Counselling in 3444

Photo of Sue Drummond, Social Worker, AASW
Sue Drummond
Social Worker, AASW
1 Endorsed
Kyneton, VIC 3444
I have worked as an educator , counsellor and community development worker for 35 years .I have qualifications in Social work, Gestalt therapy , Internal Family Systems therapy and am an EMDR therapist . I have extensive experience supporting clients with depression and anxiety, grief and trauma. I support adolescents and adults . I believe that creating safety and trust between the client and myself is the most important aspect of therapy. I bring warmth and humour to my work with clients and have a gentle and empathic approach. Call me for a free 15 minute chat so you can check if I am a good fit for you .
I have worked as an educator , counsellor and community development worker for 35 years .I have qualifications in Social work, Gestalt therapy , Internal Family Systems therapy and am an EMDR therapist . I have extensive experience supporting clients with depression and anxiety, grief and trauma. I support adolescents and adults . I believe that creating safety and trust between the client and myself is the most important aspect of therapy. I bring warmth and humour to my work with clients and have a gentle and empathic approach. Call me for a free 15 minute chat so you can check if I am a good fit for you .
(03) 4422 4713 View (03) 4422 4713
Photo of Nina Isabella, Counsellor, MC, ACA-L2
Nina Isabella
Counsellor, MC, ACA-L2
Kyneton, VIC 3444
I have twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction. Are you seeking soulful, intuitive support through the transitions of womanhood? I’m a holistic women’s health counsellor, childbirth educator and somatic psychotherapist offering care tailored to your unique experience. Womanly Counselling: weaves person-centred therapy with body-aware modalities such as breathwork, mindfulness and therapeutic yoga, to nurture your nervous system while exploring themes including:
I have twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction. Are you seeking soulful, intuitive support through the transitions of womanhood? I’m a holistic women’s health counsellor, childbirth educator and somatic psychotherapist offering care tailored to your unique experience. Womanly Counselling: weaves person-centred therapy with body-aware modalities such as breathwork, mindfulness and therapeutic yoga, to nurture your nervous system while exploring themes including:
(03) 4422 4945 View (03) 4422 4945
Photo of Sebastian Kitchen, Psychotherapist, ACA-L2
Sebastian Kitchen
Psychotherapist, ACA-L2
Kyneton, VIC 3444
My name is Seb and I'm an Integrative Psychotherapist working in Melbourne and Kyneton. Psychotherapy is a very powerful tool during chaotic times. It is geared towards transformative change, not only to heal old wounds but to help us step forward towards greater clarity, integrity and freedom. A healthy therapeutic relationship helps us feel, articulate and honour all that we carry deep within ourselves. It is an opportunity to organise both mind and body, and to simply reconnect with the vastness of what it means to be a person, and be alive.
My name is Seb and I'm an Integrative Psychotherapist working in Melbourne and Kyneton. Psychotherapy is a very powerful tool during chaotic times. It is geared towards transformative change, not only to heal old wounds but to help us step forward towards greater clarity, integrity and freedom. A healthy therapeutic relationship helps us feel, articulate and honour all that we carry deep within ourselves. It is an opportunity to organise both mind and body, and to simply reconnect with the vastness of what it means to be a person, and be alive.
(03) 4420 3637 View (03) 4420 3637
Photo of Paul McCarthy - Ethos Psychotherapy, Counsellor, ACA-L2
Ethos Psychotherapy
Counsellor, ACA-L2
Kyneton, VIC 3444
Are you experiencing difficulties within yourself or in your relationships? How do you get through life? Do you feel things need to change? I maintain clients' mental health by helping them better understand themselves and their situations so they can find peace, balance and positivity.
Are you experiencing difficulties within yourself or in your relationships? How do you get through life? Do you feel things need to change? I maintain clients' mental health by helping them better understand themselves and their situations so they can find peace, balance and positivity.
(03) 4410 8579 View (03) 4410 8579
Photo of Benita Joy Murray, Counsellor, PACFA
Benita Joy Murray
Counsellor, PACFA
Kyneton, VIC 3444
My clients are people who are struggling with everyday life situations that have become an issue mentally and need help to begin to unpack these overwhelming thoughts. Your goal is to organise your thoughts, to ease the chatter and feel capable of handling them. I am looking forward in meeting with you.
