Kathy Donaldson

Counsellor, ACA-L2

Verified by Psychology Today
Photo of Kathy Donaldson, Counsellor in Annandale
0416 280 401 Website

Kathy Donaldson

Counsellor, ACA-L2

Verified by Psychology Today

Announcement icon I offer face to face sessions in Townsville. I also offer remote counselling to those disadvantaged by Covid as well as others not affected.

About

At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
We can manage our thoughts, feelings and behaviours by taking responsibility. I can help you establish realistic goals, implement action plans and support and encourage you to lead a more satisfying and rewarding life. I will provide a safe, non-judgmental and comfortable environment where every client is treated with respect and valued for who they are.
Why not visit my website and read the reviews that have been written by clients? If you feel that you have had enough of feeling stuck or overwhelmed and you know and feel that you are prepared to go on a journey of self discovery to feel more alive, be more motivated and have more rewarding relationships...arrange a free initial consultation with me today!

Finances

  • Cost per Session: $130 - $150
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Electronic Funds Transfer
Accepted Insurance Plans
  • Bupa
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 14 Years
  • Membership: Australian Counselling Association / Level 2 Member
  • Training: I have always had an interest in psychology and how people think and behave.
In addition to my M Guidance and Counselling, I have studied coaching, NLP, Meta Dynamics. EDISC Profiling and Transitional Counselling.

Additional Credentials

  • Degree: JCU / Master Education
  • Degree: JCU / B Education

Kathy Donaldson's Groups

Parents Precinct

The Parents Precinct is a group of people who meet to share parenting ideas and strategies that will help develop more resourceful family relationships. Currently, webinars and workshops are being arranged for the rest of the year. If you are interested in being part of this group, please contact me - kathy@kathydonaldson.com.au

More about this group
Specialties
  • Parenting
  • Relationship Issues
  • Self Esteem
Issues
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • School Issues
  • Spirituality
  • Stress

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Little Person Allied
  • Single Mother
  • Veterans

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website
Last Modified: 6 Jul 2022
Photo of Kathy Donaldson, Counsellor in Annandale
Kathy Donaldson

Counsellor, ACA-L2