Jennie Fitzhardinge
Counsellor, PACFA (she, her)
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, PaypalInsurance
- AHM Health
- Any/Out-of-network Insurance
- Bupa
- CUA Health
- Medibank Private
- NDIS
- Police Health
- Teachers Health
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jennie Fitzhardinge
- In Practice for 13 years
- Masters in Counselling from Murdoch University, Master of Counselling, Graduated 2011
- Membership with Psychotherapy and Counselling Federation of Australia Jennie Fitzhardinge 28065
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Personality Disorders
- Emotional Disturbance
- Life Transitions
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Divorce
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Mental health carer support (family and friends)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Dialectical Behaviour (DBT)
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Narrative
- Person-Centred
- Psychodynamic
- Tapping
- Trauma Focused
Groups
Intro to DBT & Mindfulness
Dialectical Behaviour Therapy is a highly effective treatment for emotion dysregulation, interpersonal challenges, personality disorders and ADHD. This 3-week course will introduce you to the foundational skills of DBT. After completing this introduction, you will be ready for subsequent courses on interpersonal effectiveness, emotion regulation and distress tolerance. We will meet online weekly for 90 minutes. You will learn about DBT, then between sessions practice the skills, then share your experiences with your peers. The group will have a maximum of six participants. Groups are known to accelerate learning and are a cost-effective way to become more skilful.
Practice Areas
Types of Therapy
Age
Session Cost
Group Meets
Location
Navigator Counselling and Coaching (Online)
Mosman Park, WA 6012
Healthy Relationships Now (DBT)
If you have difficulty forming, maintaining and sustaining healthy relationships an this is negatively impacting on your overall health and wellbeing, you will benefit from this five-week course. You may have a diagnosis of borderline personality disorder (BPD), ADHD, Anxiety and/or complex PTSD. This group follows on from the Intro to DBT group and will teach you skills to manage interpersonal conflict, to ask for what you need and say no to what you don't effectively and learn the super power of validation of self and others. It is a cost-effective way to become skilful quickly.
Types of Therapy
Age
Session Cost
Group Meets
Location
Navigator Counselling and Coaching (online)
Mosman Park, WA 6012
Befriending your emotions (DBT)
This five-week online group teaches the Dialectical Behaviour Therapy approach to befriending and managing our emotions. For people who are highly sensitive, often feel overwhelmed by their emotions, or that their emotions can "come out of nowhere" this group teaches skills to recognise and understand our emotions and to bring down the intensity, or when justified, change them. The group will be for a maximum of six participants.
Practice Areas
Types of Therapy
Age
Session Cost
Group Meets
Location
Navigator Counselling and Coaching (online)
Mosman Park, WA 6012