My clients are people who are struggling with everyday life situations that have become an issue mentally and need help to begin to unpack these overwhelming thoughts. Your goal is to organise your thoughts, to ease the chatter and feel capable of handling them. I am looking forward in meeting with you.
(03) 4427 7646 View (03) 4427 7646
Photo of Anna Inkster, Counsellor, ACA-L4
Anna Inkster
Counsellor, ACA-L4
1 Endorsed
Serves Area
Feeling emotionally exhausted, depressed, burnt out or anxious takes up a lot of energy and mental space. I meet people everyday who are struggling to feel better, they are at the mercy of their thoughts and are living on auto pilot. Our mind is constantly selling us stories and putting meaning to our experiences; it is the meaning we attach to circumstances, situations and experiences that can cause the suffering. Counselling can help with this! If you have been putting this off and just surviving, this is a sign to reach out for help-and yes, I do believe in signs!
Feeling emotionally exhausted, depressed, burnt out or anxious takes up a lot of energy and mental space. I meet people everyday who are struggling to feel better, they are at the mercy of their thoughts and are living on auto pilot. Our mind is constantly selling us stories and putting meaning to our experiences; it is the meaning we attach to circumstances, situations and experiences that can cause the suffering. Counselling can help with this! If you have been putting this off and just surviving, this is a sign to reach out for help-and yes, I do believe in signs!
(03) 6146 1669 View (03) 6146 1669
Photo of Priya Kaul, Social Worker, MA, AMHSW
Priya Kaul
Social Worker, MA, AMHSW
Serves Area
Many people I work with feel overwhelmed, emotionally shut down, or stuck in patterns that no longer serve them. You may carry a history of trauma or attachment wounds, experience ongoing anxiety, or feel disconnected from your body and sense of self. I’m a warm, experienced therapist with over 20 years of practice, grounded in trauma-informed, neuroscience-based care. My approach is gentle and attuned, supporting you to feel safer in your body, more emotionally steady, and more connected to who you truly are.
Many people I work with feel overwhelmed, emotionally shut down, or stuck in patterns that no longer serve them. You may carry a history of trauma or attachment wounds, experience ongoing anxiety, or feel disconnected from your body and sense of self. I’m a warm, experienced therapist with over 20 years of practice, grounded in trauma-informed, neuroscience-based care. My approach is gentle and attuned, supporting you to feel safer in your body, more emotionally steady, and more connected to who you truly are.
(03) 4427 7563 View (03) 4427 7563
Photo of Deirdre Rolfe - CounsellorOnCall, Psychotherapist, ACA-L4
CounsellorOnCall
Psychotherapist, ACA-L4
2 Endorsed
Serves Area
Trauma isn’t the events in the past it’s the adaptogens you learned in survival mode . Addictions, abusive relationships, anxiety, depression, people pleasing , and negative patterns , thoughts or beliefs . I have a lived trauma experience and focus on the solutions or new adaptogens that rewire your brain and calms your nervous system . With extensive training and 30 yrs professional experience in Jungian Psychology, EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Psychodynamic , somatic, & Clinical Hypnosis , I’m solutions focused in behavioural change and encourage the Neuro plasticity abilities of your brain to heal thy self!
Trauma isn’t the events in the past it’s the adaptogens you learned in survival mode . Addictions, abusive relationships, anxiety, depression, people pleasing , and negative patterns , thoughts or beliefs . I have a lived trauma experience and focus on the solutions or new adaptogens that rewire your brain and calms your nervous system . With extensive training and 30 yrs professional experience in Jungian Psychology, EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Psychodynamic , somatic, & Clinical Hypnosis , I’m solutions focused in behavioural change and encourage the Neuro plasticity abilities of your brain to heal thy self!
(03) 4422 4813 View (03) 4422 4813
Photo of Clàudia Paretilla Guardi, Psychologist, MPsych, PsyBA - Clin. Psych
Clàudia Paretilla Guardi
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
You may benefit from working with me if you’re seeking somebody to walk alongside you to help you reach a deeper and richer understanding of yourself. My work is suited to people who are ready to actively engage in personal growth and want to build insight, self-awareness, reconnect with what matters most, live more in line with your values or be the best version of yourself. If past experiences continue to hold you back, or you’re wanting to be kinder and feel more grounded, resilient, and connected to yourself, others, and life, this approach may be a good fit for you.
