Psychologists and Therapists in Whittlesea, VIC
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility.
My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them.
With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
Available for online throughout Australia.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility.
My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them.
With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
Available for online throughout Australia.
In Brunswick, Bundoora and Whittlesea Victoria. Check my website for more information on locations.
Let's discover your story together and understand why it feels as though you're stuck and look for ways to move forward. We can demystify your anxiety, depression, ADHD, or other challenges to find out what they are and where they have come from, and apply grounded strategies with support to help you make changes, move forward, and start kicking goals.
In Brunswick, Bundoora and Whittlesea Victoria. Check my website for more information on locations.
Let's discover your story together and understand why it feels as though you're stuck and look for ways to move forward. We can demystify your anxiety, depression, ADHD, or other challenges to find out what they are and where they have come from, and apply grounded strategies with support to help you make changes, move forward, and start kicking goals.
I enjoy working with a diverse range of people. My approach brings together mind, body, emotion, and spirit, utilising a range of approaches and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches, mindfulness, and EMDR. I meet clients where they are at, regardless of situation, age, goals or struggles. I believe that each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of the insights and changes that lead to improved wellbeing.
I enjoy working with a diverse range of people. My approach brings together mind, body, emotion, and spirit, utilising a range of approaches and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches, mindfulness, and EMDR. I meet clients where they are at, regardless of situation, age, goals or struggles. I believe that each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of the insights and changes that lead to improved wellbeing.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
I believe that everyone has a story and that each story is remarkable. I consider it a privilege to be part of your story and to support you along your journey.
I am a registered psychologist and a lecturer with more than 16 years of experience working across hospital, community mental health, forensic, and university settings.
I have provided psychological assistance to people from all walks of life. I am very aware that one size does not fit all in therapy, so I tailor individual treatment utilising evidence-based approaches, including CBT, ACT, Schema Therapy, DBT and EMDR.
I believe that everyone has a story and that each story is remarkable. I consider it a privilege to be part of your story and to support you along your journey.
I am a registered psychologist and a lecturer with more than 16 years of experience working across hospital, community mental health, forensic, and university settings.
I have provided psychological assistance to people from all walks of life. I am very aware that one size does not fit all in therapy, so I tailor individual treatment utilising evidence-based approaches, including CBT, ACT, Schema Therapy, DBT and EMDR.
I work with individuals living with anxiety, burnout, low self-esteem, perfectionism, and challenges navigating family dynamics or life transitions. Many are dealing with the stress of balancing work, personal life, the pressures of systemic issues and modern-day living. You may be seeking to reconnect with yourself, build deeper relationships, and gain clarity in a world that often feels overwhelming. My clients want to feel empowered, compassionate towards themselves, and confident in their decisions, moving towards a life that feels more aligned with who they truly are.
I work with individuals living with anxiety, burnout, low self-esteem, perfectionism, and challenges navigating family dynamics or life transitions. Many are dealing with the stress of balancing work, personal life, the pressures of systemic issues and modern-day living. You may be seeking to reconnect with yourself, build deeper relationships, and gain clarity in a world that often feels overwhelming. My clients want to feel empowered, compassionate towards themselves, and confident in their decisions, moving towards a life that feels more aligned with who they truly are.
At Monument Counselling Kilmore we provide individualised counselling support to adults and children experiencing lifes challenges. Our practice is led by principal counsellor Demi Bereza who specialises in trauma support, as well as stress, anxiety, depression and relationship challenges. We want you to achieve your wellbeing goals and understand the importance of support that meets your needs. In your first session our priority is to make you feel comfortable with your counsellor, and build therapeutic goals. Future sessions will implement meaningful strategies. We aim to provide 'take aways' so you can build your growth.
At Monument Counselling Kilmore we provide individualised counselling support to adults and children experiencing lifes challenges. Our practice is led by principal counsellor Demi Bereza who specialises in trauma support, as well as stress, anxiety, depression and relationship challenges. We want you to achieve your wellbeing goals and understand the importance of support that meets your needs. In your first session our priority is to make you feel comfortable with your counsellor, and build therapeutic goals. Future sessions will implement meaningful strategies. We aim to provide 'take aways' so you can build your growth.
HYM is a private child psychology clinic managed by Psychologist Ann-elizabeth. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
HYM is a private child psychology clinic managed by Psychologist Ann-elizabeth. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
Kirsten's specific areas of interest include autism, ADHD, trauma and Eating Disorders. Her work is informed by evidence-based practice, largely working from a trauma-informed, attachment-focused, narrative and neuroaffirming perspective. Neurodevelopmental assessments are also available, undertaken from an affirming perspective, for ages 5+.
Kirsten's specific areas of interest include autism, ADHD, trauma and Eating Disorders. Her work is informed by evidence-based practice, largely working from a trauma-informed, attachment-focused, narrative and neuroaffirming perspective. Neurodevelopmental assessments are also available, undertaken from an affirming perspective, for ages 5+.
Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.
Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone.
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone.
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
More Therapists Nearby
I am passionate about helping clients develop strategies to resolve anxiety and obsessive compulsive symptoms. I believe in a flexible tailored approach to meeting clients needs. I aim for a timely response to clients needs, getting results in an efficient manner.
I am passionate about helping clients develop strategies to resolve anxiety and obsessive compulsive symptoms. I believe in a flexible tailored approach to meeting clients needs. I aim for a timely response to clients needs, getting results in an efficient manner.
