Online Counselling for Canmore
The First Step to Freedom Cognitive Hypnotherapy
DipCHyp, HPD, NLPPrac, EFTPrac, BScPysc
Verified Verified
Canmore, AB T1W
I specialize in helping adults and adolescents overcome stress, anxiety and trauma, as well as common problems such as smoking cessation, PTSD, addiction, sports anxiety and exam stress.
At the First Step to Freedom, we work together to re-wire and re-educate your mind so you can live your best life. Teaching you tools and techniques to help you manage every day events so you have the power and autonomy to feel how you want to feel every day.
I specialize in helping adults and adolescents overcome stress, anxiety and trauma, as well as common problems such as smoking cessation, PTSD, addiction, sports anxiety and exam stress.
At the First Step to Freedom, we work together to re-wire and re-educate your mind so you can live your best life. Teaching you tools and techniques to help you manage every day events so you have the power and autonomy to feel how you want to feel every day.
Jessica Card
Counsellor, MC, RCC
Verified Verified
Canmore, AB T1W (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
Renee Meggs
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Canmore, AB T1W
I offer counselling or coaching during the day or early evening. I'm meeting people face-to-face or through tele-therapy. Whether you're experiencing stress, anxiety, depression, problems communicating in your relationship, addiction, trauma, or other life troubles, I'm here to support you to help you live the life you want! And it's super easy to book on my online calendar or by phone or email.
I offer counselling or coaching during the day or early evening. I'm meeting people face-to-face or through tele-therapy. Whether you're experiencing stress, anxiety, depression, problems communicating in your relationship, addiction, trauma, or other life troubles, I'm here to support you to help you live the life you want! And it's super easy to book on my online calendar or by phone or email.
Dr. Nicole at Consilience Counselling
PhD
Verified Verified
Canmore, AB T1W
I also treat anxiety, inflexibility, low mood, low self-worth, abuse, and the many types of trauma.
In SMART therapy clients are directed to REGULATE through MOVEMENT and as a result START TALKING so problem solving and healing can happen. Therapy is provided in a specially designed room with specialized equipment, such as arial swings, spinning, weighted blankets, balance beams, fitness balls, person sized pea-pod, body socks, dolphin pillows, and safe cubby holes, and tents. Movement, rest and safety is used to support natural ways of regulating bodies and emotions, facilitate parent-child attachment-building and allow for embodied processing of hurtful and traumatic experiences. It is not at all like traditional play therapy.
I also treat anxiety, inflexibility, low mood, low self-worth, abuse, and the many types of trauma.
In SMART therapy clients are directed to REGULATE through MOVEMENT and as a result START TALKING so problem solving and healing can happen. Therapy is provided in a specially designed room with specialized equipment, such as arial swings, spinning, weighted blankets, balance beams, fitness balls, person sized pea-pod, body socks, dolphin pillows, and safe cubby holes, and tents. Movement, rest and safety is used to support natural ways of regulating bodies and emotions, facilitate parent-child attachment-building and allow for embodied processing of hurtful and traumatic experiences. It is not at all like traditional play therapy.
Janet S McLeod
Psychologist, RPsych, MA, CHT, EMDR
Verified Verified
Canmore, AB T1W
With health psychology, we navigate anxiety and stress, PTSD and trauma release, addictions and depression.
Having a connection to your therapist is 70% of healing process. So choose one that inspires. My first priority is to create a sense of safety by working with your pace and priorities. I work with both individuals and couples.To improve communication and relationships, I show people how to recognize the importance of integrating body, mind, emotions and spirit. I focus on Clinical and Health psychology and I am a Certified Hakomi Therapist. Hakomi Method is a Body Mind Psychotherapy, which helps to transform "issues in your tissues." Freeing these long held body memories provides you with more choice and freedom.
With health psychology, we navigate anxiety and stress, PTSD and trauma release, addictions and depression.
Having a connection to your therapist is 70% of healing process. So choose one that inspires. My first priority is to create a sense of safety by working with your pace and priorities. I work with both individuals and couples.To improve communication and relationships, I show people how to recognize the importance of integrating body, mind, emotions and spirit. I focus on Clinical and Health psychology and I am a Certified Hakomi Therapist. Hakomi Method is a Body Mind Psychotherapy, which helps to transform "issues in your tissues." Freeing these long held body memories provides you with more choice and freedom.
