Therapists in V6H
Susan Jean Alexander
Counsellor, MA, LMFT, RCC, E500RYT
Verified Verified
2 Endorsed
Vancouver, BC V6H (Online Only)
When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and couples who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and couples who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
I specialize in teen anxiety and we work together collaboratively to address their anxiety and empower them with solutions.
Are you a parent of a teenager feeling overwhelmed, frustrated, or concerned about your child's behavior? You're not alone, and I'm here to help you through this challenging journey. I have over a decade of experience specializing in adolescent psychology and family therapy. My passion lies in supporting parents as they navigate the tumultuous waters of raising teenagers. Adolescence can be a challenging time for both parents and teens, but it doesn't have to be a period of constant conflict and stress. I believe in empowering parents with the knowledge and tools they need to strengthen their relationships with their teens.
I specialize in teen anxiety and we work together collaboratively to address their anxiety and empower them with solutions.
Are you a parent of a teenager feeling overwhelmed, frustrated, or concerned about your child's behavior? You're not alone, and I'm here to help you through this challenging journey. I have over a decade of experience specializing in adolescent psychology and family therapy. My passion lies in supporting parents as they navigate the tumultuous waters of raising teenagers. Adolescence can be a challenging time for both parents and teens, but it doesn't have to be a period of constant conflict and stress. I believe in empowering parents with the knowledge and tools they need to strengthen their relationships with their teens.
Having studied and applied Neurofeedback to my clinical work since 2005, I know firsthand its effectiveness with: ADHD, addiction, anxiety, chronic pain, depression, learning disorders, migraines, PTSD, sleep issues, and more.
Using a cutting edge combination of psychotherapy, neurofeedback, and biofeedback, I take a holistic approach to wellness which addresses the mind, brain, body, and spirit. If you or your child is stuck and unable to navigate self-defeating or unmanageable patterns of behaviour, emotion, or relationships, I have powerful tools and 15+ years of experience to help you find freedom and optimize your well being. As a counsellor, my priority is to ensure that my clients feel safe, understood, and skillfully supported in a compassionate and non-judgmental atmosphere. "The person is never the problem - the problem is the problem".
Having studied and applied Neurofeedback to my clinical work since 2005, I know firsthand its effectiveness with: ADHD, addiction, anxiety, chronic pain, depression, learning disorders, migraines, PTSD, sleep issues, and more.
Using a cutting edge combination of psychotherapy, neurofeedback, and biofeedback, I take a holistic approach to wellness which addresses the mind, brain, body, and spirit. If you or your child is stuck and unable to navigate self-defeating or unmanageable patterns of behaviour, emotion, or relationships, I have powerful tools and 15+ years of experience to help you find freedom and optimize your well being. As a counsellor, my priority is to ensure that my clients feel safe, understood, and skillfully supported in a compassionate and non-judgmental atmosphere. "The person is never the problem - the problem is the problem".
Hi, I’m Dee. I feel it would be an honour to walk beside you on your path to healing. To introduce myself briefly, I am a Registered Clinical Counsellor. I work with diverse populations and various concerns. I specialize in anxiety, depression and grief, working closely with trauma and relationship issues. My personal journey of self-exploration and deep inner work has led me to become passionate about supporting others. I offer counselling in English, Hindi, Punjabi and Urdu languages to adults, children, couples, and families. I am even certified in play therapy techniques to help children and teens with their healing and growth.
Hi, I’m Dee. I feel it would be an honour to walk beside you on your path to healing. To introduce myself briefly, I am a Registered Clinical Counsellor. I work with diverse populations and various concerns. I specialize in anxiety, depression and grief, working closely with trauma and relationship issues. My personal journey of self-exploration and deep inner work has led me to become passionate about supporting others. I offer counselling in English, Hindi, Punjabi and Urdu languages to adults, children, couples, and families. I am even certified in play therapy techniques to help children and teens with their healing and growth.
I’m at a stage of my life, where I live in peace and without anxiety.
Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.
I’m at a stage of my life, where I live in peace and without anxiety.
Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.
Neeti Sachdeva Psychological , Ph.D, C.Psych.