You may benefit from working with me if you’re seeking somebody to walk alongside you to help you reach a deeper and richer understanding of yourself. My work is suited to people who are ready to actively engage in personal growth and want to build insight, self-awareness, reconnect with what matters most, live more in line with your values or be the best version of yourself. If past experiences continue to hold you back, or you’re wanting to be kinder and feel more grounded, resilient, and connected to yourself, others, and life, this approach may be a good fit for you.
(03) 4421 6686 View (03) 4421 6686
Photo of Mel Brown - Storge Family Therapy, Psychotherapist, MA, AAFT
Storge Family Therapy
Psychotherapist, MA, AAFT
Serves Area
I work with parents, families, individuals, and couples, who feel overwhelmed by life’s challenges and want to make sense of their experiences. Many of my clients are parents navigating the complex world of parenting, or women and men managing the weight of transitions, expectations, or the impact of trauma within family life.
I work with parents, families, individuals, and couples, who feel overwhelmed by life’s challenges and want to make sense of their experiences. Many of my clients are parents navigating the complex world of parenting, or women and men managing the weight of transitions, expectations, or the impact of trauma within family life.
(03) 4427 9580 View (03) 4427 9580
Photo of Mikaela Grant - Care For Your Mind, Psychotherapist, MA, PACFA
Care For Your Mind
Psychotherapist, MA, PACFA
Serves Area
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
(03) 4422 2180 View (03) 4422 2180
Photo of Tamera Broughton - Centre Self Collective - EMDR Intensives , Social Worker, AMHSW
Centre Self Collective - EMDR Intensives
Social Worker, AMHSW
1 Endorsed
Serves Area
Hi, I’m Tamera, an Accredited Mental Health Social Worker and Accredited EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma. You’re not alone, and the right support is available. With over 12 years of experience, my practice is deeply rooted in social work practice and clinical excellence. I’m committed to providing evidence-based care that brings meaningful, lasting change.
Hi, I’m Tamera, an Accredited Mental Health Social Worker and Accredited EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma. You’re not alone, and the right support is available. With over 12 years of experience, my practice is deeply rooted in social work practice and clinical excellence. I’m committed to providing evidence-based care that brings meaningful, lasting change.
(03) 4420 3660 View (03) 4420 3660
Photo of Martin Gladman, Social Worker, MA, AMHSW
Martin Gladman
Social Worker, MA, AMHSW
Serves Area
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
(02) 4504 0147 View (02) 4504 0147
Photo of Julie Wacker, Counsellor, ACA-L2
Julie Wacker
Counsellor, ACA-L2
2 Endorsed
Serves Area
I am a counsellor and Life Coach located in Sunbury. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
I am a counsellor and Life Coach located in Sunbury. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
(03) 8007 2065 View (03) 8007 2065
Photo of Tony O'Loughlin, Psychotherapist, PACFA
Tony O'Loughlin
Psychotherapist, PACFA
2 Endorsed
Serves Area
For those who have felt out of place in traditional talk therapy, I offer a safe, relational space to unravel what you’ve been carrying and finally feel at home in your own body. Bridging neuroscience, somatic wisdom, and lived experience to help you transition from 'getting through the day' to true, presence-based healing. Move beyond survival mode, which may appear as pushing through exhaustion or feeling highly stressed and anxious all the time, and into the depth of living an embodied life with support that honours where you’ve been and who you are becoming.
For those who have felt out of place in traditional talk therapy, I offer a safe, relational space to unravel what you’ve been carrying and finally feel at home in your own body. Bridging neuroscience, somatic wisdom, and lived experience to help you transition from 'getting through the day' to true, presence-based healing. Move beyond survival mode, which may appear as pushing through exhaustion or feeling highly stressed and anxious all the time, and into the depth of living an embodied life with support that honours where you’ve been and who you are becoming.
(02) 5849 6468 View (02) 5849 6468
Photo of Lily Fraser, Counsellor, MA, AThR
Lily Fraser
Counsellor, MA, AThR
Serves Area
Where are you stuck in your life? What's inhibiting your vision and vitality? Suffering may show up as depression, anxiety, intrusive thoughts, low self-esteem, or feelings of meaninglessness and powerlessness. Psychotherapy is a whole life (holistic) engagement, supporting movement towards preferred ways of being in the world. Creative psychotherapy encompasses a wide variety of therapeutic approaches, allowing a sensitive, collaborative response to clients. NDIS and non NDIS clients
