Counselling in Yea, VIC

Photo of Nate Proctor, Clinical Social Work/Therapist, AASW
Nate Proctor
Clinical Social Work/Therapist, AASW
Verified Verified
Yea, VIC 3717
Support for all, with a particular focus and passion for supporting men and teenagers. I create a safe, non-judgmental space for people to feel comfortable to share and work on their challenges. I am an easy going, emotionally intelligent, highly empathetic practitioner, with a good sense of humour. I am very passionate about assisting people to increase their resilience, positive wellbeing, and happiness, to create sustainable change. I have particular skills and experience that help me create comfortable, enjoyable, supportive connections for men who have concerns about receiving professional mental health support.
Support for all, with a particular focus and passion for supporting men and teenagers. I create a safe, non-judgmental space for people to feel comfortable to share and work on their challenges. I am an easy going, emotionally intelligent, highly empathetic practitioner, with a good sense of humour. I am very passionate about assisting people to increase their resilience, positive wellbeing, and happiness, to create sustainable change. I have particular skills and experience that help me create comfortable, enjoyable, supportive connections for men who have concerns about receiving professional mental health support.
(03) 4714 0146 View (03) 4714 0146
Photo of Lisa Helen Russo - Indy Support Service , Counsellor, MC, PACFA
Indy Support Service
Counsellor, MC, PACFA
Verified Verified
Online Only
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
(03) 4713 7188 View (03) 4713 7188
Photo of Jodie Fincham - Safe Place Counselling, Counsellor, PACFA
Jodie Fincham - Safe Place Counselling
Counsellor, PACFA
Verified Verified
Yea, VIC 3717
From time to time, we all face challenges and experience change throughout different stages of our lives. But for many of us, sometimes it might be more difficult than usual to cope or find our way. Perhaps you are feeling lost because the life you currently lead is not what you had imagined it would be? Or it could be that you are facing an overwhelming situation, or 'stuck' in a relationship that creates major stress. You may have been struggling with anxiety, depression, loss or other significant life transitions for some time, and now need help. At Safe Place Counselling, you do not need to deal with life’s challenges alone.
From time to time, we all face challenges and experience change throughout different stages of our lives. But for many of us, sometimes it might be more difficult than usual to cope or find our way. Perhaps you are feeling lost because the life you currently lead is not what you had imagined it would be? Or it could be that you are facing an overwhelming situation, or 'stuck' in a relationship that creates major stress. You may have been struggling with anxiety, depression, loss or other significant life transitions for some time, and now need help. At Safe Place Counselling, you do not need to deal with life’s challenges alone.
(03) 4708 5474 View (03) 4708 5474
Photo of Judy Howard-Bath - EMDR for Trauma: Deeper. Targeted. Transformative., Psychotherapist, MSc, ACA-L4
EMDR for Trauma: Deeper. Targeted. Transformative.
Psychotherapist, MSc, ACA-L4
Verified Verified
Online Only
Not accepting new clients
Apologies but I'm not taking new clients at present. If you’ve endured painful childhood environments or experienced trauma, and find these past echoes are still impacting your ability to enjoy life, EMDR therapy is a very successful pathway to healing. Our sessions focus on nurturing emotional recovery, resourcing and facilitating meaningful progress helping you to move forward far more effectively than traditional, months-long therapy. Sessions are held online. Book a free Discovery Call and explore the deep healing and transformation that EMDR can provide.
Apologies but I'm not taking new clients at present. If you’ve endured painful childhood environments or experienced trauma, and find these past echoes are still impacting your ability to enjoy life, EMDR therapy is a very successful pathway to healing. Our sessions focus on nurturing emotional recovery, resourcing and facilitating meaningful progress helping you to move forward far more effectively than traditional, months-long therapy. Sessions are held online. Book a free Discovery Call and explore the deep healing and transformation that EMDR can provide.
(03) 4713 9314 View (03) 4713 9314