Psychologist, PhD, CPsych
Verified Verified
Vancouver, BC V6H
Testing and Evaluation, Anxiety, Child or Adolescent Issues Gifted testing; ADHD, Academic Underachievement, Autism Behavioral Issues; Coping Skills; Developmental Disorders; Self esteem issues; Family Conflict; Learning Disabilities; Obsessive-Compulsive (OCD); Parenting; Peer Relationship; Bullying.
STILL ACCEPTING NEW CLIENTS I am a doctor of developmental psychology specializing in psycho-educational assessments. Areas of my specialty include learning disability, autism spectrum disorder, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. College of Psychologists of Ontario and College of British Columbia .In my case conceptualization and interventions, I implement an integrated and systemic approach with a focus on client-centered and cognitivebehavioural approaches.
Testing and Evaluation, Anxiety, Child or Adolescent Issues Gifted testing; ADHD, Academic Underachievement, Autism Behavioral Issues; Coping Skills; Developmental Disorders; Self esteem issues; Family Conflict; Learning Disabilities; Obsessive-Compulsive (OCD); Parenting; Peer Relationship; Bullying.
STILL ACCEPTING NEW CLIENTS I am a doctor of developmental psychology specializing in psycho-educational assessments. Areas of my specialty include learning disability, autism spectrum disorder, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. College of Psychologists of Ontario and College of British Columbia .In my case conceptualization and interventions, I implement an integrated and systemic approach with a focus on client-centered and cognitivebehavioural approaches.
I provide psychological services (i.e., assessment and therapy) to children, adolescents, and their families. I offer services to youth experiencing a range of difficulties, including: anxiety, selective mutism, OCD, depression, suicidal ideation, ADHD, behavioural and learning problems, autism spectrum disorders (ASD), pediatric health conditions (e.g., selective eating, sleep problems), interpersonal problems, and difficulties adjusting to divorce, loss or life changes. I provide assessment and treatment services that are comprehensive and driven by the latest research and best practice guidelines.
I provide psychological services (i.e., assessment and therapy) to children, adolescents, and their families. I offer services to youth experiencing a range of difficulties, including: anxiety, selective mutism, OCD, depression, suicidal ideation, ADHD, behavioural and learning problems, autism spectrum disorders (ASD), pediatric health conditions (e.g., selective eating, sleep problems), interpersonal problems, and difficulties adjusting to divorce, loss or life changes. I provide assessment and treatment services that are comprehensive and driven by the latest research and best practice guidelines.
Starry Wonderland Play Therapy Ltd.
Registered Social Worker, RSW, MSW, RPT
Verified Verified
1 Endorsed
Vancouver, BC V6H
Waitlist for new clients
Are you concerning about your child or struggling with how to support them? ? Here is the right place for you and your child! My name is Sylvia and I am a Registered Play Therapist (RPT-USA) and a Registered Social Worker (RSW) in Vancouver. Over the past decade, I have been providing play therapy for children and preteens who have low self-esteem, behavioral issues, anxiety, selective mutism, depression, and other challenges in life such as living with trauma, divorce/separation, and violence/abuse.
Are you concerning about your child or struggling with how to support them? ? Here is the right place for you and your child! My name is Sylvia and I am a Registered Play Therapist (RPT-USA) and a Registered Social Worker (RSW) in Vancouver. Over the past decade, I have been providing play therapy for children and preteens who have low self-esteem, behavioral issues, anxiety, selective mutism, depression, and other challenges in life such as living with trauma, divorce/separation, and violence/abuse.
Esha Shoker MA, RCC - Wellness Talks
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
Whether you are seeking support for conflict resolution, self-understanding, or strengthening relationships, my expertise encompasses trauma, depression, anxiety, stress, and personal empowerment.
Life’s twists and turns can often feel overwhelming, leaving us feeling lost and uncertain. As your Registered Clinical Counsellor, I am here to offer a compassionate and supportive space to help you navigate these moments. Together, we will explore your thoughts and emotions, aiming to restore clarity and peace. In our eco-friendly and inclusive clinic, we celebrate the richness of diverse backgrounds. As a BIPOC therapist, I am committed to respecting and acknowledging our unique perspectives, ensuring that everyone feels truly seen and heard. I specialize not only in individual therapy but also in family and couples counselling
Whether you are seeking support for conflict resolution, self-understanding, or strengthening relationships, my expertise encompasses trauma, depression, anxiety, stress, and personal empowerment.
