Transformations - Anger Management
A virtual 10-week (2 hours each session) anger management program focused on a skills-based, non-denominational approach. This program will provide you with tools/techniques to deal with anger in a positive and effective way. Sessions are facilitated by experienced staff. WHEN: Wednesdays evenings from Oct 15 to Dec. 17, 2025 - WHERE: Virtual - TIME: 6:00pm to 8:00pm. To register Please contact the program coordinator: Stephanie Wolfert, MSW, RSW (613)722-2225 ext. 485 swolfert@jfsottawa.com $540 per person ($54 per session). Valid receipt for insurance coverage is available.
Group Details
Location
Virtually
2255 Carling Avenue
Ottawa, ON K2B
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Couples Relationship Repair
"Couples Relationship Repair" is a 3-week virtual therapy group focused on deepening connection. workshop aimed learning relationship dynamics, skills for communication and tools for de-escalation and connection to deepen your relationship. Sessions are facilitated by experienced and registered couples’ psychotherapists. COST: $400.00 - WHEN: Monday evenings starting November 4, 2024. TIME: 5:30 PM to 7:00 PM - LOCATION: Virtual - To register please contact our program coordinator: Layla Matar, RP, MA 613 722 2225 ext. 391 lmatar@jfsottawa.com
Session Cost
Social Skills Group for Kids
An 6-week (1.5 hours each session) social skills group for kids and their parents/guardians focused on helping young people to break down barriers in making friends and socializing. Key areas that will be covered include: Conflict resolution strategies • Anxiety and stress-reduction techniques • Engaged listening and problem-solving skills • START DATE: Mondays starting November 4, 2024 WHERE: 301 2255 Carling Avenue (3rd floor) TIME: 5:30 TO 7:00 PM - COST: $300. To register Please contact the program coordinators: Quinn Rivier-Gatt (ext 403) qriviergatt@jfsottawa.com OR Dellan Woodger (ext 225) dwoodger@jfsottawa.com