Counselling in 3054
Hi, I'm Ana, a psychologist who is dedicated to helping you become the best version of yourself and reach your full potential. My areas of focus are trauma, anxiety, ADHD, eating disorders and Borderline personality disorder.
I draw on 17 years of experience to provide bespoke and engaging therapeutic experience underpinned by Schema Therapy, Eye Movement Sensitization Reprocessing (EMDR), mindfulness and self compassion based approaches. Initially, my goal is to bring symptom relief from stress, anxiety, or traumatic symptoms before we embark on deeper work to create long-term change.
Hi, I'm Ana, a psychologist who is dedicated to helping you become the best version of yourself and reach your full potential. My areas of focus are trauma, anxiety, ADHD, eating disorders and Borderline personality disorder.
I draw on 17 years of experience to provide bespoke and engaging therapeutic experience underpinned by Schema Therapy, Eye Movement Sensitization Reprocessing (EMDR), mindfulness and self compassion based approaches. Initially, my goal is to bring symptom relief from stress, anxiety, or traumatic symptoms before we embark on deeper work to create long-term change.
Therapy for trauma, relationships, and eating disorders. Sometimes we find ourselves repeating the same emotional patterns — in relationships, work, or the way we treat ourselves. You might understand why you do it, yet still feel unable to change. My work focuses on helping people slow down, make sense of what’s happening underneath, and begin to respond differently. Therapy becomes a place to feel understood, to build self-compassion, and to find new ways of relating that feel steadier and more connected.
Therapy for trauma, relationships, and eating disorders. Sometimes we find ourselves repeating the same emotional patterns — in relationships, work, or the way we treat ourselves. You might understand why you do it, yet still feel unable to change. My work focuses on helping people slow down, make sense of what’s happening underneath, and begin to respond differently. Therapy becomes a place to feel understood, to build self-compassion, and to find new ways of relating that feel steadier and more connected.
I have several decades of experience working with adult clients, both individuals and couples. I have worked with a wide variety of issues, from stress to more deep-seated longstanding issues. This can entail short term work or longer term therapy.
I have experience working with gay and lesbian clients.
Telehealth appointments are also available. Mental Health Care plans are accepted.
I am located in the inner north city area and close to bus and tram services.
I have several decades of experience working with adult clients, both individuals and couples. I have worked with a wide variety of issues, from stress to more deep-seated longstanding issues. This can entail short term work or longer term therapy.
I have experience working with gay and lesbian clients.
Telehealth appointments are also available. Mental Health Care plans are accepted.
I am located in the inner north city area and close to bus and tram services.
Are you frustrated about not feeling heard or understood by your partner? Do you feel you are roommates instead of lovers? Do you feel like you are constantly arguing and not able to see the good in each other? Do you feel really lonely? Do you compare your relationship to other happier couples and feel you fall short? Many couples want a safe space to talk through their issues with an experienced professional, and a clear plan for how to navigate back to closeness, warmth and understanding. I also see couples for pre-marital counselling, and specific problems like sexual difficulties, puarenting, money, in-laws and betrayal.
Are you frustrated about not feeling heard or understood by your partner? Do you feel you are roommates instead of lovers? Do you feel like you are constantly arguing and not able to see the good in each other? Do you feel really lonely? Do you compare your relationship to other happier couples and feel you fall short? Many couples want a safe space to talk through their issues with an experienced professional, and a clear plan for how to navigate back to closeness, warmth and understanding. I also see couples for pre-marital counselling, and specific problems like sexual difficulties, puarenting, money, in-laws and betrayal.
I seek to support clients who are looking to make positive change in their lives. They may want to move away from difficult emotional states like depression, anxiety, anger and loneliness or address repetitive and destructive behaviours such as substance abuse or sexual compulsion that are holding them back. They may also be overwhelmed by big transitions like bereavement, divorce or relocation and feel stuck, or unvalued, in their professional journey. I see clients of all ages and from many walks of life, with a particular focus on men's mental health, working professionals, and members of the LGBTQ community.