Life’s twists and turns can often feel overwhelming, leaving us feeling lost and uncertain. As your Registered Clinical Counsellor, I am here to offer a compassionate and supportive space to help you navigate these moments. Together, we will explore your thoughts and emotions, aiming to restore clarity and peace. In our eco-friendly and inclusive clinic, we celebrate the richness of diverse backgrounds. As a BIPOC therapist, I am committed to respecting and acknowledging our unique perspectives, ensuring that everyone feels truly seen and heard. I specialize not only in individual therapy but also in family and couples counselling
Our team has been selected for each individual’s depth of professional experience, and specialized training in areas of relationship counsel, anxiety or mood related issues, and trauma therapies.
At Clearheart Counselling Vancouver, we’re passionate about innovating relationship solutions that work – supporting you to get your life, and love, back on track. Whether it’s communication skills and tools, or identifying and resolving deeper core issues blocking your wellbeing, our team of committed professionals can help. There are several therapists on the team, each specializing in relationship, trauma, anxiety, depression, recovery related issues.
Our team has been selected for each individual’s depth of professional experience, and specialized training in areas of relationship counsel, anxiety or mood related issues, and trauma therapies.
At Clearheart Counselling Vancouver, we’re passionate about innovating relationship solutions that work – supporting you to get your life, and love, back on track. Whether it’s communication skills and tools, or identifying and resolving deeper core issues blocking your wellbeing, our team of committed professionals can help. There are several therapists on the team, each specializing in relationship, trauma, anxiety, depression, recovery related issues.
Is your child struggling in school or at home with anxiety or self-regulation? Are you a caregiver who is feeling overwhelmed, burned out & out of answers on how to support your child? Welcome! With over a decade of experience in child development & supporting families, I provide guidance to help your child and yourself gain new skills in co-regulation & strategies to support the journey of parenthood. I believe that all children are doing the best they can with the skills & resources they have access to. I take a strength-based approach to building children's skill sets & learning how to connect with their unique selves.
Is your child struggling in school or at home with anxiety or self-regulation? Are you a caregiver who is feeling overwhelmed, burned out & out of answers on how to support your child? Welcome! With over a decade of experience in child development & supporting families, I provide guidance to help your child and yourself gain new skills in co-regulation & strategies to support the journey of parenthood. I believe that all children are doing the best they can with the skills & resources they have access to. I take a strength-based approach to building children's skill sets & learning how to connect with their unique selves.
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Are you struggling to maintain positive relationships at work, with your partner, within your family, and with your children? Are you a parent who is struggling with your child's behaviour while managing your expectations? I am a Registered Clinical Counsellor in BC and a Registered Psychotherapist in Ontario, providing therapeutic interventions for individuals, parents, adolescents and children. My areas of expertise include trauma, anxiety, self-regulation, and parenting.
Are you struggling to maintain positive relationships at work, with your partner, within your family, and with your children? Are you a parent who is struggling with your child's behaviour while managing your expectations? I am a Registered Clinical Counsellor in BC and a Registered Psychotherapist in Ontario, providing therapeutic interventions for individuals, parents, adolescents and children. My areas of expertise include trauma, anxiety, self-regulation, and parenting.
Shelley Lisa Behr
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6H
Feelings of stress, anxiety, depression and relationship conflict can feel overwhelming and difficult to cope.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
Feelings of stress, anxiety, depression and relationship conflict can feel overwhelming and difficult to cope.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
Hello and welcome I approach my work as a counsellor and art therapist with the philosophy that every human being is the expert in their own life, and holds an innate capacity and wisdom for healing. I like to think of therapy as a journey on which I am a fellow traveller, walking alongside you with genuine compassion, curiosity, and acceptance. I will offer support and encouragement on this journey and create a space for connection, expression, and discovery. I am particularly passionate about combining psychotherapy and art therapy to work with folks who find that words alone are limiting.
Hello and welcome I approach my work as a counsellor and art therapist with the philosophy that every human being is the expert in their own life, and holds an innate capacity and wisdom for healing. I like to think of therapy as a journey on which I am a fellow traveller, walking alongside you with genuine compassion, curiosity, and acceptance. I will offer support and encouragement on this journey and create a space for connection, expression, and discovery. I am particularly passionate about combining psychotherapy and art therapy to work with folks who find that words alone are limiting.
