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Photo of Denis Leo McCarthy, PsyBA General, Psychologist
Denis Leo McCarthy
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
From 1974 trained in group therapy, transactional analysis, humanistic & transpersonal psychology.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
From 1974 trained in group therapy, transactional analysis, humanistic & transpersonal psychology.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 View (08) 6219 3849
Photo of Riccardo Ingle - Riccardo Ingle Counselling, PACFA, Counsellor
Riccardo Ingle Counselling
Counsellor, PACFA
Verified Verified
Potts Point, NSW 2011
Hello! I am a Sydney-based professional counsellor who works with people of all ages and from all walks of life. I offer a non-pathologising and humanistic approach to mental health and well-being. Counselling with me focuses on making sense of your experiences and finding meaning in the stories that constitute your life. The therapy is tailored to your needs and our ongoing conversations may explore your feelings, coping strategies, support networks, values, and goals.
Hello! I am a Sydney-based professional counsellor who works with people of all ages and from all walks of life. I offer a non-pathologising and humanistic approach to mental health and well-being. Counselling with me focuses on making sense of your experiences and finding meaning in the stories that constitute your life. The therapy is tailored to your needs and our ongoing conversations may explore your feelings, coping strategies, support networks, values, and goals.
(02) 9100 0023 View (02) 9100 0023
Photo of Kathy Donaldson, ACA-L2, Counsellor
Kathy Donaldson
Counsellor, ACA-L2
Verified Verified
Sydney, NSW 2000
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
0416 280 401 View 0416 280 401
Photo of Robin Wilkinson - Robin Wilkinson- Right Relationship, ACA-L2, Psychotherapist
Robin Wilkinson- Right Relationship
Psychotherapist, ACA-L2
Verified Verified
Sydney, NSW 2000
If you are tired of playing out the same relationship patterns, if your relationship struggles with gridlocked conflict, lack of intimacy or the hurt of infidelity, I can help. I support people who understand the importance of healthy and stable relationships to repair, renew and relate more deeply and assist individuals and couples in relationship crises to gain tools and grow from attachment insecurity, infidelity and betrayal; loss of trust, passion or intimacy; ongoing conflict, overwhelm, anxiety, trauma, managing dysregulation and life transitions. When relationships break down, getting support is better than struggling alone.
If you are tired of playing out the same relationship patterns, if your relationship struggles with gridlocked conflict, lack of intimacy or the hurt of infidelity, I can help. I support people who understand the importance of healthy and stable relationships to repair, renew and relate more deeply and assist individuals and couples in relationship crises to gain tools and grow from attachment insecurity, infidelity and betrayal; loss of trust, passion or intimacy; ongoing conflict, overwhelm, anxiety, trauma, managing dysregulation and life transitions. When relationships break down, getting support is better than struggling alone.
(03) 7003 2077 View (03) 7003 2077
Photo of Jacinta Franich - Bondi Mind Counselling, PACFA, Counsellor
Bondi Mind Counselling
Counsellor, PACFA
Verified Verified
Bondi Junction, NSW 2022
Sometimes making that first contact for counselling is the hardest part, but once you've made that step, you will realise that you can work at your own pace, and feel safe as you build trust in the relationship with a counsellor. Speaking with someone can help to alleviate the anxiety, and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety, or dealing with the difficulties of living in a different country, I can be there to support you.
Sometimes making that first contact for counselling is the hardest part, but once you've made that step, you will realise that you can work at your own pace, and feel safe as you build trust in the relationship with a counsellor. Speaking with someone can help to alleviate the anxiety, and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety, or dealing with the difficulties of living in a different country, I can be there to support you.
(02) 9100 0628 View (02) 9100 0628
Photo of Lachlan King, PsyBA General, Psychologist
Lachlan King
Psychologist, PsyBA General
Verified Verified
Point Piper, NSW 2027  (Online Only)
I am a Registered Psychologist with experience working with various presentations pertaining to neurodiversity (e.g. Autism and ADHD), anxiety, depression, familial challenges, sexuality and relationship challenges. I also have an interest in sports psychology and HR selection. I am passionate in supporting my clients to navigate barriers and empower them to live fulfilling lives. I like to think my approach is professional and insightful but warm and authentic at the same time.
