Life Coaching Counselling in Scarborough, WA

"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.

I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.

I work with highly sensitive people who struggle with intense emotions and their aftermath. Sometimes they may feel like they are feeling everything, all at once, at other times nothing at all. They may have experienced a big trauma, or lots of little ones. My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them. I work with adolescents and their families and adults of all ages. I also work with carers (family and friends) of people with mental health challenges.

Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.

I work with both individuals and couples. I enjoy assisting people to overcome the particular challenges they are facing and to achieve their goals. I aim to create an environment where my clients feel comfortable and safe to talk openly about what they want and where they feel understood and accepted. I listen to their unique story and respond in a warm empathic manner.

My clients often question their relationship with alcohol, even if they don't identify as alcoholics. Usually binge drinking and high functioning drinking is the main presenting issue. I provide a safe, non-judgmental, confidential space to discuss their concerns, free from shame and stigma. Their goals vary: quitting, taking a break, or addressing current challenges. Many face depression, anxiety, or difficult life events. Some clients are French speakers - not always coming because of alcohol addiction. Regardless, understanding and empathy are central to my approach.

Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.

Thanks for visiting my profile! About me and how I work.. I'm 34, I work for myself and I love what I do. I love empowering people to set boundaries, express their needs and to build self-love and kindness. I help make sense of your experience by offering a new perspective. I'm a bit of a detective and ask questions to get to the bottom of things. We may explore some of your past to bring insight and clarity to your current difficulties. I help you to see your strengths and to build new skills in order to move forward. I'm open-minded and flexible in my approach and offer people a safe place to share and express without judgement :)

My approach to therapy is heart-centred and holistic. I believe our bodies are extremely intelligent, and that we can create lasting change in our lives by working with the mind and body together, as one connected system.

Chelsea is a compassionate, down-to-earth therapist who truly enjoys her work and feels the deepest respect for all clients she works with. She has experience in the treatment of a broad range of mental health difficulties, having worked in private and public psychiatric hospitals, community youth centres, and women’s health clinics.