Photo of Sue Drummond, AASW, Clinical Social Work/Therapist
Sue Drummond
Clinical Social Work/Therapist, AASW
Verified Verified
Kyneton, VIC 3444
I have worked as an educator , counsellor and community development worker for 35years .I have qualifications in Social work, Gestalt therapy , Internal Family Systems therapy , yoga teaching and mindfulness based therapies. I have extensive experience supporting clients with depression and anxiety, women experiencing family violence and with adolescents .I have worked extensively with migrant and refugee communities. I believe that creating safety and trust between the client and myself is the most important aspect of therapy. I bring warmth and humour to my work with clients and have a gentle and empathic approach.
I have worked as an educator , counsellor and community development worker for 35years .I have qualifications in Social work, Gestalt therapy , Internal Family Systems therapy , yoga teaching and mindfulness based therapies. I have extensive experience supporting clients with depression and anxiety, women experiencing family violence and with adolescents .I have worked extensively with migrant and refugee communities. I believe that creating safety and trust between the client and myself is the most important aspect of therapy. I bring warmth and humour to my work with clients and have a gentle and empathic approach.
(03) 4422 4713 View (03) 4422 4713
Photo of Benita Joy Murray, PACFA, Counsellor
Benita Joy Murray
Counsellor, PACFA
Verified Verified
Kyneton, VIC 3444
My clients are people who are struggling with everyday life situations that have become an issue mentally and need help to begin to unpack these overwhelming thoughts. Your goal is to organise your thoughts, to ease the chatter and feel capable of handling them. I am looking forward in meeting with you.
My clients are people who are struggling with everyday life situations that have become an issue mentally and need help to begin to unpack these overwhelming thoughts. Your goal is to organise your thoughts, to ease the chatter and feel capable of handling them. I am looking forward in meeting with you.
(03) 4427 7646 View (03) 4427 7646
Photo of Venessa Nadolnik, MA, PsyBA General, Psychologist
Venessa Nadolnik
Psychologist, MA, PsyBA General
Verified Verified
Kyneton, VIC 3444
If I imagine clients who would really benefit of reaching out to me, I see individuals who struggle with intense emotions, challenging relationships (with self and others), overwhelming cycles of anxiety, self-doubt and unhelpful coping behaviours, which are influence by complex mental health issues like eating disorders, personality disorders or past trauma. They seek a safe, supportive space to gain clarity and control. Their goals include building self-understanding, inner peace, and healthier habits. They’re ready to invest in therapy for sustainable growth, seeking guidance, tools, and genuine connection to make lasting change.
If I imagine clients who would really benefit of reaching out to me, I see individuals who struggle with intense emotions, challenging relationships (with self and others), overwhelming cycles of anxiety, self-doubt and unhelpful coping behaviours, which are influence by complex mental health issues like eating disorders, personality disorders or past trauma. They seek a safe, supportive space to gain clarity and control. Their goals include building self-understanding, inner peace, and healthier habits. They’re ready to invest in therapy for sustainable growth, seeking guidance, tools, and genuine connection to make lasting change.
(03) 4421 6732 View (03) 4421 6732
Photo of Nina Isabella - Womanly Counsellor, MC, ACA-L2, Counsellor
Nina Isabella - Womanly Counsellor
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Kyneton, VIC 3444
Twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction. Fundamental life transitions can bring feelings of loss; grief; anxiety; depression; and questioning our sense of identity and purpose. I love drawing on a rich suite of therapeutic tools - empathetic counselling; mindfulness; breathwork and therapeutic yoga for intrinsically trauma informed explorations of the unique physical, emotional, spiritual, cultural, environmental, social factors influencing your wellbeing.
Twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction. Fundamental life transitions can bring feelings of loss; grief; anxiety; depression; and questioning our sense of identity and purpose. I love drawing on a rich suite of therapeutic tools - empathetic counselling; mindfulness; breathwork and therapeutic yoga for intrinsically trauma informed explorations of the unique physical, emotional, spiritual, cultural, environmental, social factors influencing your wellbeing.
(03) 4422 4945 View (03) 4422 4945
Photo of Paul McCarthy - Ethos Psychotherapy, ACA-L2, Counsellor
Ethos Psychotherapy
Counsellor, ACA-L2
Verified Verified
