Counselling in 4178
My ideal clients are individuals or couples feeling overwhelmed, disconnected, or stuck. They may be facing life transitions, relationship challenges, emotional distress, or the impact of past trauma. Deep down, they long for clarity, healing, and more meaningful connection. In therapy, they seek a safe, compassionate space to explore their experiences, improve communication, strengthen relationships, and move towards greater balance, confidence, and fulfilment in their lives.
My ideal clients are individuals or couples feeling overwhelmed, disconnected, or stuck. They may be facing life transitions, relationship challenges, emotional distress, or the impact of past trauma. Deep down, they long for clarity, healing, and more meaningful connection. In therapy, they seek a safe, compassionate space to explore their experiences, improve communication, strengthen relationships, and move towards greater balance, confidence, and fulfilment in their lives.
Dina is a clinical psychologist with more than 28 years of experience with a zest of French and Caribbean culture. She has acclimated well to Australia as she has landed in the country 24 years ago and has never left. She has swum in the waters of Manly and Wynnum area only recently. She is determined and passionate about finding the most efficient therapeutic tools and approach to support her clients. Dina’s special interests include perinatal work, pregnancy planning, fertility issues, parenting and adjustment disorder, adult mental health, personality disorders, trauma, grief, relationship, and work-related issues.
Dina is a clinical psychologist with more than 28 years of experience with a zest of French and Caribbean culture. She has acclimated well to Australia as she has landed in the country 24 years ago and has never left. She has swum in the waters of Manly and Wynnum area only recently. She is determined and passionate about finding the most efficient therapeutic tools and approach to support her clients. Dina’s special interests include perinatal work, pregnancy planning, fertility issues, parenting and adjustment disorder, adult mental health, personality disorders, trauma, grief, relationship, and work-related issues.
For over 20 years I have taught & practiced therapeutic counselling and group work. I work with individuals and couples and specialize in dealing with stress, anxiety, depression, domestic & family violence, pain, addiction and other traumatic life events e.g. separation from or death of a loved one.
For over 20 years I have taught & practiced therapeutic counselling and group work. I work with individuals and couples and specialize in dealing with stress, anxiety, depression, domestic & family violence, pain, addiction and other traumatic life events e.g. separation from or death of a loved one.
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
At Presence of Mind Psychology, I understand that my clients often face overwhelming feelings of anxiety, depression, or challenges in their relationships. My ideal clients are individuals or couples who may feel stuck, unsure how to move forward, but are committed to making positive changes. They seek support to better understand their emotions, improve communication, and build stronger, more fulfilling relationships. I have worked extensively with children and adolescents, supporting them to self-regulate and build a positive sense of self. I have a neurodiversity-affirming approach.
At Presence of Mind Psychology, I understand that my clients often face overwhelming feelings of anxiety, depression, or challenges in their relationships. My ideal clients are individuals or couples who may feel stuck, unsure how to move forward, but are committed to making positive changes. They seek support to better understand their emotions, improve communication, and build stronger, more fulfilling relationships. I have worked extensively with children and adolescents, supporting them to self-regulate and build a positive sense of self. I have a neurodiversity-affirming approach.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.
Hi, I’m Hannah, a counsellor and psychotherapist passionate about supporting you through life's difficulties. Whether you’re feeling stuck, experiencing grief, navigating relationships, or looking to deepen self-awareness, I provide a safe space for you to be heard and tell your story. I take a humanistic, strengths-based, and holistic approach, helping you reconnect with your inner resources and cultivate resilience. Together we can work together to help you feel empowered, self-aware, and ready to take meaningful steps towards a fulfilling life. I use a variety of tools to support you: mindfulness, somatic therapy, focusing & ACT
Hi, I’m Hannah, a counsellor and psychotherapist passionate about supporting you through life's difficulties. Whether you’re feeling stuck, experiencing grief, navigating relationships, or looking to deepen self-awareness, I provide a safe space for you to be heard and tell your story. I take a humanistic, strengths-based, and holistic approach, helping you reconnect with your inner resources and cultivate resilience. Together we can work together to help you feel empowered, self-aware, and ready to take meaningful steps towards a fulfilling life. I use a variety of tools to support you: mindfulness, somatic therapy, focusing & ACT
Having worked extensively with victims of crime my focus these days is largely on supporting survivors of trauma regain control over their lives. Impacts of trauma can be debilitating and life changing. A specific approach is needed to help people back to themselves again. I am strongly committed to helping my clients to create the change they desire within themselves and their relationships. My approach is collaborative, respectful and non-directive ensuring you come away with an outcome which fits your goals of counselling
Having worked extensively with victims of crime my focus these days is largely on supporting survivors of trauma regain control over their lives. Impacts of trauma can be debilitating and life changing. A specific approach is needed to help people back to themselves again. I am strongly committed to helping my clients to create the change they desire within themselves and their relationships. My approach is collaborative, respectful and non-directive ensuring you come away with an outcome which fits your goals of counselling
Hi, I’m Courtney. I’m an Accredited Mental Health Social Worker with a strong passion for supporting people through life’s toughest moments. Whether you're dealing with the stress of everyday life or carrying the weight of past trauma, I’m here to support you through it.
