Counselling in NG2

Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for 8 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and am pleased you are here.

I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.

Are you struggling to cope with your thoughts, emotions, or behaviours? Have you experienced traumatic or painful events, which you are struggling to make sense of or move on from? I am a Clinical Psychologist and EMDR therapist with over 12 years experience of supporting people with mental health difficulties including anxiety, self-esteem, and trauma reactions, including PTSD. Alongside my private practice I also work in an NHS perinatal mental health service.

Your Tomorrow Starts Today! - Yes, I've been there. I know what it's like to struggle emotionally and mentally, to not have enough money, love, joy and happiness in my life. I've wrestled with what I think, believe, want and feel about myself, my life and the Universe. I have made positive changes and can help you become aware of what works for you. Counselling can help you find the answers already inside you, waiting to surface and improve your life. You're just a choice away from upgrading your life by creating a "cunning plan". Let me help you. My approach is holistic and creates positive results.

Thank you for taking the time to look at my profile. I am a Health Psychologist and Co-Director of Concussion Rebalanced; a private neurorehabilitation provider offering comprehensive assessment and treatment of ongoing symptoms following a head injury. I specialise in working with clients who have sustained a mild traumatic brain injury (mTBI) and who may be struggling with a combination of physical, cognitive, and emotional difficulties as a result.

Hi, I'm Gill and as a Person-centred Counsellor, I hold the belief that we all have within ourselves the answers we seek. However, there are often times – especially when struggling with problems and difficult life events – that it can be hard to see a way forward. Whilst sharing worries with friends or family may be a valuable source of support, Talking Therapies can offer you the time and space to talk things through in a more open way and at a deeper level, helping you to gain new insight and view things differently, enabling you to let go of the past and allowing you to move forward.

Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in private practice in Nottingham and online. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, disordered eating, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.

Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.

Hi, I'm Gayle and I am an experienced CBT & EMDR therapist. I have worked with adults and young people (16+) for over 10 years in both NHS and private services. I work with a wide variety of common mental health problems, such as anxiety, depression, trauma, OCD, social anxiety, phobias, health anxiety, and low self-esteem. I achieve excellent recovery rates for my clients because I strongly believe that therapy is not 'one size fits all' and I am passionate about using only highly proven, evidence-based treatment. My approach is to really listen to you and then work in partnership with you to ensure you achieve the change you want.

Sometimes it can be helpful to talk to someone, other than those you know, about what you are thinking and how you are feeling. If you feel anxious, sad, or depressed, if you’re grieving, dealing with trauma, anger, worry or self-esteem, struggling with relationships, not sure where life is taking you, or considering new opportunities, I can help. My name is Michelle, and I provide confidential, non-judgmental, counselling and psychotherapy for adults (individuals and couples) from my base in West Bridgford, Nottingham.

A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.

I am an experienced Humanistic, Person Centred Therapist, I work in an empathic, congruent and non judgemental way giving the space and time for a trusting relationship to develop. My work with younger clients is through a play based therapy model, using play as a medium to understand their world through themes and stories. With pre teens and teens i offer a creative talking therapy, using art as a way to express feelings. I work holistically with families, supporting when needed to help effect change for their young person. I also offer talking therapy to young adults.

Drawing on 20 years’ experience of working with those in the caring professions and counselling people in crisis, I now specialise in helping those suffering from burnout, stress and anxiety. Your presenting issues may include relationships worries, addictive behaviours, obsessive thoughts and depression. I can help improve your overall health and build your resilience. For too long, you have put your quality of life on hold for other people or your working life. For too long you have tried to stay strong so that life can go on. But the body and the mind can only take so much.

Are you finding it difficult to cope? Are you experiencing problems with your emotions, relationships, thoughts or behaviours? Have you experienced painful events that you are struggling to process or make sense of? Are these traumas interfering with yours or your families well-being and happiness? I am able to provide a comprehensive service that can support you or your child to heal and begin to live the life you deserve. I use a number of psychological therapies that are effective, individually tailored to your needs and are backed by scientific research.

I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop

Our focus is to help individuals heal, energize and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns and customizing a treatment plan. We promise to be there for your every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity, loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.

Life often throws many ups and downs our way. Sometimes we cope and sometimes it feels just too much. Therapy can help you regain your equilibrium, providing a safe space for you to share your concerns with somebody who will really listen. I know it can be difficult to ask for help, “I have no right to feel like this because ...” is a common sentiment - but you do have that right. Counselling can help you to understand yourself and build your own resilience and long term mental well-being. Whether you wish to tackle a particular dilemma or explore underlying issues, it is important you allow yourself the time and space you need.