Kyneton, VIC 3444
Are you experiencing difficulties within yourself or in your relationships? How do you get through life? Do you feel things need to change? I maintain clients' mental health by helping them better understand themselves and the situations they are in so they can find peace, balance and positivity.
Are you experiencing difficulties within yourself or in your relationships? How do you get through life? Do you feel things need to change? I maintain clients' mental health by helping them better understand themselves and the situations they are in so they can find peace, balance and positivity.
(03) 4410 8579 View (03) 4410 8579
Photo of Marlee Banfield, ACA-L2, Psychotherapist
Marlee Banfield
Psychotherapist, ACA-L2
Verified Verified
Kyneton, VIC 3444
Marlee is a registered psychotherapist and counsellor and and member of the Australia Counselling Association (ACA). Marlee’s approach is person-centred with an emphasis on cultivating mindful curiosity and self-compassion. Drawing from a diverse pool of therapeutic frameworks—including attachment theory, depth psychology, parts work, polyvagal theory, and somatic practices—Marlee tailors her approach to fit the unique needs and experiences of each client.
Marlee is a registered psychotherapist and counsellor and and member of the Australia Counselling Association (ACA). Marlee’s approach is person-centred with an emphasis on cultivating mindful curiosity and self-compassion. Drawing from a diverse pool of therapeutic frameworks—including attachment theory, depth psychology, parts work, polyvagal theory, and somatic practices—Marlee tailors her approach to fit the unique needs and experiences of each client.
(03) 4422 2597 View (03) 4422 2597
Photo of Laura Hvala - Mandala Health: Counselling Psychotherapy, MPsych, ACA-L4, Psychotherapist
Mandala Health: Counselling Psychotherapy
Psychotherapist, MPsych, ACA-L4
Verified Verified
Kyneton, VIC 3444
Hello, my name is Laura. I'm a psychotherapist & relationship counsellor. My therapeutic approach is guided by depth-psychodynamic and analytical principles (est. by Carl Jung). I help clients work through difficult life situations to resolve painful emotional processes, such as depression, anxiety, anger, grief, sadness, isolation & despair, to gain new insights, understanding and acceptance; and to develop deeper, more authentic and intimate relationships with others. I also recognise and provide specialised interventions for complex trauma & PTSD; including: TRTP (The Richards Trauma Process), EMDR, TFT & Sandplay therapy.
Hello, my name is Laura. I'm a psychotherapist & relationship counsellor. My therapeutic approach is guided by depth-psychodynamic and analytical principles (est. by Carl Jung). I help clients work through difficult life situations to resolve painful emotional processes, such as depression, anxiety, anger, grief, sadness, isolation & despair, to gain new insights, understanding and acceptance; and to develop deeper, more authentic and intimate relationships with others. I also recognise and provide specialised interventions for complex trauma & PTSD; including: TRTP (The Richards Trauma Process), EMDR, TFT & Sandplay therapy.
(03) 4427 7446 View (03) 4427 7446
Photo of Terry Gaechter, Clinical Social Work/Therapist
Terry Gaechter
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Kyneton, VIC 3444
Not accepting new clients
I come to the therapeutic space with a deep curiosity about life and the people I meet there, their stories, their lives, their relationships with others and most importantly with themselves. I join with you and guide you to discover the more hidden parts of yourself that you haven’t yet explored or have only touched on. Perhaps there’s a difficult or recurring issue from your personal or professional life that you would like to address. It could be grief, loss, depression, anxiety, addiction, dissociation, historical or current trauma, life transition, identity or relationship issues, or even existential questions and concerns.
I come to the therapeutic space with a deep curiosity about life and the people I meet there, their stories, their lives, their relationships with others and most importantly with themselves. I join with you and guide you to discover the more hidden parts of yourself that you haven’t yet explored or have only touched on. Perhaps there’s a difficult or recurring issue from your personal or professional life that you would like to address. It could be grief, loss, depression, anxiety, addiction, dissociation, historical or current trauma, life transition, identity or relationship issues, or even existential questions and concerns.
(07) 4520 6046 View (07) 4520 6046
Photo of San Leenstra, MA, AThR, Counsellor
San Leenstra
Counsellor, MA, AThR
Verified Verified
Kyneton, VIC 3444
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
(03) 4422 2660 View (03) 4422 2660
