Photo of Kimberly Edwards, PhD, CPsych, Psychologist
Kimberly Edwards
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5E  (Online Only)
I specialize in the assessment and treatment of anxiety / phobias, low mood / depression, ADHD, OCD, repetitive behaviour disorders (e.
Hi, I'm Dr. Kim Edwards a Clinical and Health Psychologist registered in Ontario and New York. I am the Founder of MindFit, a leading 35+ clinician private practice, or what I prefer to call a "mental health gym". Seeking support can be stigmatizing and impersonal - but it doesn't need to be! Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out my reviews at ratemds.com or Google!
I specialize in the assessment and treatment of anxiety / phobias, low mood / depression, ADHD, OCD, repetitive behaviour disorders (e.
Hi, I'm Dr. Kim Edwards a Clinical and Health Psychologist registered in Ontario and New York. I am the Founder of MindFit, a leading 35+ clinician private practice, or what I prefer to call a "mental health gym". Seeking support can be stigmatizing and impersonal - but it doesn't need to be! Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out my reviews at ratemds.com or Google!
(437) 747-5087 View (437) 747-5087
Photo of Mary Kwan, Registered Psychotherapist (Qualifying)
Mary Kwan
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M5C
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
(437) 747-8155 View (437) 747-8155
Photo of Shawna Akerman, RP, BEd, MEd, Registered Psychotherapist
Shawna Akerman
Registered Psychotherapist, RP, BEd, MEd
Verified Verified
1 Endorsed
Toronto, ON M6A
Have you lost relationships? Felt loneliness like never before? Had your ADHD take over your life? Anxiety throw you a whole day off? Feel rage and injustice? I'm here.
Is your family environment off balance? Is parenting more difficult than you imagined? Have you lost control of yourself or your relationships? Are you are looking for a different feeling or ready to make a change? It takes one conversation to start change. What is standing in your way of starting? Book now and explore the simple steps to feeling okay every day. Start the journey of self-discovery. If you are looking to RESET, start here and make yourself a priority. If not now, when? We focus on skills and strategies for making better choices for yourself with experience In ADHD, ASD, Neurotypical, Anxiety, Family Dynamics.
Have you lost relationships? Felt loneliness like never before? Had your ADHD take over your life? Anxiety throw you a whole day off? Feel rage and injustice? I'm here.
Is your family environment off balance? Is parenting more difficult than you imagined? Have you lost control of yourself or your relationships? Are you are looking for a different feeling or ready to make a change? It takes one conversation to start change. What is standing in your way of starting? Book now and explore the simple steps to feeling okay every day. Start the journey of self-discovery. If you are looking to RESET, start here and make yourself a priority. If not now, when? We focus on skills and strategies for making better choices for yourself with experience In ADHD, ASD, Neurotypical, Anxiety, Family Dynamics.
(647) 493-0605 View (647) 493-0605
Photo of Dr. Robyn J Stephens, PhD , CPsych, CPsychl, Psychologist
Dr. Robyn J Stephens
Psychologist, PhD , CPsych, CPsychl
Verified Verified
Toronto, ON M5T
We offer 20+ yrs of experience working with children, youth & adults, specializing in neurodevelopmental disorders & neurodiversity: Tourette’s Syndrome, Autism Spectrum Disorder (Level 1 ASD/Asperger's), ADD/ ADHD, Anxiety and OCD; Learning Disabilities & Giftedness. Dr. Stephens and her team are dedicated to providing clarity of diagnoses, practical strategies and therapeutic support to improve everyday lives of children, teens, adults and their families. We also offer academic planning and support, adhd coaching, and individual therapy for school/career/social related stressors in English, French, Mandarin, Spanish and Romanian.
We offer 20+ yrs of experience working with children, youth & adults, specializing in neurodevelopmental disorders & neurodiversity: Tourette’s Syndrome, Autism Spectrum Disorder (Level 1 ASD/Asperger's), ADD/ ADHD, Anxiety and OCD; Learning Disabilities & Giftedness. Dr. Stephens and her team are dedicated to providing clarity of diagnoses, practical strategies and therapeutic support to improve everyday lives of children, teens, adults and their families. We also offer academic planning and support, adhd coaching, and individual therapy for school/career/social related stressors in English, French, Mandarin, Spanish and Romanian.
