Compassionate Counselling
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Ebers Grove, Nottingham NG3
Let's Connect 0115 697 1506
Welcome. I'm an experienced psychotherapist and counsellor working with adults to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.
Together we can explore your painful feelings, thoughts and patterns of behaviour and find you new, healthier ways of being. Gaining a deeper understanding of yourself and making some changes can feel very liberating, like putting the pieces of a jigsaw back together. We could work short term on something specific or longer term with more complex issues.
I won't tell you how to live your life, that is not my role, but I will provide the unique support that will help you to make the changes in your life that you desire. If you are unsure whether counselling is for you, why not book a no obligation initial consultation. This is an opportunity to meet and decide whether we would like to go on and work together.
Call or Email Compassionate Counselling now for a free 15 minute consultation - 0115 697 1506
Let's Connect 0115 697 1506
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Compassionate Counselling
Psychotherapist, MUKCP
Qualifications
- Psychotherapist: Hannah Thomas
- Verified by Psychology Today Membership with UK Council for Psychotherapy Hannah Thomas
- In Practice for 16 Years
- Post graduate diploma in Integrative Psychotherapy, Graduated 2009
Feel free to ask about qualifications and training experience. Email or 0115 697 1506
Compassionate Counselling
Psychotherapist, MUKCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bereavement
- Chronic Illness
- Coping Skills
- Divorce
- Emotional Disturbance
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 0115 697 1506
Compassionate Counselling
Psychotherapist, MUKCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 0115 697 1506
Compassionate Counselling
Psychotherapist, MUKCP
Location
Nearby Areas
Call for a free consultation now - 0115 697 1506
Compassionate Counselling
Psychotherapist, MUKCP
Last Modified: 28 Jun 2023