonal) and psychosis.
(450) 804-4314 View (450) 804-4314
Photo of Christopher Spencer - Awaken Counselling, MSW, Registered Social Worker
Awaken Counselling
Registered Social Worker, MSW
Verified Verified
Parksville, BC V9P
I use (IFS) Internal Family Systems as my primary therapeutic model. Our goal is to assist people to release the burdens that they carry and to foster access to their deeper Selves. I have experience working with individual's and couples with a vast array of Mental Health, Emotional, and Relational concerns. Often the people I see carry; anxiety, depression, complex trauma, PTSD, substance use, and OCD, relational stress, amongst others. My partner is an RCC and she also uses IFS and has experience treating complex trauma. Full details can be found on our website.
I use (IFS) Internal Family Systems as my primary therapeutic model. Our goal is to assist people to release the burdens that they carry and to foster access to their deeper Selves. I have experience working with individual's and couples with a vast array of Mental Health, Emotional, and Relational concerns. Often the people I see carry; anxiety, depression, complex trauma, PTSD, substance use, and OCD, relational stress, amongst others. My partner is an RCC and she also uses IFS and has experience treating complex trauma. Full details can be found on our website.
(604) 337-2545 View (604) 337-2545
Photo of Chris Walford - Chris Walford Counselling, MA , RCC, CCC, Counsellor
Chris Walford Counselling
Counsellor, MA , RCC, CCC
Verified Verified
Powell River, BC V8A
"We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw-- While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. As we are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful, positive and supportive role that is future focused.
"We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw-- While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. As we are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful, positive and supportive role that is future focused.
(778) 902-8162 View (778) 902-8162

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How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.