Counselling in Hockley, Nottingham

Hello, I am Lauren a person-centred psychotherapist and counsellor, educated to MA level. I work with clients 'face to face', online or on the telephone. I work with teenagers and adults of all ages. I have experience of working with wide a range of mental health related issues including bereavement and PTSD. I have an in-depth understanding of the impact that school and education can have on staff, students and their families; I can help you explore and understand your anxieties and fears in this area of your life. Making the decision to talk to a counsellor can be scary but counselling can really help you.

Hi! Looking through reams of therapists can be a bit overwhelming. You may be searching as you feel you need some 'help', life just feels too much, you may feel overwhelmed, feel stuck or find you are repeating unhealthy patterns of behaviour. Reaching out can be the first step of your journey - this can be immensely liberating. I am a Counsellor and Psychotherapist with many years of experience and I would like to make this process as easy and gentle as possible, for what could be the first step towards a healthier and happier you.

Hello, thank you for visiting my page. I am a Humanistic Integrative Psychotherapist and Counsellor. I understand that reaching out is hard, so I will endeavour to provide you with a safe, welcoming, and non-judgemental space. Together, we will explore the issues that have led you to seek therapy.

I have been in practice for 22 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past negative experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I am the clinical supervisor at a womens sexual abuse charity and the clinicalead of a cancer charity .

You tried to do it all on your own. You’ve been trying hard to get better and live a happy life. But it still feels like something is missing. You’re trying to be strong and putting up a front but it is not a weakness to ask for professional help. Imagine you were feeling at your best and you were taking up opportunities spontaneously, no longer feeling like you are missing out on life. Therapy can help you to feel more confident and in control of your emotions. By working through the challenges you are facing, you will feel happier, lighter, and regain your vitality.

You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.

Are you feeling low, anxious or stressed ? Are you feeling unsure where to turn or what kind of therapy may be most helpful? Do you need some impartial advise on your mental health, the care you have received and navigating the mental health system? If so please feel free to contact me at ownyourmental.co.uk for a one off individual consultation/ assessment appointment . I am an experienced Cognitive Behavioral Psychotherapist accredited by the BABCP ( British Association of Cognitive and Behavioral Psychotherapists ) since 2012. I am also a EMDR Psychotherapist and a registered mental health nurse ( RMN )

Hello there. Struggling with life and big emotions? overwhelmed and consumed by life and life events? This can easily happen, and we often then experience anxiety, burn out, our mood dips, and it is hard to find the motivation to do everyday things. Sometimes we feel like we ‘should’ be happy because there been a ‘happy’ life event such as the birth of a child or a promotion at work, but in reality it has left us in a difficult place. To find any joy or pleasure can be difficult when we feel this way, our relationships at home and at work are impacted, and it can be very difficult to navigate our way out of this alone.

Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.

Sometimes life can be challenging and we find ourselves feeling overwhelmed or lost in thoughts. Events happen, people change or we lose things that are dear to us. Anxiety, depression, worry, fear, anger, stress, to name a few, can trouble us and make us feel like we are not in the place we wish to be. Having an understanding of ourselves and showing ourselves compassion can help us to see clearer and start a new outlook on life. Past experiences, trauma and other difficulties can be safely explored through therapy. Maybe you need a helping hand and a safe place to explore? I can help.

I am a qualified relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and change.

People seek out therapy for lots of reasons & it can take time to feel safe enough or to trust enough to talk openly, sometimes there are not the words. My aim is to establish a warm therapeutic relationship and offer a safe space for you to share and explore what has brought you to therapy at a pace that feels manageable to and for you. I aim to meet you where you are at so that you have the time and space to feel heard and met as you are. Together we can explore the challenges but also seek to identify and build on your strengths.

I am a conscientious and caring counsellor/psychotherapist fully qualified insured experienced and NCS registered offering advice, support, rehabilitation and guidance to clients who have experienced hardship. Comfortable working and communicating with people from all backgrounds and help clients journey from diagnosis to post treatment. Theoretical approaches are an understandably integral part of the therapeutic process.

Hello and welcome to my page. I’m Kerry, an accredited Mindfulness Practitioner and Mental Health Occupational Therapist based in Nottingham. I work both privately under my practice Minds First, as well as in adult mental health services for the NHS. I offer sessions either online through secure video or in person from The Magnolia Therapy Centre in Carrington/Sherwood, The Sage Therapy Centre/Western Blvd and occasional availability from The Bay Therapy Centre in Lady Bay/West Bridgford.

Would you like to process your feelings and experiences, regain your independence and change your outlook on life? Are you feeling stuck and can't seem to understand why you are feeling this way? Do you want to understand why and how this is impacting your life? Are you or your child worrying a lot or is it getting more difficult to go out and do the things you enjoy and see people? Are you experiencing reoccurring memories or feelings linked to early life or current traumatic experiences? Do you get nightmares or flashbacks? Is this making day to day life feel like a struggle? Then this is something I can help you with!

Are you feeling anxious, low or struggling with low self esteem? Its estimated one in four people experience mental health problems, like anxiety and depression each year. You are not on your own. If you are feeling stuck and struggling to make changes I may be able to help. I am a fully qualified and experienced therapist having worked over thirteen years in mental health settings. I originally worked as an Occupational therapist before qualifying and working as a CBT Therapist since 2009.

Hi I'm Simon, I am here to listen, reflect, discuss and support you with whatever difficulties you may want to bring to therapy. I work with you as an individual to find the best way forward for you, therapy can provide time and space to express things that you need to express, to gain a different perspective on things, to help make sense of past events and try and to move towards a more positive future.