Photo of Courtney Karpin, Psychologist in Bondi Junction, NSW
Courtney Karpin
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
(02) 9100 0237 View (02) 9100 0237
Photo of Jamie De Bruyn, Psychologist in Bondi Junction, NSW
Jamie De Bruyn
Psychologist, PsychD, PsyBA General
Verified Verified
2 Endorsed
Bondi Junction, NSW 2022
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment
(02) 7201 5086 View (02) 7201 5086
Photo of Jaclyn Lim, Psychologist in Bondi Junction, NSW
Jaclyn Lim
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Special interests: Anxiety, depression, cultural issues, perinatal, family and parenting. I work with people of all backgrounds and ages.
Special interests: Anxiety, depression, cultural issues, perinatal, family and parenting. I work with people of all backgrounds and ages.
(02) 9100 0669 View (02) 9100 0669
Photo of Inlight Psychology, Psychologist in Bondi Junction, NSW
Inlight Psychology
Psychologist, PsychD, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
(02) 8074 5391 View (02) 8074 5391
Photo of Rachel Richardson, Psychologist in Bondi Junction, NSW
Rachel Richardson
Psychologist, MPsych, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. ​ In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. ​ In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
(02) 9100 0360 View (02) 9100 0360
Photo of Tammy Rosman, Clinical Social Work/Therapist in Bondi Junction, NSW
Tammy Rosman
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
I offer a gentle and compassionate approach to counselling and therapy services to adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs.
I offer a gentle and compassionate approach to counselling and therapy services to adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs.
(02) 9100 0772 View (02) 9100 0772
Photo of Dina Allami, Psychologist in Bondi Junction, NSW
Dina Allami
Psychologist, MPsych, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I'm on a mission to help individuals and families thrive. I work with an array of amazing people – from kids to teens, adults, and parents. Over the course of my career, I've successfully addressed numerous presentations such as anxiety, depression, post-traumatic stress disorder, complex PTSD, obsessive-compulsive disorder, addictions and other common concerns. I've had the privilege of working across headspace (NGO) and private practice settings, which has enriched my understanding and approach.
I'm on a mission to help individuals and families thrive. I work with an array of amazing people – from kids to teens, adults, and parents. Over the course of my career, I've successfully addressed numerous presentations such as anxiety, depression, post-traumatic stress disorder, complex PTSD, obsessive-compulsive disorder, addictions and other common concerns. I've had the privilege of working across headspace (NGO) and private practice settings, which has enriched my understanding and approach.
(02) 9100 0344 View (02) 9100 0344
Photo of Grace Garber, Psychologist in Bondi Junction, NSW
Grace Garber
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
I am a Clinical Psychologist and have been working with children, adolescents, and their families since 2010. My clinical practice since 2017 includes working within specialist teams in paediatric hospital settings in the public sector, private practice and working with adults in educational settings. I hold a Bachelor of Arts (Honours in Psychology, First Class) and Master of Clinical Psychology from the University of Sydney. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) with endorsement in Clinical Psychology (PSY0002031040). I have full membership with the Australian Psychological Socie
I am a Clinical Psychologist and have been working with children, adolescents, and their families since 2010. My clinical practice since 2017 includes working within specialist teams in paediatric hospital settings in the public sector, private practice and working with adults in educational settings. I hold a Bachelor of Arts (Honours in Psychology, First Class) and Master of Clinical Psychology from the University of Sydney. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) with endorsement in Clinical Psychology (PSY0002031040). I have full membership with the Australian Psychological Socie
(02) 9100 0104 View (02) 9100 0104
Photo of The Inner Shine Clinic - Catherine Nyika, Counsellor in Bondi Junction, NSW
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
Verified Verified
Bondi Junction, NSW 2022
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
(02) 6189 2853 View (02) 6189 2853
Photo of Dr Liza Chervonsky, Psychologist in Bondi Junction, NSW
Dr Liza Chervonsky
Psychologist, PsychD, MAPS
