Counselling in Clovelly, NSW

Photo of Dan Gaffney, Counsellor, MA, ACA-L1
Dan Gaffney
Counsellor, MA, ACA-L1
4 Endorsed
Clovelly, NSW 2031
I approach counseling from a holistic perspective (body, mind, feelings, spirit) that can free you from distress and chronic conditions that create suffering. I use cognitive, mindfulness and somatic-based methods to uncover patterns of being and relating that keep you stuck. By working with mind and body together, I offer a holistic therapeutic experience that can free you from underlying distress and chronic patterns that create suffering. I focus on building on strengths and resources rather than focusing on problems or deficits. I believe the path to healing lies in supporting resilience and a positive worldview.
I approach counseling from a holistic perspective (body, mind, feelings, spirit) that can free you from distress and chronic conditions that create suffering. I use cognitive, mindfulness and somatic-based methods to uncover patterns of being and relating that keep you stuck. By working with mind and body together, I offer a holistic therapeutic experience that can free you from underlying distress and chronic patterns that create suffering. I focus on building on strengths and resources rather than focusing on problems or deficits. I believe the path to healing lies in supporting resilience and a positive worldview.
(02) 9100 0798 View (02) 9100 0798
Photo of Margot Robinson, Psychotherapist, MA
Margot Robinson
Psychotherapist, MA
Clovelly, NSW 2031
Hi there! I’m passionate about helping individuals build and sustain functional, healthy relationships – with themselves, partners, family and the world at large - while investigating meaning and identity in their lives. I work with a variety of clients including those navigating anxiety, stress, low self-esteem, life transitions and interpersonal struggles. Let's look to find opportunities for personal growth as we find our way through these challenges. There is a power in having a fellow traveller beside you on your way to getting to know yourself, and I would be honoured to accompany you for this journey.
Hi there! I’m passionate about helping individuals build and sustain functional, healthy relationships – with themselves, partners, family and the world at large - while investigating meaning and identity in their lives. I work with a variety of clients including those navigating anxiety, stress, low self-esteem, life transitions and interpersonal struggles. Let's look to find opportunities for personal growth as we find our way through these challenges. There is a power in having a fellow traveller beside you on your way to getting to know yourself, and I would be honoured to accompany you for this journey.
(02) 9100 0656 View (02) 9100 0656
Photo of Annabel Jane Rolley, Psychologist, MPsych, PsyBA General
Annabel Jane Rolley
Psychologist, MPsych, PsyBA General
Clovelly, NSW 2031
Navigating life’s challenges can feel overwhelming, and reaching out for support is a big step. As a Registered Psychologist, I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences with confidence. My approach is warm, collaborative, and tailored to your unique needs—helping you gain insight, develop coping strategies, and build a stronger sense of self.
Navigating life’s challenges can feel overwhelming, and reaching out for support is a big step. As a Registered Psychologist, I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences with confidence. My approach is warm, collaborative, and tailored to your unique needs—helping you gain insight, develop coping strategies, and build a stronger sense of self.
0404 089 101 View 0404 089 101
Photo of Megan Buys, Psychotherapist, MA, PACFA
Megan Buys
Psychotherapist, MA, PACFA
2 Endorsed
Clovelly, NSW 2031
Weekends and after hours sessions now available – Hey there! I’m so glad you found me here. My name is Megan Buys and I am a registered counsellor and psychotherapist. I am the founder of Finding Space: a therapy practice which blends both creative and empowering modalities for those seeking guidance, excitement, and deep care, where I see adults, teenagers/adolescents, couples, and therapists seeking support. I have completed a Master of Counselling, with registration through PACFA. I am also a PhD candidate, a writer, an academic, a university teacher, a yogi, a tea-drinker, and an ocean-lover.
Weekends and after hours sessions now available – Hey there! I’m so glad you found me here. My name is Megan Buys and I am a registered counsellor and psychotherapist. I am the founder of Finding Space: a therapy practice which blends both creative and empowering modalities for those seeking guidance, excitement, and deep care, where I see adults, teenagers/adolescents, couples, and therapists seeking support. I have completed a Master of Counselling, with registration through PACFA. I am also a PhD candidate, a writer, an academic, a university teacher, a yogi, a tea-drinker, and an ocean-lover.