I seek to support clients who are looking to make positive change in their lives. They may want to move away from difficult emotional states like depression, anxiety, anger and loneliness or address repetitive and destructive behaviours such as substance abuse or sexual compulsion that are holding them back. They may also be overwhelmed by big transitions like bereavement, divorce or relocation and feel stuck, or unvalued, in their professional journey. I see clients of all ages and from many walks of life, with a particular focus on men's mental health, working professionals, and members of the LGBTQ community.
Tamar Hopkins is a PACFA Reg.Certified Practising Gestalt Psychotherapist with a private clinical practice in Carlton. She welcomes clients from all ethnic, cultural and racial backgrounds, gender identities, neurodiversities, abilities and sexualities.
With a history as a community and public interest lawyer and a PhD in law, Tamar has a particular (but not exclusive) interest in working as a psychotherapist to support lawyers and humanitarian workers to address challenges that arise professionally, personally and within the context of their unique history and experience.
Tamar Hopkins is a PACFA Reg.Certified Practising Gestalt Psychotherapist with a private clinical practice in Carlton. She welcomes clients from all ethnic, cultural and racial backgrounds, gender identities, neurodiversities, abilities and sexualities.
With a history as a community and public interest lawyer and a PhD in law, Tamar has a particular (but not exclusive) interest in working as a psychotherapist to support lawyers and humanitarian workers to address challenges that arise professionally, personally and within the context of their unique history and experience.
I have a friendly, down-to-earth approach and work hard to develop a positive and trusting relationship where clients feel truly heard and supported. I have over a decade of experience supporting adults and adolescents through a wide range of challenges, including anxiety, perinatal mental health concerns, trauma, stress management, life adjustments, and parenting concerns. I have a special passion for perinatal mental health and supporting clients through the transformative journey of becoming parents.
I have a friendly, down-to-earth approach and work hard to develop a positive and trusting relationship where clients feel truly heard and supported. I have over a decade of experience supporting adults and adolescents through a wide range of challenges, including anxiety, perinatal mental health concerns, trauma, stress management, life adjustments, and parenting concerns. I have a special passion for perinatal mental health and supporting clients through the transformative journey of becoming parents.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
Undertaking therapy is a very personal and meaningful journey—whether you're looking to heal trauma, face relationship struggles, or simply wanting to understand yourself more deeply. The growth that can come from this inner work often not only nurtures your own wellbeing but positively impacts those around you. It’s a genuine honour to walk alongside my clients as they navigate challenges, build more self understanding and unlock deeper inner resilience. My work aims to support gentle reconnection—with self and others—especially where early attachment experiences have shaped current ways of relating.
Undertaking therapy is a very personal and meaningful journey—whether you're looking to heal trauma, face relationship struggles, or simply wanting to understand yourself more deeply. The growth that can come from this inner work often not only nurtures your own wellbeing but positively impacts those around you. It’s a genuine honour to walk alongside my clients as they navigate challenges, build more self understanding and unlock deeper inner resilience. My work aims to support gentle reconnection—with self and others—especially where early attachment experiences have shaped current ways of relating.
If you are struggling, feeling overwhelmed or anxious, therapy can help you find more clarity and balance, providing an opportunity to work through your immediate life challenges or explore issues on a deeper level in a calm, supportive and non-judgemental space. Marianne Trinder is a Registered Clinical Counsellor, as well as a mindfulness instructor, with over thirty years of experience in mindfulness practice. tam therapy brings together Marianne’s skills and experience in scientifically-backed, talk-based therapy as well as mindfulness practices.
If you are struggling, feeling overwhelmed or anxious, therapy can help you find more clarity and balance, providing an opportunity to work through your immediate life challenges or explore issues on a deeper level in a calm, supportive and non-judgemental space. Marianne Trinder is a Registered Clinical Counsellor, as well as a mindfulness instructor, with over thirty years of experience in mindfulness practice. tam therapy brings together Marianne’s skills and experience in scientifically-backed, talk-based therapy as well as mindfulness practices.