Where are you stuck in your life? What's inhibiting your vision and vitality? Suffering may show up as depression, anxiety, intrusive thoughts, low self-esteem, or feelings of meaninglessness and powerlessness. Psychotherapy is a whole life (holistic) engagement, supporting movement towards preferred ways of being in the world. Creative psychotherapy encompasses a wide variety of therapeutic approaches, allowing a sensitive, collaborative response to clients. NDIS and non NDIS clients
(03) 4327 9303 View (03) 4327 9303
Photo of Rebecca Bobin, Psychologist, MPsych, MAPS
Rebecca Bobin
Psychologist, MPsych, MAPS
Serves Area
Rebecca is a warm and engaging Clinical Psychologist with 10+ years’ experience, and has the ability to genuinely connect with people. Rebecca is skilled at developing a therapeutic space in which her clients feel safe and supported to work on their counselling goals. These may include mood issues (depression, anxiety), interpersonal stressors (relationship or communication issues), diagnostic clarification (autism or ADHD assessments), addressing and resolving trauma, self-development, or learning behavioural and cognitive strategies to managing chronic pain or chronic health conditions.
Rebecca is a warm and engaging Clinical Psychologist with 10+ years’ experience, and has the ability to genuinely connect with people. Rebecca is skilled at developing a therapeutic space in which her clients feel safe and supported to work on their counselling goals. These may include mood issues (depression, anxiety), interpersonal stressors (relationship or communication issues), diagnostic clarification (autism or ADHD assessments), addressing and resolving trauma, self-development, or learning behavioural and cognitive strategies to managing chronic pain or chronic health conditions.
(03) 4420 9743 View (03) 4420 9743
Photo of Marie Mirbach, Psychotherapist, ACA-L2
Marie Mirbach
Psychotherapist, ACA-L2
1 Endorsed
Serves Area
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
(03) 4420 9044 View (03) 4420 9044
Photo of Katrina Streatfeild - Streatfeild & Co Psychology , Psychologist, MPsych, PsyBA - Clin. Psych
Streatfeild & Co Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. We support children, young people, families, couples, and adults across the lifespan for mental health, disability and neurodiverse assessment and intervention. Streatfeild & Co Psychology has Provisional, Registered, Clinical and Counselling Psychologists, MH Social Worker and Child & Family Therapist. Fees for hourly services range from $105 to $260. We are accrediated to provide services with most funding bodies.
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. We support children, young people, families, couples, and adults across the lifespan for mental health, disability and neurodiverse assessment and intervention. Streatfeild & Co Psychology has Provisional, Registered, Clinical and Counselling Psychologists, MH Social Worker and Child & Family Therapist. Fees for hourly services range from $105 to $260. We are accrediated to provide services with most funding bodies.
(03) 9021 1490 View (03) 9021 1490
Photo of Laura Hvala - Soul Care: Counselling Psychotherapy & Naturopathy, Psychotherapist, MPsych, ACA-L4
Soul Care: Counselling Psychotherapy & Naturopathy
Psychotherapist, MPsych, ACA-L4
Serves Area
Laura is an experienced Counselling Psychotherapist who provides a safe & comfortable therapeutic space for people to explore their psycho-social & spiritual needs; and gain deep insights into their motivations, values, purpose, identity, faith beliefs, thoughts, emotions & behaviours. Laura helps clients understand their coping styles and patterns of relationship with others. She focuses on the expectation of mutually, respectful relationship dynamics, self-care & healthy boundaries. Laura helps clients turn imperfect histories of poor-choice, neglect, trauma & abuse into self-narratives of agency, strength, resilience & purpose.
Laura is an experienced Counselling Psychotherapist who provides a safe & comfortable therapeutic space for people to explore their psycho-social & spiritual needs; and gain deep insights into their motivations, values, purpose, identity, faith beliefs, thoughts, emotions & behaviours. Laura helps clients understand their coping styles and patterns of relationship with others. She focuses on the expectation of mutually, respectful relationship dynamics, self-care & healthy boundaries. Laura helps clients turn imperfect histories of poor-choice, neglect, trauma & abuse into self-narratives of agency, strength, resilience & purpose.
(03) 4427 7446 View (03) 4427 7446

How does your Therapist compare?

Number of Therapists in 3444

20+

Average cost per session

$150

Therapists in 3444 who prioritize treating:

90% Anxiety
86% Relationship Issues
83% Depression
79% Trauma and PTSD
79% Stress
69% Self Esteem
69% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

82% Bupa
64% Medibank Private
45% AHM Health

How Therapists in 3444 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3444?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.