More Therapists Nearby

Photo of Olivia Clayton - Collected Minds, Psychologist, MPsych, PsyBA - Clin. Psych
Olivia Clayton - Collected Minds
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Hi I am a clinical psychologist and director of Collected Minds. Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it. We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds. Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it. We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
(08) 6800 6363 View (08) 6800 6363
Photo of Madeleine Jablonski, Psychologist, PsyBA General
Madeleine Jablonski
Psychologist, PsyBA General
Verified Verified
Online Only
My ideal clients are therapists seeking EMDR Consultation for accreditation with EMDRAA or therapists seeking supervision, either ongoing or ad hoc. Therapists looking for a safe and supportive environment to find their EMDR feet and gain confidence and new skills. Therapists working with dissociative presentations like DID and CPTSD, family violence, grief and loss, or neurodivergence or interested in learning more about EMDR, Parts work, and Resource Therapy. Therapists wanting a safe, inclusive, and affirming space for ALL practitioners, including First Nations peoples, LGBTQI+ clinicians, and neurodivergent therapists.
My ideal clients are therapists seeking EMDR Consultation for accreditation with EMDRAA or therapists seeking supervision, either ongoing or ad hoc. Therapists looking for a safe and supportive environment to find their EMDR feet and gain confidence and new skills. Therapists working with dissociative presentations like DID and CPTSD, family violence, grief and loss, or neurodivergence or interested in learning more about EMDR, Parts work, and Resource Therapy. Therapists wanting a safe, inclusive, and affirming space for ALL practitioners, including First Nations peoples, LGBTQI+ clinicians, and neurodivergent therapists.
View
Photo of Brianna King - Light the Way Counselling, Counsellor, ACA-L1
Light the Way Counselling
Counsellor, ACA-L1
Verified Verified
Online Only
Are you looking to break free from unhelpful cycles? Do you want to understand & therefore be in control of your inner experience? Do you want to be more authentically connected in your life & relationships? Are you sick of things as they are? Well, I love helping people with this! I offer a combination of both talk therapy & somatic therapy. I also offer a 12 session structured program that comes with in-between session work to really dig in & dive deep into your subconscious conditioning/programming. 'Until you make the unconscious conscious, it will direct your life & you'll call it fate.' - Carl Jung.
Are you looking to break free from unhelpful cycles? Do you want to understand & therefore be in control of your inner experience? Do you want to be more authentically connected in your life & relationships? Are you sick of things as they are? Well, I love helping people with this! I offer a combination of both talk therapy & somatic therapy. I also offer a 12 session structured program that comes with in-between session work to really dig in & dive deep into your subconscious conditioning/programming. 'Until you make the unconscious conscious, it will direct your life & you'll call it fate.' - Carl Jung.
(08) 9932 0333 View (08) 9932 0333
Photo of Rebecca Reale - Wholehearted Psychology, Psychologist, MAPS
Wholehearted Psychology
Psychologist, MAPS
Verified Verified
Serves Area
We can focus on a specific problem area you bring to therapy, and delve to a deeper level of understanding of the issue/s so as to resolve it, or we can work in a more fluid, open-ended manner, with self-discovery in mind. While I am not resistant to diagnosis and working within a pathological lens, I like to see people outside of narrow diagnostic labels. In the first instance, my first approach is to understand a client’s suffering by learning about them as unique individuals with complex histories and adaptive coping strategies. As I engage wholeheartedly with clients, my ask is that clients attempt to engage wholeheartedly too.
We can focus on a specific problem area you bring to therapy, and delve to a deeper level of understanding of the issue/s so as to resolve it, or we can work in a more fluid, open-ended manner, with self-discovery in mind. While I am not resistant to diagnosis and working within a pathological lens, I like to see people outside of narrow diagnostic labels. In the first instance, my first approach is to understand a client’s suffering by learning about them as unique individuals with complex histories and adaptive coping strategies. As I engage wholeheartedly with clients, my ask is that clients attempt to engage wholeheartedly too.
(03) 8338 1979 View (03) 8338 1979
Photo of Iris Ravelle Lockyer, Psychologist, MPsych, PsyBA - Couns. Psych.
Iris Ravelle Lockyer
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Online Only
Waitlist for new clients
Iris is a counselling psychologist with over ten years of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with her clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodiversity affirming therapist, and she is LGBTQIA+ affirmative and aware.
Iris is a counselling psychologist with over ten years of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with her clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodiversity affirming therapist, and she is LGBTQIA+ affirmative and aware.
(03) 9034 8647 View (03) 9034 8647
Photo of Chloe Samson, Psychotherapist, MC, PACFA
Chloe Samson
Psychotherapist, MC, PACFA
Verified Verified
Serves Area
Not accepting new clients
My speciality is trauma, specifically domestic violence and sexual assault. I practice trauma focused therapy and have worked with hundreds of clients during and after domestic violence and sexual assault. I have a passion for helping clients through their trauma healing journey.
My speciality is trauma, specifically domestic violence and sexual assault. I practice trauma focused therapy and have worked with hundreds of clients during and after domestic violence and sexual assault. I have a passion for helping clients through their trauma healing journey.
