Photo of Eldon Pullman, Counsellor in Winnipeg, MB
Eldon Pullman
Counsellor, MA
Verified Verified
Winnipeg, MB R3G
Thirty three years of counselling experience has given me expertise in all areas of counselling. I am concerned for people experiencing individual, relationship, family and anger management concerns. I work with all clients in a safe and confidential environment to help them gain wholeness and a new perspective in their lives. I also offer video counselling via Skype. People can access me from anywhere in the world. I have clients over-seas and across Canada.
Thirty three years of counselling experience has given me expertise in all areas of counselling. I am concerned for people experiencing individual, relationship, family and anger management concerns. I work with all clients in a safe and confidential environment to help them gain wholeness and a new perspective in their lives. I also offer video counselling via Skype. People can access me from anywhere in the world. I have clients over-seas and across Canada.
(204) 817-9052 View (204) 817-9052
Photo of Bolaji Akinyele-Akanbi, Registered Social Worker in Winnipeg, MB
Bolaji Akinyele-Akanbi
Registered Social Worker, BA Hons, MSW, PhD, RSW
Verified Verified
Winnipeg, MB R2H  (Online Only)
Are you experiencing anxiety, depression, self-esteem, job or Covid-19 related stress, relationship stress, parent-teen relationship, intimate partner violence, emotional dysregulation, anger, or impulsivity? Have you lost someone dear to you and you are struggling with guilt or meaning of life? Is yours a struggle with your academic achievement or pain of the past? You have found your long-awaited help! As an experienced counselor of over 23years, I have helped my clients, focusing on their strengths, to understand the underlying factors of their problems towards achieving their goals as students, individuals, couples and families.
Are you experiencing anxiety, depression, self-esteem, job or Covid-19 related stress, relationship stress, parent-teen relationship, intimate partner violence, emotional dysregulation, anger, or impulsivity? Have you lost someone dear to you and you are struggling with guilt or meaning of life? Is yours a struggle with your academic achievement or pain of the past? You have found your long-awaited help! As an experienced counselor of over 23years, I have helped my clients, focusing on their strengths, to understand the underlying factors of their problems towards achieving their goals as students, individuals, couples and families.
(431) 305-7478 View (431) 305-7478
Photo of Mariana Sussi - Winnipeg Narrative Therapy, Registered Social Worker in Winnipeg, MB
Mariana Sussi - Winnipeg Narrative Therapy
Registered Social Worker, MFT, CCC, RSW
Verified Verified
Winnipeg, MB R3C
We can help you deal and overcome a variety of issues such as abuse, domestic violence, suicide ideation, mental health, depression, grief, self-esteem, body image, divorce, ADHD, anger management, anxiety, addictions, parenting skills among others.
***IN PERSON AND ONLINE SESSIONS AVAILABLE. Our work has been informed by a number of different therapeutic models. In the last sixteen years we have been dedicated to integrate Narrative Ideas and Social Justice models into our practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.
We can help you deal and overcome a variety of issues such as abuse, domestic violence, suicide ideation, mental health, depression, grief, self-esteem, body image, divorce, ADHD, anger management, anxiety, addictions, parenting skills among others.
***IN PERSON AND ONLINE SESSIONS AVAILABLE. Our work has been informed by a number of different therapeutic models. In the last sixteen years we have been dedicated to integrate Narrative Ideas and Social Justice models into our practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.
(204) 229-7720 View (204) 229-7720
Photo of Krysti Dedi in Winnipeg, MB
Krysti Dedi
MC, CCC, BFA, Hons
Verified Verified
1 Endorsed
Winnipeg, MB R2M
Waitlist for new clients
I provide individual and group counselling as well as specialized work in the areas of: depression, anxiety, anger management, grief and loss, and relationship support.
Hello. I am proud to offer a range of therapeutic services for children, youth and adult clients. I have over fifteen years experience in talk and art therapies. I hold a Masters in Counselling Psychology and extensive training in art therapy, psychology and educational interventions. I am a 2nd Degree Reiki practitioner and use those skills to bring my clients the options of relaxation and self care support in addition to traditional counselling.My therapeutic approach highlights the working alliance that values the relationship between client and their therapist. Whether short or long term therapy, I believe in helping my clients achieve their personal goals.
I provide individual and group counselling as well as specialized work in the areas of: depression, anxiety, anger management, grief and loss, and relationship support.