I work with Bloom Well-being in Brisbane, and support teens, adults, and families affected by trauma, including childhood trauma, as well as domestic, family, and sexual violence. I also support people experiencing depression, anxiety, self-harm issues, perinatal mental health concerns, low self-esteem, workplace challenges, life transitions, and PTSD.
Hi, I’m Courtney. I’m an Accredited Mental Health Social Worker with a strong passion for supporting people through life’s toughest moments. Whether you're dealing with the stress of everyday life or carrying the weight of past trauma, I’m here to support you through it.
I work with Bloom Well-being in Brisbane, and support teens, adults, and families affected by trauma, including childhood trauma, as well as domestic, family, and sexual violence. I also support people experiencing depression, anxiety, self-harm issues, perinatal mental health concerns, low self-esteem, workplace challenges, life transitions, and PTSD.
If you feel overwhelmed, stuck, or like therapy hasn’t truly helped, I offer something different. I work gently with your nervous system, not just your thoughts — blending trauma-informed counselling, somatic therapy, and parts work to help you feel safe, seen, and whole. You don’t have to push through or go it alone anymore. If you're ready to feel more like you again, I’d be honoured to walk alongside you.
If you feel overwhelmed, stuck, or like therapy hasn’t truly helped, I offer something different. I work gently with your nervous system, not just your thoughts — blending trauma-informed counselling, somatic therapy, and parts work to help you feel safe, seen, and whole. You don’t have to push through or go it alone anymore. If you're ready to feel more like you again, I’d be honoured to walk alongside you.
With over twelve years of experience as a professional counsellor my passion is to support people with a broad variety of personal issues in their lives including anxiety, depression, grief, relationship issues, stress and workplace issues.
With over twelve years of experience as a professional counsellor my passion is to support people with a broad variety of personal issues in their lives including anxiety, depression, grief, relationship issues, stress and workplace issues.
Hi, I’m Natalie, owner of Castlewell Counselling and Psychotherapy and a PACFA-registered counsellor. I work with adolescents and adults experiencing anxiety, trauma, grief, disordered eating, addiction, and relationship challenges. Many clients come to counselling when they feel overwhelmed, stuck, or unsure how to move forward. Through a trauma-informed and collaborative approach, I support clients to better understand themselves, develop effective coping strategies, and create meaningful, lasting change. I offer telehealth sessions across Australia and face-to-face counselling in the Brisbane area.
Hi, I’m Natalie, owner of Castlewell Counselling and Psychotherapy and a PACFA-registered counsellor. I work with adolescents and adults experiencing anxiety, trauma, grief, disordered eating, addiction, and relationship challenges. Many clients come to counselling when they feel overwhelmed, stuck, or unsure how to move forward. Through a trauma-informed and collaborative approach, I support clients to better understand themselves, develop effective coping strategies, and create meaningful, lasting change. I offer telehealth sessions across Australia and face-to-face counselling in the Brisbane area.
At Zest Infusion Pty Ltd it is our goal to enhance your vitality for life by offering psychology and dietetics services which are grounded in a mindful approach to living. We offer a comprehensive array of individual, group therapy, and personal well-being programs, mindfulness meditation groups and zest products to enhance vitality.
At Zest Infusion Pty Ltd it is our goal to enhance your vitality for life by offering psychology and dietetics services which are grounded in a mindful approach to living. We offer a comprehensive array of individual, group therapy, and personal well-being programs, mindfulness meditation groups and zest products to enhance vitality.
I provide my clients with a safe and non-judgemental space to be vulnerable, to be honest with yourself and to be brave. My experience as a psychologist has been in the public and private sector, including a specialty background of working with forensic clients (e.g., victims of crime, child protection referrals, and those who’ve been convicted of crime). I have over 7+ years’ experience in trauma-informed care with individuals and families. I work closely with my clients to help them feel empowered to navigate their challenges.
I provide my clients with a safe and non-judgemental space to be vulnerable, to be honest with yourself and to be brave. My experience as a psychologist has been in the public and private sector, including a specialty background of working with forensic clients (e.g., victims of crime, child protection referrals, and those who’ve been convicted of crime). I have over 7+ years’ experience in trauma-informed care with individuals and families. I work closely with my clients to help them feel empowered to navigate their challenges.
Empathic, straight-talking therapy for people ready to grow. I help you uncover what’s really driving your patterns so you can create genuine, lasting change. My approach is grounded in Psychotherapy and systemic insight- integrating emotional awareness, mindfulness, and practical tools. Clients describe my work as clear, compassionate, and deeply transformative-
helping them strengthen relationships, feel grounded, and live with more authenticity and purpose.
Empathic, straight-talking therapy for people ready to grow. I help you uncover what’s really driving your patterns so you can create genuine, lasting change. My approach is grounded in Psychotherapy and systemic insight- integrating emotional awareness, mindfulness, and practical tools. Clients describe my work as clear, compassionate, and deeply transformative-
helping them strengthen relationships, feel grounded, and live with more authenticity and purpose.
