Humanistic Counselling in 3350

Photo of Tamzin Rasmussen, PsyBA General, Psychologist
Tamzin Rasmussen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
(03) 4320 5424 View (03) 4320 5424
Photo of Elizabeth Holmquest - Elizabeth Holmquest - Paper Daisy Therapy , AMHSW, Clinical Social Work/Therapist
Elizabeth Holmquest - Paper Daisy Therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ballarat Central, VIC 3350  (Online Only)
Online Only - Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
Online Only - Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
(03) 4321 2980 View (03) 4321 2980
Photo of Anthony Varenica - Anthony Varenica Psychotherapy, PACFA, Counsellor
Anthony Varenica Psychotherapy
Counsellor, PACFA
Verified Verified
My therapy room is a safe and confidential space where you can explore whatever is important to you. This may include trauma and its impact, addiction, mental health challenges, grief and loss, life stresses and relationship difficulties. I am a trauma-informed psychotherapist and I will work holistically with your thoughts, emotions, beliefs, perceptions and bodily sensations, to bring understanding to your present challenges. I view therapy as more than just talk; it’s more like a dynamic process that will help you integrate past experiences, current difficulties and future goals in a way that makes sense to you.
My therapy room is a safe and confidential space where you can explore whatever is important to you. This may include trauma and its impact, addiction, mental health challenges, grief and loss, life stresses and relationship difficulties. I am a trauma-informed psychotherapist and I will work holistically with your thoughts, emotions, beliefs, perceptions and bodily sensations, to bring understanding to your present challenges. I view therapy as more than just talk; it’s more like a dynamic process that will help you integrate past experiences, current difficulties and future goals in a way that makes sense to you.
(03) 4320 5447 View (03) 4320 5447
Photo of Kelly Celeste Nadarajan - KIT Psychology, MPsych, PsyBA General, Psychologist
KIT Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Hello, my name is Kelly. I am a registered psychologist practicing as a clinical psychology registrar. Within my practice at KIT Psychology, I offer therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing. I have a special interest in using creative therapies as an adjunct to traditional talk-therapies.
Hello, my name is Kelly. I am a registered psychologist practicing as a clinical psychology registrar. Within my practice at KIT Psychology, I offer therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing. I have a special interest in using creative therapies as an adjunct to traditional talk-therapies.
(03) 4320 5444 View (03) 4320 5444
Photo of Zubia Jawed, ACA-L1, Counsellor
Zubia Jawed
Counsellor, ACA-L1
Verified Verified
I am a registered Mental Health Counsellor. I have helped many clients feel validated and normalised in what they experience in life. I specialise in providing culturally sensitive therapy, addressing variety of topics including identity, belonging, gender roles, women’s issues, managing societal, community and family expectations, discrimination, racism, and issues around migrants and refugees. I feel utmost contentment when I know I have made an individual feel worthy, validated, understood, and hopeful. Through incorporating our cultural roots in sessions, we can truly feel empowered and seen.
I am a registered Mental Health Counsellor. I have helped many clients feel validated and normalised in what they experience in life. I specialise in providing culturally sensitive therapy, addressing variety of topics including identity, belonging, gender roles, women’s issues, managing societal, community and family expectations, discrimination, racism, and issues around migrants and refugees. I feel utmost contentment when I know I have made an individual feel worthy, validated, understood, and hopeful. Through incorporating our cultural roots in sessions, we can truly feel empowered and seen.
(03) 4328 3495 View (03) 4328 3495
Photo of Kerri-Ann Batchelor - Live Life Well Counselling , ACA-L2, Counsellor
Live Life Well Counselling
Counsellor, ACA-L2
Verified Verified
Kerri-Ann welcomes all to her private practice via Telehealth, telephone across Australia or in person in Ballarat, Vic. Appointments now available. No GP referral required. Specialist in grief and loss, mental health, carer stress, relationships, illness, dementia, palliative care. Supporting individuals and families to live their lives well for over 19 years having worked in Palliative care, Dementia care and community services. I create a safe, non-judgmental counselling space for you, we work together, using various therapies. Emotional wellness is integral to overall good health, let's have a chat, book online or call today
Kerri-Ann welcomes all to her private practice via Telehealth, telephone across Australia or in person in Ballarat, Vic. Appointments now available. No GP referral required. Specialist in grief and loss, mental health, carer stress, relationships, illness, dementia, palliative care. Supporting individuals and families to live their lives well for over 19 years having worked in Palliative care, Dementia care and community services. I create a safe, non-judgmental counselling space for you, we work together, using various therapies. Emotional wellness is integral to overall good health, let's have a chat, book online or call today
(03) 4328 2575 View (03) 4328 2575
Photo of Genevieve Rix, MPsych, PsyBA General, Psychologist
Genevieve Rix
Psychologist, MPsych, PsyBA General
Verified Verified
Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.
Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.
(03) 7003 2047 View (03) 7003 2047
Photo of Nina Isabella - Womanly Counsellor, MC, ACA-L2, Counsellor
Nina Isabella - Womanly Counsellor
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction. Fundamental life transitions can bring feelings of loss; grief; anxiety; depression; and questioning our sense of identity and purpose. I love drawing on a rich suite of therapeutic tools - empathetic counselling; mindfulness; breathwork and therapeutic yoga for intrinsically trauma informed explorations of the unique physical, emotional, spiritual, cultural, environmental, social factors influencing your wellbeing.
Twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction. Fundamental life transitions can bring feelings of loss; grief; anxiety; depression; and questioning our sense of identity and purpose. I love drawing on a rich suite of therapeutic tools - empathetic counselling; mindfulness; breathwork and therapeutic yoga for intrinsically trauma informed explorations of the unique physical, emotional, spiritual, cultural, environmental, social factors influencing your wellbeing.
(03) 4422 4945 View (03) 4422 4945
Photo of Martin Gladman, MA, AMHSW, Clinical Social Work/Therapist
Martin Gladman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
(02) 4504 0147 View (02) 4504 0147
Photo of Sydney Johnstone, MPsych, MAPS, Psychologist
Sydney Johnstone
Psychologist, MPsych, MAPS
Verified Verified
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
(03) 7003 2792 View (03) 7003 2792
Photo of Michelle Downs, AMHSW, Clinical Social Work/Therapist
Michelle Downs
Clinical Social Work/Therapist, AMHSW
Verified Verified
I am a Mental Health Social Worker, Accredited EMDR therapist and Clinical Resource therapist. I am specialised in trauma and work with people impacted by Complex PTSD; Acute Trauma; attachment trauma; historical and recent sexual assault and family violence and relationship issues. I am very much an outcome focused therapist and work with individuals to achieve effective and positive results. Understanding the importance of a safe and trusting therapeutic relationship, I naturally put people at ease and provide an open, honest and safe space without judgment. I work with people via VOCAT, Worksafe, GP referral and self referral.
I am a Mental Health Social Worker, Accredited EMDR therapist and Clinical Resource therapist. I am specialised in trauma and work with people impacted by Complex PTSD; Acute Trauma; attachment trauma; historical and recent sexual assault and family violence and relationship issues. I am very much an outcome focused therapist and work with individuals to achieve effective and positive results. Understanding the importance of a safe and trusting therapeutic relationship, I naturally put people at ease and provide an open, honest and safe space without judgment. I work with people via VOCAT, Worksafe, GP referral and self referral.
(03) 5905 7112 View (03) 5905 7112
Photo of Grace Lee, PACFA, Counsellor
Grace Lee
Counsellor, PACFA
Verified Verified
2 Endorsed
Not accepting new clients
I have nearly 10 years experience working with trans, gender diverse and non-binary people. I support those exploring their gender identity, as well as helping with social and medical transition. I have helped many individuals come out to family and friends, and I work with partners and parents of trans and gender diverse individuals. In addition, I also work with those who have suffered a significant loss in their lives, who may be grieving the loss of a partner, child, parent or close relative due to illness, accident or suicide. I strive to provide a safe space for you to explore your feelings and find the support you need.
I have nearly 10 years experience working with trans, gender diverse and non-binary people. I support those exploring their gender identity, as well as helping with social and medical transition. I have helped many individuals come out to family and friends, and I work with partners and parents of trans and gender diverse individuals. In addition, I also work with those who have suffered a significant loss in their lives, who may be grieving the loss of a partner, child, parent or close relative due to illness, accident or suicide. I strive to provide a safe space for you to explore your feelings and find the support you need.
(03) 6120 6305 View (03) 6120 6305
Photo of Freya Maberly - Freya's Farm: Animal Assisted Therapy, AASW, Clinical Social Work/Therapist
Freya's Farm: Animal Assisted Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Not accepting new clients
Hi, I'm Freya. I've been counselling for over 25 years, and 2 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, combined with techniques that foster change and growth, with the end goal of increased well being and resilience.
Hi, I'm Freya. I've been counselling for over 25 years, and 2 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, combined with techniques that foster change and growth, with the end goal of increased well being and resilience.
(03) 4320 5775 View (03) 4320 5775

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How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.