I am a Registered Psychologist with experience working with various presentations pertaining to neurodiversity (e.g. Autism and ADHD), anxiety, depression, familial challenges, sexuality and relationship challenges. I also have an interest in sports psychology and HR selection. I am passionate in supporting my clients to navigate barriers and empower them to live fulfilling lives. I like to think my approach is professional and insightful but warm and authentic at the same time.
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Photo of Michael Grunwald, Assoc MAPS, Psychologist
Michael Grunwald
Psychologist, Assoc MAPS
Verified Verified
Glebe, NSW 2037
Waitlist for new clients
I am a Registered General Psychologist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including anger management, depression, anxiety, stress, adjustment and obsessive compulsive disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, sex/relationship and men's issues, workplace stress/bullying, hoarding, culture shock, parenting and adoption.
I am a Registered General Psychologist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including anger management, depression, anxiety, stress, adjustment and obsessive compulsive disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, sex/relationship and men's issues, workplace stress/bullying, hoarding, culture shock, parenting and adoption.
(02) 8806 0512 View (02) 8806 0512
Photo of Amanda Dounis - Positive Thinking Clinic, ACA-L4, Psychotherapist
Positive Thinking Clinic
Psychotherapist, ACA-L4
Verified Verified
1 Endorsed
Wolli Creek, NSW 2205
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
(02) 8294 5710 View (02) 8294 5710
Photo of Katharine Cook - Family Psychology Practice, PsyBA General, Psychologist
Family Psychology Practice
Psychologist, PsyBA General
Verified Verified
Manly Vale, NSW 2093
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
(02) 8320 0355 View (02) 8320 0355
Photo of Cal Paterson - Whychange Psychology Services, PsyBA - Clin. Psych, Psychologist
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Croydon, NSW 2132
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
(02) 9538 7026 View (02) 9538 7026
Photo of David Fox - People Psychology, PsyBA General, Psychologist
David Fox - People Psychology
Psychologist, PsyBA General
Verified Verified
Double Bay, NSW 2028
David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.
David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.
(03) 7003 2756 View (03) 7003 2756
Photo of David Fox - Fox Psychology, MA, PsyBA General, Psychologist
Fox Psychology
Psychologist, MA, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I am a registered psychologist with a masters degree in psychology and over twenty years experience working with people from all walks of life. I am passionate about helping them overcome stress, anxiety, addictions and depression. I also have over 13 years experience working with couples and I am a trained couples and relationship counsellor with level two Gottman training.
I am a registered psychologist with a masters degree in psychology and over twenty years experience working with people from all walks of life. I am passionate about helping them overcome stress, anxiety, addictions and depression. I also have over 13 years experience working with couples and I am a trained couples and relationship counsellor with level two Gottman training.
(02) 9159 6042 View (02) 9159 6042
Photo of Alison Turner, PhD, MAPS, Psychologist
Alison Turner
Psychologist, PhD, MAPS
Verified Verified
North Ryde, NSW 2113  (Online Only)
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
(02) 8074 1784 View (02) 8074 1784
Photo of Allira Sazdanoff, PsyBA General, Psychologist
Allira Sazdanoff
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
(02) 4049 4035 View (02) 4049 4035
Photo of Aldo De Rooster, ACA-L1, Counsellor
Aldo De Rooster
Counsellor, ACA-L1
Verified Verified
Sydney, NSW 2000
As someone working in the Resource Industry, Fly-In Fly-Out (FIFO) or shift work, you may be struggling to juggle your work, personal life, and mental well-being. Stress, anxiety, and fatigue are hitting hard, and the pressures of long hours, isolation, and financial worries aren't making it any easier on you or your relationships. You could use professional support to handle these stressors, boost your mental health, and develop solid coping strategies to achieve balance in your life.
