Counselling in Waitara, NSW
Sallyanne Aarons
Psychologist, MA, Australian Association of Psychologists - Member
Waitara, NSW 2077
Finding and maintaining a healthy relationship can be hard. Finding yourself joyfully and meaningfully is also hard. Wouldn't it be awesome to be secure and healthy in a wonderful relationship with yourself and the people you live with or work with?
Finding and maintaining a healthy relationship can be hard. Finding yourself joyfully and meaningfully is also hard. Wouldn't it be awesome to be secure and healthy in a wonderful relationship with yourself and the people you live with or work with?
Transform, Transmute, Release!
My passion is to make a difference in people's lives, especially children's, so they can have the future they deserve and contribute to making a positive impact in this world.
My counselling style is pretty laid-back. I have been described as caring, compassionate, and supportive, with a good sense of humour. I like to focus more on identifying your strengths and helping you maximise them to overcome your obstacles. I am here to help you sort out the complex things and offer a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.
Transform, Transmute, Release!
My passion is to make a difference in people's lives, especially children's, so they can have the future they deserve and contribute to making a positive impact in this world.
My counselling style is pretty laid-back. I have been described as caring, compassionate, and supportive, with a good sense of humour. I like to focus more on identifying your strengths and helping you maximise them to overcome your obstacles. I am here to help you sort out the complex things and offer a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.
Seeking support can take courage, whether it’s a decision you’ve come to on your own or one encouraged by someone who cares about you. You might be facing life transitions, relationship challenges, addiction, the aftermath of trauma, grief and loss, or simply trying to make sense of emotions that feel heavy or overwhelming. Whatever has brought you here, reading this now right now, I’m committed to walking alongside you, creating a space where you can feel safe, understood, and supported in a non-judgemental space.
Seeking support can take courage, whether it’s a decision you’ve come to on your own or one encouraged by someone who cares about you. You might be facing life transitions, relationship challenges, addiction, the aftermath of trauma, grief and loss, or simply trying to make sense of emotions that feel heavy or overwhelming. Whatever has brought you here, reading this now right now, I’m committed to walking alongside you, creating a space where you can feel safe, understood, and supported in a non-judgemental space.
Hello, my name is Caitlin, and I'm a clinical psychologist currently offering F2F and telehealth sessions at my cosy home clinic in Wahroonga. While I take mental health seriously, I try not to take myself or life too seriously. I believe therapy is effortful, taxing and hard, so it is important for my patients to feel as comfortable as possible in this process.
Hello, my name is Caitlin, and I'm a clinical psychologist currently offering F2F and telehealth sessions at my cosy home clinic in Wahroonga. While I take mental health seriously, I try not to take myself or life too seriously. I believe therapy is effortful, taxing and hard, so it is important for my patients to feel as comfortable as possible in this process.
Each of us holds an innate capacity for healing, joy, and creative expression. Whether you’re feeling stuck, seeking deeper meaning, or yearning to bring more light and inspiration into your life, this space is for you.
I work with individuals of all ages, couples and families who are searching for something more: a reconnection to their authentic self, a sense of purpose, and the freedom to live a more colourful, meaningful life. Through creative exploration, gentle guidance, and a supportive presence, I invite you to rediscover your inner spark.
Each of us holds an innate capacity for healing, joy, and creative expression. Whether you’re feeling stuck, seeking deeper meaning, or yearning to bring more light and inspiration into your life, this space is for you.
I work with individuals of all ages, couples and families who are searching for something more: a reconnection to their authentic self, a sense of purpose, and the freedom to live a more colourful, meaningful life. Through creative exploration, gentle guidance, and a supportive presence, I invite you to rediscover your inner spark.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Emma is a Clinical Psychologist with 22 years experience in supporting the mental health of children adolescents and adults. She has a special interest in assessing neurodiversity and in supporting clients to discover and better understand their unique brain styles. Emma is trained in numerous evidence based therapies including CBT, ACT, EMDR, DBT, schema therapy, SFBT and Art & Play therapies. Emma's experience is varied and she provides support in relation to anxiety, depression, OCD, trauma, phobia's and burnout related to ADHD and Autistic brain styles.
Emma is a Clinical Psychologist with 22 years experience in supporting the mental health of children adolescents and adults. She has a special interest in assessing neurodiversity and in supporting clients to discover and better understand their unique brain styles. Emma is trained in numerous evidence based therapies including CBT, ACT, EMDR, DBT, schema therapy, SFBT and Art & Play therapies. Emma's experience is varied and she provides support in relation to anxiety, depression, OCD, trauma, phobia's and burnout related to ADHD and Autistic brain styles.
David Hawkins (Psychcare Clinic)
Psychologist, Australian Association of Psychologists - Member
1 Endorsed
Serves Area
At Psychcare Clinic, we're passionate about helping people. Navigating depression, overwhelm, anxiety, and self-doubt can be daunting, but seeking help is the first step towards a brighter future.
If you're seeking clarity and peace of mind around potential ADHD, Autism, or your cognitive and educational strengths, our psychological assessments can provide that understanding. David, our lead psychologist for assessments, specialises in various assessments including ADHD, Autism, and cognitive ability. These assessments can provide you with clarity and evidence-based recommendations to facilitate lasting positive change.
At Psychcare Clinic, we're passionate about helping people. Navigating depression, overwhelm, anxiety, and self-doubt can be daunting, but seeking help is the first step towards a brighter future.