Verified Verified
Bondi Junction, NSW 2022
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
(02) 8294 6686 View (02) 8294 6686
Photo of Kyla Edinburg, Psychologist in Bondi Junction, NSW
Kyla Edinburg
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
(02) 9100 0409 View (02) 9100 0409
Photo of Sally Walsh, Psychotherapist in Bondi Junction, NSW
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Clinical Psychology & Counselling Centre, Psychologist in Bondi Junction, NSW
Clinical Psychology & Counselling Centre
Psychologist, MPsych, MAPS
Verified Verified
Bondi Junction, NSW 2022
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
(02) 8069 5406 View (02) 8069 5406
Photo of Psychology Couple Family Therapy Australia-Sandip , Psychologist in Bondi Junction, NSW
Psychology Couple Family Therapy Australia-Sandip
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I am the Founder of Psychology Couple & Family Therapy Australia. As a Registered Psychologist, Couple and Family Therapist I can assist people to manage anxiety, depression, PTSD symptoms, couple and family relationship difficulties. I work with adults, adolescents, children and provide individual, couple and family therapy sessions to people experiencing a wide range of mental health issues. I have Post Graduate Diploma of Psychology, Graduate Diploma of Family Therapy and Master of Arts (Couple & Family Therapy). I have specific interest in treating Anxiety, Depression, PTSD, Complex PTSD, Couple and Family Relationship problems.
I am the Founder of Psychology Couple & Family Therapy Australia. As a Registered Psychologist, Couple and Family Therapist I can assist people to manage anxiety, depression, PTSD symptoms, couple and family relationship difficulties. I work with adults, adolescents, children and provide individual, couple and family therapy sessions to people experiencing a wide range of mental health issues. I have Post Graduate Diploma of Psychology, Graduate Diploma of Family Therapy and Master of Arts (Couple & Family Therapy). I have specific interest in treating Anxiety, Depression, PTSD, Complex PTSD, Couple and Family Relationship problems.
0411 601 833 View 0411 601 833
Photo of Wilfred Lax, Psychologist in Bondi Junction, NSW
Wilfred Lax
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs. I have trained in Hypnotherapy worked with clients with complex trauma, and across the lifespan. I don't believe that any one is 'broken' but do believe that everyone can be fixed. Optimism and humour are central to my practice as are warmth and empathy. Courage is important both for you and me.
I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs. I have trained in Hypnotherapy worked with clients with complex trauma, and across the lifespan. I don't believe that any one is 'broken' but do believe that everyone can be fixed. Optimism and humour are central to my practice as are warmth and empathy. Courage is important both for you and me.
(02) 9100 0797 View (02) 9100 0797
Photo of Eastside Psychology Clinic, Psychologist in Bondi Junction, NSW
Eastside Psychology Clinic
Psychologist, MAPS
Verified Verified
Bondi Junction, NSW 2022
Areas that I may be able to help you with include: cognitive difficulties (including attention, executive functioning and memory difficulties), learning difficulties (e.g. problems with reading, writing and mathematics), anxiety, depression, stress, burnout, adjustment difficulties and life changes, workplace issues, and parenting concerns
Areas that I may be able to help you with include: cognitive difficulties (including attention, executive functioning and memory difficulties), learning difficulties (e.g. problems with reading, writing and mathematics), anxiety, depression, stress, burnout, adjustment difficulties and life changes, workplace issues, and parenting concerns
(02) 9100 0331 View (02) 9100 0331
Photo of Anne Siret, Psychotherapist in Bondi Junction, NSW
Anne Siret
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
(02) 8403 0070 View (02) 8403 0070
Photo of Gina Ferrer, Counsellor in Bondi Junction, NSW
Gina Ferrer
Counsellor, AASW
Verified Verified
Bondi Junction, NSW 2022
Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.
Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.
(02) 7201 5417 View (02) 7201 5417
Photo of Yuli Dar, Psychologist in Bondi Junction, NSW
Yuli Dar
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
(03) 7003 2965 View (03) 7003 2965
Photo of McKinnon Psychology, Psychologist in Bondi Junction, NSW
McKinnon Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
(02) 9066 3070 View (02) 9066 3070

See more therapy options for Bondi Junction

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.