(02) 9100 0798 View (02) 9100 0798
Photo of Elise Clement, Psychotherapist
Elise Clement
Psychotherapist
1 Endorsed
Clovelly, NSW 2031
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
(02) 9100 0736 View (02) 9100 0736
Photo of Mechelen Maria D'Souza, Psychologist, MA, PsyBA General
Mechelen Maria D'Souza
Psychologist, MA, PsyBA General
Serves Area
I’m Mechelen, a psychologist passionate about supporting individuals through a wide range of challenges. I have experience working with clients who have experienced trauma, relationship conflicts, mood fluctuations, loss, and workplace challenges. I’m passionate about improving communication and empowering my clients to navigate life’s stressors with confidence and resilience. I use a variety of therapeutic approaches, tailored to meet your unique needs, and I truly believe that you are the expert of your own life. My goal is to create a safe and supportive space to explore your concerns and work towards meaningful change.
I’m Mechelen, a psychologist passionate about supporting individuals through a wide range of challenges. I have experience working with clients who have experienced trauma, relationship conflicts, mood fluctuations, loss, and workplace challenges. I’m passionate about improving communication and empowering my clients to navigate life’s stressors with confidence and resilience. I use a variety of therapeutic approaches, tailored to meet your unique needs, and I truly believe that you are the expert of your own life. My goal is to create a safe and supportive space to explore your concerns and work towards meaningful change.
(02) 9100 0660 View (02) 9100 0660
Photo of Gabriella Macri, Psychologist, MPsych, PsyBA General
Gabriella Macri
Psychologist, MPsych, PsyBA General
Serves Area
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
(08) 6493 7980 View (08) 6493 7980
Photo of Dr Maria-Elena Lukeides, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Maria-Elena Lukeides
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
As a psychologist with 25 years of experience, I am deeply committed to helping you navigate the complexities of trauma, PTSD, attachment-related issues, low self-esteem, anxiety, panic attacks, OCD, and depression. I understand that each person's journey is unique, and I strive to provide a warm, compassionate, and safe space for healing and self-discovery. In my practice, I blend evidence-based clinical psychology with other evidence based wellness practices such as somatic therapy, breathwork and mindfulness to bring profound healing and change.
As a psychologist with 25 years of experience, I am deeply committed to helping you navigate the complexities of trauma, PTSD, attachment-related issues, low self-esteem, anxiety, panic attacks, OCD, and depression. I understand that each person's journey is unique, and I strive to provide a warm, compassionate, and safe space for healing and self-discovery. In my practice, I blend evidence-based clinical psychology with other evidence based wellness practices such as somatic therapy, breathwork and mindfulness to bring profound healing and change.
(02) 9100 0525 View (02) 9100 0525
Photo of Madhuri Narayan, Psychologist, MPsych, PsyBA - Clin. Psych
Madhuri Narayan
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
(02) 8320 0566 View (02) 8320 0566
Photo of Fernanda Reschke - Through The Woods Therapy - Fernanda Reschke , Psychotherapist, PACFA
Through The Woods Therapy - Fernanda Reschke
Psychotherapist, PACFA
3 Endorsed
Serves Area
Hello! have a Bachelor Degree in Naturopathy and over fifteen years of experience as a movement-oriented therapist. Using the principles of Gestalt Therapy, I offer a relational and embodied approach to my clients. I started my therapeutic journey as a client so I appreciate the courage it takes to make the first step. I understand how it feels to struggle and feel stuck. I believe that therapy is about exploring, discovering, experimenting and being vulnerable. I am originally from Brazil and I am particularly inspired by other cultures and beliefs. The process of healing is a journey that looks different for everyone.
Hello! have a Bachelor Degree in Naturopathy and over fifteen years of experience as a movement-oriented therapist. Using the principles of Gestalt Therapy, I offer a relational and embodied approach to my clients. I started my therapeutic journey as a client so I appreciate the courage it takes to make the first step. I understand how it feels to struggle and feel stuck. I believe that therapy is about exploring, discovering, experimenting and being vulnerable. I am originally from Brazil and I am particularly inspired by other cultures and beliefs. The process of healing is a journey that looks different for everyone.