(03) 8104 9738 View (03) 8104 9738
Photo of Amy Webster, Clinical Social Work/Therapist, AMHSW
Amy Webster
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
I am an Accredited Mental Health Social Worker with 15 years of dedicated clinical experience in mental health and community services. Throughout my career, I have supported individuals in diverse roles, including therapeutic work with children and families within the Child Protection system, family violence & sexual assault services, and Child and Adolescent Mental Health services. My passion lies in supporting individuals impacted by trauma, loss/grief, adjustment difficulty, anxiety, early attachment and relational disruptions. I am especially dedicated to early intervention with children and their families.
I am an Accredited Mental Health Social Worker with 15 years of dedicated clinical experience in mental health and community services. Throughout my career, I have supported individuals in diverse roles, including therapeutic work with children and families within the Child Protection system, family violence & sexual assault services, and Child and Adolescent Mental Health services. My passion lies in supporting individuals impacted by trauma, loss/grief, adjustment difficulty, anxiety, early attachment and relational disruptions. I am especially dedicated to early intervention with children and their families.
(03) 4714 0356 View (03) 4714 0356
Photo of Rocco Vincent Mammoliti, Psychologist, MPsych, PsyBA General
Rocco Vincent Mammoliti
Psychologist, MPsych, PsyBA General
Verified Verified
Kinglake Central, VIC 3757
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
(03) 7037 6915 View (03) 7037 6915
Photo of Raissa Donadon Berne, Psychologist, PsyBA General
Raissa Donadon Berne
Psychologist, PsyBA General
Verified Verified
Online Only
I am a psychologist with experience in helping people with a diverse range of mental health concerns and life challenges, such as depression, insomnia, anxiety, panic and grief, among others. I am committed to keeping a stance of curiosity, humbleness and collaboration in therapy and I am interested in working with people who want to find ways to make life more meaningful. I focus on building a strong, supportive relationship with my clients to help them explore their feelings and experiences in a safe and contained space. I stand for social justice, value diversity and use an intersectionality approach.
I am a psychologist with experience in helping people with a diverse range of mental health concerns and life challenges, such as depression, insomnia, anxiety, panic and grief, among others. I am committed to keeping a stance of curiosity, humbleness and collaboration in therapy and I am interested in working with people who want to find ways to make life more meaningful. I focus on building a strong, supportive relationship with my clients to help them explore their feelings and experiences in a safe and contained space. I stand for social justice, value diversity and use an intersectionality approach.
(03) 8771 5416 View (03) 8771 5416
Photo of Kathryn Julie Lane - Kathryn Lane Counselling and Consulting , Clinical Social Work/Therapist, AMHSW
Kathryn Lane Counselling and Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Wallan, VIC 3756
My counselling practice specialises in trauma informed and evidence based therapeutic interventions. I believe in the importance of providing a safe space for persons to build trust and rapport, in order to then discuss and establish their goals for therapy and to work together to achieve these goals, from a client centred approach. Respect, honesty , trust , empathy and compassion are core values at the heart of my practice.
My counselling practice specialises in trauma informed and evidence based therapeutic interventions. I believe in the importance of providing a safe space for persons to build trust and rapport, in order to then discuss and establish their goals for therapy and to work together to achieve these goals, from a client centred approach. Respect, honesty , trust , empathy and compassion are core values at the heart of my practice.
(03) 4422 2880 View (03) 4422 2880
Photo of Smitha Vincent, Clinical Social Work/Therapist, AMHSW
Smitha Vincent
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Imagine navigating life as a mother whose child experiences the world differently—through autism, ADHD, or other neurodivergent ways. These mothers often face isolation as traditional advice falls short and friends struggle to understand their reality. For migrant mothers, this journey becomes harder without familiar support. Despite challenges, they develop remarkable strengths—intuitive understanding of their children and fierce advocacy. Many arrive for therapy carrying not only current struggles but also childhood wounds that get triggered during intense moments, creating cycles of reaction followed by guilt and shame.
Imagine navigating life as a mother whose child experiences the world differently—through autism, ADHD, or other neurodivergent ways. These mothers often face isolation as traditional advice falls short and friends struggle to understand their reality. For migrant mothers, this journey becomes harder without familiar support. Despite challenges, they develop remarkable strengths—intuitive understanding of their children and fierce advocacy. Many arrive for therapy carrying not only current struggles but also childhood wounds that get triggered during intense moments, creating cycles of reaction followed by guilt and shame.
(03) 4823 8372 View (03) 4823 8372
Photo of Arman Ouveysi, MBBS
Arman Ouveysi
MBBS
Verified Verified
Serves Area
With a broad range of expertise as a senior mental health GP, Dr. Arman excels in diagnosing complex medical and mental health conditions. Dr. Arman is not only thorough but ensures that every patient feels heard and valued. As a specialist in mental health, he provides expert care for ADHD, Autism, OCD, anxiety, depression, as well as trauma and stress management. In addition to his mental health expertise, Dr. Arman is skilled in addressing complex physical ailments, including fibromyalgia, irritable bowel syndrome, chronic fatigue, and chronic pain.
