Exchiela Benusic
Psychologist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1933 10 Ave SW #300, Suite 305, Calgary, AB T3C
Let's Connect (825) 254-7261
In my practice, I support clients who are experiencing anxiety, ADHD, trauma, depression, stress, work issues, life transitions and OCD. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place.
In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We'll set manageable goals that fit you, which often include increasing your self-compassion, developing a sustainable work-life balance, and improving personal boundaries.
Reaching out for support may feel overwhelming as one can experience feelings of nervousness and uncertainty. My promise is to provide a space of support, safety and non-judgement as we build a relationship of trust, rapport, and confidentiality.
Call or Email Exchiela Benusic now for a free 15 minute consultation - (825) 254-7261
Let's Connect (825) 254-7261
Finances
Fees
- Individual Sessions $235
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa, Wire
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WCB
Call or Email me for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7075 Exchiela Benusic
- In Practice for 7 Years
- Certificate from DBT
- Certificate from Compassion Fatigue Specialist
- Attended Yorkville University, Graduated 2018
Call or Email me for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Testing and Evaluation
- Anxiety
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Burnout
- Career Guidance
- Compassion/Empathy Fatigue
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychological Testing and Evaluation
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA
Location
Primary Location
Empowered Wellness & Solutions Inc.
1933 10 Ave SW #300
Suite 305
Calgary, AB T3C
(825) 254-7261Email me
Additional Location
Mountaineers Business Centre
75 Dyrgas Gate
101
Canmore, AB T1W
(825) 254-7261Call for a free consultation now - (825) 254-7261
Exchiela Benusic
Psychologist, MA