I'm George (they/them) a relational Gestalt Therapist offering somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, non-monogamous, neurodivergent; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I'm George (they/them) a relational Gestalt Therapist offering somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, non-monogamous, neurodivergent; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I work with adults experiencing a range of mental health difficulties and have particular expertise in supporting those with histories of trauma and PTSD. Therapy with me is warm, light-hearted, and even a bit of fun. My approach is heavily informed by EMDR and Schema therapy/parts. While I have a gentle approach, I will also challenge you where appropriate and help you to make the changes necessary for personal growth. I hope to support you to turn toward inner experience, so that you are able to feel at home within yourself. If you think we might be a good match for each other, contact me to schedule a call.
I work with adults experiencing a range of mental health difficulties and have particular expertise in supporting those with histories of trauma and PTSD. Therapy with me is warm, light-hearted, and even a bit of fun. My approach is heavily informed by EMDR and Schema therapy/parts. While I have a gentle approach, I will also challenge you where appropriate and help you to make the changes necessary for personal growth. I hope to support you to turn toward inner experience, so that you are able to feel at home within yourself. If you think we might be a good match for each other, contact me to schedule a call.
No current waitlist - As your psychologist, my goal is to create a space where you feel truly seen, heard, and understood. I believe that every person’s journey is unique, and I am committed to walking alongside you as we navigate life’s challenges together. Whether you’re feeling overwhelmed by anxiety, weighed down by depression, working through trauma, or adjusting to life’s transitions, I’ll tailor my approach to meet your individual needs and goals.
No current waitlist - As your psychologist, my goal is to create a space where you feel truly seen, heard, and understood. I believe that every person’s journey is unique, and I am committed to walking alongside you as we navigate life’s challenges together. Whether you’re feeling overwhelmed by anxiety, weighed down by depression, working through trauma, or adjusting to life’s transitions, I’ll tailor my approach to meet your individual needs and goals.
I bring energy and compassion to each session. With over 14 years experience supporting clients from all walks of life I foster open relationship with my clients where I am hands-on and practical in my approach to therapy. From a place of care and understanding, I challenge my clients towards their therapeutic goals managing the resistance that comes up in a safe collaborative way. I work with clients from all walks of life. I bring energy and predominantly supports my clients with high prevalence disorders including Anxiety, Bullying, Cultural Difficulties, Grief, LGBTQIA+ and Relationships Issues.
I bring energy and compassion to each session. With over 14 years experience supporting clients from all walks of life I foster open relationship with my clients where I am hands-on and practical in my approach to therapy. From a place of care and understanding, I challenge my clients towards their therapeutic goals managing the resistance that comes up in a safe collaborative way. I work with clients from all walks of life. I bring energy and predominantly supports my clients with high prevalence disorders including Anxiety, Bullying, Cultural Difficulties, Grief, LGBTQIA+ and Relationships Issues.
Lauren is passionate about enhancing client wellbeing and developing strategies to support psychological and emotional difficulties. Lauren’s personal approach shows warmth, empathy, and compassion. Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, ADHD, difficulties with motivation, sleep concerns, performance psychology, relationship issues and life transitions. Lauren utilises evidence-based interventions such as cognitive behavioural therapy (CBT), schema therapy, motivational interviewing, mindfulness, psychoeducation and supportive counselling.
Lauren is passionate about enhancing client wellbeing and developing strategies to support psychological and emotional difficulties. Lauren’s personal approach shows warmth, empathy, and compassion. Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, ADHD, difficulties with motivation, sleep concerns, performance psychology, relationship issues and life transitions. Lauren utilises evidence-based interventions such as cognitive behavioural therapy (CBT), schema therapy, motivational interviewing, mindfulness, psychoeducation and supportive counselling.
Welcome.
I have worked as a social worker, psychologist and yoga and meditation teacher for over 35 years and now offer a holistic counselling approach which attends to the mind, emotions, body and spiritual aspects of the individual.
Most of us experience difficulties in life at some time and these times present opportunities for enquiry and greater self-awareness which can empower us to make conscious choices and take considered action. Ideally our experiences are to be learnt from so that we don’t repeat old patterns of thinking, behaving and reacting and that our new approach to life becomes more thoughtful.
Welcome.
I have worked as a social worker, psychologist and yoga and meditation teacher for over 35 years and now offer a holistic counselling approach which attends to the mind, emotions, body and spiritual aspects of the individual.
Most of us experience difficulties in life at some time and these times present opportunities for enquiry and greater self-awareness which can empower us to make conscious choices and take considered action. Ideally our experiences are to be learnt from so that we don’t repeat old patterns of thinking, behaving and reacting and that our new approach to life becomes more thoughtful.
Nearby Searches for Whittlesea
See More TherapistsHow does your Therapist compare?
Number of Psychologists and Therapists in Whittlesea, VIC
10+
Average cost per session
$150
Psychologists and Therapists in Whittlesea, VIC who prioritize treating:
| 100% | Anxiety |
| 85% | Trauma and PTSD |
| 85% | Stress |
| 77% | Relationship Issues |
| 77% | Depression |
| 77% | Self Esteem |
| 69% | ADHD |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | Bupa |
| 43% | Medicare Rebates |
| 43% | GMHBA |
How Psychologists and Therapists in Whittlesea, VIC see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Whittlesea?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.