Exchiela Benusic
Psychologist, MA
Verified Verified
1 Endorsed
Canmore, AB T1W
In my practice, I support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, burnout & trauma. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, caregivers, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
In my practice, I support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, burnout & trauma. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, caregivers, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
Dr. Rachel Leigh Moline
Psychologist, PhD, RPsych
Verified Verified
Canmore, AB T1W
I have experience with a range of needs, including depression, anxiety, Obsessive-Compulsive Disorder, trauma, chronic pain, and challenging behavior.
I'm happy that you're here and am grateful for the opportunity to connect with you. I am a Child and Adolescent Clinical Psychologist, Health Psychologist, and the founder of Canmore Child & Family Psychology. I'm passionate about my role as a guide for children, teens, and their caregivers on their path to feeling better. I adopt a family-centered approach and empower parents to actively support their child’s well-being. I work directly with children and teens and provide parenting consultation and support. I use evidence-based methods, integrating insights from neuroscience, mindfulness, and emotion-focused approaches in my work.
I have experience with a range of needs, including depression, anxiety, Obsessive-Compulsive Disorder, trauma, chronic pain, and challenging behavior.
I'm happy that you're here and am grateful for the opportunity to connect with you. I am a Child and Adolescent Clinical Psychologist, Health Psychologist, and the founder of Canmore Child & Family Psychology. I'm passionate about my role as a guide for children, teens, and their caregivers on their path to feeling better. I adopt a family-centered approach and empower parents to actively support their child’s well-being. I work directly with children and teens and provide parenting consultation and support. I use evidence-based methods, integrating insights from neuroscience, mindfulness, and emotion-focused approaches in my work.
Kate Hamilton
Psychologist, PhD, RPsych
Verified Verified
Canmore, AB T1W (Online Only)
My clinical expertise include the treatment of problematic sexual interests/behaviours, depression, anxiety/panic, phobias, obsessive-compulsive problems, and acute and complex trauma.
Welcome! I am a doctoral level clinical and forensic psychologist, licensed with the College of Alberta Psychologists since 2004. I have extensive experience working in community clinics, inpatient settings, correctional facilities, and private practice. I have many years of experience preparing court reports, providing psychological assessments, and conducting individual and group cognitive-behavioural therapy. I am a member of the Association for the Treatment of Sexual Abusers (ATSA), and I have a wealth of experience in assessing and treating problematic sexual interests and behaviours.
My clinical expertise include the treatment of problematic sexual interests/behaviours, depression, anxiety/panic, phobias, obsessive-compulsive problems, and acute and complex trauma.
Welcome! I am a doctoral level clinical and forensic psychologist, licensed with the College of Alberta Psychologists since 2004. I have extensive experience working in community clinics, inpatient settings, correctional facilities, and private practice. I have many years of experience preparing court reports, providing psychological assessments, and conducting individual and group cognitive-behavioural therapy. I am a member of the Association for the Treatment of Sexual Abusers (ATSA), and I have a wealth of experience in assessing and treating problematic sexual interests and behaviours.
Pam Hauck - Emdr Mbct
Counsellor, CCC, MBA, MofC, EMDR, MBCT
Verified Verified
Canmore, AB T1W (Online Only)
Feeling depressed, stressed, anxious, or ongoing emotional or physiical pain. I can help. Recognizing stressors and introducing coping strategies, somatic teachings, and mindfulness into our sessions, we gradually see lasting changes in behavior, emotional regulation, cognitive restructuring & positive mind traits. My focus is not only on your immediate areas of concern. By taking into account the whole of you, we together collaborate to gently explore and be curious about deeper-rooted patterns. EMDR and other somatic treatments assist us in uncovering insights into your past and aid the body in naturally healing past traumas.
Feeling depressed, stressed, anxious, or ongoing emotional or physiical pain. I can help. Recognizing stressors and introducing coping strategies, somatic teachings, and mindfulness into our sessions, we gradually see lasting changes in behavior, emotional regulation, cognitive restructuring & positive mind traits. My focus is not only on your immediate areas of concern. By taking into account the whole of you, we together collaborate to gently explore and be curious about deeper-rooted patterns. EMDR and other somatic treatments assist us in uncovering insights into your past and aid the body in naturally healing past traumas.
Exchiela Benusic
Psychologist, MA
Verified Verified
1 Endorsed
Canmore, AB T1W
In my practice, I support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, burnout, and trauma. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, caregivers, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
In my practice, I support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, burnout, and trauma. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, caregivers, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
Child Inspired Psychology Group
Psychologist, PhD, R, Psyc
Verified Verified
4 Endorsed
Canmore, AB T1W
At Child Inspired, we support the entire family in their wellness journey. We are child-centred and family friendly. We support clients with symptoms of anxiety, depression, ASD, disordered eating, parent-child conflict, ADHD, behavior difficulties, self-harm, trauma and other child related adjustment difficulties. Specializing in child/youth engagement, providing a variety of strategic strategies to best meet the needs of your child, including play-based therapy (e.g., sandtray), trauma informed, solution focused and CBT.
