Kathy Donaldson
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Annandale, QLD 4814
Let's Connect 0416 280 401
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
We can manage our thoughts, feelings and behaviours by taking responsibility. I can help you establish realistic goals, implement action plans and support and encourage you to lead a more satisfying and rewarding life. I will provide a safe, non-judgmental and comfortable environment where every client is treated with respect and valued for who they are.
Why not visit my website and read the reviews that have been written by clients? If you feel that you have had enough of feeling stuck or overwhelmed and you know and feel that you are prepared to go on a journey of self discovery to feel more alive, be more motivated and have more rewarding relationships...arrange a free initial consultation with me today!
Call or Email Kathy Donaldson now for a free 15 minute consultation - 0416 280 401
Let's Connect 0416 280 401
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Bupa
Kathy Donaldson
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Kathy Donaldson
- In Practice for 18 years
- I have always had an interest in psychology and how people think and behave., M Guidance and Counselling JCU
- Degree/Diploma from JCU in M Education (M Ed) Master Education
- Degree/Diploma from JCU in B Education (B Ed) B Education
Education and Years In Practice
Additional Credentials
Kathy Donaldson
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - 0416 280 401
Expertise and Interests
Top Expertise
- Parenting
- Relationship Issues
- Self Esteem
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Career Guidance
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- School Issues
- Stress
- Thinking Disorders
- Veterans
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Little Person Allied ,
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Little Person Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Family / Marital
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
Kathy Donaldson
Counsellor, ACA-L2
Ask about what different forms of therapy will be like. Email or 0416 280 401
Groups
Parents Precinct
The Parents Precinct is a group of people who meet to share parenting ideas and strategies that will help develop more resourceful family relationships. Currently, webinars and workshops are being arranged for the rest of the year. If you are interested in being part of this group, please contact me - kathy@kathydonaldson.com.au
Practice Areas
Parenting
Relationship Issues
Self Esteem
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$20-$40
Location
Annandale, QLD 4814
Email Kathy Donaldson about this group or call - 0416 280 401