The Inner Shine Clinic - Catherine Nyika

Counsellor, AASW

Verified by Psychology Today
(02) 6189 2853 Website

The Inner Shine Clinic - Catherine Nyika

Counsellor, AASW


Location

Ask about video sessions

108 Bronte Road
Suite 6
Bondi Junction, NSW 2022
Call Catherine Nyika
(02) 6189 2853
Website
Announcement icon I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
Hi, I’m Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and freedom seems out of reach and other things haven't helped. You now recognise it's time to start to heal from the inside out.
If current life circumstances have left you feeling detached from your own sense of self & you are sick of feeling this way, you’ve come to the right place! I integrate a mind-body approach to well-being as I believe your body doesn’t lie! With a vision of self-empowerment and motivating for change I have witnessed many amazing results for my clients.
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat. Let’s make a plan for how we can help. I will listen deeply & teach you tools to help you get through the tough times.
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The Inner Shine Clinic - Catherine Nyika
“Welcome to The Inner Shine Clinic. I would love to support you to become "unstuck" from the beliefs & patterns that prevent you from shining”

Finances

  • Cost per Session: $90 - $180
  • Sliding Scale: Yes
Pay By: Cash, Paypal
Accepted Insurance Plans
  • Aon
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Australian Association of Social Workers / Member
  • Training: University of Otago, NZ - Post Graduate Diploma in Social Work / 2006

Additional Credentials

  • Membership: Assoc. for the Advancement of Meridian Techniques / Certified, Accredited EFT Practitioner / 2018
  • Degree: University of Victoria, Wellington / Master of Education (Couns) / 2000

The Inner Shine Clinic - Catherine Nyika's Groups

Tapping Circles for Confident Resilient Teens

EFT Tapping (Emotional Freedom Techniques) is a simple but powerful technique where you can change how you feel in a matter of minutes by tapping on acupressure points on the face and body in order to: 1) relax the nervous system 2) rewire the cognition of the brain for positive mindset and 3) restore the body's energy to relive imbalances and negative belief systems. The benefits of EFT in a circle setting are so powerful. These circles are most suited to teens who may be experiencing low self esteem, body issues, school stress, anxiety, depression and the stress of social media culture.

More about this group

Location

108 Bronte Road
Suite 6
Bondi Junction, NSW 2022
Call Catherine Nyika
(02) 6189 2853
Ask about video sessions
Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • ADHD
  • Bereavement
  • Child or Adolescent
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
Communities
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotional Freedom Techniques (EFT)
  • Energy Psychology
  • Energy Psychology
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website
Last Modified: 24 Nov 2020
The Inner Shine Clinic - Catherine Nyika, , Counsellor in Bondi Junction

The Inner Shine Clinic - Catherine Nyika

Counsellor, AASW