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Exchiela Benusic
Exchiela Benusic
Psychologist, MA

Exchiela Benusic

Psychologist, MA (she, her)

Verified by Psychology Today
1 Endorsed
4616 Valiant Dr Northwest, 102, Calgary, AB T3A
Let's Connect (825) 254-7261
In my practice, I support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, and trauma. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, caregivers, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We'll set manageable goals that fit you, which often include increasing your self-compassion, developing a sustainable work-life balance, and improving personal boundaries.
Reaching out for support may feel overwhelming as one can experience feelings of nervousness and uncertainty. My promise is to provide a space of safety and non-judgement as we build a relationship of trust, rapport, and confidentiality.
Call or Exchiela Benusic now for a free 15 minute consultation - (825) 254-7261

My Practice at a Glance

Available both in-person and online

Empowered Wellness & Solutions Inc.

4616 Valiant Dr Northwest

102

Calgary, AB T3A

(825) 254-7261

Empowered Wellness & Solutions Inc.

820 8th Street

Unit 202B

Canmore, AB T1W

I offer sessions in-person, online, or via telephone. I am available for sessions most weekdays in the afternoons or evenings.
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome. I offer supports to those struggling with anxiety, ADHD, depression, trauma, grief, stress, anger, and exhaustion.
Exchiela Benusic
Let's Connect (825) 254-7261

My Practice at a Glance

Available both in-person and online

Empowered Wellness & Solutions Inc.

4616 Valiant Dr Northwest

102

Calgary, AB T3A

(825) 254-7261

Empowered Wellness & Solutions Inc.

820 8th Street

Unit 202B

Canmore, AB T1W

I offer sessions in-person, online, or via telephone. I am available for sessions most weekdays in the afternoons or evenings.
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome. I offer supports to those struggling with anxiety, ADHD, depression, trauma, grief, stress, anger, and exhaustion.
Exchiela Benusic

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa, Wire

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
"
Sliding scale is offered for full-time students and caregivers on maternity leave with no insurance coverage.
Call or for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
"
Sliding scale is offered for full-time students and caregivers on maternity leave with no insurance coverage.
Call or for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 7075
  • In Practice for 6 Years
  • Certificate from Psychometrics Canada 824299 / 2017
  • Certificate from Compassion Fatigue Specialist 2019
  • Attended Yorkville University, Graduated 2018
Feel free to ask about qualifications and training experience. or (825) 254-7261
Exchiela Benusic
Psychologist, MA
Feel free to ask about qualifications and training experience. or (825) 254-7261
Exchiela Benusic
Psychologist, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • ADHD
  • Alcohol Use
  • Burnout
  • Career Guidance
  • Compassion/Empathy Fatigue
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Women's Issues
"
When starting the therapeutic journey, we begin with a general assessment. This includes an intake where I collect important pieces of info about you. I may also use screeners to gather further insight into your symptoms and how they are impacting your daily life. I then take this info and create your unique treatment plan which include your goals for therapy.
Call or for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
"
When starting the therapeutic journey, we begin with a general assessment. This includes an intake where I collect important pieces of info about you. I may also use screeners to gather further insight into your symptoms and how they are impacting your daily life. I then take this info and create your unique treatment plan which include your goals for therapy.
Call or for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA

Endorsement

Christine G Hall
Christine G Hall
CounsellorMARCC
Exchelia is a passionate practitioner who demonstates a commitment to continually deepening her clinical practice - you will feel championed by Exchelia!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Veterans

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Positive Psychology
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use an eclectic approach which is determined off of your unique needs. This allows me to tailor my therapeutic approach to each unique client. In our first session, we will explore what brought you to therapy and your goals for therapy. We will then decide the most appropriate ways to help you make progress. This could include EMDR, CBT, DBT, MBSR, Exposure and Response Prevention etc.
Call or for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
"
I often use an eclectic approach which is determined off of your unique needs. This allows me to tailor my therapeutic approach to each unique client. In our first session, we will explore what brought you to therapy and your goals for therapy. We will then decide the most appropriate ways to help you make progress. This could include EMDR, CBT, DBT, MBSR, Exposure and Response Prevention etc.
Call or for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA

Location

Primary Location

Empowered Wellness & Solutions Inc.

4616 Valiant Dr Northwest

102

Calgary, AB T3A

(825) 254-7261

Additional Location

Empowered Wellness & Solutions Inc.

820 8th Street

Unit 202B

Canmore, AB T1W

(825) 254-7261

Nearby Areas

"
I offer sessions in-person, online, or via telephone. I am available for sessions most weekdays in the afternoons or evenings.
Call for a free consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
"
I offer sessions in-person, online, or via telephone. I am available for sessions most weekdays in the afternoons or evenings.
Call for a free consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
Last Modified: 17 Feb 2024