I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.
I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.
At the core of Gillian's theoretical approach is connection, empathy, collaboration and empowerment. Her focus on building a strong therapeutic relationship ensures that every client feels safe and unconditionally supported as she guides them in developing greater self-awareness. Gillian has provided treatment to children, youth, and families of various socioeconomic and cultural backgrounds in both acute and community mental health settings. A significant portion of her clinical experience has come from working in non-profit organizations such as the Mood Disorders Association of BC and Cameray Child and Family Services.
At the core of Gillian's theoretical approach is connection, empathy, collaboration and empowerment. Her focus on building a strong therapeutic relationship ensures that every client feels safe and unconditionally supported as she guides them in developing greater self-awareness. Gillian has provided treatment to children, youth, and families of various socioeconomic and cultural backgrounds in both acute and community mental health settings. A significant portion of her clinical experience has come from working in non-profit organizations such as the Mood Disorders Association of BC and Cameray Child and Family Services.
My approach is caring, compassionate, genuine, and welcoming. My sense of humour, spirited energy, and empathy compliment my knowledge of child and adolescent development and the tools needed to reach emotional wellness. Individuals and families feel comfortable sharing their stories and find support, acceptance, and understanding. The breadth of my clinical skillset encompasses all developmental stages of growth, from early childhood to adolescence and into young adulthood. I take a client/family-centered approach in my work, recognizing that trust & a strong collaborative relationship are vital for successful treatment.
My approach is caring, compassionate, genuine, and welcoming. My sense of humour, spirited energy, and empathy compliment my knowledge of child and adolescent development and the tools needed to reach emotional wellness. Individuals and families feel comfortable sharing their stories and find support, acceptance, and understanding. The breadth of my clinical skillset encompasses all developmental stages of growth, from early childhood to adolescence and into young adulthood. I take a client/family-centered approach in my work, recognizing that trust & a strong collaborative relationship are vital for successful treatment.
MindRight Counselling & Consulting Inc
Counsellor, MEd, MA, MSc, PHCP, RCC
Verified Verified
Vancouver, BC V6H
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
I am a good listener who will encourage you to reflect on what works for you, and which strategies you have tried in the past that have both worked well, or were unsuccessful. I will challenge you in good ways while delivering unconditional acceptance of your preferences and coping strategies. I will encourage you to grow, adapt, and face life’s challenges, losses, and life transitions and to move through losses while maintaining or learning healthy ways to grow. I have experience with a vast range of clients from ages 4-76 years and multicultural backgrounds. I am ethical, experienced, confidential, and trustworthy.
I am a good listener who will encourage you to reflect on what works for you, and which strategies you have tried in the past that have both worked well, or were unsuccessful. I will challenge you in good ways while delivering unconditional acceptance of your preferences and coping strategies. I will encourage you to grow, adapt, and face life’s challenges, losses, and life transitions and to move through losses while maintaining or learning healthy ways to grow. I have experience with a vast range of clients from ages 4-76 years and multicultural backgrounds. I am ethical, experienced, confidential, and trustworthy.
I treat brain disorders like concussion, memory problems, Eating Disorders, Attention Deficit Disorder (ADD), Chronic pain, and Post Traumatic Stress Disorder (PTSD). I use LORETA z score neurofeedback (3D live electrical brain imaging), counselling, Transcranial electrical stimulation, and Vagus nerve stimulation. Most patients need only 10 treatments to reach their goal of returning to work, school, or happiness. Fee is five hundred dollars for the assessment and four hundred dollars per treatment session (or ten sessions prepaid non refundable for three thousand five hundred dollars).
I treat brain disorders like concussion, memory problems, Eating Disorders, Attention Deficit Disorder (ADD), Chronic pain, and Post Traumatic Stress Disorder (PTSD). I use LORETA z score neurofeedback (3D live electrical brain imaging), counselling, Transcranial electrical stimulation, and Vagus nerve stimulation. Most patients need only 10 treatments to reach their goal of returning to work, school, or happiness. Fee is five hundred dollars for the assessment and four hundred dollars per treatment session (or ten sessions prepaid non refundable for three thousand five hundred dollars).
See more therapy options for V6H
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.