Photo of undefined - Zest Infusion Pty Ltd, PhD, Psychologist
Zest Infusion Pty Ltd
Psychologist, PhD
Verified Verified
Wakerley, QLD 4154
At Zest Infusion Pty Ltd it is our goal to enhance your vitality for life by offering psychology and dietetics services which are grounded in a mindful approach to living. We offer a comprehensive array of individual, group therapy, and personal well-being programs, mindfulness meditation groups and zest products to enhance vitality.
At Zest Infusion Pty Ltd it is our goal to enhance your vitality for life by offering psychology and dietetics services which are grounded in a mindful approach to living. We offer a comprehensive array of individual, group therapy, and personal well-being programs, mindfulness meditation groups and zest products to enhance vitality.
(07) 3186 9431 View (07) 3186 9431
Photo of Anne Young, MA, ACA-L2, Counsellor
Anne Young
Counsellor, MA, ACA-L2
Verified Verified
Wakerley, QLD 4154
The journey of motherhood can be a challenging and emotional experience. I work with women across the motherhood experience, from fertility and IVF challenges, pregnancy loss, pre and post natal, and beyond into the toddler and school years. The emotions and conflict for mums can seem never ending. Whether it is processing grief, the birthing experience, mum guilt and not feeling like they are enough, conflicting priorities or questioning their identity and who they are. The complexity of your motherhood experience is something we can explore together, and work towards developing self-compassion and a way forward.
The journey of motherhood can be a challenging and emotional experience. I work with women across the motherhood experience, from fertility and IVF challenges, pregnancy loss, pre and post natal, and beyond into the toddler and school years. The emotions and conflict for mums can seem never ending. Whether it is processing grief, the birthing experience, mum guilt and not feeling like they are enough, conflicting priorities or questioning their identity and who they are. The complexity of your motherhood experience is something we can explore together, and work towards developing self-compassion and a way forward.
(07) 3130 0419 View (07) 3130 0419
Photo of Jake Sigley, ACA-L3, Counsellor
Jake Sigley
Counsellor, ACA-L3
Verified Verified
Gumdale, QLD 4154
With over twelve years of experience as a professional counsellor my passion is to support people with a broad variety of personal issues in their lives including anxiety, depression, grief, relationship issues, stress and workplace issues.
With over twelve years of experience as a professional counsellor my passion is to support people with a broad variety of personal issues in their lives including anxiety, depression, grief, relationship issues, stress and workplace issues.
(07) 3130 0626 View (07) 3130 0626
Photo of Kate Costigan, PhD, AMHSW, Counsellor
Kate Costigan
Counsellor, PhD, AMHSW
Verified Verified
Wakerley, QLD 4154
For over 20 years I have taught & practiced therapeutic counselling and group work. I specialise in dealing with stress, anxiety, depression, domestic & family violence, pain, addiction and other traumatic life events e.g. separation from or death of a loved one.
For over 20 years I have taught & practiced therapeutic counselling and group work. I specialise in dealing with stress, anxiety, depression, domestic & family violence, pain, addiction and other traumatic life events e.g. separation from or death of a loved one.
(07) 3485 0755 View (07) 3485 0755
Photo of Jane Jokic, MA, ACA-L2, Counsellor
Jane Jokic
Counsellor, MA, ACA-L2
Verified Verified
Gumdale, QLD 4154
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, trauma, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, trauma, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
(07) 3113 9338 View (07) 3113 9338
Photo of Dawn Radford, Counsellor
Dawn Radford
Counsellor
Verified Verified
Gumdale, QLD 4154
Not accepting new clients
From early childhood, I felt that I was “weird” and other people were mostly “normal”. This overwhelmed me, affecting almost every aspect of my life. I tried to find a way to live with the endless debates inside my own head. Some strategies were helpful and others not so much. I have at last begun to realise that “normal” comes in a variety of flavours: I am not “weird” so much as a “rare and unusual flavour of normal”. Mostly I’m ok with that, although I’m definitely still a work in progress. I may be unique, but I’m not the only person who has ever struggled to find acceptance, purpose, motivation and direction.
From early childhood, I felt that I was “weird” and other people were mostly “normal”. This overwhelmed me, affecting almost every aspect of my life. I tried to find a way to live with the endless debates inside my own head. Some strategies were helpful and others not so much. I have at last begun to realise that “normal” comes in a variety of flavours: I am not “weird” so much as a “rare and unusual flavour of normal”. Mostly I’m ok with that, although I’m definitely still a work in progress. I may be unique, but I’m not the only person who has ever struggled to find acceptance, purpose, motivation and direction.
(07) 3483 0464 View (07) 3483 0464
Photo of undefined - Anchoring Your Life Counselling, ACA-L2, Counsellor
Anchoring Your Life Counselling
Counsellor, ACA-L2
Verified Verified
Gumdale, QLD 4154
Life can certainly be challenging and emotionally overwhelming and when it is, it's helpful to have someone by your side who you can confide in openly and honestly without fear of judgement. Let's talk through your circumstances and try to find solutions for that which can be solved or acceptance for that which cannot. I work with adults and couples helping you to create change where you have been impacted by trauma, anxiety, depression, chronic illness and relationship issues. I have a special interest in marriage counselling, including affair recovery. I see clients in person in Cleveland as well as online Australia-wide.
Life can certainly be challenging and emotionally overwhelming and when it is, it's helpful to have someone by your side who you can confide in openly and honestly without fear of judgement. Let's talk through your circumstances and try to find solutions for that which can be solved or acceptance for that which cannot. I work with adults and couples helping you to create change where you have been impacted by trauma, anxiety, depression, chronic illness and relationship issues. I have a special interest in marriage counselling, including affair recovery. I see clients in person in Cleveland as well as online Australia-wide.
(07) 3184 4739 View (07) 3184 4739

How does your Counsellor compare?

Number of Counsellors in 4154

< 10

Counsellors in 4154 who prioritize treating:

86% Anxiety
71% Depression
71% Self Esteem
57% Relationship Issues
57% Parenting
57% Trauma and PTSD
57% Coping Skills

Average years in practice

2 Years

Top 3 insurances accepted

75% Other
50% Bupa
50% CUA Health

How Counsellors in 4154 see their clients

100% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 4154?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.