Counselling in Carlton North, VIC

My approach to treatment takes its direction from experience, both in the lived sense and specifically in terms of psychoanalysis (having undergone an analysis and formation as an analyst). My practice pays particularly close attention to the person him or herself, the dynamic cultivated in the session, and am far less interested in peripheral issues such as diagnosis.

We all seek solace from difficult thoughts and emotions which can overwhelm our experience from time to time. Life can be hard, and difficult experiences are not a sign of failure but a sign that support is needed. We believe everyone has the strength to live the life they value and we are here to provide some skills and support along the way.

I am an Accredited Mental Health Social Worker and Narrative Therapist with over ten years experience working with individuals, particularly in women’s health and trauma services. I provide a safe and collaborative counselling space, supporting you to enhance wellbeing, move through a period of change or challenge, or better connect to yourself and those around you.

Katerina is a registered Clinical Psychologist with extensive experience of working within public and private mental health settings. She understands that seeking psychological therapy can be a daunting process. She aims to provide a warm, welcoming and approachable environment where individuals can ensure that they will be met where they are at. She is dedicated to tailoring treatment to client preferences and needs, that is, whether they prefer short-term cognitive and behavioural change, or a deeper understanding of their attachments, relationships and personal histories.

Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.

I am a gentle, compassionate, and trauma-informed psychologist who works well with people from all walks of life and strives to be an ally to BIPOC, LGBTQIA+, and neurodivergent folks. I view mental health issues as understandable responses to challenging life circumstances and/or unmet emotional needs rather than pathological or deficit-based ‘disorders’. In my work, I do everything I can to establish a warm, empathic, curious, and non-judgemental therapeutic space for clients to work on things that matter to them as they build a life that is increasingly rewarding, meaningful, and in line with their values.

My approach to therapy is based on my belief that we all experience difficulties and psychological distress at different times in our life, and there are often understandable reasons for feeling this way. I will work alongside you to help you increase your awareness and understanding of your challenges and to develop meaningful ways of moving forward.

Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"

I'm a counsellor, trauma-informed cousnellor, social worker, sensorimotor psychotherapist and NeurOptimal neurofeedback provider. I've worked with people of all ages with a range of issues in a range of settings. I offer counselling and trauma-informed counselling, plus NeurOptimal Dynamical Neurofeedback either by itself, or with counselling.

So many people feel lonely and disconnected. This can have many causes - childhood trauma, bullying, there are numerous factors. This results in anxiety, depression, sometimes suicidal thoughts. I value people beginning to see their own self worth, to recover from anxiety, depression trauma, whatever has caused them problems. Wonderful to see people starting to cope better with life, to become fully alive and be able to have meaningful relationships. Whatever is causing you suffering doesn't need to continue, do the work and start to recover.

Whether you are experiencing difficulties in your relationship, with your family, or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness and I draw upon different evidence-based models and theories to create a treatment that specifically addresses your unique experiences and concerns.

I am a clinical psychologist who has worked across a broad range of private and public health services. I work with adolescents and adults who have a wide range of concerns including anxiety, stress, depression, relationship difficulties, sexual health, post-traumatic stress disorder symptoms, LGBTQ+ issues, anger management, addiction, and more. I understand that taking steps to improve mental health by reaching out to a psychologist can be an anxiety-provoking experience. Therefore, I am enthusiastic about understanding what approach best suits you and adapting therapy to best achieve your desired outcomes.

If you are struggling, feeling overwhelmed or anxious, therapy can help you find more clarity and balance, providing an opportunity to work through your immediate life challenges or explore issues on a deeper level in a calm, supportive and non-judgemental space. Marianne Trinder is an accredited counsellor and psychotherapist, as well as a mindfulness instructor, with over twenty five years of experience in mindfulness practice. TAM (Talk And Mindfulness) Therapy, brings together Marianne’s skills and experience in scientifically-backed, talk-based therapy as well as mindfulness practices.

My name is Apurva Nargundkar, I am the director and principal psychologist at Luminare Psychology. I am passionate about working with adults presenting with a range of issues, particularly with anxiety, LGBTQIA+/gender diversity, women's mental health, Culturally and Linguistically Diversity (CALD) issues, and intersectional experiences (i.e. those who are part of the LGBTQIA+ community while navigating cultural or religious pressure). I offer a safe space for my clients to explore their issues without judgement.

I'll help you find a way through whatever is bothering you by teaching you a different way of relating to your problems which will be a total relief. The changes you make will be lasting, life-enhancing and uniquely yours. You may have never had therapy, or be like many of the people I work with and have seen lots of other therapists before and nothing has really stuck. It could be a familiar old depression feeling creeping back in, you might be feeling conflicted about what to do about a situation, whatever it is, I can help. As a psychotherapist, I am unfortunately unable to offer Medicare rebates.

I am a compassionate human who loves to support other humans in figuring out how to live life more bravely and meaningfully. My overall approach is client-centred. I will consider you the expert in your life and will encourage exploration of your creativity, resourcefulness and strengths. The process of finding a new counsellor can take time, energy, money and courage so I offer all new clients an obligation-free 10 minute chat via phone or zoom to see if it's a good fit before we start working together.

I am an Accredited Mental Health Social Worker, Counsellor and Psychotherapist and have worked for many years across health, mental health and palliative care settings with people with varied issues including anxiety, depression, trauma, self-harm, suicidality and adjusting to living with life threatening and limiting illness, grief and loss.