As someone working in the Resource Industry, Fly-In Fly-Out (FIFO) or shift work, you may be struggling to juggle your work, personal life, and mental well-being. Stress, anxiety, and fatigue are hitting hard, and the pressures of long hours, isolation, and financial worries aren't making it any easier on you or your relationships. You could use professional support to handle these stressors, boost your mental health, and develop solid coping strategies to achieve balance in your life.
(08) 7745 5552 View (08) 7745 5552
Photo of Ganesh Tamang, PACFA, Psychotherapist
Ganesh Tamang
Psychotherapist, PACFA
Verified Verified
Wiley Park, NSW 2195
I am a Nepalese certified practicing Counsellor and Psychotherapist, registered with Psychotherapy and Counselling Federation of Australia (PACFA). I hold a Master of Counselling and Applied Psychotherapy degree. I am trained and experienced to apply range of evidence-based therapeutic approaches that are holistic, recovery-oriented , and culturally safe focusing on the client’s concerns (stress, anxiety, depression, PTSD, and relationship). I work with individual, couple, and family.
I am a Nepalese certified practicing Counsellor and Psychotherapist, registered with Psychotherapy and Counselling Federation of Australia (PACFA). I hold a Master of Counselling and Applied Psychotherapy degree. I am trained and experienced to apply range of evidence-based therapeutic approaches that are holistic, recovery-oriented , and culturally safe focusing on the client’s concerns (stress, anxiety, depression, PTSD, and relationship). I work with individual, couple, and family.
(02) 8105 5791 View (02) 8105 5791
Photo of Atia Burian Tani, PACFA, Psychotherapist
Atia Burian Tani
Psychotherapist, PACFA
Verified Verified
Glebe, NSW 2037
I bring four decades of experience in mental health, art, design. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
I bring four decades of experience in mental health, art, design. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
(02) 6189 2979 View (02) 6189 2979
Photo of Kathryn Nina Burke
Kathryn Nina Burke
Verified Verified
Sydney, NSW 2000
I work with individuals battling with grief, loss and trauma. Losses occur for us all of the time and sometimes, they hit us so hard we need a little extra support. We may experience loss of relationships, transitionary times for our children starting school or leaving home, a passing of a family member or breakdowns in relationships. Some of these losses feel as though we aren't allowed to grieve and our practice is a safe space to do so. Life is busy and you shouldn't have to fit your healing around someone else's timeline; that's why I exclusively offer out-of-hours sessions after 5pm and on weekends.
I work with individuals battling with grief, loss and trauma. Losses occur for us all of the time and sometimes, they hit us so hard we need a little extra support. We may experience loss of relationships, transitionary times for our children starting school or leaving home, a passing of a family member or breakdowns in relationships. Some of these losses feel as though we aren't allowed to grieve and our practice is a safe space to do so. Life is busy and you shouldn't have to fit your healing around someone else's timeline; that's why I exclusively offer out-of-hours sessions after 5pm and on weekends.
(07) 4429 8512 View (07) 4429 8512
Photo of Danielle Lass, MA, PACFA, Psychotherapist
Danielle Lass
Psychotherapist, MA, PACFA
Verified Verified
Sydney, NSW 2000
I support adults, children and families wanting to navigate life’s challenges in a safe and respectful space. Utilising person-centred, systemic, psychodynamic, narrative and trauma-informed approaches, I will support you to process, explore and unearth life’s possibilities.
I support adults, children and families wanting to navigate life’s challenges in a safe and respectful space. Utilising person-centred, systemic, psychodynamic, narrative and trauma-informed approaches, I will support you to process, explore and unearth life’s possibilities.
(02) 9159 6153 View (02) 9159 6153
Photo of Dony Chambers - Helm Psychology and Relationship Counselling , PsychD, PsyBA General, Psychologist
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Mosman, NSW 2088
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
(02) 9100 0940 View (02) 9100 0940
Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.