(02) 9100 0726 View (02) 9100 0726
Photo of Emma Gerasimatos - Emma Gerasimatos Therapy, Psychotherapist, MA, ACA-L4
Emma Gerasimatos Therapy
Psychotherapist, MA, ACA-L4
Serves Area
Individual therapy is an incredibly worthwhile and life affirming experience. It carves out a regular, secure time to work through your past, present and future with someone who is wholeheartedly by your side. Meaningful growth and lasting change come naturally when we dedicate this time and space, with a caring therapist, to uncover our deepest sorrows, hearts desires and personal difficulties. I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.
Individual therapy is an incredibly worthwhile and life affirming experience. It carves out a regular, secure time to work through your past, present and future with someone who is wholeheartedly by your side. Meaningful growth and lasting change come naturally when we dedicate this time and space, with a caring therapist, to uncover our deepest sorrows, hearts desires and personal difficulties. I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.
(02) 9100 0955 View (02) 9100 0955
Photo of Linde van der Burg, Psychotherapist, ACA-L2
Linde van der Burg
Psychotherapist, ACA-L2
1 Endorsed
Online Only
Hi there, I’m so happy you’ve started your journey of self-discovery and healing! As a psychotherapist, I believe in the innate wisdom you hold as the expert of your own life. My role is to walk alongside you on your journey and help you navigate the challenges of life. I'll be there as another human being who is curious and open-minded and who can help you organize your mind and body. Drawing from a diverse range of therapeutic modalities—including psychodynamic therapy, integrative attachment therapy, and somatic therapy—I adjust each session to meet your unique needs.
Hi there, I’m so happy you’ve started your journey of self-discovery and healing! As a psychotherapist, I believe in the innate wisdom you hold as the expert of your own life. My role is to walk alongside you on your journey and help you navigate the challenges of life. I'll be there as another human being who is curious and open-minded and who can help you organize your mind and body. Drawing from a diverse range of therapeutic modalities—including psychodynamic therapy, integrative attachment therapy, and somatic therapy—I adjust each session to meet your unique needs.
(02) 8000 1540 View (02) 8000 1540
Photo of Sue Walker - Oak Psychology Space, Psychologist, PsyBA General
Oak Psychology Space
Psychologist, PsyBA General
1 Endorsed
Serves Area
People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.
People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.
(02) 9100 0912 View (02) 9100 0912
Photo of Julie Sweet, Psychotherapist, PACFA
Julie Sweet
Psychotherapist, PACFA
1 Endorsed
Online Only
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 13 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 13 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
(02) 9541 8730 View (02) 9541 8730
Photo of Dr Julian-Pascal Saadi, Psychotherapist, PsychD, PACFA
Dr Julian-Pascal Saadi
Psychotherapist, PsychD, PACFA
Serves Area
Hi, I am an individual and couple therapist offering assessments and therapy for adolescents, young people and adults. People I see tend to speak about repeating familiar patterns in relationships, self-sabotage, feeling empty/disconnected, or confusion about their sense of identity. Couples tend to speak about issues to do with intimacy, communication issues, betrayals and breaches of trust, or frequent unresolvable conflict. I have completed further extensive training for working with issues that impact the LGBTQIA+ community. My approach will be tailored to your needs, and can be both short or long-term.
Hi, I am an individual and couple therapist offering assessments and therapy for adolescents, young people and adults. People I see tend to speak about repeating familiar patterns in relationships, self-sabotage, feeling empty/disconnected, or confusion about their sense of identity. Couples tend to speak about issues to do with intimacy, communication issues, betrayals and breaches of trust, or frequent unresolvable conflict. I have completed further extensive training for working with issues that impact the LGBTQIA+ community. My approach will be tailored to your needs, and can be both short or long-term.
0406 401 803 View 0406 401 803
Photo of Lucie Swaffield, Psychologist, MA, PsyBA Endorsed
Lucie Swaffield
Psychologist, MA, PsyBA Endorsed
Serves Area
As a Clinical and Forensic Psychologist, and Advanced Accredited Schema Therapist, Lucie brings a particular skill set and tested methods that work. Lucie has over 11 years of experience treating a broad range of clinical and forensic difficulties, including trauma, PTSD, addiction, personality disorders and complex problems.
