Location
I am offering phone and video sessions to support with transitions from COVID-19
About
I enjoy helping couples who are struggling to feel close in their relationship together; their usual goals would be to improve their communication and overall connection. I also support individuals young and old who struggle to manage anxiety, depression, obsessions compulsions, traumas, grief and loss, addictions (I.e., sexual). Their goals often become finding ways to process past hurts and learning how to manage their emotions in healthier ways. With trauma in particular, I find people need support to get past stuck points that make it hard to differentiate the here and now from the trauma incident itself.
I practice emotion focused couples therapy, shifting the focus from the content of conflict to the deeper ways that couples share and receive emotion with each other. I support individuals to highlight root contributors to addiction/pain/fears/worries, progressively processing and learning to better manage them. Perspective building is important here.
It is not easy to live with mental health and addictions issues. If it was, you wouldn't need to reach out for help. Let me support you in your journey of healing, connection and self mastery.
Call or Email Jonathan Clifford Hughes for a free 15 minute consultation now - (587) 806-4638
Finances
- Cost per Session: $175 - $195
Pay By:
Cash, Cheque, Wire
Accepted Insurance Plans
- Alberta Blue Cross
- Arete
- BlueCross and BlueShield
- Homewood Health
- Humana
- LifeWorks | Morneau Shepell
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- Licence: Alberta / 9691
- School: University of Calgary
- Year Graduated: 2009
I have had extensive training and experience working with anxiety, trauma, sexual addiction, and relationship development (i.e., romantic).
Additional Credentials
- Certificate: Alberta College of Social Workers / 9691
- Certificate Date: 2019
Location
Specialties
- Relationship Issues
- Anxiety
- Sexual Addiction
Issues
- Addiction
- Anger Management
- Autism
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Aviation Professionals
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotion Focused Couples Therapy
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 13 Dec 2022
(587) 806-4638