Inlight Psychology
Psychologist, PsychD, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 8074 5391
Available both in-person and online
Suite 506, Level 5, 106 Bronte Road Bondi Junction, NSW 2022
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
We use a number of evidence-based approaches in our practice, including: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behaviour Therapy (DBT), Schema Therapy, Solution-Focused Brief Therapy, Emotion Coaching , Attachment Focused, and Parent Training.
We are committed to supporting you in your journey towards improved emotional wellbeing and living a wholehearted and meaningful life. Every client who makes an enquiry is given the time to explain their situation and discuss what help they are looking for.
Take the first step to help. Call or Email Inlight Psychology now - (02) 8074 5391
Let's Connect (02) 8074 5391
Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- ACA Health
- AHM Health
- Any/Out-of-network Insurance
- Australian Unity
- Bupa
- CBHS Health
- CUA Health
- Defence Health
- GMHBA
- Health Partners
- Medibank Private
- Medicare Rebates
- Mildura
- Peoplecare
- Police Health
- Teachers Health
Inlight Psychology
Psychologist, PsychD, PsyBA General
Email us or call with questions - (02) 8074 5391
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Liza Chervonsky
Psychologist: Liza Chervonsky
Inlight Psychology
Psychologist, PsychD, PsyBA General
Email us or call with questions - (02) 8074 5391
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Relationship and attachment issues
Practice Areas
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Inlight Psychology
Psychologist, PsychD, PsyBA General
Do these issues align with your needs? Email or (02) 8074 5391
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Inlight Psychology
Psychologist, PsychD, PsyBA General
Ask about what different forms of therapy will be like. Email or (02) 8074 5391
Location
Primary Location
Suite 506, Level 5, 106 Bronte Road
Bondi Junction, NSW 2022
(02) 8074 5391Email Us
Nearby Areas
Inlight Psychology
Psychologist, PsychD, PsyBA General
Take the first step to help. Call now - (02) 8074 5391