(437) 747-6194 View (437) 747-6194
Photo of Karrie Generoux, BSW, RSW, CYW, RP, Registered Psychotherapist
Karrie Generoux
Registered Psychotherapist, BSW, RSW, CYW, RP
Verified Verified
1 Endorsed
Toronto, ON M6G
Hi, I'm Karrie. I am a passionate Registered Psychotherapist for individuals presenting with a variety of mental health concerns such anxiety, mood, and are having difficulty regulating their emotions. Although most of my work has been focused with children’s mental health, I can help support all individuals including children, youth, adolescents and adults who are struggling to regulate emotions and cope with daily stressors. I specialize in issues related to anxiety, mood, ADHD and behaviours and can offer strategies related to parenting, relationships and improving mental well being.
Hi, I'm Karrie. I am a passionate Registered Psychotherapist for individuals presenting with a variety of mental health concerns such anxiety, mood, and are having difficulty regulating their emotions. Although most of my work has been focused with children’s mental health, I can help support all individuals including children, youth, adolescents and adults who are struggling to regulate emotions and cope with daily stressors. I specialize in issues related to anxiety, mood, ADHD and behaviours and can offer strategies related to parenting, relationships and improving mental well being.
(365) 544-5111 View (365) 544-5111
Photo of Jennifer Gould, MSW, RSW, Registered Social Worker
Jennifer Gould
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4Y
I am accepting NEW clients for phone & video sessions. I am passionate about using my skills & experience to help children, teenagers & adults overcome life stressors & challenges, strengthen existing coping strategies, learn new practical skills to make sustainable change. I have experience in inpatient & outpatient settings at Sick Kids Hospital and CAMH. I 've treated a range of issues like ADHD, anxiety, depression, OCD, trauma/PTSD, emotional dysregulation, executive functioning concerns, identity exploration, parenting, life-adjustment/communication difficulties, peer/family conflict, caregiving and end of life support.
I am accepting NEW clients for phone & video sessions. I am passionate about using my skills & experience to help children, teenagers & adults overcome life stressors & challenges, strengthen existing coping strategies, learn new practical skills to make sustainable change. I have experience in inpatient & outpatient settings at Sick Kids Hospital and CAMH. I 've treated a range of issues like ADHD, anxiety, depression, OCD, trauma/PTSD, emotional dysregulation, executive functioning concerns, identity exploration, parenting, life-adjustment/communication difficulties, peer/family conflict, caregiving and end of life support.
(249) 202-8514 View (249) 202-8514
Photo of Lia Khalili, RP, MA, BS, Registered Psychotherapist
Lia Khalili
Registered Psychotherapist, RP, MA, BS
Verified Verified
4 Endorsed
Toronto, ON M2K
With years of experience, I offer unique ADHD therapy, brain training, personal development and art therapy, addressing challenges that are difficult to treat.
Embark on a journey towards a fulfilling life with over fifteen years of expertise guiding you. As an experienced registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether navigating relationships, academics, self-esteem, trauma or psychological distress, I offer personalized counseling tailored to your needs. I probe beyond symptoms, exploring problem roots from various perspectives to craft comprehensive and effective treatment plans. Leveraging profound insights into child psychology, I develop new therapeutic methods for adults and children.
With years of experience, I offer unique ADHD therapy, brain training, personal development and art therapy, addressing challenges that are difficult to treat.
Embark on a journey towards a fulfilling life with over fifteen years of expertise guiding you. As an experienced registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether navigating relationships, academics, self-esteem, trauma or psychological distress, I offer personalized counseling tailored to your needs. I probe beyond symptoms, exploring problem roots from various perspectives to craft comprehensive and effective treatment plans. Leveraging profound insights into child psychology, I develop new therapeutic methods for adults and children.
(289) 807-0818 View (289) 807-0818
Photo of Harshi Sritharan - Green Forest Therapy - Specializing in ADHD, MSW, RSW, Registered Social Worker
Green Forest Therapy - Specializing in ADHD
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M1T  (Online Only)
Whether you're seeking ADHD therapy or support for other challenges, Green Forest Therapy is here to help.
Are you overwhelmed? Do you always feel like you’re behind? Or you are running out of time? There are so many things that are not getting done, or you are waiting until the very last minute. At Green Forest Therapy, we specialize in ADHD, Autism, Anxiety and stress. We offer a neuroscience-based, personalized, and innovative approach to traditional therapy models like CBT, DBT, and MBCT. Our goal is to transform your life from overwhelmed to in control.
Whether you're seeking ADHD therapy or support for other challenges, Green Forest Therapy is here to help.
Are you overwhelmed? Do you always feel like you’re behind? Or you are running out of time? There are so many things that are not getting done, or you are waiting until the very last minute. At Green Forest Therapy, we specialize in ADHD, Autism, Anxiety and stress. We offer a neuroscience-based, personalized, and innovative approach to traditional therapy models like CBT, DBT, and MBCT. Our goal is to transform your life from overwhelmed to in control.