Hello. I am proud to offer a range of therapeutic services for children, youth and adult clients. I have over fifteen years experience in talk and art therapies. I hold a Masters in Counselling Psychology and extensive training in art therapy, psychology and educational interventions. I am a 2nd Degree Reiki practitioner and use those skills to bring my clients the options of relaxation and self care support in addition to traditional counselling.My therapeutic approach highlights the working alliance that values the relationship between client and their therapist. Whether short or long term therapy, I believe in helping my clients achieve their personal goals.
(204) 808-1993 View (204) 808-1993
Photo of Carmen Okhmatovski in Winnipeg, MB
Carmen Okhmatovski
MMFT
Verified Verified
Winnipeg, MB R3M
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
(204) 813-9560 View (204) 813-9560
Photo of GlenysWirchCounseling, Counsellor in Winnipeg, MB
GlenysWirchCounseling
Counsellor, MA, CPGC, D, Min
Verified Verified
1 Endorsed
Winnipeg, MB R3C
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
(855) 463-1775 View (855) 463-1775
Photo of Safe Harbour Therapy Centre, Counsellor in Winnipeg, MB
Safe Harbour Therapy Centre
Counsellor, MA, RSW, RD, RMT, MMFT
Verified Verified
Winnipeg, MB R3M
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially when you're feeling alone and don't know how to cope. Same struggle, same pain...you're looking for a different way. Safe Harbour Therapy is a holistic wellness centre offering a variety of services to help you heal & restore body, mind, and soul. We believe in your innate resilience & wisdom to move through the distress in your life. We offer research-based modalities that help your body, environment, and relationships to find balance and well-being. Check out our videos & podcasts for the therapist & service that's the right fit for you.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially when you're feeling alone and don't know how to cope. Same struggle, same pain...you're looking for a different way. Safe Harbour Therapy is a holistic wellness centre offering a variety of services to help you heal & restore body, mind, and soul. We believe in your innate resilience & wisdom to move through the distress in your life. We offer research-based modalities that help your body, environment, and relationships to find balance and well-being. Check out our videos & podcasts for the therapist & service that's the right fit for you.
(431) 400-9488 View (431) 400-9488
Photo of Onkar S Kang in Winnipeg, MB
Onkar S Kang
PhD, MatSci
Verified Verified
1 Endorsed
Winnipeg, MB R3B
I am a certified life coach and help people work towards goals that will help them navigate life's challenges. I believe people have the power to overcome many of their struggles through self exploration. Many times we find ourselves at crossroads in life, or don't know what we're looking for, or simply feel stuck in the present circumstances. We may not understand why we are staying stuck in unhelpful patterns or are trying to find the motivation to reach our goals but nothing seems to work. Talking to someone that you can trust can help you uncover what is contributing to how you are feeling and what you can do about it.
I am a certified life coach and help people work towards goals that will help them navigate life's challenges. I believe people have the power to overcome many of their struggles through self exploration. Many times we find ourselves at crossroads in life, or don't know what we're looking for, or simply feel stuck in the present circumstances. We may not understand why we are staying stuck in unhelpful patterns or are trying to find the motivation to reach our goals but nothing seems to work. Talking to someone that you can trust can help you uncover what is contributing to how you are feeling and what you can do about it.
(204) 817-8402 View (204) 817-8402
Photo of Strength Counselling Services, Counsellor in Winnipeg, MB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Winnipeg, MB R3C  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(204) 400-4452 View (204) 400-4452
Photo of Kevin C Bruce, Registered Social Worker in Winnipeg, MB
Kevin C Bruce
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Winnipeg, MB R3E
Accepting new clients, both virtual and in-person. I work with both adults and adolescents in my therapy practice. Working with people has always been one of my passions as well as one of my gifts and responsibilities as an Indigenous man who seeks to walk and live Mino-Pimatisiwin (the good life). I work with people with the humility and realization that we are all responsible for our own healing and growth.
Accepting new clients, both virtual and in-person. I work with both adults and adolescents in my therapy practice. Working with people has always been one of my passions as well as one of my gifts and responsibilities as an Indigenous man who seeks to walk and live Mino-Pimatisiwin (the good life). I work with people with the humility and realization that we are all responsible for our own healing and growth.
(204) 813-3540 View (204) 813-3540
Hani Ataan .a.