Hi there! My name is Claire and I'm a counsellor specialising in relationship and couples' therapy. I see both couples and individuals in my practice
My approach to counselling starts by allowing space and time to get to know you, and what has brought you to seek support at this time. I enjoy getting to know people from all walks of life, and I aim to create a warm and trusting experience in sessions.
Hi there! My name is Claire and I'm a counsellor specialising in relationship and couples' therapy. I see both couples and individuals in my practice
My approach to counselling starts by allowing space and time to get to know you, and what has brought you to seek support at this time. I enjoy getting to know people from all walks of life, and I aim to create a warm and trusting experience in sessions.
I’m Sara, a Psychologist based in Melbourne. I work with adolescents and adults navigating life transitions, grief and loss, stress and burnout, anxiety, depression, relationship challenges, and identity shifts— including the complex transitions of pregnancy, postpartum, and parenthood.
People often come to therapy feeling overwhelmed, stuck, or unsure how to move forward.
Therapy can help to make sense of patterns that no longer serve you, and build strategies aligned with your values.
I support individuals from all walks of life who are seeking clarity, emotional support, and meaningful change.
I’m Sara, a Psychologist based in Melbourne. I work with adolescents and adults navigating life transitions, grief and loss, stress and burnout, anxiety, depression, relationship challenges, and identity shifts— including the complex transitions of pregnancy, postpartum, and parenthood.
People often come to therapy feeling overwhelmed, stuck, or unsure how to move forward.
Therapy can help to make sense of patterns that no longer serve you, and build strategies aligned with your values.
I support individuals from all walks of life who are seeking clarity, emotional support, and meaningful change.
I am a psychologist with extensive experience across a range of settings. I am a therapist, researcher, lecturer and sit as professional member for VCAT. I provide a safe and supportive environment to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
I am a psychologist with extensive experience across a range of settings. I am a therapist, researcher, lecturer and sit as professional member for VCAT. I provide a safe and supportive environment to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
Many of the people who come to see me are thoughtful, capable gay men who look like they’re doing well on the outside but inside feel anxious, disconnected, stuck in repeating relationship patterns, or unsure how to build the kind of intimacy and life they actually want.
You might find yourself overthinking conversations, struggling with dating or relationships, feeling lonely despite being socially connected, or carrying a quiet sense of shame, self-criticism, or not quite belonging. Sometimes clients arrive knowing something needs to change but not yet having words for what that is.
Many of the people who come to see me are thoughtful, capable gay men who look like they’re doing well on the outside but inside feel anxious, disconnected, stuck in repeating relationship patterns, or unsure how to build the kind of intimacy and life they actually want.
You might find yourself overthinking conversations, struggling with dating or relationships, feeling lonely despite being socially connected, or carrying a quiet sense of shame, self-criticism, or not quite belonging. Sometimes clients arrive knowing something needs to change but not yet having words for what that is.
I am a supportive, nurturing therapist helping people resolve anxiety, relationship difficulties, self-esteem issues, depression, the effects of trauma and many other difficulties and concerns. I love my work and I take great pleasure witnessing people strengthen their lives as they gain support and clarity.
I am passionate about helping people deepen awareness, increase well-being and growth, and experience fulfilling lives.
I am a supportive, nurturing therapist helping people resolve anxiety, relationship difficulties, self-esteem issues, depression, the effects of trauma and many other difficulties and concerns. I love my work and I take great pleasure witnessing people strengthen their lives as they gain support and clarity.
I am passionate about helping people deepen awareness, increase well-being and growth, and experience fulfilling lives.
My curious and authentic approach is focused around helping people make sense of their problems, and regain a sense of control over their life. While I support people in feeling better, I prioritise working together to build lasting wellbeing.