(289) 216-6887 View (289) 216-6887
Photo of Dr. James A. Robinson, PhD, BCPCC, LMFT, BCMMHC, BCPC, Pastoral Counsellor
Dr. James A. Robinson
Pastoral Counsellor, PhD, BCPCC, LMFT, BCMMHC, BCPC
Verified Verified
Toronto, ON M6B
I am a licensed/Certified Professional Pastoral Christian Counselor. My specialties include Marriage and Family, Drugs & Addiction, Depression, ADHD, Abuse, Forgiveness, Anger, Trauma/Crisis, Anxiety, Grief, and PTSD. Mankind is of two natures, physical and spiritual. We often ensure we are physically fulfilled but tend to neglect our spiritual side. I utilize Christian resources to address a wide spectrum of disorders and daily life challenges, and by the renewing of the mind.
I am a licensed/Certified Professional Pastoral Christian Counselor. My specialties include Marriage and Family, Drugs & Addiction, Depression, ADHD, Abuse, Forgiveness, Anger, Trauma/Crisis, Anxiety, Grief, and PTSD. Mankind is of two natures, physical and spiritual. We often ensure we are physically fulfilled but tend to neglect our spiritual side. I utilize Christian resources to address a wide spectrum of disorders and daily life challenges, and by the renewing of the mind.
(855) 534-3929 View (855) 534-3929
Photo of Maryam Holisaz, RP, Registered Psychotherapist
Maryam Holisaz
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M2N
I believe that through the implementation of various parenting strategies, parents can play a pivotal role in enhancing the lives of children dealing with conditions such as ADHD and ODD.
I firmly believe that the process of finding a therapist with whom we can comfortably share our concerns is both delicate and precise. This is because we all carry private and sensitive issues, making it crucial to seek out someone who embodies qualities such as empathy, trustworthiness, and expertise. With over a decade of experience working closely with children, teenagers, and their families, I consider empathy, honesty, and confidentiality to be the cornerstones of my practice.
I believe that through the implementation of various parenting strategies, parents can play a pivotal role in enhancing the lives of children dealing with conditions such as ADHD and ODD.
I firmly believe that the process of finding a therapist with whom we can comfortably share our concerns is both delicate and precise. This is because we all carry private and sensitive issues, making it crucial to seek out someone who embodies qualities such as empathy, trustworthiness, and expertise. With over a decade of experience working closely with children, teenagers, and their families, I consider empathy, honesty, and confidentiality to be the cornerstones of my practice.
(289) 272-7342 View (289) 272-7342
Photo of Danielle Marie Djelic, BA, RSW, Registered Social Worker
Danielle Marie Djelic
Registered Social Worker, BA, RSW
Verified Verified
Toronto, ON M5B  (Online Only)
Trauma, Anxiety, Traumatic birth, Miscarriage, Maternal Mental Health, Depression, ADHD, Human Sexuality,Grief ,2SLGTBQIa+,& more.
I am a Registered Social Worker & psychotherapist practicing across Ontario. In my work, I get to help people just like you break free from what is keeping them "stuck" in their lives and start venturing toward their goals. I have a passion for helping people unlock thier potential to become the best version of themselves. Together, we will begin to unpack the events /people in your life that may have been ( or perhaps are currently) blocking you from growth and discovering your true potential. We will discover your personal "triggers", negative thought patterns and use the appropriate therapeutic tools to change and challenge them
Trauma, Anxiety, Traumatic birth, Miscarriage, Maternal Mental Health, Depression, ADHD, Human Sexuality,Grief ,2SLGTBQIa+,& more.
I am a Registered Social Worker & psychotherapist practicing across Ontario. In my work, I get to help people just like you break free from what is keeping them "stuck" in their lives and start venturing toward their goals. I have a passion for helping people unlock thier potential to become the best version of themselves. Together, we will begin to unpack the events /people in your life that may have been ( or perhaps are currently) blocking you from growth and discovering your true potential. We will discover your personal "triggers", negative thought patterns and use the appropriate therapeutic tools to change and challenge them
(289) 210-7104 View (289) 210-7104
Photo of Linda Thai, BA, MACP, CCC, RP, Registered Psychotherapist
Linda Thai
Registered Psychotherapist, BA, MACP, CCC, RP
Verified Verified
7 Endorsed
Toronto, ON M5V  (Online Only)
I would like to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and effective approaches. I have extensive experience working with ADHD, Autism and Neurodiversity and specialize in Brainspotting Trauma therapy. I want to understand your lived experiences.
