Therapists in Calgary, AB

“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.

Welcome to the journey of self-discovery and healing. I'm Dr. Cedric Benning, a dedicated and passionate provisional psychologist with over five years of experience in the field of mental health. My professional journey has taken me across borders, allowing me to gain valuable insights and cultural perspectives that enrich my practice. My approach to therapy is rooted in empathy, compassion, and a deep understanding of the human experience. I specialize in providing clinical psychological services for individuals of all ages, from children and adolescents to adults.

As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.

My ideal clients are individuals and couples, who are seeking to strengthen and enhance their lives and relationship, through sexual fulfillment. I am an A.A.S.E.C.T. Certified Sex Therapist, and have a specialization in the area of sex therapy. I consider working with individuals and couples towards a positive and fulfilling sex life, to be a great privilege. I also want to work with couples who are seeking to improve their relationships overall, by learning to understand, and attend to each other in a loving, and compassionate way. I also work with individuals dealing with mental health challenges

Life can be difficult sometimes and it’s hard to work through deep issues when you're in survival mode. I have been supporting people in healing for 17 years. As a counsellor, I offer compassionate, person-centred, therapeutic support, with an integrative approach to safely support you in your healing journey through Anxiety, Relationship difficulties, Religious Oppression, Trauma, Grief & Loss. My passion for therapeutic work stems from my own healing of deep traumas. I know the courage it takes to meet the challenges of healing & solid support makes all the difference as you move toward your goal with clarity and purpose.

I work with individuals and couples who seek to improve their mental health and relationships. I work with individuals, who experienced trauma, struggling with anxiety, and/ or seeking meaning to life events. My unique life experience exposed me to different cultures and ways of living, which included the Middle East, Europe, and North America. I believe that relationships, mental health, and behaviors are better understood when body, mind, and context are examined simultaneously. I work with my clients to navigate through their experiences, including their spirituality, to create helpful meanings in their lives.

Sometimes life throws us experiences that make us question who we are, challenge our sense of connection with others, or traumatize us. Whether these experiences result in stress, depression, anxiety, grief, or substance use, these life situations can be difficult to manage on our own. Imagine a non-judgemental, compassionate, and empathetic space to find your pathway to improved wellness. I work with adults, teens, couples, and families, striving to understand how these experiences have impacted them. I appreciate the privilege of being able to work collaboratively with my clients, finding strengths and working towards goals.

I work with clients ranging from youth, ages 11-19 and adults/couples, wither varying concerns from anxiety, stress, relationships, family dynamics, anger, emotion control, low self-esteem, OCD, ADHD, sport performance & other concerns. They struggle with understanding how to cope with these issues and the tools necessary to make progress and not have these issues impact their life the way they are. They want someone to understand their perspective & provide them with tools to help make their life easier/happier. I also work with many couples. My ideal client is one that wants to make change & is open to the process.

Currently accepting new clients for individual or couples counselling. Whether you're struggling with issues such as anxiety, depression, or relationship difficulties, having a safe and supportive space to explore your emotions, thoughts, and behaviors, as well as guidance to develop coping strategies is important. I work with my clients to help them find greater well-being, improve their relationships, and gain a deeper understanding of themselves. I can assist you in overcoming obstacles that have been holding you back and work towards a journey of self-discovery, resilience, and personal empowerment.

I enjoy helping couples who are struggling to find closeness in their relationship; typical goals are usually to improve communication and overall connection. I equally enjoy supporting individuals young and old who struggle to manage anxiety, depression, obsessions compulsions, traumas (i.e., military, car accidents), grief and loss, addictions (I.e., sexual). Goals often become finding ways to process past hurts and learn how to manage their emotions in healthier ways. With trauma in particular, I find people need support to get past stuck points that make it hard to differentiate the here and now from the trauma itself.

What if you could actually be happy every day? Hi I'm Dunn Kaufman, therapist & couples counselor. For over a decade, I have been helping people like you with stress, anxiety, depression, relationship and/or other issues lead the life you know you can have. If you want more out of your life and haven't been able to do so on your own or with your current therapist, then be in touch.

Welcome! Considering therapeutic support is an awkward and uncertain step, filled with many questions. Are you managing personal stress or relationship conflict, leaving you feeling emotionally depleted? Therapy offers a warm, safe place, crafted uniquely for you. Your emotions are not weaknesses but vital components of a complete self. Comfort and connection allow for sharing the burdens you carry. This creates illumination for a path to understanding, acceptance, and personal growth. I'm here to provide support and guidance every step of the way. Together we will transform uncertainty into clarity and feeling good about yourself.

Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.

Marriage in knots? Need healing? Wondering if your commitment to marriage and faith will be respected? We offer a unique values focused, skills based strategy of marital intervention that takes marriages and families from the very brink of divorce all the way into high functioning excellence. If you are looking to address addictions, restore the love you once had, reawaken passion and do it all in a context where your faith and values are respected, then come to a place where we take the time to teach YOU how to fix your marriage so it won't be broken again.

Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.

Hey there! My name is Jeremy and I'm glad you're looking into some mental health supports. Whether it is for yourself or for someone you know, looking into different therapy options can be overwhelming with all the options out there, so it can be helpful to have a general idea of what some of your counselling goals might be and go from there. Phone consultations are a great way to see if you might be a good fit with each other as well. I believe in everyone's ability to create changes for themselves and haven't met a client I haven't learned from yet!

Experiencing adverse life events like trauma during our developmental years can dramatically impact our quality of life. By challenging this programming and recontextualizing it, we can develop a new sense of ourselves that is more resilient and better able to show up authentically in our relationships. Since trauma often occurs within a family dynamic, I am also able to effectively treat youth (12+) and families struggling with dysfunction.

This society can be a tough place to live in. I support folks who need compassionate, validating, and warm care in processing difficult emotions and experiences, and supporting them in strengthening their sense of self, well-being, efficacy, and awareness. I incorporate minority stress theory, anti-oppressive lens, and an affirmative stance in my practice.

I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT, DBT, ABA, and EMDR. The type of therapy, or combination of types, that best supports your goals is chosen collaboratively, and can look different depending on what you want to achieve. I work with some populations that may require a more specialized approach, including individuals with intellectual or developmental disabilities, first responders or public safety personnel, and individuals with acquired brain injuries.