Photo of Loz Craig - Trafmor Group, PACFA, Counsellor
Trafmor Group
Counsellor, PACFA
Verified Verified
Redesdale, VIC 3444
Do you feel depressed? overwhelmed? like there is too much going on or your losing control of your life? Are you an emotional wreck? Feeling sad, angry or just over it all...Not concentrating at work, around others? Are you getting frustrated or angry with other people...sounds like your mental or emotional health is a little out of balance - that's where we can help. We all need either a minor or a major tune up every now and then.
Do you feel depressed? overwhelmed? like there is too much going on or your losing control of your life? Are you an emotional wreck? Feeling sad, angry or just over it all...Not concentrating at work, around others? Are you getting frustrated or angry with other people...sounds like your mental or emotional health is a little out of balance - that's where we can help. We all need either a minor or a major tune up every now and then.
(03) 4160 2522 View (03) 4160 2522
Photo of Martin Gladman, MA, AMHSW, Clinical Social Work/Therapist
Martin Gladman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Kyneton, VIC 3444
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
(02) 4504 0147 View (02) 4504 0147
Photo of Katrina Streatfeild - Streatfeild & Co Psychology , MPsych, PsyBA - Clin. Psych, Psychologist
Streatfeild & Co Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kyneton, VIC 3444
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. Learn more at www.streatpsych.com We support children, young people, families, couples, and adults across the lifespan. Our Psychologists and Mental Health Social Workers help clients with anxiety, depression, stress, burnout, adjustment, trauma, grief & loss, separation, life stage and change, relationships difficulties, self esteem issues, mental health in the context of disability and injury including ASD & ADHD, carer support, Mental Health Disorders, and substance use and abuse issues.
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. Learn more at www.streatpsych.com We support children, young people, families, couples, and adults across the lifespan. Our Psychologists and Mental Health Social Workers help clients with anxiety, depression, stress, burnout, adjustment, trauma, grief & loss, separation, life stage and change, relationships difficulties, self esteem issues, mental health in the context of disability and injury including ASD & ADHD, carer support, Mental Health Disorders, and substance use and abuse issues.
(03) 9021 1490 View (03) 9021 1490
Photo of Rebecca Bobin, MPsych, MAPS, Psychologist
Rebecca Bobin
Psychologist, MPsych, MAPS
Verified Verified
Kyneton, VIC 3444
Rebecca is a warm and compassionate Clinical Psychologist who provides a supportive space for clients to resolve difficulties and build confidence. She has the ability to genuinely connect with clients and identify their strengths. Rebecca has experience working with adolescents and adults with a variety of presentations including: •anxiety •depression •trauma •relationship difficulties •chronic pain. She employs evidence-based techniques including cognitive behaviour therapy, acceptance and commitment therapy, mindfulness, trauma-informed practice, IFS, and psycho-sensory interventions to tailor therapy to client needs.
Rebecca is a warm and compassionate Clinical Psychologist who provides a supportive space for clients to resolve difficulties and build confidence. She has the ability to genuinely connect with clients and identify their strengths. Rebecca has experience working with adolescents and adults with a variety of presentations including: •anxiety •depression •trauma •relationship difficulties •chronic pain. She employs evidence-based techniques including cognitive behaviour therapy, acceptance and commitment therapy, mindfulness, trauma-informed practice, IFS, and psycho-sensory interventions to tailor therapy to client needs.
(03) 4420 9743 View (03) 4420 9743
Photo of Tamera Broughton - Centre Self Collective - EMDR Intensives , AMHSW, Clinical Social Work/Therapist
Centre Self Collective - EMDR Intensives
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Kyneton, VIC 3444
Hi, I’m Tamera, an Accredited Mental Health Social Worker and Accredited EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma. You’re not alone, and the right support is available. With over 12 years of experience, my practice is deeply rooted in social work practice and clinical excellence. I’m committed to providing evidence-based care that brings meaningful, lasting change.
Hi, I’m Tamera, an Accredited Mental Health Social Worker and Accredited EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma. You’re not alone, and the right support is available. With over 12 years of experience, my practice is deeply rooted in social work practice and clinical excellence. I’m committed to providing evidence-based care that brings meaningful, lasting change.
