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Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Photo of Exchiela Benusic, Psychologist, MA

Exchiela Benusic

Psychologist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1933 10 Ave SW #300, Suite 305, Calgary, AB T3C
(587) 316-3052
Let's Connect (587) 316-3052
Photo of Exchiela Benusic, Psychologist, MA
In my practice, I support clients who are experiencing anxiety, ADHD, trauma, depression, stress, work issues, life transitions and OCD. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place.
In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We'll set manageable goals that fit you, which often include increasing your self-compassion, developing a sustainable work-life balance, and improving personal boundaries.
Reaching out for support may feel overwhelming as one can experience feelings of nervousness and uncertainty. My promise is to provide a space of support, safety and non-judgement as we build a relationship of trust, rapport, and confidentiality.
Call or Exchiela Benusic now for a free 15 minute consultation - (587) 316-3052

My Practice at a Glance

Available both in-person and online

Empowered Wellness & Solutions Inc.

1933 10 Ave SW #300

Suite 305

Calgary, AB T3C map

 (587) 316-3052

Mountaineers Business Centre

75 Dyrgas Gate

101

Canmore, AB T1W map
I offer sessions in-person, online, or via telephone. I am available for sessions most weekdays in the afternoons or evenings.
I specialize in Trauma and PTSD, Testing and Evaluation and Anxiety 
$235 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome. I offer supports to those struggling with anxiety, ADHD, depression, trauma, grief, stress, OCD and exhaustion.
Exchiela Benusic
Let's Connect (587) 316-3052
Photo of Exchiela Benusic, Psychologist, MA

My Practice at a Glance

Available both in-person and online

Empowered Wellness & Solutions Inc.

1933 10 Ave SW #300

Suite 305

Calgary, AB T3C map

 (587) 316-3052

Mountaineers Business Centre

75 Dyrgas Gate

101

Canmore, AB T1W map
I offer sessions in-person, online, or via telephone. I am available for sessions most weekdays in the afternoons or evenings.
I specialize in Trauma and PTSD, Testing and Evaluation and Anxiety 
$235 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome. I offer supports to those struggling with anxiety, ADHD, depression, trauma, grief, stress, OCD and exhaustion.
Exchiela Benusic

Finances

Fees

  • Individual Sessions $235
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa, Wire

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • First Canadian Health
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WCB
"
Sliding scale is offered for full-time students and caregivers on maternity leave with no insurance coverage.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call or for a free 15 minute consultation now - (587) 316-3052
"
Sliding scale is offered for full-time students and caregivers on maternity leave with no insurance coverage.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call or for a free 15 minute consultation now - (587) 316-3052

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 7075 Exchiela Benusic

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Yorkville University, Graduated 2018

    • Additional Credentials

  • Licensed by Province of Alberta / 7075
  • Membership with Canadian Psychological Association 234860 / 2025
"
I have over 16 years experience in the mental health field. I hold additional training in trauma-informed therapy, EMDR, assessment and diagnostic services, career counselling, and treatment for anxiety, depression, OCD and stress management.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call or for a free 15 minute consultation now - (587) 316-3052
"
I have over 16 years experience in the mental health field. I hold additional training in trauma-informed therapy, EMDR, assessment and diagnostic services, career counselling, and treatment for anxiety, depression, OCD and stress management.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call or for a free 15 minute consultation now - (587) 316-3052

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Testing and Evaluation
  • Anxiety

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Burnout
  • Career Guidance
  • Compassion/Empathy Fatigue
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Veterans
  • Women's Issues
"
When starting the therapeutic journey, we begin with a general assessment. This includes an intake where I collect important pieces of info about you. I may also use screeners to gather further insight into your symptoms and how they are impacting your daily life. I then take this info and create your unique treatment plan which include your goals for therapy.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call or for a free 15 minute consultation now - (587) 316-3052
"
When starting the therapeutic journey, we begin with a general assessment. This includes an intake where I collect important pieces of info about you. I may also use screeners to gather further insight into your symptoms and how they are impacting your daily life. I then take this info and create your unique treatment plan which include your goals for therapy.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call or for a free 15 minute consultation now - (587) 316-3052

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Trauma Focused
"
I often use an eclectic approach which is determined by your unique needs. This allows me to tailor my therapeutic approach to each client. In our first session, we will explore what brought you to therapy and your goals. We will then decide the most appropriate ways to help you make progress and reach your goals. This could include EMDR, CBT, DBT, MBSR, Exposure and Response Prevention etc.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call or for a free 15 minute consultation now - (587) 316-3052
"
I often use an eclectic approach which is determined by your unique needs. This allows me to tailor my therapeutic approach to each client. In our first session, we will explore what brought you to therapy and your goals. We will then decide the most appropriate ways to help you make progress and reach your goals. This could include EMDR, CBT, DBT, MBSR, Exposure and Response Prevention etc.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call or for a free 15 minute consultation now - (587) 316-3052

Location

Primary Location

Empowered Wellness & Solutions Inc.

1933 10 Ave SW #300

Suite 305

Calgary, AB T3C

(587) 316-3052

Email me

My website

Additional Location

Mountaineers Business Centre

75 Dyrgas Gate

101

Canmore, AB T1W

(587) 316-3052

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer sessions in-person, online, or via telephone. I am available for sessions most weekdays in the afternoons or evenings.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call for a free consultation now - (587) 316-3052
"
I offer sessions in-person, online, or via telephone. I am available for sessions most weekdays in the afternoons or evenings.
Photo of Exchiela Benusic, Psychologist, MA
Exchiela Benusic
Psychologist, MA
Call for a free consultation now - (587) 316-3052