At Child Inspired, we support the entire family in their wellness journey. We are child-centred and family friendly. We support clients with symptoms of anxiety, depression, ASD, disordered eating, parent-child conflict, ADHD, behavior difficulties, self-harm, trauma and other child related adjustment difficulties. Specializing in child/youth engagement, providing a variety of strategic strategies to best meet the needs of your child, including play-based therapy (e.g., sandtray), trauma informed, solution focused and CBT.
Serena Polt
Counsellor, RCC, MA, BSc, BEd
Verified Verified
1 Endorsed
Canmore, AB T1W
My clients are people suffering from addictions, anxiety, depression, ADHD, eating disorders and are also the families of those affected by substance-use issues. The goal of my clients is to find more freedom and joy in their lives.
My clients are people suffering from addictions, anxiety, depression, ADHD, eating disorders and are also the families of those affected by substance-use issues. The goal of my clients is to find more freedom and joy in their lives.
J C Dumont
Counsellor, BSc, MA
Verified Verified
Canmore, AB T1W
The COVID-19 Pandemic, Russian-Ukrainian conflict, runaway inflation, housing/food crisis, rise in violent crime, etc.; what do all of these events have in common? They subconsciously affect everyone's behaviour and thoughts. All of us are part of the same social fabric, and what affects the whole affects its parts, & vice-versa. No one is immune from these external influences; everybody feels the consequences of global, political & economic turmoil. The effects may be subtle, but our mood, energy & health are unequivocally impacted; our perception of ourselves & others may fluctuate wildly and our relationships suffer considerably.
The COVID-19 Pandemic, Russian-Ukrainian conflict, runaway inflation, housing/food crisis, rise in violent crime, etc.; what do all of these events have in common? They subconsciously affect everyone's behaviour and thoughts. All of us are part of the same social fabric, and what affects the whole affects its parts, & vice-versa. No one is immune from these external influences; everybody feels the consequences of global, political & economic turmoil. The effects may be subtle, but our mood, energy & health are unequivocally impacted; our perception of ourselves & others may fluctuate wildly and our relationships suffer considerably.
Kristin Slagorsky - Explore Counselling Art Therapy
Clinical Social Work/Therapist, MSW RSW
Verified Verified
2 Endorsed
Canmore, AB T1W
It all begins with a first step. Maybe you're feeling burnt out or want to make a change. Perhaps you are exploring some of life's deeper questions. Or maybe you want to find your voice through creativity. Whatever it is, the way we approach your path can make all the difference. Often it is hard to describe the kind of change we are seeking, we just know that things can't continue as they are. That feeling of uncertainty that comes with new terrain is common, and part of my role as a therapist is to assist you in exploring and defining your needs as they evolve.
It all begins with a first step. Maybe you're feeling burnt out or want to make a change. Perhaps you are exploring some of life's deeper questions. Or maybe you want to find your voice through creativity. Whatever it is, the way we approach your path can make all the difference. Often it is hard to describe the kind of change we are seeking, we just know that things can't continue as they are. That feeling of uncertainty that comes with new terrain is common, and part of my role as a therapist is to assist you in exploring and defining your needs as they evolve.
Canmore Counselling
Psychologist, RPsych
Verified Verified
1 Endorsed
Canmore, AB T1W
Welcome to Canmore Counselling! Dr. Melissa, Michael, Dr. Amélie, Carolyn, Anissa , Nicola, Oana, Rachel, Kelsey, Amber & Michelle make up our compassionate & trauma-informed counselling collective. Our mission is to inspire others to create more of the life they love. We offer virtual sessions as well as in-person session in Canmore & Calgary, for individuals, families and couples.
Welcome to Canmore Counselling! Dr. Melissa, Michael, Dr. Amélie, Carolyn, Anissa , Nicola, Oana, Rachel, Kelsey, Amber & Michelle make up our compassionate & trauma-informed counselling collective. Our mission is to inspire others to create more of the life they love. We offer virtual sessions as well as in-person session in Canmore & Calgary, for individuals, families and couples.
Kate Rive
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
Canmore, AB T1W
If you long for a deeper connection with your partner, you have come to the right place. Whether you find yourself stuck in a negative pattern, or you’re struggling to find ways to cope with parenting challenges, life has a way of disrupting the harmony at home. It feels overwhelming when the relationships we care about most are suffering. Together, we will help you gain insight into your emotions and negative patterns, practice empathetic communication and move you both toward enhanced understanding, ease, joy and connection.