If you're seeking clarity and peace of mind around potential ADHD, Autism, or your cognitive and educational strengths, our psychological assessments can provide that understanding. David, our lead psychologist for assessments, specialises in various assessments including ADHD, Autism, and cognitive ability. These assessments can provide you with clarity and evidence-based recommendations to facilitate lasting positive change.
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns.
Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding.
With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns.
Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding.
With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing.
Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing.
Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
More Therapists Nearby
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world.
I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world.
I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
Grief can be a misunderstood experience. It may be you have experienced the death of someone close to you. Or you or someone you care for are sitting in the confusion of a new health diagnosis. In some way, life as you knew it has changed and adjusting to that change may feel hard and lonely. Many grieving clients I meet arrive feeling isolated in their families and communities, or that their experience of grief is not normal feeling ‘I’m going crazy’. Grief is a natural and necessary human response to loss and my focus is to enable you to feel anchored in your grief and in the world again.
Grief can be a misunderstood experience. It may be you have experienced the death of someone close to you. Or you or someone you care for are sitting in the confusion of a new health diagnosis. In some way, life as you knew it has changed and adjusting to that change may feel hard and lonely. Many grieving clients I meet arrive feeling isolated in their families and communities, or that their experience of grief is not normal feeling ‘I’m going crazy’. Grief is a natural and necessary human response to loss and my focus is to enable you to feel anchored in your grief and in the world again.
You might feel hurt, disconnected, or unsure what to do next. Maybe you're stuck in painful patterns with a partner, family member, or even within yourself. You might be carrying guilt, shame, or hurt from past relationships, or feel overwhelmed by emotions you can’t seem to manage. Whether you're questioning if you should stay or go, trying to heal from something painful, or simply needing space to breathe and figure things out—I offer a calm, supportive space to help you make sense of what you're feeling and begin to find your way forward.
You might feel hurt, disconnected, or unsure what to do next. Maybe you're stuck in painful patterns with a partner, family member, or even within yourself. You might be carrying guilt, shame, or hurt from past relationships, or feel overwhelmed by emotions you can’t seem to manage. Whether you're questioning if you should stay or go, trying to heal from something painful, or simply needing space to breathe and figure things out—I offer a calm, supportive space to help you make sense of what you're feeling and begin to find your way forward.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
Everyone needs support at times. I provide outcomes-focused counselling for individuals and couples wanting change in their lives or relationships. My areas of focus include: mental health support, trauma and PTSD, infertility and family planning, self-esteem, and managing life and work stress. I offer talk therapy (emotion-focused therapy, CBT, etc) as well as EMDR (Eye Movement Desensitisation and Reprocessing) therapy.
Everyone needs support at times. I provide outcomes-focused counselling for individuals and couples wanting change in their lives or relationships. My areas of focus include: mental health support, trauma and PTSD, infertility and family planning, self-esteem, and managing life and work stress. I offer talk therapy (emotion-focused therapy, CBT, etc) as well as EMDR (Eye Movement Desensitisation and Reprocessing) therapy.
Life is meant to be lived with joy. Let's help eliminate some barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships, anxiety, stress & challenging work situations. If you are looking for strength + compassion, understanding + the blunt truth, empathy + solutions, you have found the right space. With a belief and passion that you are your best resource, she helps you find that inner strength & wisdom you thought was missing.
Life is meant to be lived with joy. Let's help eliminate some barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships, anxiety, stress & challenging work situations. If you are looking for strength + compassion, understanding + the blunt truth, empathy + solutions, you have found the right space. With a belief and passion that you are your best resource, she helps you find that inner strength & wisdom you thought was missing.
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose.
Living with ADHD can feel like you’re playing a different version of life. What works for others doesn’t always work for you, even when you're giving it your all. It’s not about trying harder; it’s about working differently, with support that understands how you tick.
I founded T.H.E. Psyborg to give my ADHD and neurodivergent gamers a space to Thrive, Heal, and Evolve - safely and intentionally. (P.S. You don’t need to be a gamer to feel at home here, just someone looking for support that fits.)
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose.
Living with ADHD can feel like you’re playing a different version of life. What works for others doesn’t always work for you, even when you're giving it your all. It’s not about trying harder; it’s about working differently, with support that understands how you tick.
I founded T.H.E. Psyborg to give my ADHD and neurodivergent gamers a space to Thrive, Heal, and Evolve - safely and intentionally. (P.S. You don’t need to be a gamer to feel at home here, just someone looking for support that fits.)
As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.
As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.
I believe an empathic understanding builds a foundation of therapeutic relationship. My passion lies in being part of my clients’ lives to facilitate positive change and to improve quality of their lives. Sometimes we face adversity or simply get ‘stuck’ and are left without a sense of control. I am committed to providing effective treatment to assist my clients understand their problems and learn coping strategies allowing to restore balance and a sense of hope.
I believe an empathic understanding builds a foundation of therapeutic relationship. My passion lies in being part of my clients’ lives to facilitate positive change and to improve quality of their lives. Sometimes we face adversity or simply get ‘stuck’ and are left without a sense of control. I am committed to providing effective treatment to assist my clients understand their problems and learn coping strategies allowing to restore balance and a sense of hope.
How does your Therapist compare?
Number of Therapists in Waitara, NSW
10+
Average cost per session
$235
Therapists in Waitara, NSW who prioritize treating:
| 82% | Anxiety |
| 73% | Depression |
| 73% | ADHD |
| 64% | Trauma and PTSD |
| 64% | Self Esteem |
| 55% | Relationship Issues |
| 55% | Stress |
Average years in practice
19 Years
How Therapists in Waitara, NSW see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Waitara?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.