(03) 4420 3660 View (03) 4420 3660
Photo of Julie Wacker, ACA-L2, Counsellor
Julie Wacker
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Kyneton, VIC 3444
I am a counsellor and Life Coach located in Sunbury. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
I am a counsellor and Life Coach located in Sunbury. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
(03) 8007 2065 View (03) 8007 2065
Photo of Marie Mirbach (The Present Place), ACA-L2, Psychotherapist
Marie Mirbach (The Present Place)
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Kyneton, VIC 3444
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
(03) 4420 9044 View (03) 4420 9044
Photo of Harpreet Deol, PsyBA General, Psychologist
Harpreet Deol
Psychologist, PsyBA General
Verified Verified
Online Only
Harpreet is an Australian registered psychologist. She has a strong interest in working on complex trauma. Her strength lies in engaging clients with diligence and patience. Harpreet believes in working under an integrative evidence-based model using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is multilingual and can additionally support clients who speak English, Hindi, Punjabi and Urdu.
Harpreet is an Australian registered psychologist. She has a strong interest in working on complex trauma. Her strength lies in engaging clients with diligence and patience. Harpreet believes in working under an integrative evidence-based model using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is multilingual and can additionally support clients who speak English, Hindi, Punjabi and Urdu.
1800 327 477 View 1800 327 477
Photo of Cheri Huggins - Fantastic Therapy, MA, Psychotherapist
Fantastic Therapy
Psychotherapist, MA
Verified Verified
Kyneton, VIC 3444
Your mental health is key to living the life you want for yourself. If you are experiencing burnout, feeling overwhelmed, stressed, or experiencing a depressed mood, I can help. I can help you address your anxiety and help you to feel more connected to yourself and more connected in your relationships. I can help you with life transitions and help find solutions to your challenges. Working together we can get the sustainable results you seek.
Your mental health is key to living the life you want for yourself. If you are experiencing burnout, feeling overwhelmed, stressed, or experiencing a depressed mood, I can help. I can help you address your anxiety and help you to feel more connected to yourself and more connected in your relationships. I can help you with life transitions and help find solutions to your challenges. Working together we can get the sustainable results you seek.
(03) 4422 2422 View (03) 4422 2422
Photo of Mikaela Grant - Care For Your Mind, MA, PACFA, Psychotherapist
Care For Your Mind
Psychotherapist, MA, PACFA
Verified Verified
Kyneton, VIC 3444
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
(03) 4422 2180 View (03) 4422 2180
Photo of Anshula Pem - Shula Pem Psychology, MPsych, PsyBA General, Psychologist
Shula Pem Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Kyneton, VIC 3444
I am deeply attuned to the profound nature of developmental psychology, igniting my dedication to working with children, adolescents, and young individuals. Over the course of the last 5 years, I have earnestly honed my clinical expertise by offering assistance to people from diverse backgrounds, spanning ages 4 to 86. However, it is in the realm of child and adolescent psychology that my true passion lies, and thus I have chosen to take a courageous detour in my career to bring focus primarily to this area. I am driven by the desire to make a lasting impact by providing unparalleled compassion and exceptional care.
I am deeply attuned to the profound nature of developmental psychology, igniting my dedication to working with children, adolescents, and young individuals. Over the course of the last 5 years, I have earnestly honed my clinical expertise by offering assistance to people from diverse backgrounds, spanning ages 4 to 86. However, it is in the realm of child and adolescent psychology that my true passion lies, and thus I have chosen to take a courageous detour in my career to bring focus primarily to this area. I am driven by the desire to make a lasting impact by providing unparalleled compassion and exceptional care.
(03) 4427 7413 View (03) 4427 7413
1

See more therapy options for 3444

How does your Counsellor compare?

Number of Counsellors in 3444

20+

Average cost per session

$150

Counsellors in 3444 who prioritize treating:

93% Anxiety
86% Relationship Issues
79% Self Esteem
79% Stress
76% Depression
76% Trauma and PTSD
66% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

60% Medicare Rebates
50% Bupa
50% NDIS

How Counsellors in 3444 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3444?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.