If you long for a deeper connection with your partner, you have come to the right place. Whether you find yourself stuck in a negative pattern, or you’re struggling to find ways to cope with parenting challenges, life has a way of disrupting the harmony at home. It feels overwhelming when the relationships we care about most are suffering. Together, we will help you gain insight into your emotions and negative patterns, practice empathetic communication and move you both toward enhanced understanding, ease, joy and connection.
Nicola Fortin
Psychologist, RPsych, MCP
Verified Verified
Canmore, AB T1W
Most of how we feel, respond and think is based on unconscious patterning beliefs. I am committed to providing a safe and compassionate space for you to feel welcomed where ever you are at. By shedding light on what is unconscious through the pathway of increased awareness major transformation, healing and new neural connections can occur. The secret to feeling more ease lies in examining the core issues that are causing the distress and look directly into those places that we are avoiding. This approach arises from my experience that lasting change occurs when metal, physical, emotional and spiritual systems are all involved.
Most of how we feel, respond and think is based on unconscious patterning beliefs. I am committed to providing a safe and compassionate space for you to feel welcomed where ever you are at. By shedding light on what is unconscious through the pathway of increased awareness major transformation, healing and new neural connections can occur. The secret to feeling more ease lies in examining the core issues that are causing the distress and look directly into those places that we are avoiding. This approach arises from my experience that lasting change occurs when metal, physical, emotional and spiritual systems are all involved.
Nicole Toner
Counsellor, PhD, RTC
Verified Verified
1 Endorsed
Canmore, AB T1W
Welcome to Consilience Counselling. I'm Nicole. The gentle yet powerful therapy at Consilience is rooted in neuroscience and full of heart. I see adults, couples and youth in-person at my office and virtually. Therapy at Consilience can help you build the inner capacity to truly enjoy life & become embodied, even peaceful. Attract and keep the relationships you want & improve the ones you have. Achieve your life goals & be less and less bothered by the things that brought you to therapy. I help you hold to living in your authenticity, find meaning and balance in life with counselling that is genuine, friendly and deeply personal.
Welcome to Consilience Counselling. I'm Nicole. The gentle yet powerful therapy at Consilience is rooted in neuroscience and full of heart. I see adults, couples and youth in-person at my office and virtually. Therapy at Consilience can help you build the inner capacity to truly enjoy life & become embodied, even peaceful. Attract and keep the relationships you want & improve the ones you have. Achieve your life goals & be less and less bothered by the things that brought you to therapy. I help you hold to living in your authenticity, find meaning and balance in life with counselling that is genuine, friendly and deeply personal.
Heather Catherine Good
Clinical Social Work/Therapist, MSW, RSW, IAYT-C
Verified Verified
Canmore, AB T1W
Hi! My name is Heather. I am a highly intuitive person who believes that we all hold innate wisdom. Are you stressed, feeling overwhelmed or having sleep problems? Navigating a concussion, illness or accident? I use somatic practices and depth hypnosis to go “beyond talk therapy” to help you heal. I have been a counsellor/ Master’s Social Worker for + 20 years and I love my job and I’m passionate about helping my clients show up, be seen, and heal.
Hi! My name is Heather. I am a highly intuitive person who believes that we all hold innate wisdom. Are you stressed, feeling overwhelmed or having sleep problems? Navigating a concussion, illness or accident? I use somatic practices and depth hypnosis to go “beyond talk therapy” to help you heal. I have been a counsellor/ Master’s Social Worker for + 20 years and I love my job and I’m passionate about helping my clients show up, be seen, and heal.
Nicola Mosley
Clinical Social Work/Therapist, MSW, RSW, TCTSY-F, SE
Verified Verified
Canmore, AB T1W
We’re wired for connection, but it doesn’t mean we feel that connection. Too often many of us feel isolated and alone, disconnected from who we are or want to be. There might be a longing for things to change, maybe to feel at home in your own skin, but instead there is a feeling of being stuck. Change, healing, and transitions don’t have to feel overwhelming or exhausting. Consider an experience of change with greater ease, embodying a presence of connection, joy, or kindness? “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anis Anin
We’re wired for connection, but it doesn’t mean we feel that connection. Too often many of us feel isolated and alone, disconnected from who we are or want to be. There might be a longing for things to change, maybe to feel at home in your own skin, but instead there is a feeling of being stuck. Change, healing, and transitions don’t have to feel overwhelming or exhausting. Consider an experience of change with greater ease, embodying a presence of connection, joy, or kindness? “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anis Anin