My curious and authentic approach is focused around helping people make sense of their problems, and regain a sense of control over their life. While I support people in feeling better, I prioritise working together to build lasting wellbeing.
I believe lived experience is an essential complement to professional training. It deepens empathy, reduces judgement, and allows clients to feel genuinely understood rather than analysed. My work focuses on helping clients develop insight and effective strategies for change during periods of stress, transition, or relational difficulty.
In relationship counselling, I work with individuals and couples navigating conflict, separation, or the process of rebuilding trust. Where separation is inevitable, I support respectful communication, negotiation, in order to maintain long-term emotional stability.
I believe lived experience is an essential complement to professional training. It deepens empathy, reduces judgement, and allows clients to feel genuinely understood rather than analysed. My work focuses on helping clients develop insight and effective strategies for change during periods of stress, transition, or relational difficulty.
In relationship counselling, I work with individuals and couples navigating conflict, separation, or the process of rebuilding trust. Where separation is inevitable, I support respectful communication, negotiation, in order to maintain long-term emotional stability.
Got problems? Yeah, we know. If you are living in a state of constant drama and difficulty wondering ‘why bother?‘, perhaps it’s time to strap on your boots and get to work on YOU. That old adage about there being things you can change and things you can’t ain’t for nothing, and when it comes to climbing out of the hot mess that’s become your life it’s super important to know the difference. Start with you.
Got problems? Yeah, we know. If you are living in a state of constant drama and difficulty wondering ‘why bother?‘, perhaps it’s time to strap on your boots and get to work on YOU. That old adage about there being things you can change and things you can’t ain’t for nothing, and when it comes to climbing out of the hot mess that’s become your life it’s super important to know the difference. Start with you.
I am a Clinical Psychologist experienced in supporting people with a range of issues, including anxiety, depression, post traumatic stress disorder and relationship difficulties. I have worked with emergency service personnel such as police and paramedics, individuals having experienced accidents and bullying at work, men and women struggling with emotional, relationship or drug and alcohol problems, as well as parents and carers of young children needing parenting support. I also enjoy working with couples therapeutically.
I am a Clinical Psychologist experienced in supporting people with a range of issues, including anxiety, depression, post traumatic stress disorder and relationship difficulties. I have worked with emergency service personnel such as police and paramedics, individuals having experienced accidents and bullying at work, men and women struggling with emotional, relationship or drug and alcohol problems, as well as parents and carers of young children needing parenting support. I also enjoy working with couples therapeutically.
I am a PACFA registered Gestalt psychotherapist passionate about change, embodiment, and relationships. My approach is grounded in Gestalt's holistic, non-pathologising philosophy, believing in your inherent wholeness, resilience, and interconnectedness. I aim to create a welcoming environment that supports you in expanding your awareness and developing inner resources needed to embrace life's challenges. Drawing on my decade as an Open Floor teacher—a therapeutic movement practice—I foster greater mind-body awareness. This embodied approach helps address root issues, supporting your healing, growth, and increased agency in life.
I am a PACFA registered Gestalt psychotherapist passionate about change, embodiment, and relationships. My approach is grounded in Gestalt's holistic, non-pathologising philosophy, believing in your inherent wholeness, resilience, and interconnectedness. I aim to create a welcoming environment that supports you in expanding your awareness and developing inner resources needed to embrace life's challenges. Drawing on my decade as an Open Floor teacher—a therapeutic movement practice—I foster greater mind-body awareness. This embodied approach helps address root issues, supporting your healing, growth, and increased agency in life.
How does your Therapist compare?
Number of Therapists in 3054
90+
Average cost per session
$200
Therapists in 3054 who prioritize treating:
| 89% | Anxiety |
| 83% | Depression |
| 82% | Self Esteem |
| 79% | Relationship Issues |
| 77% | Stress |
| 70% | Trauma and PTSD |
| 48% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Medicare Rebates |
| 45% | Bupa |
| 41% | Medibank Private |
How Therapists in 3054 see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 3054?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.