I offer compassionate, evidence-based trauma-informed counselling in the Redlands as well as surrounding areas (Cleveland, Victoria Point, Redland bay, Capalaba, Bayside Brisbane) supporting individuals, adolescents, couples and families through depression, anxiety, grief, chronic illness, stress, life transitions and relationship challenges.
I don’t see people as ‘the problem’. Instead, we look at what’s happening around you — your relationships, roles, pressures, life stages, history, and supports — and how all of that is impacting how you’re feeling. It’s a way of working that focuses on understanding, not labelling.
I offer compassionate, evidence-based trauma-informed counselling in the Redlands as well as surrounding areas (Cleveland, Victoria Point, Redland bay, Capalaba, Bayside Brisbane) supporting individuals, adolescents, couples and families through depression, anxiety, grief, chronic illness, stress, life transitions and relationship challenges.
I don’t see people as ‘the problem’. Instead, we look at what’s happening around you — your relationships, roles, pressures, life stages, history, and supports — and how all of that is impacting how you’re feeling. It’s a way of working that focuses on understanding, not labelling.
Life transitions can unsettle your sense of self at any age. Women of all ages experience changes and transitions that leave them feeling stuck, overwhelmed, or quietly lost. You may be facing immigration, menopause, health concerns, career changes, grief, or an identity that no longer fits. Even positive change can feel disorienting. Even long-awaited milestones can carry unexpected grief. Standing at the threshold of adulthood, about to get married, or navigating motherhood can still be challenging. You do not need to be in crisis to seek support.
Life transitions can unsettle your sense of self at any age. Women of all ages experience changes and transitions that leave them feeling stuck, overwhelmed, or quietly lost. You may be facing immigration, menopause, health concerns, career changes, grief, or an identity that no longer fits. Even positive change can feel disorienting. Even long-awaited milestones can carry unexpected grief. Standing at the threshold of adulthood, about to get married, or navigating motherhood can still be challenging. You do not need to be in crisis to seek support.
My Focus is all forms of Trauma/PTSD, Depression, Anxiety, General Counselling, Spiritual Counselling. I teach Mindfulness/Self-Awareness/Personal Development and run weekly groups for this. I have developed a Mindfuness-based therapy'self-awareness process, '5 Step Process' that has proven its effectiveness over the last 23 years. I am also an author writing in the self-help psychology field
My Focus is all forms of Trauma/PTSD, Depression, Anxiety, General Counselling, Spiritual Counselling. I teach Mindfulness/Self-Awareness/Personal Development and run weekly groups for this. I have developed a Mindfuness-based therapy'self-awareness process, '5 Step Process' that has proven its effectiveness over the last 23 years. I am also an author writing in the self-help psychology field
I’m Sherrin Bell, a registered psychologist passionate about helping people navigate life’s challenges with compassion, understanding, and practical tools.
I work with children, teens, and adults, with a special interest in women’s wellness — including perinatal, perimenopause, and menopause support. My approach is grounded in evidence-based therapies such as CBT, DBT, Emotion-Focused Therapy, IPT, EMDR and Play Therapy, but always tailored to the unique needs of each person I see.
I’m Sherrin Bell, a registered psychologist passionate about helping people navigate life’s challenges with compassion, understanding, and practical tools.
I work with children, teens, and adults, with a special interest in women’s wellness — including perinatal, perimenopause, and menopause support. My approach is grounded in evidence-based therapies such as CBT, DBT, Emotion-Focused Therapy, IPT, EMDR and Play Therapy, but always tailored to the unique needs of each person I see.
If you are curious about creative arts therapy and have a desire to gain deeper insight into your inner self by a different way of knowing, you are in the right place. Although I also offer traditional forms of counselling, I understand that they may not always capture the full depth of your experiences. By engaging in art therapy, you can gain new awareness and perspectives that might not be readily accessible through talk therapy alone. It can be a path to greater self-awareness and personal growth, providing a unique avenue for self-expression and exploration, allowing you to tap into your inner wisdom.
If you are curious about creative arts therapy and have a desire to gain deeper insight into your inner self by a different way of knowing, you are in the right place. Although I also offer traditional forms of counselling, I understand that they may not always capture the full depth of your experiences. By engaging in art therapy, you can gain new awareness and perspectives that might not be readily accessible through talk therapy alone. It can be a path to greater self-awareness and personal growth, providing a unique avenue for self-expression and exploration, allowing you to tap into your inner wisdom.
How does your Therapist compare?
Number of Therapists in 4178
20+
Average cost per session
$165
Therapists in 4178 who prioritize treating:
| 97% | Anxiety |
| 90% | Depression |
| 86% | Stress |
| 83% | Self Esteem |
| 79% | Trauma and PTSD |
| 69% | Relationship Issues |
| 66% | Women's Issues |
Average years in practice
15 Years
Top 3 insurances accepted
| 75% | Bupa |
| 65% | Medibank Private |
| 65% | Teachers Health |
How Therapists in 4178 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4178?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.