Counselling in 3054

I am a registered psychologist trained in clinical psychology. I am a client-centred and trauma-informed therapist who works from a standpoint of compassion and curiosity. A migrant from Asia, fluent in English, Mandarin and Cantonese, I have firsthand experience of uprooting from what is familiar and reestablishing in a new environment. I also bring into the therapy room an experience of major career change. I feel privileged to be able to help people make personal recovery from life-changing circumstances, in rebuilding hope, redefining self-identity, assuming / re-assuming responsibilities, and leading a meaningful life.

Catherine seeks to understand her client’s experiences and their reasons for seeking therapy. She works collaboratively with her clients to support them to develop a greater connection to, and compassion for, all aspects of themselves. The importance of establishing trusting, compassionate and curious relationships with her clients is the bedrock of Catherine’s practice. Rather than viewing her clients’ challenges as ‘problems to be fixed’, Catherine provides her clients a safe space within which to heal unresolved emotional wounds and discover new and exciting ways of relating and being in the world.

I am a clinical psychologist who has worked across a broad range of private and public health services. I work with adolescents and adults who have a wide range of concerns including anxiety, stress, depression, relationship difficulties, sexual health, post-traumatic stress disorder symptoms, LGBTQ+ issues, anger management, addiction, and more. I understand that taking steps to improve mental health by reaching out to a psychologist can be an anxiety-provoking experience. Therefore, I am enthusiastic about understanding what approach best suits you and adapting therapy to best achieve your desired outcomes.

Undertaking therapy is a very personal experience. A person may come to therapy to process complex trauma, work through relationship struggles, or simply desire to get to know and understand themselves more deeply. Whatever your reason for seeking therapy, the gifts born from the process of building self-awareness benefit not only you but also those around you who you love. It is profoundly humbling to support my clients to move through adversity, unpack challenging questions, grieve, transition, and move towards wellbeing. I am dedicated to the service of helping people to build agency, inner resources, and stability.

My name is Apurva Nargundkar, I am the director and principal psychologist at Luminare Psychology. I am passionate about working with adults presenting with a range of issues, particularly with anxiety, LGBTQIA+/gender diversity, women's mental health, Culturally and Linguistically Diversity (CALD) issues, and intersectional experiences (i.e. those who are part of the LGBTQIA+ community while navigating cultural or religious pressure). I offer a safe space for my clients to explore their issues without judgement.

Accepting new referrals. I take a holistic, person- approach to therapy and am focused on helping people develop the coping skills, capacity, and psychological growth needed to achieve their individual goals. I have experience supporting people with a wide range of issues and mental health conditions including, but not limited to: Addiction problems (substance use, gambling, videogames), Depression, Anxiety and worry, Stress, Grief and loss, Borderline Personality Disorder, Emotion regulation difficulties, Interpersonal relationship problems, Trauma, Problem behaviours, and Coping/adjustment issues.

Counselling available for people experiencing anxiety, sleep difficulty, panic attacks, OCD, and depression. As of March and April 2023, I do not have a waitlist and have Saturday appointments available.

Katerina is a registered Clinical Psychologist with extensive experience of working within public and private mental health settings. She understands that seeking psychological therapy can be a daunting process. She aims to provide a warm, welcoming and approachable environment where individuals can ensure that they will be met where they are at. She is dedicated to tailoring treatment to client preferences and needs, that is, whether they prefer short-term cognitive and behavioural change, or a deeper understanding of their attachments, relationships and personal histories.

So many people feel lonely and disconnected. This can have many causes - childhood trauma, bullying, there are numerous factors. This results in anxiety, depression, sometimes suicidal thoughts. I value people beginning to see their own self worth, to recover from anxiety, depression trauma, whatever has caused them problems. Wonderful to see people starting to cope better with life, to become fully alive and be able to have meaningful relationships. Whatever is causing you suffering doesn't need to continue, do the work and start to recover.

I'll help you find a way through whatever is bothering you by teaching you a different way of relating to your problems which will be a total relief. The changes you make will be lasting, life-enhancing and uniquely yours. You may have never had therapy, or be like many of the people I work with and have seen lots of other therapists before and nothing has really stuck. It could be a familiar old depression feeling creeping back in, you might be feeling conflicted about what to do about a situation, whatever it is, I can help. As a psychotherapist, I am unfortunately unable to offer Medicare rebates.

I'm a counsellor, trauma-informed cousnellor, social worker, sensorimotor psychotherapist and NeurOptimal neurofeedback provider. I've worked with people of all ages with a range of issues in a range of settings. I offer counselling and trauma-informed counselling, plus NeurOptimal Dynamical Neurofeedback either by itself, or with counselling.

We all seek solace from difficult thoughts and emotions which can overwhelm our experience from time to time. Life can be hard, and difficult experiences are not a sign of failure but a sign that support is needed. We believe everyone has the strength to live the life they value and we are here to provide some skills and support along the way.

I am an Accredited Mental Health Social Worker and Narrative Therapist with over ten years experience working with individuals, particularly in women’s health and trauma services. I provide a safe and collaborative counselling space, supporting you to enhance wellbeing, move through a period of change or challenge, or better connect to yourself and those around you.

If you are struggling, feeling overwhelmed or anxious, therapy can help you find more clarity and balance, providing an opportunity to work through your immediate life challenges or explore issues on a deeper level in a calm, supportive and non-judgemental space. Marianne Trinder is an accredited counsellor and psychotherapist, as well as a mindfulness instructor, with over twenty five years of experience in mindfulness practice. TAM (Talk And Mindfulness) Therapy, brings together Marianne’s skills and experience in scientifically-backed, talk-based therapy as well as mindfulness practices.

I am a gentle, compassionate, and trauma-informed psychologist who works well with people from all walks of life and strives to be an ally to BIPOC, LGBTQIA+, and neurodivergent folks. I view mental health issues as understandable responses to challenging life circumstances and/or unmet emotional needs rather than pathological or deficit-based ‘disorders’. In my work, I do everything I can to establish a warm, empathic, curious, and non-judgemental therapeutic space for clients to work on things that matter to them as they build a life that is increasingly rewarding, meaningful, and in line with their values.

Whether you are experiencing difficulties in your relationship, with your family, or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness and I draw upon different evidence-based models and theories to create a treatment that specifically addresses your unique experiences and concerns.

My approach to therapy is based on my belief that we all experience difficulties and psychological distress at different times in our life, and there are often understandable reasons for feeling this way. I will work alongside you to help you increase your awareness and understanding of your challenges and to develop meaningful ways of moving forward.