I would like to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and effective approaches. I have extensive experience working with ADHD, Autism and Neurodiversity and specialize in Brainspotting Trauma therapy. I want to understand your lived experiences.
(289) 210-6037 View (289) 210-6037
Photo of Allyson Kreps, MSW, RSW, Registered Social Worker
Allyson Kreps
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M2M  (Online Only)
I am seeing all clients virtually through secure video counselling and I am currently accepting new clients. Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? I support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face.
I am seeing all clients virtually through secure video counselling and I am currently accepting new clients. Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? I support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face.
(343) 307-0547 View (343) 307-0547
Photo of Nez Elik, PhD, CPsych, Psychologist
Nez Elik
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M4Y
, co-developed the Teacher Help program for ADHD; www.
I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.
, co-developed the Teacher Help program for ADHD; www.
I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.
(365) 800-5999 View (365) 800-5999
Photo of Chantal Tabi, MSW, RSW, Registered Social Worker
Chantal Tabi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4Y
Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!
Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!
(289) 536-2874 View (289) 536-2874
Photo of Rasa Tamkeviciene - Dig a Little Deeper , Registered Psychotherapist (Qualifying)
Dig a Little Deeper
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M1T
In her therapeutic space, you can express your feelings, sort out your thoughts, and face life’s challenges with someone who cares. Rasa is here to support you with warmth, understanding, and patience. She is passionate about creating a safe, non-judgmental space where you can truly be you. Rasa will work together with you to discover more about yourself and explore together your strengths. Areas of interest: Adults, couples, families. ADHD, anxiety, depression, stress, anger, trauma, work-life balance, self-esteem, family issues, parenting/parenthood, mindfulness, personal growth, acculturation for immigrants.
In her therapeutic space, you can express your feelings, sort out your thoughts, and face life’s challenges with someone who cares. Rasa is here to support you with warmth, understanding, and patience. She is passionate about creating a safe, non-judgmental space where you can truly be you. Rasa will work together with you to discover more about yourself and explore together your strengths. Areas of interest: Adults, couples, families. ADHD, anxiety, depression, stress, anger, trauma, work-life balance, self-esteem, family issues, parenting/parenthood, mindfulness, personal growth, acculturation for immigrants.
(289) 802-6358 View (289) 802-6358
Photo of Enkeleda Nazaj-Bulovas, MSW, RSW, Registered Social Worker
Enkeleda Nazaj-Bulovas
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5S
My name is Enkeleda and I am a Registered Social Worker/ Psychotherapist. I specialize in trauma-informed therapeutic practice with children, adolescents and adults with complex mental health needs. I have experience working with clients who have diagnoses of major depressive disorder, generalized anxiety, social anxiety, ADHD, ODD, OCD and BPD. My goal as a social worker is to create a trustworthy relationship with my clients and to provide a safe, non-judgmental environment and offer guidance to help them heal, grow and accomplish their goals.
My name is Enkeleda and I am a Registered Social Worker/ Psychotherapist. I specialize in trauma-informed therapeutic practice with children, adolescents and adults with complex mental health needs. I have experience working with clients who have diagnoses of major depressive disorder, generalized anxiety, social anxiety, ADHD, ODD, OCD and BPD. My goal as a social worker is to create a trustworthy relationship with my clients and to provide a safe, non-judgmental environment and offer guidance to help them heal, grow and accomplish their goals.
(289) 806-4957 View (289) 806-4957
Photo of Carrie R Cardwell, RP, Registered Psychotherapist
Carrie R Cardwell
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M6P
I work well with clients who are self aware and/or have had therapy in the past, but feel stuck. They may be aware of how trauma from childhood impacted them, but are unsure of what to do next.
I work well with clients who are self aware and/or have had therapy in the past, but feel stuck. They may be aware of how trauma from childhood impacted them, but are unsure of what to do next.
(647) 697-6913 View (647) 697-6913
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
Verified Verified
2 Endorsed
Toronto, ON M9N
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
(289) 236-3218 View (289) 236-3218
Photo of Jim van Schie, RP, Registered Psychotherapist
Jim van Schie
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M1T
Hi, my name is Jim, I am a Registered Psychotherapist in Ontario (CRPO) and have a background as a Child and Youth Counsellor. I have been practicing in this field for over 30 years.
Hi, my name is Jim, I am a Registered Psychotherapist in Ontario (CRPO) and have a background as a Child and Youth Counsellor. I have been practicing in this field for over 30 years.
(249) 492-5398 View (249) 492-5398
1

See more therapy options for Toronto

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.