With a broad range of expertise as a senior mental health GP, Dr. Arman excels in diagnosing complex medical and mental health conditions. Dr. Arman is not only thorough but ensures that every patient feels heard and valued. As a specialist in mental health, he provides expert care for ADHD, Autism, OCD, anxiety, depression, as well as trauma and stress management. In addition to his mental health expertise, Dr. Arman is skilled in addressing complex physical ailments, including fibromyalgia, irritable bowel syndrome, chronic fatigue, and chronic pain.
(03) 8400 0363 View (03) 8400 0363
Photo of Kirsten Perrins, Psychologist, MPsych, PsyBA General
Kirsten Perrins
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Kirsten's specific areas of interest include autism, ADHD, OCD, anxiety, depression, and Eating Disorders. Her work is informed by evidence-based practice, largely working from a trauma-informed, attachment-focused, narrative and neuroaffirming perspective. Neurodevelopmental assessments are also available, undertaken from an affirming perspective, for ages 3+.
Kirsten's specific areas of interest include autism, ADHD, OCD, anxiety, depression, and Eating Disorders. Her work is informed by evidence-based practice, largely working from a trauma-informed, attachment-focused, narrative and neuroaffirming perspective. Neurodevelopmental assessments are also available, undertaken from an affirming perspective, for ages 3+.
(03) 8400 0307 View (03) 8400 0307
Photo of Max Milne, Counsellor
Max Milne
Counsellor
Verified Verified
Serves Area
I work with individuals struggling with addiction who are seeking deeper understanding and lasting change. Whether you're facing substance use challenges, behavioral addictions, or finding that previous approaches haven't quite fit, I offer a space where both your immediate needs and underlying experiences matter. My clients often seek to rebuild trust with themselves, develop healthier relationships, and find sustainable ways to manage life's challenges while maintaining their recovery journey.
I work with individuals struggling with addiction who are seeking deeper understanding and lasting change. Whether you're facing substance use challenges, behavioral addictions, or finding that previous approaches haven't quite fit, I offer a space where both your immediate needs and underlying experiences matter. My clients often seek to rebuild trust with themselves, develop healthier relationships, and find sustainable ways to manage life's challenges while maintaining their recovery journey.
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Photo of Martin Grinter, Psychologist, MPsych, PsyBA General
Martin Grinter
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Individual and couples therapy. I'm a Clinical Psychologist that helps individuals and couples navigate challenges and build stronger, healthier relationships. My approach is person centred and have a non-judgmental approach. I help individuals cultivate self-compassion towards themselves, developing a more positive self-image and enhancing resilience in their daily lives. I work with couples to help build trust and commitment in the relationship, assert themselves in a healthy way when interacting with one another, increase positive interactions and strengthen bonds in order to create a more fulfilling relationship.
Individual and couples therapy. I'm a Clinical Psychologist that helps individuals and couples navigate challenges and build stronger, healthier relationships. My approach is person centred and have a non-judgmental approach. I help individuals cultivate self-compassion towards themselves, developing a more positive self-image and enhancing resilience in their daily lives. I work with couples to help build trust and commitment in the relationship, assert themselves in a healthy way when interacting with one another, increase positive interactions and strengthen bonds in order to create a more fulfilling relationship.
(03) 8400 0751 View (03) 8400 0751
Photo of Paula Garrido, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Online Only
Welcome! Clinical Psychologist Paula Garrido sees patients on the NDIS and provides evidence-based treatment via Telehealth/video call therapy to NDIS Participants. She Certified Autism, PTSD and ADHD practitioner and provides neurodiverse affirming therapy. She is a warm, gentle,understanding, non-judgmental psychologist that provides a safe therapeutic space. To assist patients rebuild their self-confidence and successfully work towards their goals. She has experience working in public hospitals, private psychology clinics with people with mild to severe mental illness & with the NDIA/NDIS including writing NDIS patient reports.
Welcome! Clinical Psychologist Paula Garrido sees patients on the NDIS and provides evidence-based treatment via Telehealth/video call therapy to NDIS Participants. She Certified Autism, PTSD and ADHD practitioner and provides neurodiverse affirming therapy. She is a warm, gentle,understanding, non-judgmental psychologist that provides a safe therapeutic space. To assist patients rebuild their self-confidence and successfully work towards their goals. She has experience working in public hospitals, private psychology clinics with people with mild to severe mental illness & with the NDIA/NDIS including writing NDIS patient reports.
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See more therapy options for Yea

How does your Counsellor compare?

Number of Counsellors in Yea, VIC

< 10

Counsellors in Yea, VIC who prioritize treating:

75% Depression
75% Anxiety
75% Trauma and PTSD
75% Suicidal Ideation
75% Peer Relationships
75% Self Esteem
75% Stress

Average years in practice

15 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% Medibank Private

How Counsellors in Yea, VIC see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Yea?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.