As a Clinical and Forensic Psychologist, and Advanced Accredited Schema Therapist, Lucie brings a particular skill set and tested methods that work. Lucie has over 11 years of experience treating a broad range of clinical and forensic difficulties, including trauma, PTSD, addiction, personality disorders and complex problems.
(02) 9000 1914 View (02) 9000 1914
Photo of Dr Sharon Gold, Psychologist, PhD, MAPS
Dr Sharon Gold
Psychologist, PhD, MAPS
Serves Area
I work with individuals, first responders and couples with the help of my Animal Assistant Therapy dog, Max. We would love to help you live better in your life. Are you tired of feeling misunderstood and having conflict? Are you depressed, anxious and stressed by trauma and/or substance issues? Possibly drinking a bit too much? Or perhaps you are not sleeping because of nightmares or overthinking? Or you've been in therapy for long standing issues (eg childhood trauma) and progress is still not being made? Perhaps you have recently suffered a loss or going through a major life transition or chronic illness?
I work with individuals, first responders and couples with the help of my Animal Assistant Therapy dog, Max. We would love to help you live better in your life. Are you tired of feeling misunderstood and having conflict? Are you depressed, anxious and stressed by trauma and/or substance issues? Possibly drinking a bit too much? Or perhaps you are not sleeping because of nightmares or overthinking? Or you've been in therapy for long standing issues (eg childhood trauma) and progress is still not being made? Perhaps you have recently suffered a loss or going through a major life transition or chronic illness?
(02) 4062 8754 View (02) 4062 8754
Photo of Helen McCarthy, Social Worker, MA, AASW
Helen McCarthy
Social Worker, MA, AASW
Serves Area
Not accepting new clients
A compassionate, therapeutic Social Worker who has extensive experience with both adolescents and adults. Providing person centred counselling in various mental health challenges including trauma, anxiety, depression, domestic violence, identity and neurodiversity. Works creatively and with patience to provide safe and relational support. I am passionate about empowering individuals to understand themselves, recognise their own strengths and build upon coping strategies.
A compassionate, therapeutic Social Worker who has extensive experience with both adolescents and adults. Providing person centred counselling in various mental health challenges including trauma, anxiety, depression, domestic violence, identity and neurodiversity. Works creatively and with patience to provide safe and relational support. I am passionate about empowering individuals to understand themselves, recognise their own strengths and build upon coping strategies.
(02) 8000 1383 View (02) 8000 1383
Photo of Claire Hurwitz, Psychologist, MPsych, PsyBA - Clin. Psych
Claire Hurwitz
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
(02) 9538 7061 View (02) 9538 7061
Photo of Alisa De Torres, Psychologist, PsyBA - Clin. Psych
Alisa De Torres
Psychologist, PsyBA - Clin. Psych
Serves Area
I work best with individuals navigating trauma, mood or relationship difficulties, or long-standing patterns that feel hard to change. Some are dealing with anxiety, trauma or depression; others are working through complex life experiences such as adoption or loss. Often, they’ve spent years coping but feel ready to understand themselves more deeply and shift what’s no longer serving them. They’re seeking a therapy space that offers warmth, depth, and clarity, where insight leads to meaningful and lasting change.
I work best with individuals navigating trauma, mood or relationship difficulties, or long-standing patterns that feel hard to change. Some are dealing with anxiety, trauma or depression; others are working through complex life experiences such as adoption or loss. Often, they’ve spent years coping but feel ready to understand themselves more deeply and shift what’s no longer serving them. They’re seeking a therapy space that offers warmth, depth, and clarity, where insight leads to meaningful and lasting change.
(02) 9362 5417 View (02) 9362 5417

How does your Therapist compare?

Number of Therapists in Clovelly, NSW

20+

Average cost per session

$190

Therapists in Clovelly, NSW who prioritize treating:

85% Anxiety
81% Relationship Issues
81% Self Esteem
73% Stress
69% Depression
65% Life Transitions
58% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

69% Medicare Rebates
62% Medibank Private
54% Bupa

How Therapists in Clovelly, NSW see their clients

88% In Person and Online
12% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Clovelly?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.