Counsellor, RMFT, CCC, MA, BA, RCIC
Verified Verified
2 Endorsed
Winnipeg, MB R2N  (Online Only)
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
(431) 301-4650 View (431) 301-4650
Photo of Recovery Of Hope Counselling in Winnipeg, MB
Recovery Of Hope Counselling
Verified Verified
Winnipeg, MB R3M
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in two rural communities; Steinbach and Winkler. The counselling services are delivered by a counsellor with a minimum of master’s level education to clients and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in two rural communities; Steinbach and Winkler. The counselling services are delivered by a counsellor with a minimum of master’s level education to clients and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
(204) 400-2166 View (204) 400-2166
Photo of Janine Oleski, Counsellor in Winnipeg, MB
Janine Oleski
Counsellor, MA, CCS, CHyp
Verified Verified
Winnipeg, MB R2V
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
(431) 831-3075 View (431) 831-3075
Photo of Kathleen McDonald, Registered Social Worker in Winnipeg, MB
Kathleen McDonald
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R2M
My goal is to connect people to healing through using an attachment lens and play therapy techniques. Through play we are able to process our experience and heal from traumas. Play therapy can be used with people of all ages! I believe relationships are the foundation to wellness. I believe healing happens in relationship; having a safe, secure and kind place to land is important for all people, especially when you struggling.
My goal is to connect people to healing through using an attachment lens and play therapy techniques. Through play we are able to process our experience and heal from traumas. Play therapy can be used with people of all ages! I believe relationships are the foundation to wellness. I believe healing happens in relationship; having a safe, secure and kind place to land is important for all people, especially when you struggling.
(431) 531-5731 View (431) 531-5731
Photo of Kelsey McDonald, Counsellor in Winnipeg, MB
Kelsey McDonald
Counsellor, MECP, CCC
Verified Verified
Winnipeg, MB R3M
Is life feeling overwhelming or chaotic? Like after meeting all the demands of the day there isn't anything left for yourself? Reaching out for support takes courage, and the act of arriving here on this page is a bold first step. Therapy can support you to create a life that feels different. I will walk beside you as you learn to build a life that feels sustainable; one where you live in accordance with your values and priorities. Schedule a free consultation via my website.
Is life feeling overwhelming or chaotic? Like after meeting all the demands of the day there isn't anything left for yourself? Reaching out for support takes courage, and the act of arriving here on this page is a bold first step. Therapy can support you to create a life that feels different. I will walk beside you as you learn to build a life that feels sustainable; one where you live in accordance with your values and priorities. Schedule a free consultation via my website.
(204) 400-1836 View (204) 400-1836
Photo of Fiona Smith in Winnipeg, MB
Fiona Smith
MEd, BA(Adv)
Verified Verified
Winnipeg, MB R3G  (Online Only)
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
(204) 817-1625 View (204) 817-1625
Photo of Amelia Wolfe, Pre-Licensed Professional in Winnipeg, MB
Amelia Wolfe
Pre-Licensed Professional, MEd
Verified Verified
Winnipeg, MB R3M
I have been serving the Winnipeg community for over 20 years in various crisis response, counselling, educational and social services roles. I work from a neurodiversity affirming perspective, and offer a non-judgmental safe space to process and creatively work through various challenges. I work towards acceptance for what is while also targeting unhealthy behavior patterns.
I have been serving the Winnipeg community for over 20 years in various crisis response, counselling, educational and social services roles. I work from a neurodiversity affirming perspective, and offer a non-judgmental safe space to process and creatively work through various challenges. I work towards acceptance for what is while also targeting unhealthy behavior patterns.
(204) 400-6199 View (204) 400-6199
Photo of Leslie Hackett, Marriage & Family Therapist in Winnipeg, MB
Leslie Hackett
Marriage & Family Therapist, MMFT
Verified Verified
5 Endorsed
Winnipeg, MB R3M
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
(431) 303-4564 View (431) 303-4564
Photo of Brittney Singh, Registered Social Worker in Winnipeg, MB
Brittney Singh
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R2H
I believe that the quality of our relationships impacts the quality of our lives. We inherit things from our family of origins and have various things happen to us, but we can change our responses and focus on what we can control in our present day. We can recognize the experiences we are having and actively choose something different than what we know from past conditioning or patterns. If you are feeling stuck in some area of your life and want to explore that, I would be happy to hear from you.
I believe that the quality of our relationships impacts the quality of our lives. We inherit things from our family of origins and have various things happen to us, but we can change our responses and focus on what we can control in our present day. We can recognize the experiences we are having and actively choose something different than what we know from past conditioning or patterns. If you are feeling stuck in some area of your life and want to explore that, I would be happy to hear from you.
(204) 400-3025 View (204) 400-3025
Photo of Lynnea Thorkelson, Art Therapist in Winnipeg, MB
Lynnea Thorkelson
Art Therapist, DVATI, R-CAT
Verified Verified
Winnipeg, MB R3M
My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.
My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.
(204) 817-3647 View (204) 817-3647

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Nearby Anger Management Counsellors Searches for Winnipeg

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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.